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My Life, My Quit Helpline - Minnesota Department of Health

Eligibility

Open to all teens 13 -17 years old who use commercial tobacco (such as e-cigarettes/vapes, cigarettes, pipes, cigars, and spit/chew tobacco)

Hours

- 24 hours/7 days a week - 8 am - 6:30 pm: Memorial Day, Independence Day, Labor Day, the day after Thanksgiving, and Christmas Eve closed Thanksgiving and Christmas Day
36072

Voice - Text Text "Start My Quit"

Interpretation services

Spanish; interpreters available for other languages

Application process

Call; text

Service area

MN

Other Information

Hours of Operation

Open Weekday Evenings After 5 pm
Open Saturday or Sunday

Program Fees

No Fee

Languages

Spanish

Description

Provides free, confidential help and support to quit vaping, smoking, or chewing for teens ages 13 - 17 years old.

Last Assured

12/17/2025

Providing organization

Minnesota Department of Health

Agency is the state's lead public health agency, responsible for protecting, maintaining, and improving the health of all Minnesotans.