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Exercise Programs - Arthritis Foundation Upper Midwest Region

Offers a variety of classes to people living with all stages of Arthritis, classes include: - Aquatic: Combines the buoyancy of water and the warmth of a heated pool. Gentle movements to increase joint flexibility, for muscle strength. - Exercise: Land based designed for people with arthritis or related conditions. - Tai Chi: Features steps and range of motion exercises, designed to improve pain, stiffness, flexibility and muscle strength for those with mild or moderate arthritis. - Walk With Ease: Helps keep muscles strong and joints stable. Classes are held at various locations throughout Minnesota, North Dakota, South Dakota and Wisconsin.

Last assured

03/19/2024

Physical Address

662 Transfer Road, Saint Paul, MN 55114

Hours

Hours vary based on activity, check website for calendar.

Voice

(800)238-7800

Arthritis Foundation Helpline

Application process

Call; or visit website for information on exercise classes; phone numbers vary by event

Fee

Call sites for fee information

Eligibility

People wiith arthritis, their families and friends throughout Minnesota

Languages

Spanish

Service area

MN

Agency info

Arthritis Foundation Upper Midwest Region

Addresses all forms of arthritis and related diseases through information, events, and advocacy at the state level

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