View Search Results

Community education programs and classes:

• Archery

• Ballroom, Hawaiian, Tahitian and square dancing instruction

• Basketball, softball, volleyball and football

• Business consulting services

• Computer classes

• Cooking classes

• CPR/First Aid

• Day camps with drawing instruction, sculpture instruction, skateboarding, ice hockey, acting instruction and chess

• Field trips

• Fishing

• Foreign language instruction

• Golf

• Gym games

• Knitting instruction

• Mature driver training

• Painting classes

• Parenting classes

• Parenting skills development

• Personal finance instruction

• Photography instruction

• Sewing instruction

• Sign language instruction

• Swimming lessons, aquatic exercise and lifeguard training

• T'ai Chi Ch-uan, swimming, exercise classes/groups and aerobics

• Woodworking instruction

• Writing instruction

• Youth Development/Youth Service: Programs involving high school youth in service learning opportunities in the community. Portion of funding is used to provide integration support to youth with disabilities into existing community education programs.

Community education classes including:

• Adult and infant CPR
• Computer classes
• Defensive driving for seniors
• First aid
• Fitness classes
• Youth activities and programs

Recreational classes including volleyball, enrichment classes, professional development classes, parenting classes, classroom and behind the wheel driver education, trips, personal growth, health, and special computer classes.

Provides a pharmacy. Services include:

• Blood pressure checks

• Delivery of medications within 5 miles of the Cuyuna Regional Medical Center hospital within the cities of Deerwood, Crosby, and Ironton

• Discharge medication delivery to the patient rooms

• Naloxone access point for Fentanyl test strips

Offers a range of therapy options to address various mental health concerns. Services provided:

• Autism assessments and a clinical review

• Cognitive Behavioral Therapy (CBT)

• Comprehensive mental health assessments, psychological evaluations, and personalized treatment plans

• Dialectical Behavioral Therapy (DBT)

• Eye Movement Desensitization and Reprocessing (EMDR)

• Individual, couples, and group counseling

• On-site pharmacy services for medication, refills, and medication delivery

• Parent-child interaction counseling

• Play and sand tray therapy

• Psychiatric disorder counseling

• Psychiatry providing medication management, psychiatric evaluations, and monitoring of client's physical and mental well-being

• Telemental health or online therapy services

• Trauma-focused counseling

Provides care at the clinic for:

• Bladder and urinary-tract infections (UTI)

• Check-ups and annual physicals

• Chronic disease management (for diabetes, hypertension/high blood pressure, and other diseases)

• Cold and flu symptoms

• Health, weight, and vision screenings

• Headaches

• Ear infections

• Immunizations and flu shots

• Insect bites

• Joint and back pain

• Nausea and vomiting

• Pediatric care and back-to-school physicals

• Preventive care and education

• Rashes

• Routine check-ups and health screenings for diseases

• Sinus infections

• Stomach problems

OnCare is available for individuals who would like a clinician to diagnosis and provide medical care info (and prescriptions) online, rather than at the clinic. Conditions and symptoms treated:

• Allergies

• Acne

• Cold/canker sores

• Cold/flu

• Quitting tobacco

• Sinus infections

• Sore throat

• Urinary tract infections

• Yeast infections

Provides medical services, including: Acute care

• Adult acute illness
• Childhood illnesses
• Colds/coughs
• GYN care
• Injuries
• Lacerations
• Sprains/strains/fractures

Chronic Disease Management

• Anticoagulation management/INR
• Asthma
• Cardiovascular disease
• Congestive heart failure
• COPD
• Diabetes
• Hypertension

Prenatal Care

• First and second trimester care
• Pregnancy screening

Preventive Services

• Cancer screening
• Immunizations
• Physical exams - all ages
• DOT physicals
• Men's physicals
• Sports physicals
• Well child visits
• Women's wellness
• Smoking cessation
• Weight loss

Provides comprehensive services from general breast health and prevention to the latest cancer treatments. Services include:

• Breast screening

• Chemotherapy

• Digital mammography

• Genetic counseling

• Hormonal therapy

• Lymphedema services

?- Physical therapies

• Prevention and education

• Surgery: General, plastic, and reconstructive

?- Ultrasounds

Individuals can obtain life-saving knowledge and skills designed to keep them prepared in the event of an emergency, with the health and safety training techniques and certification programs, including:

• AED (Automated External Defibrillator)

• ALS (Advanced Life Support)/PALS (Pediatric Advanced Life Support)

• Babysitting and Child Care (NOTE: Classes are not intended for individuals seeking certification for state-licensed child care providers)

• BLS (Basic Life Support)/CPR for Healthcare

• CNA (Certified Nurse Assistant) Training and Testing

• CPR

• First Aid

• Group Training for a Safer Workplace

• Instructor Training

• Lifeguarding

• Swimming and Water Safety

Classes are available in classroom, online and classroom, and online formats. Certificates and Continuing Education Credits are available.

Provides opportunities for older adults to use their skills, talents, and life experiences to support people in their community. Functions as a large volunteer network connecting older adults with meaningful service roles. Volunteer opportunities include driving, escorting, children and youth services, education and mentoring, environmental projects, public safety, health and human services, libraries, and museums. Services and programs include:

• A Matter of Balance: Education series that emphasizes practical strategies to reduce fear of falling and increase activity levels

• Bone Builders: Exercise and nutrition program to prevent and manage osteoporosis

• Caregiver respite and support

• Chronic Disease Self-Management Program (CDSMP)

• Friendly Visiting: Companion program for adults age 60+ offering peer support and social connection

• Living Well programs: Including Living Well with Chronic Conditions, Diabetes, and Chronic Pain

• Powerful Tools for Caregivers: Self-care education for family caregivers

• Stay Active and Independent for Life (SAIL): Strength, balance, and fitness program

• Telephone Reassurance Program: Regular check-in calls to support safety and social connection

Bone Builder and other exercises for older adults at community sites

• AIDS/HIV prevention, education, intervention, and positive test result counseling

• Assessments and anger management in group or one-on-one therapy settings

• Chemical health assessments including referrals to treatment options

• Cultural-specific therapy for Sudanese and Somali refugees

• Grief counseling including crisis intervention for individuals, couples, and families that are in crisis as a result of transition, loss, grief, or bereavement

• Relapse prevention therapy to assist in minimizing and ending relapses

Provides information/education for AIDS/HIV prevention

Provides primary care services, including:

• Behavioral health

• Cardiac rehabilitation

• Chemotherapy

• Diabetes care

?- Family medicine

• Home health

• Hospice

• Imaging/Radiology

• Intensive care

• Internal medicine

• Lab and blood work

?- Mammograms

• Nutrition education

• Obstetrics and gynecology

• Occupational therapy

• Orthopedics

• Pediatrics

• Physical therapy

• Podiatry

• Rehabilitation services

• Speech therapy

• Telehealth

• Women's health

Provides a combination of primary care, specialty care, and hospital-based services, including:

• Acute injuries and illnesses (urgent and primary care visits)

• Audiology

• Cardiology

• Dermatology

• Diagnostic services (lab work, imaging, etc.)

• General surgery

• Oncology

• Orthopedics (visiting specialty services)

• Podiatry

• Rehabilitation services (physical, occupational, speech therapy)

• Sexually Transmitted Disease (STD)/Sexually Transmitted Infections (STI) check

• Transitional care/swing bed services (post-hospital rehabilitation or skilled care)

• Urology

Group Exercise Classes: Members can attend a variety of free fitness classes, including cardio and strength, dance, strength, yoga and pilates, ForeverWell, Kids and Family, and water exercise. Note: Not all classes are offered at all locations. Personal Training and Assessments: Rates for members and non-members. Members can receive a free one-on-one 60-minute assessment session with a certified personal trainer. Personal training sessions are available virtually via Zoom (included in membership or a monthly fee). Small Group Training Programs:

• Provides opportunities for small group training and flex training. Available classes vary by location. Rates for members and non-members.

• Wellness 180 provides a series of lessons that will help educate participants in and out of a classroom setting on how gradual lifestyle changes can positively impact their health. Rates for members and non-members.

• Wellbeats is for kids ages 3 to 14 who are participants of Kids Stuff or child care (must be a member). Kids Stuff provides free drop-off child care while parents/caregivers work out (must be a member).

Elder Care: Provides specific programs and services to support older adults age 55 and older, including in-person activities and free classes.

• ForeverWell: Provides members with wellness activities for older adults age 55 and older including virtually online or in-person options. Must be a member for the virtual online activities. Also provides wellness checks for senior ForeverWell members. The George Wellbeing programs offer guidance, virtually or one-on-one in a group setting, with a board-certified coach, to help participants navigate healthy choices.

Adult Sports Leagues: Provides team, doubles, and individuals sport activities. Opportunities for members and non-members. Kids Sports: Provides year-round activities and program for kids of all ages and skill levels, including youth sports leagues and classes, summer sports, Homeschool Physical Education, and adult sports leagues. Members and non-members are welcome to participate. Offers youth with disabilities age 8 and up opportunities to participate in the Blazing Stars Special Olympics Team. The Young Athletes program introduces children ages 2 to 7 with and without intellectual disabilities to the world of sports. Orthology: Provides physical therapy and chiropractic services Kids and Families: Provides exercises classes, adventure racing, free child care while members work out, Parents Night Out provides child care for an evening out, family friendly fitness centers, and youth and family fitness cards that outlines an entire workout from warm-ups to cool down stretches. Journey to Freedom: Provides an 8 week session where participants meet in small-group discussions, read, reflect, find support, and heal. The goal of the program is to build community and support successful life change in a safe place. Specialty series include Freedom from Body Image and Food Issues, Freedom from Low Self-Esteem, Freedom from the Pain of Grief and Disappointment, and Freedom from Fear. Condition Specific Programs: Include tailored health and fitness programs for people with health conditions including Parkinson's disease and pre-diabetes. Water Safety Program: Provides reduced cost water safety instruction for kids ages 5 - 14 and swimming lessons for ages 6 months to adult. Offers parent and child, school-age children, preschool children, and teen and adult swimming lessons and water safety instruction. Member and non-member rates available. Provides trainings and certifications for lifeguard training, CPR and first aid, babysitting safety, safety training for coaches and instructor level training. Classes are offered in a traditional classroom and blended where lessons are online and skills are practiced in class.

Provides general medical care:

• Diabetic education

• E-visits

• Family medicine

• General x-ray and laboratory

• Nutrition assessment

• Obstetrics/gynecology

• Education on emerging infectious disease

• Infectious disease response and follow-up

• Provide information about immunizations

• Facilitate locating an immunization clinic for any person needing immunization services regardless of ability to pay

A library of resources on developmental disabilities LIFE Mower County works one to one with individuals and families dealing with issues relating to full inclusion in the community

• Archery

• Art classes

• Cooking classes

• Crocheting classes

• Dance classes including ballet and jazz

• Financial planning classes

• General health education classes

• Nutrition classes

??- Sports and exercise classes

• Swimming lessons

??

• Safety awareness and self defense classes

?- Theater appreciation classes

• Yoga classes

Provides social and emotional support that is professionally facilitated and designed by and for those who know first-hand what living with cancer requires. Encourages members to create a customized plan based on their personal needs and wants. Program offerings include:

• Support: Personalized screening and care planning, group support for people living with cancer and for family and friends; special programming for children and teens.

• Education: Lectures and interactive sessions on issues specific to cancers, skills and tools classes, workshops and internet radio program (Frankly Speaking About Cancer, every Tuesday, 2 pm Central on VoiceAmerica Network at www.voiceamerica.com) and online resources and The Living Room online support community.

• Health Lifestyle: Mind-body programs, exercise and yoga, expressive arts, and nutrition programs.

• Social Opportunities: Potlucks, laugh fests, movie nights, and special events for families and young children.

• Information and Referral: Resource library for support and management skills and links to other community services.

• Clubhouse: Caring and supportive, home-like healing environment

• A Place for Kids and Teens: Noogieland for kids and Mixed Media/Teen Area for young adults. Kids and teens living with cancer and their family members receive support and special programming.

• A Place for Adults: Helps bring families and friends together who can lend and give support to the individual living with cancer. An action plan is developed for family and friends.

Flu shots available October - March for individuals ages 6 and older, and shingles shots available year-round. Provides the following services:

• Medication management services

• MedSafe drug drop boxes to dispose unused or expired medicines

• Prescription delivery

Offers a full range of primary healthcare services for patients of all ages. Primary and Preventive Care:

• Adolescent healthcare

• Gender care and gender-affirming primary care

• HIV care including screening, medication management, lifestyle, and referrals to community resources

• Immunizations and flu and COVID-19 vaccines

• Minor surgical procedures

• Nutrition counseling

• Pediatric ADHD evaluation and treatment

• Pediatric care/well-child exams

• Physical/wellness exams

• Prenatal and postpartum care

• Screening for diseases such as cancer, tuberculosis, diabetes, and high blood pressure

• Sexually transmitted infection (STI) testing and treatment

• Treatment for cold/flu symptoms and seasonal allergies

Telehealth services include:

• Birth control consultations

• Chronic disease management

• Cold/flu symptoms

• Medication management

• Mental health and substance abuse concerns

• Rashes and skin conditions

• Sore throat/cough

• Upset stomach

• Urinary tract infections

Provides comprehensive mental health services to patients in rural Central Minnesota. Services provided: ?- Cognitive Behavioral Therapy (CBT) ?- Cognitive Processing Therapy (CPT) ?- Medication management ?- Outpatient mental health evaluations ?- Psychiatry ?- Psychotherapy

Offers clinical services and programs to promote the physical and emotional well-being of their residents. Also provides respite care for caregivers. These include:

• Diabetic care

• Intermediate care

• IV therapy

• Memory Care

• Nursing rehabilitation and therapy services (including physical, occupational and speech therapy)

• Nutrition education

• Ostomy care

• Pain management

• Skilled care

• Short-term/respite care

• Tracheotomy care

• Wound care