Offers a variety of CPR training including: - Basic Life Support for Health Care Providers - Heartsaver CPR AED - Heartsaver CPR AED 1st Aid

- Arts and crafts - Child care instruction - Defensive driving (mature driver training) - Firearms safety - First aid/CPR classes - Fitness center - Sports programs - Summer recreation - Swimming lessons - Trips and tours

Offers educational, recreational, cultural, and leisure activities throughout the city for adults of all ages. A community Education catalog of classes is sent to all Saint Paul homes several times a year and is also available by calling. Classes vary at each site and may include: - Adult community education classes and workshops - After school youth programs - CPR classes for infants and adults - Drivers education classes in classroom and/or behind-the-wheel - Summer day camps for children and youth - Swimming lessons and water aerobics - Volunteers utilized in a variety of classroom settings and community sites

Emergency Medical Services - CPR classes for infants, children, and adults - CPR and AED certification - Emergency medical transport Emergency Services - CodeRED high-speed telephone calling system that notifies residents and businesses about emergency situations Fire services Police services

- First aid and CPR training including workplace instruction - First aid and preparedness products such as first aid kits, emergency response guidebooks, bloodborne pathogens kits - Automated External Defibrillators and training

Recreation and enrichment including: - Aquarobics - Baseball - Cooking classes - Credit counseling - Day camps - Field trips - Firearms training - Golf - Gymnasium - Gymnastics - Infant and child CPR - Mature driver training - Personal financial management counseling - Swimming - Track and field - Volleyball

Designed to enrich the lives of all community members by promoting citizen involvement and providing lifelong learning opportunities. Individual and family lives are enhanced through programs and activities that not only educate, but entertain, motivate and rejuvenate. Programs include: Enrichment, Recreation and Sports, Aquatics, Facility Rental, Childcare, Preschool, Early Childhood Family Education, Adult Basic Education and ESL.

Sponsors recreational programs for all ages including senior citizens and persons with disabilities; included are: - Adaptive recreation for persons with disabilities - Day camps - Parks, playgrounds, picnic facilities, family gardens, recreational trails, ice rinks, two swimming beaches (Shady Oak Beach and Libbs Lake Beach), five tennis courts, basketball court, swimming pool, weight machines, free weights, meeting space, hiking trails, biking trails, skate park, canoe rental, sand volleyball, fishing, recreational facilities - Youth sports leagues and classes including gymnastics, softball, baseball, basketball, soccer, lacrosse, swimming lessons year round, CPR instruction, land and water aerobics, kick boxing, safety awareness/self defense, ice skating, ice hockey, skateboarding, and in-line skating

The International Falls Ambulance Service provides full-time BLS and part-time ALS care. They have a staff of 36, 6 Full-time Paramedics, 4 Full-time Firefighter Engineers, 1 Full-time Ambulance Director, and 25 paid on-call EMTs. We run 4 Ambulances fully equipped to the ALS level and the latest in technology and equipment. The International Falls Ambulance Service also offers educational opportunities through EMS Courses, CPR Courses, and ACLS Classes.

- Adult tennis lessons - Day camps with swimming, hiking, fishing, fire safety, first aid, water and boat safety, severe weather safety, baseball, soccer, lacrosse, flag football and water skiing - Field trips - Kop Farm community garden - Music in the Park free concerts - Overnight camps with fishing - Playground programs - Seasonal events for spring, summer, fall and winter activities - Softball - Tot Lot program - Yoga

Community and adult basic education and senior citizen programs including ABE, ESL, and GED classes. Adult courses include: - Defensive driver training for ages 55+ - Breastfeeding and childbirth classes - Weight loss surgery support group - First aid/CPR classes for adults and infants

Offers educational, recreational, cultural, and leisure activities throughout the city for adults of all ages. A community Education catalog of classes is sent to all Saint Paul homes several times a year and is also available by calling. Classes vary at each site and may include: - Adult community education classes and workshops - After school youth programs - CPR classes for infants and adults - Drivers education classes in classroom and/or behind-the-wheel - Summer day camps for children and youth - Swimming lessons and water aerobics - Volunteers utilized in a variety of classroom settings and community sites

- Blood pressure and sugar screenings - Car seat safety - Childbirth classes - Child and teen check-ups - CPR and AED training courses - Disease prevention and control - Emergency preparedness - Environmental health hazard information on mold, radon, lead and meth - Fall prevention program - Follow along program for child development tracking - Foot care clinics - Health fairs - Immunizations - Lactation Education - Medication disposal information - Outreach for pregnant women, parents of infants and young children - Postpartum home visits - Prenatal education - Tobacco use and exposure prevention - Well child checks - WIC program

Provides fire and rescue services including: - Fire suppression - Fire safety and prevention education

- CPR Training and Certification is available for a fee - Contagious disease / life threatening illness investigation - Investigation and follow up regarding reports of public health nuisance in which the health of the public is at risk or in danger - Contracts with school districts to provide pre-school screenings, hearing and vision screenings, scoliosis screenings, school health services, and health education

Emergency Medical Services - CPR classes for infants, children, and adults - CPR and AED certification - Emergency medical transport Emergency Services - CodeRED high-speed telephone calling system that notifies residents and businesses about emergency situations Fire services Police services

Group Exercise Classes: Members can attend a variety of free fitness classes including cardio and strength, dance, strength, yoga and pilates, ForeverWell, Kids and Family, and water exercise. Note: Not all classes are offered at all locations. Personal Training and Assessments: Rates for members and non-members. Members can receive a free one-on-one 60 minute assessment session with a certified personal trainer. Personal training sessions are available virtually via Zoom (included in membership or a monthly fee). Small Group Training Programs: - Provides opportunities for small group training and flex training. Available classes vary by location. Rates for members and non-members. - Wellness 180 provides a series of lessons that will help educate participants in and out of a classroom setting on how gradual lifestyle changes can positively impact their health. Rates for members and non-members. - Wellbeats is for kids ages 3 to 14 who are participants of Kids Stuff or child care (must be a member). Kids Stuff provides free drop-off child care while parents/caregivers workout (must be a member). Elder Care: Provides specific programs and services to support older adults age 55 and older, including in-person activities and free classes. - ForeverWell: Provides members with wellness activities for older adults age 55 and older including virtually online or in-person options. Must be a member for the virtual online activities. Also provides wellness checks for senior ForeverWell members. The George Wellbeing programs offer guidance, virtually or one-on-one in a group setting, with a board-certified coach, to help participants navigate healthy choices. Adult Sports Leagues: Provides team, doubles, and individuals sport activities. Opportunities for members and non-members. Kids Sports: Provides year-round activities and program for kids of all ages and skill levels, including youth sports leagues and classes, summer sports, Homeschool Physical Education, and adult sports leagues. Members and non-members are welcome to participate. Offers youth with disabilities age 8 and up opportunities to participate in the Blazing Stars Special Olympics Team. The Young Athletes program introduces children ages 2 to 7 with and without intellectual disabilities to the world of sports. Orthology: Provides physical therapy and chiropractic services Kids and Families: Provides exercises classes, adventure racing, free child care while members work out, Parents Night Out provides child care for an evening out, family friendly fitness centers, and youth and family fitness cards that outlines an entire workout from warm-ups to cool down stretches. Journey to Freedom: Provides an 8 week session where participants meet in small-group discussions, read, reflect, find support, and heal. The goal of the program is to build community and support successful life change in a safe place. Specialty series include Freedom from Body Image and Food Issues, Freedom from Low Self-Esteem, Freedom from the Pain of Grief and Disappointment, and Freedom from Fear. Condition Specific Programs: Include tailored health and fitness programs for people with health conditions including Parkinson's disease and pre-diabetes. Water Safety Program: Provides reduced cost water safety instruction for kids ages 5 - 14 and swimming lessons for ages 6 months to adult. Offers parent and child, school-age children, preschool children, and teen and adult swimming lessons and water safety instruction. Member and non-member rates available. Provides trainings and certifications for lifeguard training, CPR and first aid, babysitting safety, safety training for coaches and instructor level training. Classes are offered in a traditional classroom and blended where lessons are online and skills are practiced in class.

Offers infant and child first aid, CPR, and AED training. Trainings are approved by the American Heart Association and taught by a certified instructor. Each participant will receive a student handbook and a two year HeartSaver certification.

- Minnesota Licensed Bed Capacity: Hospital Beds = 25 - 24-Hour Emergency services - Level III Trauma Center - Comprehensive Advanced Life Support (CALS) Hospital - Inpatient acute care - Intensive/Coronary Care - Obstetrics - Surgical services (inpatient and outpatient) - Diagnostic services such as laboratory and radiology - Anesthesia - Cardiac rehabilitation - Respiratory Care - Diagnostic Sleep Studies - Foot Care - Nutritional services - Nurse Navigator for breast cancer patients & colorectal cancer patients - Pharmacy - Rehabilitation Services - Physical Therapy - Occupational Therapy - Speech Therapy - Sports Medicine - Therapeutic Exercise and Massage Programs - Wound, Ostomy & Continence Care - Back and Neck Care - Swallowing Evaluations - Electrical Stimuli and Electrotherapy - Specialty Clinic and Physicians - Podiatry Care - Wellness coaching Community Support Programs: - Breast Cancer Support Group - Support group for Men, Spouses w Breast Cancer - Diabetes Support Group - Grief Support Group - EMT Training - CPR Training - First Aid Classes - Childbirth Classes - Drug and Alcohol Testing

- Youth enrichment activities - Open swimming in Olivia pool - Swimming lessons; water safety - Field trips - Recreation and sports - Lifeguard training and water safety - CPR instruction - Mature driver training - Health related classes - Arts and crafts - Bus tour trips/special events

Helps people develop skills and knowledge to improve their lives and communities. Offers a variety of programs for learners of all ages. Class offerings include babysitting safety courses, cooking classes, CPR certification classes, driver's education, extended day program to expand students' learning opportunities, first aid certification classes, sports and recreational activities, swimming lessons, youth enrichment programs, and more.

Emergency Medical Services - CPR classes for infants, children, and adults - CPR and AED certification - Emergency medical transport Emergency Services - CodeRED high-speed telephone calling system that notifies residents and businesses about emergency situations Fire services Police services

Adult partial subsidy program Participants who demonstrate that they are work ready and who are hired into career oriented, long-term, stable employment may arrange to have the first 720 hours of their new employment subsidized. These subsidies are paid to the employer, not the employee. A special contract with the employer is required that specifies the terms of agreement for the employer and Aanjibimaadizing. Participant households must be below 200% of poverty guidelines. Adult support services Single payments to vendors to assist participants in overcoming specific, immediate and essential family stabilization or employment related barriers. Participant households must be below 200% of poverty guidelines. The expenses must: - Be directly related to education or employment ?- Verified as not otherwise provided free of charge or available from other resources ?- Be the only way available to meet the need ?- Be documented with evidence of the need verified Adult work experience (WEX) program A 720-hour on-the-job work experience training program structured to promote self-sufficiency through the development of appropriate work habits and job skills. The program targets four critical work behaviors: achievement, reliability, safety, and team building. Participant households must be below 200% of poverty guidelines. The program's incentives are directly related to mastery of these four program behaviors. The program is designed to move the participant to unsubsidized, career-oriented work by building their work skills. Career training and development program Provides basic work and family related trainings and tutoring. These include such issues as: GED preparation, driver's license tests, budgeting, parenting, CPR/first aid, food handling, communications, and conflict management. Households must be below 300% of poverty guidelines. Ge-Niigaanizijig youth program Activities and regularly scheduled meetings to inspire and motivate youth to embrace a traditions based pro-social lifestyle free of chemicals, anti-social or risky behavior, promiscuity, and dependency. Activities are offered to all eligible reservation service area youth from kindergarten through age 20. Income verification is required. Children in families living at or below 200 percent of the poverty guideline qualify. Children who are over-income may be supported by the Mille Lacs Band of Ojibwe. Cash incentives and awards are made to any Ge-Niigaanizijig youth who meet program participation and achievement goals. Youth career and work exploration program Youth, ages 16 -20 whose family's income is below 200 percent of the Federal Poverty Guideline may participate. Youth are given an incentive for actual hours worked. To be eligible youth must be in school, making satisfactory attendance and grades. The type of work and the number of hours worked per week depend on the needs of the worksite supervisor. Youth support services Youth ages three through six who live in households that are below 300 percent of the Federal Poverty Guideline and who are enrolled in daycare or school may receive supportive services for such things as: - (For Cash Assistance Families only) a fall and winter school clothing assistance - Athletic or academic program fees and supplies - Boarding school support costs including travel and supplies (based on a program recommendation/required list) - Driver's education costs - Leadership, education or cultural camp costs, including tuition, travel, and supplies (based on a program recommendation/required list) - New employment clothing and/or supplies when required by the employer - Special tutor costs (such as individual music lessons)

Group Exercise Classes: Members can attend a variety of free fitness classes including cardio and strength, dance, strength, yoga and pilates, ForeverWell, Kids and Family, and water exercise. Note: Not all classes are offered at all locations. Personal Training and Assessments: Rates for members and non-members. Members can receive a free one-on-one 60 minute assessment session with a certified personal trainer. Personal training sessions are available virtually via Zoom (included in membership or a monthly fee). Small Group Training Programs: - Provides opportunities for small group training and flex training. Available classes vary by location. Rates for members and non-members. - Wellness 180 provides a series of lessons that will help educate participants in and out of a classroom setting on how gradual lifestyle changes can positively impact their health. Rates for members and non-members. - Wellbeats is for kids ages 3 to 14 who are participants of Kids Stuff or child care (must be a member). Kids Stuff provides free drop-off child care while parents/caregivers workout (must be a member). Elder Care: Provides specific programs and services to support older adults age 55 and older, including in-person activities and free classes. - ForeverWell: Provides members with wellness activities for older adults age 55 and older including virtually online or in-person options. Must be a member for the virtual online activities. Also provides wellness checks for senior ForeverWell members. The George Wellbeing programs offer guidance, virtually or one-on-one in a group setting, with a board-certified coach, to help participants navigate healthy choices. Adult Sports Leagues: Provides team, doubles, and individuals sport activities. Opportunities for members and non-members. Kids Sports: Provides year-round activities and program for kids of all ages and skill levels, including youth sports leagues and classes, summer sports, Homeschool Physical Education, and adult sports leagues. Members and non-members are welcome to participate. Offers youth with disabilities age 8 and up opportunities to participate in the Blazing Stars Special Olympics Team. The Young Athletes program introduces children ages 2 to 7 with and without intellectual disabilities to the world of sports. Orthology: Provides physical therapy and chiropractic services Kids and Families: Provides exercises classes, adventure racing, free child care while members work out, Parents Night Out provides child care for an evening out, family friendly fitness centers, and youth and family fitness cards that outlines an entire workout from warm-ups to cool down stretches. Journey to Freedom: Provides an 8 week session where participants meet in small-group discussions, read, reflect, find support, and heal. The goal of the program is to build community and support successful life change in a safe place. Specialty series include Freedom from Body Image and Food Issues, Freedom from Low Self-Esteem, Freedom from the Pain of Grief and Disappointment, and Freedom from Fear. Condition Specific Programs: Include tailored health and fitness programs for people with health conditions including Parkinson's disease and pre-diabetes. Water Safety Program: Provides reduced cost water safety instruction for kids ages 5 - 14 and swimming lessons for ages 6 months to adult. Offers parent and child, school-age children, preschool children, and teen and adult swimming lessons and water safety instruction. Member and non-member rates available. Provides trainings and certifications for lifeguard training, CPR and first aid, babysitting safety, safety training for coaches and instructor level training. Classes are offered in a traditional classroom and blended where lessons are online and skills are practiced in class.

Community education programs and classes: - Archery - Ballroom, Hawaiian, Tahitian and square dancing instruction - Basketball, softball, volleyball and football - Business consulting services - Computer classes - Cooking classes - CPR/First Aid - Day camps with drawing instruction, sculpture instruction, skateboarding, ice hockey, acting instruction and chess - Field trips - Fishing - Foreign language instruction - Golf - Gym games - Knitting instruction - Mature driver training - Painting classes - Parenting classes - Parenting skills development - Personal finance instruction - Photography instruction - Sewing instruction - Sign language instruction - Swimming lessons, aquatic exercise and lifeguard training - T'ai Chi Ch-uan, swimming, exercise classes/groups and aerobics - Woodworking instruction - Writing instruction - Youth Development/Youth Service: Programs involving high school youth in service learning opportunities in the community. Portion of funding is used to provide integration support to youth with disabilities into existing community education programs.