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My Life, My Quit Helpline - Minnesota Department of Health

Eligibility
Open to all teens 13 -17 years old who use commercial tobacco (such as e-cigarettes/vapes, cigarettes, pipes, cigars, and spit/chew tobacco)
Hours
  • 24 hours/7 days a week
  • 8 am - 6:30 pm: Memorial Day, Independence Day, Labor Day, the day after Thanksgiving, and Christmas Eve
closed Thanksgiving and Christmas Day
36072
Voice·

Text Text "Start My Quit"

Interpretation services
Spanish; interpreters available for other languages
Application process
Call; text
Service area
MN

Other Information

Languages

  • Spanish

Program Fees

  • No Fee

Hours of Operation

  • Open Saturday or Sunday
  • Open Weekday Evenings After 5 pm
Provides free, confidential help and support to quit vaping, smoking, or chewing for teens ages 13 - 17 years old.
Last Assured
12/17/2025
Providing organization
Minnesota Department of Health

Agency is the state's lead public health agency, responsible for protecting, maintaining, and improving the health of all Minnesotans.