Skip to content
Greater Twin Cities United Way 211 home page
Report

Accelerated Resolution Therapy (ART) - Piece of Mind Counseling Services PLLC

1510 Bemidji Avenue North, Suite 16, Bemidji, MN 56601

Eligibility
Individuals suffering from trauma and other mental health problems such as Anxiety, Depression, Phobias, Panic Attacks, Obsessive Compulsive Disorder (OCD), Post Traumatic Stress Disorder (PTSD), Addictions/Substance Abuse, Performance Anxiety, Family Issues, Victimization/Poor Self Image, Victimization/Sexual Abuse, Relationship Issues/Infidelity, Codependency, Grief, Job Related Stress, Pain Management, Memory Enhancement
Hours
Call for appointment
Languages
English
Interpretation services
English
Service area
Beltrami County, MN
Accelerated Resolution Therapy (ART) is a form of evidence-based psychotherapy that works with guided eye movements to replace troubling memories associated with distressing emotions like fear and anger with new peaceful and/or pleasant ones. ART has shown healing benefits can occur within one to five sessions and has been successfully used to treat the following, often with significant benefits experienced in the first session: · Depression · Anxiety · Post-traumatic stress disorder (PTSD) · Substance use issues · History of abuse · Grief · Many other mental health and/or emotional issues
Last Assured
02/24/2026
Providing organization
Piece of Mind Counseling Services PLLC

Accelerated Resolution Therapy

ART is officially recognized as an evidence-based treatment for psychological trauma and depression by the SAMHSA National Registry of Evidence-Based Programs and Practices (NREPP).

ART works to reprogram the way in which distressing images and memories are stored in the brain so that they no longer trigger strong physical and emotional reactions.

ART uses visualization techniques and attention on how the body is affected by distressing images or memories, enhanced through use of rapid eye movement (REM) similar to eye movements during dreaming.

SAF-T Training

SAF-T is a revolutionary way to help people relax their bodies and focus on alleviating negative sensations to produce a calming effect. It is a protocol for those whose objective is to move or eliminate negative sensations in the body associated with anxiety, physical discomfort, pain, and stress.

This training is available for professionals and practitioners, but is also appropriate for parents, teachers, paraprofessionals, coaches, day care providers, emergency service personnel, medical and dental staff, and anyone who regularly comes in contact with those experiencing emotional distress.