Provides therapy services to individuals, couples, group, and families. Services include: - An empathetic, non-judgmental, and compassionate space - Developing new skills for handling stress, navigating difficult life situations, understanding patterns, and discovering new ways to solve problems - Diagnostic assessments at the initial meeting - Modalities such as Cognitive Behavioral Therapy (CBT), Inference-Cognitive Behavioral Therapy (I-CBT), Exposure and Response Prevention (ERP), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Prolonged Exposure (PE), Trauma-Focused Cognitive Behavioral Therapy (T-CBT), Cognitive Behavioral Therapy for Insomnia (CBT-I), Gottman Method Couples Therapy, Diagnostic Behavioral Therapy (DBT), Internal Family Systems Therapy (IFS), play therapy, family-based systems, person-centered, relational/attachment-based, and others - Telemental health services Specialized areas: - Anxiety - Body image distress - Depression - Eating Disorders - Family therapy - Grief and loss - Identity development/LGBTQ - Life transitions - Marriage/relationships and couples therapy - Mood Disorders - Obsessive Compulsive Disorder (OCD) - Parenting - Phobias - Post-Traumatic Stress Disorder (PTSD) and trauma - Self-esteem - Shame and guilt - Sex therapy