Wellness Programs - Catholic Charities of Southern Minnesota - Mankato
201 North Broad Street, Suite 100, Mankato, MN 56001
Eligibility
Older adults and caregivers who are residents of Blue Earth, Brown, Dodge, Fillmore, Freeborn, Goodhue, Houston, Mower, Nicollet, Olmsted, Rice, Steele, Wabasha, Waseca, and Watonwan counties
Required documents
Documentation required will depend on the program service requested
Hours
8 am - 4:30 pm Monday - Friday
(507)387-5586
Voice·
Intake Blue Earth, Brown, Nicollet, and Watonwan Counties
(507)450-1518
Voice·
Intake Freeborn, Steele, Rice, Dodge, Mower, and Waseca Counties
(507)459-6265
Voice·
Intake Fillmore, Goodhue, Houston, Olmsted, and Wabasha Counties
Email[email protected]
Interpretation services
Spanish; interpreter services available upon request
Application process
Call; email; visit website
Service area
Blue Earth County, MN
Brown County, MN
Dodge County, MN
Fillmore County, MN
Freeborn County, MN
Goodhue County, MN
Houston County, MN
Mower County, MN
Nicollet County, MN
Olmsted County, MN
Rice County, MN
Steele County, MN
Wabasha County, MN
Waseca County, MN
Watonwan County, MN
Other Information
Languages
- Spanish
Program Fees
- No Fee
Provides several wellness programs such as:
- Aging Mastery program
- Arthritis Foundation exercise program
- Chronic disease and chronic pain self-management programs for adults ages 18 and over
- Fit and Strong Arthritis exercise classes
- Matter of Balance: A program to reduce fear of falling and increase activity levels in older adults
- Powerful Tools for Caregivers: A self-care and educational program to provide caregivers with the tools and strategies to handle caregiving challenges
- Stay Active and Independent for Life (SAIL): Exercise focused on strength, balance, flexibility, and basic aerobics
Last Assured
03/26/2026
Providing organization
Catholic Charities of Southern Minnesota - Mankato
A social service organization serving the twenty southernmost counties of Minnesota providing services such as financial coaching, active aging programs, adult advocacy, housing and shelter, services for expectant parents, and other wellness programs to individuals experiencing financial hardship.