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Group Exercise Classes: Members can attend a variety of free fitness classes, including cardio and strength, dance, strength, yoga and pilates, ForeverWell, Kids and Family, and water exercise. Note: Not all classes are offered at all locations. Personal Training and Assessments: Rates for members and non-members. Members can receive a free one-on-one 60-minute assessment session with a certified personal trainer. Personal training sessions are available virtually via Zoom (included in membership or a monthly fee). Small Group Training Programs:- Provides opportunities for small group training and flex training. Available classes vary by location. Rates for members and non-members. - Wellness 180 provides a series of lessons that will help educate participants in and out of a classroom setting on how gradual lifestyle changes can positively impact their health. Rates for members and non-members. - Wellbeats is for kids ages 3 to 14 who are participants of Kids Stuff or child care (must be a member). Kids Stuff provides free drop-off child care while parents/caregivers work out (must be a member).Elder Care: Provides specific programs and services to support older adults age 55 and older, including in-person activities and free classes.- ForeverWell: Provides members with wellness activities for older adults age 55 and older including virtually online or in-person options. Must be a member for the virtual online activities. Also provides wellness checks for senior ForeverWell members. The George Wellbeing programs offer guidance, virtually or one-on-one in a group setting, with a board-certified coach, to help participants navigate healthy choices.Adult Sports Leagues: Provides team, doubles, and individuals sport activities. Opportunities for members and non-members. Kids Sports: Provides year-round activities and program for kids of all ages and skill levels, including youth sports leagues and classes, summer sports, Homeschool Physical Education, and adult sports leagues. Members and non-members are welcome to participate. Offers youth with disabilities age 8 and up opportunities to participate in the Blazing Stars Special Olympics Team. The Young Athletes program introduces children ages 2 to 7 with and without intellectual disabilities to the world of sports. Orthology: Provides physical therapy and chiropractic services Kids and Families: Provides exercises classes, adventure racing, free child care while members work out, Parents Night Out provides child care for an evening out, family friendly fitness centers, and youth and family fitness cards that outlines an entire workout from warm-ups to cool down stretches. Journey to Freedom: Provides an 8 week session where participants meet in small-group discussions, read, reflect, find support, and heal. The goal of the program is to build community and support successful life change in a safe place. Specialty series include Freedom from Body Image and Food Issues, Freedom from Low Self-Esteem, Freedom from the Pain of Grief and Disappointment, and Freedom from Fear. Condition Specific Programs: Include tailored health and fitness programs for people with health conditions including Parkinson's disease and pre-diabetes. Water Safety Program: Provides reduced cost water safety instruction for kids ages 5 - 14 and swimming lessons for ages 6 months to adult. Offers parent and child, school-age children, preschool children, and teen and adult swimming lessons and water safety instruction. Member and non-member rates available. Provides trainings and certifications for lifeguard training, CPR and first aid, babysitting safety, safety training for coaches and instructor level training. Classes are offered in a traditional classroom and blended where lessons are online and skills are practiced in class.

Uses a holistic approach to provide: - Acupuncture - Dietitian services- Health and well being services - Integrative nutrition consultations- Integrative oncology care

Public health nurses, family health mentors and nutritionists make home visits. Frequency of visits and length of time per visit agreed upon by family and nurse, depending upon needs of family.Services offered:- Health information on pregnancy- Nutritional counseling and guidance- Child's growth and development and child rearing questions- Parenting education- Prevention of child maltreatment- Works with school teams to assist families with special needs children- After Home Care: Suggestions for appropriate exercise program, mother's health needs, parenting education, newborn care, nutritional needs (breast or bottle feeding), infant growth and development, and supportive community resources?- Maternal and Child Health Program: Pregnancy care; special care for high risk pregnant women; nutritional assessment and education; prenatal health needs including nutrition, weight gain, balance of rest and exercise, substance use, preparation for labor and delivery, and adjustment to new family?- Services for Children: Public health nursing home visits for children with chronic illness, handicaps and developmental delays; nutrition assessment and education; physical and developmental screening; and more

Provides preschool experience child care for ages birth - 5-year-olds, focusing on social, self-help, and family development

Provides comprehensive health care services for primary care and internal medicine, including:- Diagnosing and treating illnesses, infections, and injuries (Ear infection, minor burns, sinus infections, skin conditions, sprains and strains, and strep throat)- Family planning/birth control*- Growth and development monitoring- Health education on nutrition and exercise- Male- and female-specific health concerns- Managing chronic conditions- Pediatrics- Physical examinations- Preventative and wellness visits, such as well-child checkups and routine screenings- Screening tests- Vaccinations* Elective reproductive procedures are not performed at the Catholic-sponsored hospital

Provides primary and specialty care services, including: - Audiology- Diabetes care- Family and internal medicine- Laboratory and pathology- Mental health care: Common conditions: addiction, depression, anxiety, trauma, PTSD, bipolar disorder, schizophrenia, OCD- Nutrition education- Pharmacy- Podiatry- Smoking and tobacco cessation- Telehealth- Women Veteran care

Group Exercise Classes: Members can attend a variety of free fitness classes, including cardio and strength, dance, strength, yoga and pilates, ForeverWell, Kids and Family, and water exercise. Note: Not all classes are offered at all locations. Personal Training and Assessments: Rates for members and non-members. Members can receive a free one-on-one 60-minute assessment session with a certified personal trainer. Personal training sessions are available virtually via Zoom (included in membership or a monthly fee). Small Group Training Programs:- Provides opportunities for small group training and flex training. Available classes vary by location. Rates for members and non-members. - Wellness 180 provides a series of lessons that will help educate participants in and out of a classroom setting on how gradual lifestyle changes can positively impact their health. Rates for members and non-members. - Wellbeats is for kids ages 3 to 14 who are participants of Kids Stuff or child care (must be a member). Kids Stuff provides free drop-off child care while parents/caregivers work out (must be a member).Elder Care: Provides specific programs and services to support older adults age 55 and older, including in-person activities and free classes.- ForeverWell: Provides members with wellness activities for older adults age 55 and older including virtually online or in-person options. Must be a member for the virtual online activities. Also provides wellness checks for senior ForeverWell members. The George Wellbeing programs offer guidance, virtually or one-on-one in a group setting, with a board-certified coach, to help participants navigate healthy choices.Adult Sports Leagues: Provides team, doubles, and individuals sport activities. Opportunities for members and non-members. Kids Sports: Provides year-round activities and program for kids of all ages and skill levels, including youth sports leagues and classes, summer sports, Homeschool Physical Education, and adult sports leagues. Members and non-members are welcome to participate. Offers youth with disabilities age 8 and up opportunities to participate in the Blazing Stars Special Olympics Team. The Young Athletes program introduces children ages 2 to 7 with and without intellectual disabilities to the world of sports. Orthology: Provides physical therapy and chiropractic services Kids and Families: Provides exercises classes, adventure racing, free child care while members work out, Parents Night Out provides child care for an evening out, family friendly fitness centers, and youth and family fitness cards that outlines an entire workout from warm-ups to cool down stretches. Journey to Freedom: Provides an 8 week session where participants meet in small-group discussions, read, reflect, find support, and heal. The goal of the program is to build community and support successful life change in a safe place. Specialty series include Freedom from Body Image and Food Issues, Freedom from Low Self-Esteem, Freedom from the Pain of Grief and Disappointment, and Freedom from Fear. Condition Specific Programs: Include tailored health and fitness programs for people with health conditions including Parkinson's disease and pre-diabetes. Water Safety Program: Provides reduced cost water safety instruction for kids ages 5 - 14 and swimming lessons for ages 6 months to adult. Offers parent and child, school-age children, preschool children, and teen and adult swimming lessons and water safety instruction. Member and non-member rates available. Provides trainings and certifications for lifeguard training, CPR and first aid, babysitting safety, safety training for coaches and instructor level training. Classes are offered in a traditional classroom and blended where lessons are online and skills are practiced in class.

Provides support in offering education and treatment for diabetes. A team of certified diabetes care and education specialists provides services including: - Assists with applying for drug assistance- Education for managing diet- Exercise treatment- Gestational diabetes- Medications for diabetes.- Management of advanced diabetes technologies- Prediabetes?

Provides comprehensive health care services for primary care and internal medicine, including:- Diagnosing and treating illnesses, infections, and injuries (Ear infection, minor burns, sinus infections, skin conditions, sprains and strains, and strep throat)- Family planning/birth control*- Growth and development monitoring- Health education on nutrition and exercise- Male- and female-specific health concerns- Managing chronic conditions- Physical examinations- Preventative and wellness visits, such as well-child checkups and routine screenings- Screening tests- Vaccinations* Elective reproductive procedures are not performed at the Catholic-sponsored hospitals

Home Health Care Medicare certified home health agency available to provide: - Skilled Nursing services - Home health aide personal care services - Physical therapy in the home - Occupational Therapy - Speech Therapy - Senior companions - Respite care - Care at home during recovery from an acute illness or injury - Care at home for chronically ill/disabled adults and children - Care at home for terminally ill - Help adjusting to an illness or disability - Information about a new diet, medication or disease - Personal care & support services to help stay in the home as long as possible - Information about other community resources - Access to medical supplies & equipment - Long Term Care Consultation - Prior to nursing home placement, an assessment is done by a Public Health Nurse and Social Worker - Relocation services back into community setting

Group Exercise Classes: Members can attend a variety of free fitness classes, including cardio and strength, dance, strength, yoga and pilates, ForeverWell, Kids and Family, and water exercise. Note: Not all classes are offered at all locations. Personal Training and Assessments: Rates for members and non-members. Members can receive a free one-on-one 60-minute assessment session with a certified personal trainer. Personal training sessions are available virtually via Zoom (included in membership or a monthly fee). Small Group Training Programs:- Provides opportunities for small group training and flex training. Available classes vary by location. Rates for members and non-members. - Wellness 180 provides a series of lessons that will help educate participants in and out of a classroom setting on how gradual lifestyle changes can positively impact their health. Rates for members and non-members. - Wellbeats is for kids ages 3 to 14 who are participants of Kids Stuff or child care (must be a member). Kids Stuff provides free drop-off child care while parents/caregivers work out (must be a member).Elder Care: Provides specific programs and services to support older adults age 55 and older, including in-person activities and free classes.- ForeverWell: Provides members with wellness activities for older adults age 55 and older including virtually online or in-person options. Must be a member for the virtual online activities. Also provides wellness checks for senior ForeverWell members. The George Wellbeing programs offer guidance, virtually or one-on-one in a group setting, with a board-certified coach, to help participants navigate healthy choices.Adult Sports Leagues: Provides team, doubles, and individuals sport activities. Opportunities for members and non-members. Kids Sports: Provides year-round activities and program for kids of all ages and skill levels, including youth sports leagues and classes, summer sports, Homeschool Physical Education, and adult sports leagues. Members and non-members are welcome to participate. Offers youth with disabilities age 8 and up opportunities to participate in the Blazing Stars Special Olympics Team. The Young Athletes program introduces children ages 2 to 7 with and without intellectual disabilities to the world of sports. Orthology: Provides physical therapy and chiropractic services Kids and Families: Provides exercises classes, adventure racing, free child care while members work out, Parents Night Out provides child care for an evening out, family friendly fitness centers, and youth and family fitness cards that outlines an entire workout from warm-ups to cool down stretches. Journey to Freedom: Provides an 8 week session where participants meet in small-group discussions, read, reflect, find support, and heal. The goal of the program is to build community and support successful life change in a safe place. Specialty series include Freedom from Body Image and Food Issues, Freedom from Low Self-Esteem, Freedom from the Pain of Grief and Disappointment, and Freedom from Fear. Condition Specific Programs: Include tailored health and fitness programs for people with health conditions including Parkinson's disease and pre-diabetes. Water Safety Program: Provides reduced cost water safety instruction for kids ages 5 - 14 and swimming lessons for ages 6 months to adult. Offers parent and child, school-age children, preschool children, and teen and adult swimming lessons and water safety instruction. Member and non-member rates available. Provides trainings and certifications for lifeguard training, CPR and first aid, babysitting safety, safety training for coaches and instructor level training. Classes are offered in a traditional classroom and blended where lessons are online and skills are practiced in class.

Offers community-based programs designed to prevent illness and enhance the health and well-being of patients, families, and area residents. Services include:- Baby Cafe Support Group: Support for helping parents achieve their breastfeeding goals- Health Education Presentations: Health professionals (physician, registered nurse, fitness specialist or nutritionist) deliver 1-hour, customized presentations on health topics including cardiovascular health, exercise/fitness, nutrition, and weight management- Stroke Support Group: Support for people who have experienced a stroke, and their caregivers

Provides specialty medical services, including:- Anticoagulation services- Audiology- Breast care such as breast examinations, breastfeeding, and mammography- Cardiac rehabilitation services- Diabetes education- Family medicine- Infusion therapy- Medication management therapy- Nutrition education- Occupational therapy- Pathology- Prenatal care and well-child exams- Physical therapy- Psychiatry and Psychology- Speech therapy- Transitional care

Offers the following medical services: - After hours nurse care line- Assisted referrals are provided for services such as specialty care- Breast cancer screening- Cervical cancer screening (i.e. Pap testing)- Colposcopy - Family planning birth control (including IUD, pills, implant, shot, patch or ring)- Health care when sick or injured- Health education- HPV testing- Immunizations - Laboratory services- Medication Assistance- Mental Health assessment and counseling- Monitoring and treatment of chronic illness (ex: diabetes, asthma)- Pediatrics- Pregnancy testing- Prenatal care- Preventative care- Pelvic exams- Routine check-ups- Sexually Transmitted Disease testing- School/camp physicals- Urinary tract infection testing and treatment- Yeast infection and vaginitis testing and treatmentMinnesota SAGE Program:Provides free breast and cervical cancer screening and follow-up services to uninsured and underinsured women over the age of 40.

Non-profit clinic caring for underserved, low-income individuals and families, offering preventative, acute, and chronic medical care, including limited diagnostic services and medications to patients free of charge. Services include:- Acute: Upper respiratory infections, abdominal complaints, skin conditions, etc.?- Chronic: Care for hypertension, depression, and diabetes (including insulin, testing supplies, dilated eye exams, and diabetic education)?- Diagnostics: Radiology including x-ray, ultrasound, bone density, ECG, referrals for mammography, and colonoscopy?- Hispanic Family Therapy: A bilingual, bicultural psychotherapist provides short-term therapy for Spanish-speaking individuals and families with mental health concerns?- Lab: Full laboratory services?- Medication Assistance: Provides up to a 3 month supply of medications at no cost to the patient. Provides assistance applying to pharmaceutical company Patient Assistance Programs that can typically require an application and additional paperwork.?- Mental health care: Single-session therapy appointments, and referrals to local mental health professionals who can provide continuous care?- Preventative: Sports physicals, women's health, lab screening?- Resource coordination with local and state programs?- Specialty Clinics: Orthopedics, Nutrition/Diabetic Education, Optical, and Women's Health?- Telemedicine and telehealth therapy

Audiology and Speech: Diagnose and treat conditions affecting hearing, speech, or balance. Audiology (612)467-1100, Speech-Language Pathology (612)629-7797, 7:30 am - 4:30 pm Monday - FridayDental Service: Room 2U-122, (612)467-2039, 7 am - 4 pm Monday - Friday; General Dentistry, Endodontics, Prosthodontics, Oral Surgery, Dental Hygiene, Periodontics, Sleep Dentistry; Northwest Metro Community Clinic, 7545 Veteran's Drive, Ramsey, MN 55303 provides general dentistry and dental hygiene to eligible veterans among other VA health services. Gastroenterology and Hepatology Service: Gastroenterology and Hepatology Clinics 3V, (612)725-2000, 8 am - 4:30 pm Monday - Friday Hematology-Oncology (Cancer Care) Service: Hematology-Oncology Clinics 3V and 3F, (612)725-2000, 8 am - 4:30 pm Monday - Friday HIV and PrEP Clinic/Minneapolis Retroviral Treatment Center (MRTC): MRTC Clinic, 3D, 3rd Floor, (612)725-2000, 8 am - 4:30 pm Monday - Friday LGBT Care: (612)725-2000Lodging: Provides several choices in overnight accommodations for patients or families or military service members being treated at the Minneapolis VA Medical Center, including Building 10 for patients who live outside the Twin City metro area and need a place to stay for one night or more, the Fisher House Program is a home away from home for patient's families and significant others who have Veterans and active duty soldiers receiving care at the VA Medical Center. Lodging Office, (612)467-5602, 7 am - 4:15 pm Monday - FridayMADE (Minneapolis Adaptive Design & Engineering Program): Develops and disseminates adaptive technologies and interventions to help Veterans with physical disabilities maximize their function and participation in activities. (612)725-2000, 8 am - 4:30 pm Monday - Friday MOVE! Weight Management Program: Minneapolis VA and Outpatient Clinics, (612)629-7388 or (866)414-5058 Ext. 7388, 8 am - 4:30 pm Monday - Friday Nutrition & Food Services: (612)467-2004, 8 am - 4:30 pm Monday - FridayOptometry and Ophthalmology: Medical Center 2E, offers routine eye exams, vision testing, treatment, prescription eyeglasses, and other assistive devices. Optometry/Ophthalmology (612)467-3451, Optical Shop (612)467-7432 or (612)467-5972. Pharmacy: Room 1R-101, (612)467-2090, 8:15 am -10 pm Monday - Friday; 9 am - 5:30 pm weekends/holidaysPrimary Care: Family and internal medicine, including immunizations and vaccinations. (612)467-1100, 7:30 am - 5 pm Monday - FridayRadiology (Diagnostic & Imaging)/X-Ray: 1R-128 and Basement, (612)725-2000, by appointmentSleep Medicine: Diagnose and treat sleep problems such as sleeping and breathing difficulties while sleeping (612)467-4406; 8 am - 4:30 pm Monday - Friday Spinal Cord Injury and Disorders Center (SCI/D): (612)629-7005, 8 am - 4:30 pm Monday - Friday; ALS (Amyotrophic Lateral Sclerosis); spinal cord injuries Surgery: (612)725-2000, 8 am - 4:30 pm Monday - Friday; Tele-ICU, 24 hours/7 days a weekTelehealth offering video visits, remote care, and care by telephoneTobacco Cessation: (612)467-4212, 8 am - 4:30 pm Monday - Friday

Provides specialty medical services, including: - Cardiology- Family medicine- Mammography- Mental / Chemical Health Care- Nutrition education- Obstetrics and Gynecology- Occupational Therapy- Oncology and Hematology- Pediatrics- Physical Therapy- Podiatry- Pulmonary Medicine- Radiology- Speech and Language Pathology- Telemedicine- Ultrasounds

The Hastings Senior Center, based at the Tilden Community Center, is operated through a partnership between the City of Hastings and Hastings Community Education.Seniors:- 55+ Driver Improvement Program- Art classes- Bingo- Book Discussion- Dance classes - Foot care and foot reflexology- Games such as chess club- Hand massage and foot care- Live 2 B Healthy exercise program- Quilting, woven arts, and yarn classes- Pickle ball and corn hole- Scrapbooking- Support groups for grief, Dementia, and Parkinson's Disease- Tech Fridays Adults:- Adult enrichment classes- Adult health and recreation classes- Art, design, photography, and cooking classes- Business classes- Construction, trades, and woodworking instruction- Computer, information technology, and computer programming- Indoor home safety education- Lifeguard instruction- Musical instrument instruction- Self-defense classes- Smoking cessation- Trips and toursAges K-12:- Baseball, basketball, and soccer day camps- New drivers education classes- SPARK summer classes for grades 5th- 8th- Youth development and enrichment classes

Works to protect and promote the health and safety of residents and visitors by supporting safe environmental conditions where people live, work, learn, and play. Key functions include:- Education and outreach: Providing information, guidance, and resources related to environmental health topics such as safe food practices, water quality, lead, radon, mold, and prevention of environmental hazards.- Healthy housing and environmental consultation: Promoting healthy living environments through education, consultation, and assistance with environmental health concerns.- Licensing and inspection of establishments: Supporting regulation and oversight of food, beverage, pool, spa, and lodging establishments, including restaurants, special event food stands, public pools/spas, lodging facilities, manufactured home parks, and youth camps, to help ensure compliance with health and safety standards.- Public health nuisance response: Responding to environmental health complaints and concerns involving conditions that may affect community health, such as sanitation issues, unsafe conditions, or other environmental hazards.

Group Exercise Classes: Members can attend a variety of free fitness classes, including cardio and strength, dance, strength, yoga and pilates, ForeverWell, Kids and Family, and water exercise. Note: Not all classes are offered at all locations. Personal Training and Assessments: Rates for members and non-members. Members can receive a free one-on-one 60-minute assessment session with a certified personal trainer. Personal training sessions are available virtually via Zoom (included in membership or a monthly fee). Small Group Training Programs:- Provides opportunities for small group training and flex training. Available classes vary by location. Rates for members and non-members. - Wellness 180 provides a series of lessons that will help educate participants in and out of a classroom setting on how gradual lifestyle changes can positively impact their health. Rates for members and non-members. - Wellbeats is for kids ages 3 to 14 who are participants of Kids Stuff or child care (must be a member). Kids Stuff provides free drop-off child care while parents/caregivers work out (must be a member).Elder Care: Provides specific programs and services to support older adults age 55 and older, including in-person activities and free classes.- ForeverWell: Provides members with wellness activities for older adults age 55 and older including virtually online or in-person options. Must be a member for the virtual online activities. Also provides wellness checks for senior ForeverWell members. The George Wellbeing programs offer guidance, virtually or one-on-one in a group setting, with a board-certified coach, to help participants navigate healthy choices.Adult Sports Leagues: Provides team, doubles, and individuals sport activities. Opportunities for members and non-members. Kids Sports: Provides year-round activities and program for kids of all ages and skill levels, including youth sports leagues and classes, summer sports, Homeschool Physical Education, and adult sports leagues. Members and non-members are welcome to participate. Offers youth with disabilities age 8 and up opportunities to participate in the Blazing Stars Special Olympics Team. The Young Athletes program introduces children ages 2 to 7 with and without intellectual disabilities to the world of sports. Orthology: Provides physical therapy and chiropractic services Kids and Families: Provides exercises classes, adventure racing, free child care while members work out, Parents Night Out provides child care for an evening out, family friendly fitness centers, and youth and family fitness cards that outlines an entire workout from warm-ups to cool down stretches. Journey to Freedom: Provides an 8 week session where participants meet in small-group discussions, read, reflect, find support, and heal. The goal of the program is to build community and support successful life change in a safe place. Specialty series include Freedom from Body Image and Food Issues, Freedom from Low Self-Esteem, Freedom from the Pain of Grief and Disappointment, and Freedom from Fear. Condition Specific Programs: Include tailored health and fitness programs for people with health conditions including Parkinson's disease and pre-diabetes. Water Safety Program: Provides reduced cost water safety instruction for kids ages 5 - 14 and swimming lessons for ages 6 months to adult. Offers parent and child, school-age children, preschool children, and teen and adult swimming lessons and water safety instruction. Member and non-member rates available. Provides trainings and certifications for lifeguard training, CPR and first aid, babysitting safety, safety training for coaches and instructor level training. Classes are offered in a traditional classroom and blended where lessons are online and skills are practiced in class.

Provides specialty medical services, including:- Acute Inpatient Care- Audiology- Behavioral Health- Cardiology- Emergency Services- Family Medicine- General Surgery- Infectious Disease- Interventional Radiology (Pain Injections)- Nutrition- Observation Services- Occupational Therapy- Oncology and Chemotherapy- Orthopedics- Outpatient Services- Physical Therapy- Podiatry- Respite Care- Speech Therapy- Swing Bed Care- Urology- Weight Loss- Women's Health- Wound Care

Offers a range of care, including:- Acute illness care- Disease management (diabetes, blood pressure, and others)- Disease prevention and wellness- Medication assistance- MNsure and other Advocacy Services- Physical examinations- Reproductive Women's Health in collaboration with The Center Clinic