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Provides primary care services including: - E-visits - Family medicine - Internal medicine - Laboratory - Mammograms - Mental/Chemical Health Care - Nutrition education - Obstetrics and Gynecology - Oncology and Hematology - Pediatrics - Radiology - Ultrasounds

Public health nurses, family health mentors and nutritionists make home visits. Frequency of visits and length of time per visit agreed upon by family and nurse, depending upon needs of family. Services offered: - Health information on pregnancy - Nutritional counseling and guidance - Child's growth and development and child rearing questions - Parenting education - Prevention of child maltreatment - Works with school teams to assist families with special needs children - After Home Care: Suggestions for appropriate exercise program, mother's health needs, parenting education, newborn care, nutritional needs (breast or bottle feeding), infant growth and development, and supportive community resources ?- Maternal and Child Health Program: Pregnancy care; special care for high risk pregnant women; nutritional assessment and education; prenatal health needs including nutrition, weight gain, balance of rest and exercise, substance use, preparation for labor and delivery, and adjustment to new family ?- Services for Children: Public health nursing home visits for children with chronic illness, handicaps and developmental delays; nutrition assessment and education; physical and developmental screening; and more

Provides family home visiting services by public health nurses and family health staff to support families, parents, caregivers, and children. - Home visits for pregnant women to support healthy pregnancy behaviors and preparation for labor and delivery - Home visits for families with newborns and young children, including education on child growth and development, nutrition, parenting, car seat safety, and connection to community resources - Home visiting services for families experiencing parenting stress or crisis; services are supportive and educational and are provided or overseen by public health nurses; families may self-refer - Home visits for children with disabilities or special health care needs, including health education, resources, and referrals Visit frequency is based on family needs and may range from one or two visits to longer-term services (up to three years). Visits may be provided in person or virtually.

Provides comprehensive health care services for primary care and internal medicine, including: - Diagnosing and treating illnesses, infections, and injuries (Ear infection, minor burns, sinus infections, skin conditions, sprains and strains, and strep throat) - Family planning/birth control* - Growth and development monitoring - Health education on nutrition and exercise - Male- and female-specific health concerns - Managing chronic conditions - Pediatrics - Physical examinations - Preventative and wellness visits, such as well-child checkups and routine screenings - Screening tests - Vaccinations * Elective reproductive procedures are not performed at the Catholic-sponsored hospital

Group Exercise Classes: Members can attend a variety of free fitness classes, including cardio and strength, dance, strength, yoga and pilates, ForeverWell, Kids and Family, and water exercise. Note: Not all classes are offered at all locations. Personal Training and Assessments: Rates for members and non-members. Members can receive a free one-on-one 60-minute assessment session with a certified personal trainer. Personal training sessions are available virtually via Zoom (included in membership or a monthly fee). Small Group Training Programs: - Provides opportunities for small group training and flex training. Available classes vary by location. Rates for members and non-members. - Wellness 180 provides a series of lessons that will help educate participants in and out of a classroom setting on how gradual lifestyle changes can positively impact their health. Rates for members and non-members. - Wellbeats is for kids ages 3 to 14 who are participants of Kids Stuff or child care (must be a member). Kids Stuff provides free drop-off child care while parents/caregivers work out (must be a member). Elder Care: Provides specific programs and services to support older adults age 55 and older, including in-person activities and free classes. - ForeverWell: Provides members with wellness activities for older adults age 55 and older including virtually online or in-person options. Must be a member for the virtual online activities. Also provides wellness checks for senior ForeverWell members. The George Wellbeing programs offer guidance, virtually or one-on-one in a group setting, with a board-certified coach, to help participants navigate healthy choices. Adult Sports Leagues: Provides team, doubles, and individuals sport activities. Opportunities for members and non-members. Kids Sports: Provides year-round activities and program for kids of all ages and skill levels, including youth sports leagues and classes, summer sports, Homeschool Physical Education, and adult sports leagues. Members and non-members are welcome to participate. Offers youth with disabilities age 8 and up opportunities to participate in the Blazing Stars Special Olympics Team. The Young Athletes program introduces children ages 2 to 7 with and without intellectual disabilities to the world of sports. Orthology: Provides physical therapy and chiropractic services Kids and Families: Provides exercises classes, adventure racing, free child care while members work out, Parents Night Out provides child care for an evening out, family friendly fitness centers, and youth and family fitness cards that outlines an entire workout from warm-ups to cool down stretches. Journey to Freedom: Provides an 8 week session where participants meet in small-group discussions, read, reflect, find support, and heal. The goal of the program is to build community and support successful life change in a safe place. Specialty series include Freedom from Body Image and Food Issues, Freedom from Low Self-Esteem, Freedom from the Pain of Grief and Disappointment, and Freedom from Fear. Condition Specific Programs: Include tailored health and fitness programs for people with health conditions including Parkinson's disease and pre-diabetes. Water Safety Program: Provides reduced cost water safety instruction for kids ages 5 - 14 and swimming lessons for ages 6 months to adult. Offers parent and child, school-age children, preschool children, and teen and adult swimming lessons and water safety instruction. Member and non-member rates available. Provides trainings and certifications for lifeguard training, CPR and first aid, babysitting safety, safety training for coaches and instructor level training. Classes are offered in a traditional classroom and blended where lessons are online and skills are practiced in class.

Provides a range of primary and specialty care services including: - Allergy and immunology - Audiology and hearing - Cardiology - Diabetes, diabetes education, and endocrinology - Dietitian services - Family Medicine: Provides care for all ages in a wide array of health concerns - Internal Medicine: Provides adults with preventative care, treatment of acute injuries and illnesses, and diagnosis and management of chronic diseases - Lab services, imaging, and radiology - Medication management - Neurology - Occupational therapy - Oncology - Pediatrics: Specialized physical, mental, and social health care for children and teenagers - Podiatry - Psychiatry - Sleep medicine - Telemedicine and e-visits - Tobacco cessation

Identifies health or developmental problems in young children early to help them stay healthy. Residents on Medical Assistance who may need transportation to a checkup can call through Medical Assistance insurance providers. Services include: - Child and teen checkup exams that meet the requirements for starting school, camp, and other prerequisites - Health screening for a physical exam, oral health, vision and hearing, developmental and social-emotional screening, substance risk, mental health, sexually transmitted infections, HIV, lead, sickle cell, labs, nutrition review, and immunizations

Provides primary care services including: - Behavioral health - Family medicine - Imaging - Laboratory - Nutritional services - Orthopedics - Pharmacy - Rehabilitation - Same-day care - Sports medicine - Women's health

Provides emergency, surgical, ongoing and convalescent care for all persons needing medical attention. Medical Services: - 64 - Inpatient Beds - 24 hour Physician Staffed Emergency Care - Intensive and Coronary Care - Acute Rehabilitation - Day Surgery - Nutrition Services - Women's Health & Birth - Pharmacy Local or Visiting specialists in most areas of care are also available

Provides family and specialty medicine, such as: - Acute illness and injuries - Annual general, sports, and occupational physicals - Follow-up care of chronic conditions - Immunizations - Internal medicine, such as diabetes education, diabetes self-management education, and nutrition education - Lab services - Orthopedics - Pediatrics - Routine well-visits for infants and children - Urology - Weight loss program - Women's health, including contraception, breast exams, mammograms, annual exams, infertility treatment, obstetrics and gynecology, and menopause and post-menopause health

Provides information on: - Heart Disease - Diabetes - Nutrition - Lyme Disease - Cancer - AIDS/HIV and STD's - Family Planning - Smoking/Tobacco - Other health related topics

Offers a full range of primary healthcare services for patients of all ages. Primary and Preventive Care: - Adolescent healthcare - Gender care and gender-affirming primary care - HIV care including screening, medication management, lifestyle, and referrals to community resources - Immunizations and flu and COVID-19 vaccines - Minor surgical procedures - Nutrition counseling - Pediatric ADHD evaluation and treatment - Pediatric care/well-child exams - Physical/wellness exams - Prenatal and postpartum care - Screening for diseases such as cancer, tuberculosis, diabetes, and high blood pressure - Sexually transmitted infection (STI) testing and treatment - Treatment for cold/flu symptoms and seasonal allergies Telehealth services include: - Birth control consultations - Chronic disease management - Cold/flu symptoms - Medication management - Mental health and substance abuse concerns - Rashes and skin conditions - Sore throat/cough - Upset stomach - Urinary tract infections

Provides family and internal medicine, such as: - Acute illness and injuries - Annual general, sports, and occupational physicals - Follow-up care of chronic conditions - Immunizations - Internal medicine, such as diabetes education, diabetes self-management education, and nutrition education - Pediatrics - Routine well-visits for infants and children - Women's health, including contraception, breast exams, mammograms, annual exams, infertility treatment, obstetrics and gynecology, and menopause and post-menopause health

Health education programs offered to create within individuals & the community, an understanding and a desire to take part in solutions to their own health problems Blood Pressure Screenings. Trained volunteers provide blood pressure screenings in communities throughout Cass County. Public health nurses are available for follow-up and educational services Cholesterol Screenings. They also provide blood cholesterol screening clinics in communities throughout Cass County Education is also provided. -Senior Health Screenings - Nursing assessment - Vital signs - Glucose testing - Medication management - Health promotion and counseling - Foot care - Meth Education

Medical clinic services: - Bike Share Program - Birthing Services - Cardiology - Chronic Pain Program - Clinics - Sleepy Eye and Morgan - Counseling Services - Diabetes and Nutrition Services - Emergency Services - Health Care Home - Hospice - Imaging Services - Laboratory Services - Lung Cancer Screening (CT) - Mammography - MRI - Nuclear Medicine - Nutrition Counseling - Occupational Therapy - Orthopedics - Outpatient Therapy - Physical Therapy - Podiatry - Rehabilitative Services - Respiratory Therapy - Sleep Studies - Speech Therapy - Support Groups - Surgical Services - Swing Bed Services - Transitional Care Services - Ultrasound - UrologyX-ray

Public Health nurses provide services listed below. Health Services - Telehealth screening and assessment for COVID-19 symptoms - Blood pressure and blood glucose (diabetes) screening - Cholesterol screening - Over-the-counter prescription assistance - Pre-diabetes testing - Pregnancy test verification for medical assistance - Medical follow-up for diabetes, hypertension (high blood pressure), post-surgical procedures, Emergency Room visits, etc. - Health promotion education on multiple topics such as nutrition; healthy pregnancy; infant and child growth and development; smoking cessation; weight management; chronic disease management, etc. Community Resource Connections - Financial screening for program eligibility for prescription drug assistance; Women, Infant and Children (WIC); Head Start; Medical Assistance; Energy Assistance and food shelf - Medication disposal

- Depression care management including medication - E-visits - Family medicine - Gastroenterology - General x-ray - Internal medicine - Laboratory - Nationally accredited diabetes education - Nutrition assessment - Obstetrics/gynecology - Pediatrics - Radiology

- Birth control - Breastfeeding support - Child and Teen Checkups for children ages birth - 21 - Child nutrition education - Expectant parent classes - Infant follow along program - Interagency Early Intervention Services (Help Me Grow) - Pregnancy testing - Pre-school screening - Pro-choice counseling and education - School nursing - Testing for and treatment of certain sexually transmitted diseases - Well baby visits - Yearly physical exam - Maternal and Child Health: information on pregnancy and child growth and development is provided to expectant and postpartum families

Provides a range of primary care options including family medicine, internal medicine, and pediatrics. Services include: - Acupuncture - Addiction Medicine - Allergy - Cardiology - Chiropractic Care - Dermatology - Diagnostic Imaging - Family Medicine - Immunizations and vaccinations - Orthopedics - Podiatric Surgery

?Offers a benefit for children, birth through 20 years of age, who are eligible for Medicaid. Provides a well-child check that is done at different ages, to help children stay healthy, and to take care of any health concerns or problems early. An appointment with public health meets the requirements of a standard well-child checkup.

Group Exercise Classes: Members can attend a variety of free fitness classes, including cardio and strength, dance, strength, yoga and pilates, ForeverWell, Kids and Family, and water exercise. Note: Not all classes are offered at all locations. Personal Training and Assessments: Rates for members and non-members. Members can receive a free one-on-one 60-minute assessment session with a certified personal trainer. Personal training sessions are available virtually via Zoom (included in membership or a monthly fee). Small Group Training Programs: - Provides opportunities for small group training and flex training. Available classes vary by location. Rates for members and non-members. - Wellness 180 provides a series of lessons that will help educate participants in and out of a classroom setting on how gradual lifestyle changes can positively impact their health. Rates for members and non-members. - Wellbeats is for kids ages 3 to 14 who are participants of Kids Stuff or child care (must be a member). Kids Stuff provides free drop-off child care while parents/caregivers work out (must be a member). Elder Care: Provides specific programs and services to support older adults age 55 and older, including in-person activities and free classes. - ForeverWell: Provides members with wellness activities for older adults age 55 and older including virtually online or in-person options. Must be a member for the virtual online activities. Also provides wellness checks for senior ForeverWell members. The George Wellbeing programs offer guidance, virtually or one-on-one in a group setting, with a board-certified coach, to help participants navigate healthy choices. Adult Sports Leagues: Provides team, doubles, and individuals sport activities. Opportunities for members and non-members. Kids Sports: Provides year-round activities and program for kids of all ages and skill levels, including youth sports leagues and classes, summer sports, Homeschool Physical Education, and adult sports leagues. Members and non-members are welcome to participate. Offers youth with disabilities age 8 and up opportunities to participate in the Blazing Stars Special Olympics Team. The Young Athletes program introduces children ages 2 to 7 with and without intellectual disabilities to the world of sports. Orthology: Provides physical therapy and chiropractic services Kids and Families: Provides exercises classes, adventure racing, free child care while members work out, Parents Night Out provides child care for an evening out, family friendly fitness centers, and youth and family fitness cards that outlines an entire workout from warm-ups to cool down stretches. Journey to Freedom: Provides an 8 week session where participants meet in small-group discussions, read, reflect, find support, and heal. The goal of the program is to build community and support successful life change in a safe place. Specialty series include Freedom from Body Image and Food Issues, Freedom from Low Self-Esteem, Freedom from the Pain of Grief and Disappointment, and Freedom from Fear. Condition Specific Programs: Include tailored health and fitness programs for people with health conditions including Parkinson's disease and pre-diabetes. Water Safety Program: Provides reduced cost water safety instruction for kids ages 5 - 14 and swimming lessons for ages 6 months to adult. Offers parent and child, school-age children, preschool children, and teen and adult swimming lessons and water safety instruction. Member and non-member rates available. Provides trainings and certifications for lifeguard training, CPR and first aid, babysitting safety, safety training for coaches and instructor level training. Classes are offered in a traditional classroom and blended where lessons are online and skills are practiced in class.

- Allergy, asthma, and immunology - Amputation care - Cancer care - COVID-19 vaccines - Complementary and integrative health: Alternative medicine, acupuncture, yoga, and meditation - Gastroenterology - Laboratory and pathology - Mental healthcare: Offer counseling and other support. Services include individual and group therapy for: - Psychiatric disorders such as schizophrenia, bipolar disorder, and depression - Marriage and relationship problems - Post-traumatic stress disorder (PTSD) - Anxiety, addictive behaviors, and personality disorders - Aggressive or self-harming behaviors - Nephrology: Kidney and renal care - Nutrition, food, and dietary care - Optometry: Vision care, corrective lenses, and eyeglasses - Pharmacy: Prescriptions, Rx, medications, pharmacist consultation - Physical therapy, occupational therapy, and kinesiotherapy - Primary care - Pulmonary medicine - Radiology/Imaging - Returning service member care: Post-9/11 Veterans (OEF, OIF, OND) transition and care management services - Rheumatology - Telehealth - Whole health coaching - Women Veteran care

Strong Fast Fit provides wellness through play, movement, meals, and relationships with peers and trusted adults for youth ages 7-17 years. The afterschool programming occurs within a group setting with youth from similar backgrounds to develop healthy habits and practices. Families are involved weekly in nutrition education and fitness activities.

- Advocacy and outreach on elder services - Congregate meals for dine-in and home delivery of meals - Educational conferences - Elder activities - Elder/Disabled Energy Program (electric and gas service payment assistance) - Information and referrals - Social nutrition

Programs providing individuals tools to maintain or improve their health. Services include: - Dental health - Nutrition - Strength training - Yoga