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Elder Services - Mille Lacs Band of Ojibwe

- Advocacy and outreach on elder services - Congregate meals for dine-in and home delivery of meals - Educational conferences - Elder activities - Elder/Disabled Energy Program (electric and gas service payment assistance) - Information and referrals - Social nutrition

What's Here

Nutrition Education
Gas Service Payment Assistance
Individual Advocacy
Electric Service Payment Assistance
Workshops/Symposiums
Outreach Programs
Older Adults
Native American Community
Home Delivered Meals
Congregate Meals/Nutrition Sites

Women, Infants and Children - Dodge County Public Health

Provides nutritional education, referrals for health care and supplemental foods to eligible families

What's Here

WIC Applications/Certification
Nutrition Education

Clinic Services - Park Nicollet Clinics - Burnsville

Provides primary care services including: - Allergy services - Diabetes education - E-visits - Family medicine - Gastroenterology - Internal medicine - Laboratory - Mammograms - Medication Therapy Management - Mental/Chemical Health Care - Nephrology - Neurology - Nutrition education - Optometry - Pain Medicine - Pediatrics - Physical Medicine and Rehabilitation - Podiatry - Radiology - Rheumatology - Sleep medicine - Spine Center - Telemedicine

What's Here

Telemedicine
Diabetes Management Clinics
E-Health Visits
Optometry
Internal Medicine
Inpatient Mental Health Facilities
Allergy Specialty
Detoxification
Diagnostic Imaging/Radiology
Sleep Disorders Clinics
Medication Based Treatment for Substance Use Disorders
Family and Community Medicine
Physical Therapy
Nurse Practitioner Clinics
Hospital Based Outpatient Services
Pediatrics
Medication Information/Management
Ophthalmology
Sports Medicine
Mammograms
Neurology
Physical Medicine and Rehabilitation
General Physical Examinations
Outpatient Mental Health Facilities
Cognitive Behavioral Therapy
Eye Screening
Diabetes Screening
Nutrition Education
Pain Management

Medical Clinic - M Health Fairview Clinic - Stillwater

Family Medicine: - Annual physicals - Care during menopause - Chronic disease management for diseases like diabetes and hypertension - Family planning and contraception - Gynecologic procedures - Mental health care including treatment of depression and anxiety - Midwifery - Preconception counseling - Preventive care including counseling on nutrition and exercise Also provides a weight loss program.

What's Here

Diabetes
Midwifery
Hypertension
Weight Management
Obstetrics/Gynecology
Natural Family Planning
Depression Screening
Hospital Based Outpatient Services
Birth Control Counseling
Emergency Contraception
Chronic Disease Self Management Programs
Diabetes Management Clinics
Anxiety Disorders Screening
Family and Community Medicine
Nutrition Education
General Medical Care
General Physical Examinations
Contraception

Hospital Services - CentraCare - Benson Hospital

Health Care Services: - Acute nursing care - Cardiac rehabilitation - Diabetes education - Dietary - Emergency services - Hospice - IV therapy - Laboratory - Occupational and speech rehabilitation therapy - Oncology - Pain clinic - Radiology - Sleep studies - Surgery and same-day procedures - Swing bed program - Wound care

What's Here

Diagnostic Imaging/Radiology
Nutrition Education
Physical Therapy
Diabetes
Hospitals
Hospital Based Outpatient Services
Occupational Therapy
Hospice Facilities
General Medical Care

Sanford Bagley Medical Center - Sanford Bagley Medical Center

Provides health care for Clearwater County including: - 25 bed Critical Access Hospital - 24-hour emergency department - Inpatient/Outpatient surgery department - Respiratory Therapy - Laboratory & X-Ray services - Mammography - CT scan, ultrasound, bone densitometry - Cardiac & Pulmonary Rehabilitation - Physical Therapy - Occupational Therapy - Visiting specialists - Swing beds & Respite Care - Therapeutic dietary consultant - Outpatient IV

What's Here

Hospitals
Nutrition Education
Adult Out of Home Respite Care
Condition Specific Rehabilitation Services
Occupational Therapy
Physical Therapy
Diagnostic Imaging/Radiology
Public Health Departments
Emergency Room Care
General Medical Care
Children's Out of Home Respite Care
Mammograms

Clinic Services - Catholic Health Initiatives - Family Medical Clinics

Provides primary care services, including: - Behavioral health - Cardiac rehabilitation - Chemotherapy - Diabetes care ?- Family medicine - Home health - Hospice - Imaging/Radiology - Intensive care - Internal medicine - Lab and blood work ?- Mammograms - Nutrition education - Obstetrics and gynecology - Occupational therapy - Orthopedics - Pediatrics - Physical therapy - Podiatry - Rehabilitation services - Speech therapy - Telehealth - Women's health

What's Here

Telemedicine
Physical Therapy
Nutrition Education
Diabetes Management Clinics
Speech and Language Pathology
Podiatry/Foot Care
Obstetrics/Gynecology
Women's Health Centers
General Medical Care
Orthopedic/Orthotic Devices
Mammograms
Home Health Care
Internal Medicine
Pediatrics
Condition Specific Rehabilitation Services
Mental Health Care Facilities
Family and Community Medicine
Occupational Therapy
Hospice Care
Hospital Based Outpatient Services
Diagnostic Imaging/Radiology

Health and Fitness - YMCA of the North

Group Exercise Classes: Members can attend a variety of free fitness classes, including cardio and strength, dance, strength, yoga and pilates, ForeverWell, Kids and Family, and water exercise. Note: Not all classes are offered at all locations. Personal Training and Assessments: Rates for members and non-members. Members can receive a free one-on-one 60-minute assessment session with a certified personal trainer. Personal training sessions are available virtually via Zoom (included in membership or a monthly fee). Small Group Training Programs: - Provides opportunities for small group training and flex training. Available classes vary by location. Rates for members and non-members. - Wellness 180 provides a series of lessons that will help educate participants in and out of a classroom setting on how gradual lifestyle changes can positively impact their health. Rates for members and non-members. - Wellbeats is for kids ages 3 to 14 who are participants of Kids Stuff or child care (must be a member). Kids Stuff provides free drop-off child care while parents/caregivers work out (must be a member). Elder Care: Provides specific programs and services to support older adults age 55 and older, including in-person activities and free classes. - ForeverWell: Provides members with wellness activities for older adults age 55 and older including virtually online or in-person options. Must be a member for the virtual online activities. Also provides wellness checks for senior ForeverWell members. The George Wellbeing programs offer guidance, virtually or one-on-one in a group setting, with a board-certified coach, to help participants navigate healthy choices. Adult Sports Leagues: Provides team, doubles, and individuals sport activities. Opportunities for members and non-members. Kids Sports: Provides year-round activities and program for kids of all ages and skill levels, including youth sports leagues and classes, summer sports, Homeschool Physical Education, and adult sports leagues. Members and non-members are welcome to participate. Offers youth with disabilities age 8 and up opportunities to participate in the Blazing Stars Special Olympics Team. The Young Athletes program introduces children ages 2 to 7 with and without intellectual disabilities to the world of sports. Orthology: Provides physical therapy and chiropractic services Kids and Families: Provides exercises classes, adventure racing, free child care while members work out, Parents Night Out provides child care for an evening out, family friendly fitness centers, and youth and family fitness cards that outlines an entire workout from warm-ups to cool down stretches. Journey to Freedom: Provides an 8 week session where participants meet in small-group discussions, read, reflect, find support, and heal. The goal of the program is to build community and support successful life change in a safe place. Specialty series include Freedom from Body Image and Food Issues, Freedom from Low Self-Esteem, Freedom from the Pain of Grief and Disappointment, and Freedom from Fear. Condition Specific Programs: Include tailored health and fitness programs for people with health conditions including Parkinson's disease and pre-diabetes. Water Safety Program: Provides reduced cost water safety instruction for kids ages 5 - 14 and swimming lessons for ages 6 months to adult. Offers parent and child, school-age children, preschool children, and teen and adult swimming lessons and water safety instruction. Member and non-member rates available. Provides trainings and certifications for lifeguard training, CPR and first aid, babysitting safety, safety training for coaches and instructor level training. Classes are offered in a traditional classroom and blended where lessons are online and skills are practiced in class.

What's Here

Physical Therapy
Physical Activity and Fitness Education/Promotion
Personal Enrichment
Nutrition Education
General First Aid Instruction
Wellness Programs
Exercise Classes/Groups
Swimming Facilities
CPR Instruction
Swimming/Swimming Lessons
Special Olympics
Chiropractic
Aquarobics/Aquatic Exercise
Y Facilities

Clinic Services - Mayo Clinic Health System - Owatonna

Provides a range of primary care options including family medicine, internal medicine, and pediatrics. Services include: - Addiction Treatment (Substance Abuse) - Anticoagulation - Audiology - Breast Cancer Care - Cardiology - Dermatology - Diabetes Education - Emergency Medicine - Family Medicine - Genetic Counseling - Hematology (Blood) - Hospice - Immunology (Allergy and Asthma) - Infusion Therapy - Internal Medicine - Mammography - Medication Therapy Management - Midwifery - Neurology - Nutrition education - Obstetrics and Gynecology (OB-GYN) - Occupational Medicine - Oncology - Ophthalmology and Optometry - Orthopedics and Orthopedic Surgery - Otolaryngology - Pathology - Pediatric and Adolescent Medicine - Physical Medicine and Rehabilitation - Prenatal Care - Radiology and Imaging (Diagnostic Imaging) - Senior Services - Sleep Medicine - Spine Care - Sports Medicine - Urology

What's Here

Ophthalmology
Sports Participation Physical Examinations
Pediatrics
Hospital Based Outpatient Services
Genetic Counseling
Pain Management
Neurology
Midwifery
Cancer Clinics
Mammograms
Diagnostic Imaging/Radiology
Diabetes Management Clinics
Occupational Therapy
Nutrition Education
General Physical Examinations
Hospice Care
Internal Medicine
Medication Based Treatment for Substance Use Disorders
Dermatology
Audiology
Emergency Room Care
Obstetrics/Gynecology
Family and Community Medicine
Allergy Specialty
Sleep Disorders Clinics
Physical Medicine and Rehabilitation

Elderly Wellness and Nutrition - White Earth Nation

Provides meal services, community events, and wellness for elders who are White Earth Nation members. Services include: - Congregate meals - Employment opportunities - Exercise sessions - Foot care clinics - Home-delivered meals - Information and referral services - Nutrition education - Nutrition counseling - Social events - Podiatry clinics - Transportation through public transit program - Wellness screenings

What's Here

Senior Community Service Employment Programs
Senior Ride Programs
Podiatry/Foot Care
Congregate Meals/Nutrition Sites
Nutrition Education
Wellness Programs
Exercise Classes/Groups
Home Delivered Meals
Disability Related Transportation

Health Education - Anoka County Public Health and Environmental Services

Provides health education resources, teaching, and consultation on a variety of topics including: - Car seat checks - Chemical health services - Healthy eating and active living - Violence prevention

What's Here

Alcohol Use Disorder Education/Prevention
Nutrition Education
Child Passenger Safety Seat Inspections
Drug Use Disorder Education/Prevention
General Abuse Prevention

Medical Clinic Services - Sleepy Eye Medical Center - Sleepy Eye Clinic

Medical clinic services: - Bike Share Program - Birthing Services - Cardiology - Chronic Pain Program - Clinics - Sleepy Eye and Morgan - Counseling Services - Diabetes and Nutrition Services - Emergency Services - Health Care Home - Hospice - Imaging Services - Laboratory Services - Lung Cancer Screening (CT) - Mammography - MRI - Nuclear Medicine - Nutrition Counseling - Occupational Therapy - Orthopedics - Outpatient Therapy - Physical Therapy - Podiatry - Rehabilitative Services - Respiratory Therapy - Sleep Studies - Speech Therapy - Support Groups - Surgical Services - Swing Bed Services - Transitional Care Services - Ultrasound - UrologyX-ray

What's Here

Delivery/Childbirth
Hospice Care
Nutrition Education
Internal Medicine
Hearing Screening
Sleep Disorders Clinics
Diabetes Management Clinics
Diagnostic Imaging/Radiology
Occupational Therapy
Home Health Care
Pregnancy/Childbirth Support Groups
Local Bicycle Transportation
Parent Support Groups
Hospital Based Outpatient Services
Infants/Toddlers
Speech and Language Pathology
Caregiver/Care Receiver Support Groups
Pain Management

Independent Living Skills and Services - Independent Lifestyles - Sauk Rapids

Providing the following services: - Accessibility Services, include ramp design ?- Advocacy ?- Assertiveness ?- Benefits Management ?- Community education and support groups ?- Cooking/nutrition ?- Financial Management ?- Housing ?- Housing referral ?- Independent living skills training ?- Information and referral and advocacy ?- Peer mentor services ?- Transition services ?- Work with schools in the area ?- Work with veterans, possible areas of skills training include, but not limited to: ?- Self-esteem ?- Vocational ?- Relationships ?- Safety

What's Here

Protection and Advocacy for Individuals With Disabilities
Independent Living Skills Instruction
Peer Role Model Programs
Barrier Free Home Rental Listings
Mental Illness/Emotional Disabilities
Disease/Disability Information
Learning Disabilities
Health/Disability Related Support Groups
Accessibility Information
Ramp Construction Services
Cooking Classes
Hearing Loss
Health Conditions
Centers for Independent Living
Communication Impairments
Activities of Daily Living Assessment
Nutrition Education
Developmental Disabilities
Case/Care Management
Physical Disabilities

Elder Services - Mille Lacs Band of Ojibwe

- Advocacy and outreach on elder services - Congregate meals for dine-in and home delivery of meals - Educational conferences - Elder activities - Elder/Disabled Energy Program (electric and gas service payment assistance) - Information and referrals - Social nutrition

What's Here

Nutrition Education
Gas Service Payment Assistance
Individual Advocacy
Electric Service Payment Assistance
Workshops/Symposiums
Outreach Programs
Older Adults
Native American Community
Home Delivered Meals
Congregate Meals/Nutrition Sites

Home Health Care - Cass County Health, Human and Veterans Services

Home Health Care Medicare certified home health agency available to provide: - Skilled Nursing services - Home health aide personal care services - Physical therapy in the home - Occupational Therapy - Speech Therapy - Senior companions - Respite care - Care at home during recovery from an acute illness or injury - Care at home for chronically ill/disabled adults and children - Care at home for terminally ill - Help adjusting to an illness or disability - Information about a new diet, medication or disease - Personal care & support services to help stay in the home as long as possible - Information about other community resources - Access to medical supplies & equipment - Long Term Care Consultation - Prior to nursing home placement, an assessment is done by a Public Health Nurse and Social Worker - Relocation services back into community setting

What's Here

Disease/Disability Information
Home Health Aide Services
Children's In Home Respite Care
Homebound
Home Nursing
Personal Care
Long Term Home Health Care
Nutrition Education
Terminal Illness
Occasional Medical Equipment/Supplies
Adult In Home Respite Care

Community Services - Stairstep Foundation

Provides community services including: His Works United Council: The Family Healing Restoration Network (FHRN) is a collaboration between Hennepin County and His Works United Council to provide services to individuals and families to reduce the numbers of families engaged in child protection services There is a Balm: Promotes holistic health understandings and behaviors in the African American community; twenty churches have health site coordinators that work with church pastors to bring information and sponsor activities to promote healthy eating and living GED Assistance: Provides preparation classes, subject tutoring (individual and group), practice tests, and financial assistance for testing fees

What's Here

Wellness Programs
High School Equivalency/GED Test Instruction
General Health Education Programs
Nutrition Education
Physical Activity and Fitness Education/Promotion
Child Abuse Prevention

Diabetes Resource Center - Cass Lake Indian Hospital

- Diabetes related individual and group education - Speakers for community and organizations in Native population - Foot care and education - Nutrition counseling for diabetes - Certified diabetes educators - Blood sugar monitors for eligible clients

What's Here

Disease/Disability Information
Outreach Programs
General Medical Equipment/Supplies Provision
Printed/Printable Materials
Speakers/Speakers Bureaus
Podiatry/Foot Care
Native American Community
Diabetes
Nutrition Education
Diabetes Screening

Nutritional Counseling - Sagent Behavioral Health

Registered, licensed dietitians provide individual Medical Nutrition Therapy for a variety of mental health, chronic conditions, and/or diseases. Find a Location: https://sagentbh.com/our-services/nutrition-therapy/

What's Here

Nutrition Education

Primary Care - Essentia Health - Duluth Clinic 1st Street Building

Provides comprehensive health care services for primary care and internal medicine, including: - Diagnosing and treating illnesses, infections, and injuries (Ear infection, minor burns, sinus infections, skin conditions, sprains and strains, and strep throat) - Family planning/birth control* - Growth and development monitoring - Health education on nutrition and exercise - Male- and female-specific health concerns - Managing chronic conditions - Pediatrics - Physical examinations - Preventative and wellness visits, such as well-child checkups and routine screenings - Screening tests - Vaccinations * Elective reproductive procedures are not performed at the Catholic-sponsored hospital

What's Here

Birth Control Counseling
Family and Community Medicine
General Health Education Programs
Nutrition Education
Pediatrics
Pain Management
General Immunization
General Physical Examinations
Well Baby Care
Internal Medicine
Hospital Based Outpatient Services

Clinic Services - Sanford Health - Pelican Rapids Clinic

Provides the following services and treatment programs: - Direct Access Testing - Family Medicine - General Surgery - Immunizations - Internal Medicine - Laboratories - Mammography - Medical Home - Neurology - Obstetrics and Gynecology - Orthopedic Surgery - Radiology

What's Here

Mammograms
Diagnostic Imaging/Radiology
Podiatry/Foot Care
General Physical Examinations
Central Intake/Assessment for Substance Use Disorders
Adult Immunization
Childhood Immunization
Physical Medicine and Rehabilitation
Flu Vaccines
Internal Medicine
General Immunization
Obstetrics/Gynecology
Hospital Based Outpatient Services
Family and Community Medicine
Neurology
Nutrition Education
General Medical Care

Clinic Services - Essentia Health Saint Joseph's - Crosslake Clinic

Provides primary care services including: - Dietitian - Family medicine - Imaging and radiology - Medication management - Orthopedics and sports medicine - Tobacco cessation

What's Here

Hospital Based Outpatient Services
Sports Medicine
Nutrition Education
Medication Information/Management
Family and Community Medicine
Physical Medicine and Rehabilitation
Diagnostic Imaging/Radiology
Smoking/Vaping Cessation

Health Services - Le Sueur County Public Health

- Blood pressure screening - Breastfeeding mothers support - Case management and care coordination - Child and teen checkup outreach - Family planning services - Financial assistance available for prenatal care, pelvic exams, PAP smears, pregnancy testing, etc. - Follow Along Program: Home visits for newborns, including questionnaires sent to the home until child is four years old. If something on a questionnaire causes concern, a nurse will visit the home and take action if appropriate. - Food recall information - Home health care including home nursing with blood pressure screening, diabetes education for newly diagnosed patients, instructions for new diets, and monitoring of medication administration. Home Health Aides assist with bathing and personal care, meal preparation, and assistance with hair and oral care. Physical therapists, occupational therapists, and speech therapists provide services also. - Immunizations: available for children and young adults, birth through age 18. Hepatitis B and Tdap for a fee for adults. Flu shots available from October through December. - Mantoux testing (tuberculosis) - Loan closet - Maternal and child health (car seats available for low-income families) - Prenatal care and education including safety and proper use of car seats - School health nurses consult with teachers on topics such as AIDS, teen pregnancy prevention, self-breast exams, and nutrition. Preschool screenings as well as immunization, vision, and hearing clinics.

What's Here

Child Passenger Safety Seats
Childhood Immunization
Home Based Parenting Education
Case/Care Management
Nutrition Education
Breastfeeding Support Programs
Prenatal/Postnatal Home Visitation Programs
Tuberculosis Screening
Public Health Departments
Child Passenger Safety Seat Inspections
Outreach Programs
In Home Meal Preparation
Home Nursing
Physical Therapy
Occupational Therapy
Flu Vaccines
Personal Care
Speech and Language Pathology
Families
Child Health and Disability Prevention Exams
Adult Immunization
Public Health Nursing
Home Health Aide Services
Prenatal Care
In Home Hair and Nail Care

Outpatient Services for Veterans - Albert Lea Veterans Affairs Clinic

- Allergy, asthma, and immunology - COVID-19 vaccines - Complementary and integrative health: Alternative medicine, acupuncture, yoga, and meditation - Laboratory and pathology - Mental healthcare: Offer counseling and other support. Services include individual and group therapy for: - Psychiatric disorders such as schizophrenia, bipolar disorder, and depression - Marriage and relationship problems - Post-traumatic stress disorder (PTSD) - Anxiety, addictive behaviors, and personality disorders - Aggressive or self-harming behaviors - Nephrology: Kidney and renal care - Nutrition, food, and dietary care - Optometry: Vision care, corrective lenses, and eyeglasses - Pharmacy: Prescriptions, Rx, medications, pharmacist consultation - Physical therapy, occupational therapy, and kinesiotherapy - Primary care - Pulmonary medicine - Radiology/Imaging - Returning service member care: Post-9/11 Veterans (OEF, OIF, OND) transition and care management services - Rheumatology - Telehealth - Whole health coaching - Women Veteran care

What's Here

Internal Medicine
Veteran Outpatient Clinics
Optometry
Telemedicine
Family and Community Medicine
Self Injury
Veteran Reintegration Counseling
Occupational Therapy
COVID-19 Immunization Clinics
Physical Therapy
Post Traumatic Stress Disorder
General Medical Care
Personality Disorders
Nutrition Education
Yoga
Anxiety Disorders
Clinical Psychiatric Evaluation
Veterans
Group Counseling
Retail Pharmacies
Acupuncture
Women
Marriage and Relationships Counseling
Women's Health Centers
Diagnostic Imaging/Radiology
Asthma Clinics
Individual Counseling

Community Public Health Services - Fond Du Lac Band of Lake Superior Chippewa

Provides community health services such as: - Breastfeeding and lactation consultant - Car seat education - Childbirth education classes - Child and teen checkups - Child home safety checks - Communicable disease follow-up and cancer prevention - Community nutrition educator - Diabetes prevention - Doula program to support women throughout pregnancy, childbirth, and postpartum - Family planning - Immunizations for adults and children - Maternal child health home visiting - Parenting education ?- Tobacco Cessation

What's Here

Adult Immunization
Childbirth Education
Well Baby Care
Child Health and Disability Prevention Exams
Pregnancy Testing
Diabetes
Natural Family Planning
Native American Community
Birth Control Counseling
Parenting Skills Classes
Smoking/Vaping Cessation
Children
Nutrition Education
Youth
Prenatal/Postnatal Home Visitation Programs
Home Safety Evaluations
Breastfeeding Support Programs
Child Passenger Safety Seat Inspections
General Physical Examinations
Doula Services

Health and Fitness - YMCA of the North

Group Exercise Classes: Members can attend a variety of free fitness classes, including cardio and strength, dance, strength, yoga and pilates, ForeverWell, Kids and Family, and water exercise. Note: Not all classes are offered at all locations. Personal Training and Assessments: Rates for members and non-members. Members can receive a free one-on-one 60-minute assessment session with a certified personal trainer. Personal training sessions are available virtually via Zoom (included in membership or a monthly fee). Small Group Training Programs: - Provides opportunities for small group training and flex training. Available classes vary by location. Rates for members and non-members. - Wellness 180 provides a series of lessons that will help educate participants in and out of a classroom setting on how gradual lifestyle changes can positively impact their health. Rates for members and non-members. - Wellbeats is for kids ages 3 to 14 who are participants of Kids Stuff or child care (must be a member). Kids Stuff provides free drop-off child care while parents/caregivers work out (must be a member). Elder Care: Provides specific programs and services to support older adults age 55 and older, including in-person activities and free classes. - ForeverWell: Provides members with wellness activities for older adults age 55 and older including virtually online or in-person options. Must be a member for the virtual online activities. Also provides wellness checks for senior ForeverWell members. The George Wellbeing programs offer guidance, virtually or one-on-one in a group setting, with a board-certified coach, to help participants navigate healthy choices. Adult Sports Leagues: Provides team, doubles, and individuals sport activities. Opportunities for members and non-members. Kids Sports: Provides year-round activities and program for kids of all ages and skill levels, including youth sports leagues and classes, summer sports, Homeschool Physical Education, and adult sports leagues. Members and non-members are welcome to participate. Offers youth with disabilities age 8 and up opportunities to participate in the Blazing Stars Special Olympics Team. The Young Athletes program introduces children ages 2 to 7 with and without intellectual disabilities to the world of sports. Orthology: Provides physical therapy and chiropractic services Kids and Families: Provides exercises classes, adventure racing, free child care while members work out, Parents Night Out provides child care for an evening out, family friendly fitness centers, and youth and family fitness cards that outlines an entire workout from warm-ups to cool down stretches. Journey to Freedom: Provides an 8 week session where participants meet in small-group discussions, read, reflect, find support, and heal. The goal of the program is to build community and support successful life change in a safe place. Specialty series include Freedom from Body Image and Food Issues, Freedom from Low Self-Esteem, Freedom from the Pain of Grief and Disappointment, and Freedom from Fear. Condition Specific Programs: Include tailored health and fitness programs for people with health conditions including Parkinson's disease and pre-diabetes. Water Safety Program: Provides reduced cost water safety instruction for kids ages 5 - 14 and swimming lessons for ages 6 months to adult. Offers parent and child, school-age children, preschool children, and teen and adult swimming lessons and water safety instruction. Member and non-member rates available. Provides trainings and certifications for lifeguard training, CPR and first aid, babysitting safety, safety training for coaches and instructor level training. Classes are offered in a traditional classroom and blended where lessons are online and skills are practiced in class.

What's Here

Physical Therapy
Physical Activity and Fitness Education/Promotion
Personal Enrichment
Nutrition Education
General First Aid Instruction
Wellness Programs
Exercise Classes/Groups
Swimming Facilities
CPR Instruction
Swimming/Swimming Lessons
Special Olympics
Chiropractic
Aquarobics/Aquatic Exercise
Y Facilities

Need help or have questions? Dial 211 or text your zip code to 898-211 to talk to a Community Resource Specialist.

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