My Life, My Quit Helpline - Minnesota Department of Health
Open to all teens 13 -17 years old who use commercial tobacco (such as e-cigarettes/vapes, cigarettes, pipes, cigars, and spit/chew tobacco)
- 24 hours/7 days a week
- 8 am - 6:30 pm: Memorial Day, Independence Day, Labor Day, the day after Thanksgiving, and Christmas Eve
closed Thanksgiving and Christmas Day
Spanish; interpreters available for other languages
Call; text
MN
Description
Provides free, confidential help and support to quit vaping, smoking, or chewing for teens ages 13 - 17 years old.
Last assured
12/17/2025
Providing organization
Minnesota Department of Health
Agency is the state's lead public health agency, responsible for protecting, maintaining, and improving the health of all Minnesotans.