Therapy Services - Embolden You
760 Stillwater Road, Suite 101, Mahtomedi, MN 55115
Eligibility
- In-Person Services: Individuals ages 6 years and older who are residents of Dellwood, Grant, Hugo, Lake Elmo, Mahtomedi, Oakdale, Saint Paul, Stillwater, and White Bear Lake
- Telemental Health Services: Open to all
Required documents
Contact form
health insurance
Medical Assistance (MA) card
Medicare card
photo ID
Hours
7 am - 7 pm Monday - Friday
(651)760-0866
Voice
Email[email protected]
Application process
Call; visit website to complete a Contact Form. Clients have the option to choose their preferred clinician. Preferred options are not guaranteed as it depends on the clinician's schedule and expertise.
Fees
Vary by insurance; co-pays, co-insurance, and deductibles may vary
Service area
Dellwood, MN
Grant, MN
Saint Paul, MN
White Bear Lake, MN
Dellwood, MN
Grant, MN
Hugo, MN
Lake Elmo, MN
Mahtomedi, MN
Oakdale, MN
Stillwater, MN
White Bear Lake, MN
Other Information
Payment Options
- Medical Assistance
- Medicare
Hours of Operation
- Open Weekday Evenings After 5 pm
Provides therapy services to individuals, couples, group, and families. Services include:
- An empathetic, non-judgmental, and compassionate space
- Developing new skills for handling stress, navigating difficult life situations, understanding patterns, and discovering new ways to solve problems
- Diagnostic assessments at the initial meeting
- Modalities such as Cognitive Behavioral Therapy (CBT), Inference-Cognitive Behavioral Therapy (I-CBT), Exposure and Response Prevention (ERP), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Prolonged Exposure (PE), Trauma-Focused Cognitive Behavioral Therapy (T-CBT), Cognitive Behavioral Therapy for Insomnia (CBT-I), Gottman Method Couples Therapy, Diagnostic Behavioral Therapy (DBT), Internal Family Systems Therapy (IFS), play therapy, family-based systems, person-centered, relational/attachment-based, and others
- Telemental health services
- Anxiety
- Body image distress
- Depression
- Eating Disorders
- Family therapy
- Grief and loss
- Identity development/LGBTQ
- Life transitions
- Marriage/relationships and couples therapy
- Mood Disorders
- Obsessive Compulsive Disorder (OCD)
- Parenting
- Phobias
- Post-Traumatic Stress Disorder (PTSD) and trauma
- Self-esteem
- Shame and guilt
- Sex therapy
Last Assured
12/31/2025
What's Here
Marriage and Relationships CounselingSexuality CounselingGroup CounselingTelemental HealthPlay TherapyTrauma Focused Cognitive Behavioral TherapyFamily CounselingIndividual CounselingParent CounselingAnxiety Disorders ScreeningPsychiatric Disorder CounselingGeneral Mental Health ScreeningEating Disorders ScreeningSexual/Love Addiction CounselingBereavement and Grief CounselingDepression ScreeningEye Movement Desensitization and ReprocessingDialectical Behavior TherapyCognitive Behavioral TherapyConjoint CounselingGender Identity Counseling
Providing organization
Embolden You
A mental health clinic providing individual, couples, group, and family therapy; psychiatric and dietitian services