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Health and Wellness Programs - Atwater Area Help for Seniors

126 4th Street North, Atwater, MN 56209

Eligibility

Seniors in the Atwater area

Required documents

Waiver forms

Hours

- Bone Builders: 9:30 am - 10:30 am Monday and Wednesday (morning group) or 5 pm - 6 pm Monday and Wednesday (evening group) - Exercise: 8 am - 9 pm Monday and Wednesday - Friday - Hosted Foot Care: first, second, and third Wednesdays and Thursdays of each month - Matter of Balance, Powerful Tools for Caregivers, and Health Fair are held annually contact for details - Walking: 8:30 am - 9 am Monday and Wednesday - Friday
https://www.atwaterareahelpforseniors.com/services/hosted-foot-care
[email protected]

Application process

Call Call to schedule for foot care or register for caregiver and balance classes

Fees

Foot care clinics are $25

Service area

Atwater, MN

Other Information

Program Fees

Sliding Scale/Reduced Fee

Hours of Operation

Open Weekday Evenings After 5 pm

Description

- Exercise program: based on Pilates and yoga; open to anyone interested; a variety of exercises are done with both video and volunteer guidance - Hosted Foot Care: by appointment for a foot soak, trim, and callous care - Matter of Balance: an 8-week, 2-hour fall prevention class held once per year that focuses on improving flexibility, strength, confidence, and skills in fall prevention - SAIL: Stay Active and Independent for Life: groups meet either in the morning or evening to focus on exercises that strengthen bone density, improve balance, strength, and fall prevention - Powerful Tools for Caregivers: a 6-week, 90-minute annual class for family caregivers focused on care for themselves while caring for a loved one - Walking program: at the community center for individuals to walk in a temperature-controlled environment Offers an annual health fair providing:? - Health screenings? - Flu shots? - Information booths on aging and health resources

Last Assured

03/19/2026

Providing organization

Atwater Area Help for Seniors

Connects area volunteers with older adults who need additional support to continue living in their homes