Educational Services - FirstLight Health System - Northern Minnesota
- Prenatal classes - Gain an understanding of a healthy pregnancy - Gain an understanding of the physical process of childbirth - Learn and practicing relaxation and breathing techniques - Learn about the characteristics of the newborn - Explore issues related to new parenting - Identify area resources for young families - Pre-diabetes education - Defining and diagnosing pre-diabetes - Making small lifestyle changes to prevent diabetes - Risks and prevention of Type 2 diabetes - Benefits and guidelines of exercise - Healthful eating - Weight loss strategies - Blood glucose monitoring - Resources including books and handouts to learn more
Categories
Last assured
05/30/2018
Physical Address
301 South Highway 65, Mora, MN 55051
Hours
See website for class locations and details
Voice
Voice
Application process
Call the hospital to register for pre-diabetes class, Jamie or Laura for prenatal classes
Fee
Vary by class, pre-diabetes class is $30, call about prenatal classes
Required documents
Health insurance, medical history
Eligibility
Residents of Aitkin, Isanti, Kanabec, Mille Lacs and Pine County
Service area
Aitkin County, MN Chisago County, MN Isanti County, MN Kanabec County, MN Mille Lacs County, MN Morrison County, MN Pine County, MN Washington County, MN Burnett County, WI Douglas County, WI Polk County, WI
Agency info
FirstLight Health System - Northern Minnesota
Mission is to provide access to health-related services that are community based, primary care focused, patient/family centered and offer individuals and communities alternative choices for achieving optimum health while maintaining the hospital's financial integrity.