Services to individuals and families are provided to promote healthy pregnancies, infants, children and families Home visits to pregnant women offer support and information regarding pregnancy, labor and delivery Information includes but is not limited to: - Physical activity and exercise - Nutrition - Problems associated with smoking, drinking and drugs - Use of medications during pregnancy - Preparation for labor and delivery - Free Prenatal education classes to expectant parents Classes include: - Five two hour classes held on 5 consecutive Wednesdays, from 7 pm to 9 pm at Riverwood Health Care Center - Teaching of breathing and relaxation techniques - Call for dates of next classes Free home visits to all families with newborns Visits include: - Free welcome basket including safety and hygiene supplies - Physical assessment of infant and mother - Information on infant feedings, behavior and development, safety, sleep habits, immunizations, parenting skills, child care, etc - Answers to questions regarding infant and self care - Information on the emotional and social adjustments related to parenting - Family planning information Call to make an appointment for a FREE home visit