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Wellness Programs - Catholic Charities of Southern Minnesota - Mankato

Report

Resource Name:Wellness Programs - Catholic Charities of Southern Minnesota - Mankato

address

201 North Broad Street, Suite 100, Mankato, MN 56001

Eligibility

Older adults and caregivers who are residents of Blue Earth, Brown, Dodge, Fillmore, Freeborn, Goodhue, Houston, Mower, Nicollet, Olmsted, Rice, Steele, Wabasha, Waseca, and Watonwan counties

Required documents

Documentation required will depend on the program service requested

Hours

8 am - 4:30 pm Monday - Friday
(507)387-5586

Voice

·

Intake

(507)450-1518

Voice

·

Intake

(507)459-6265

Voice

·

Intake

Application process

Call; email; visit website

Fees

None

Service area

Blue Earth County, MN Brown County, MN Dodge County, MN Fillmore County, MN Freeborn County, MN Goodhue County, MN Houston County, MN Mower County, MN Nicollet County, MN Olmsted County, MN Rice County, MN Steele County, MN Wabasha County, MN Waseca County, MN Watonwan County, MN

Provides several wellness programs such as:

- Aging Mastery program

- Arthritis Foundation exercise program

- Chronic disease and chronic pain self-management programs for adults ages 18 and over

- Fit and Strong Arthritis exercise classes

- Matter of Balance: A program to reduce fear of falling and increase activity levels in older adults

- Powerful Tools for Caregivers: A self-care and educational program to provide caregivers with the tools and strategies to handle caregiving challenges

- Stay Active and Independent for Life (SAIL): Exercise focused on strength, balance, flexibility, and basic aerobics

Last Assured

03/26/2026

Providing organization

Catholic Charities of Southern Minnesota - Mankato

A social service organization serving the twenty southernmost counties of Minnesota providing services such as financial coaching, active aging programs, adult advocacy, housing and shelter, services for expectant parents, and other wellness programs to individuals experiencing financial hardship.