Bone Builder Classes - Arrowhead Economic Opportunity Agency (AEOA) - Senior and Nutrition Services
702 3rd Avenue South, Virginia, MN 55792
Older adults who are residents of Cook, Lake, and Saint Louis counties
Vary
8 am - 4:30 pm Monday - Friday
Call. Locations of classes vary.
Vary
Cook County, MN
Lake County, MN
Saint Louis County, MN
Description
Through a partnership with AmeriCorps Seniors and their RSVP program, AEOA is able to offer Bone Builders classes. Participants use a combination of weight-bearing exercises, balance and strength training guided by an instructor. The idea behind the program is to increase muscle and bone density, reducing the risk of falls associated with osteoporosis.
Last assured
09/03/2025
What's Here
Providing organization
Arrowhead Economic Opportunity Agency (AEOA) - Senior and Nutrition Services
Help individuals meet the demands of daily living, improve the quality of their lives, and gain access to nutritious food