Exercise Programs - Arthritis Foundation Upper Midwest Region
662 Transfer Road, Saint Paul, MN 55114
Eligibility
Hours
Voice - Arthritis Foundation Helpline
Languages
Spanish
Interpretation services
Interpreters available
Application process
Call; or visit website for information on exercise classes; phone numbers vary by event
Fees
Call sites for fee information
Service area
MN
Description
Offers a variety of classes to people living with all stages of Arthritis, classes include: - Aquatic: Combines the buoyancy of water and the warmth of a heated pool. Gentle movements to increase joint flexibility, for muscle strength. - Exercise: Land based designed for people with arthritis or related conditions. - Tai Chi: Features steps and range of motion exercises, designed to improve pain, stiffness, flexibility and muscle strength for those with mild or moderate arthritis. - Walk With Ease: Helps keep muscles strong and joints stable. Classes are held at various locations throughout Minnesota, North Dakota, South Dakota and Wisconsin.
Last Assured
10/06/2025
What's Here
Providing organization
Arthritis Foundation Upper Midwest Region
Addresses all forms of arthritis and related diseases through information, events, and advocacy at the state level