Mental health support for individuals, couples, families, and groups of any age seeking help for various reasons including sadness, hopelessness, stress, anxiety, or problems adjusting to life changes. Offers services for helping people face life's daily chanlleges or for dealing with ongoing mental health issues or trauma. Can help people cope better with life's challanges by providing tools, skills, and insight. This support can help improve functioning in relationships, work, family, school, self care, and physical health.