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Provides a range of primary care options, including family medicine, internal medicine, and pediatrics. Services include:

- Audiology

- Dermatology

- General surgery

- Geriatric Medicine

- Heart Care (Cardiology) and cardiac electrophysiology

- Hematology oncology

- Mental health services include: General psychiatry, psychology, and substance use

- Obstetrics and Gynecology

- Otolaryngology

- Palliative medicine

- Pediatrics

- Physical medicine and rehabilitation

- Podiatry

- Primary care

- Sleep medicine

- Urology

Group Exercise Classes: Members can attend a variety of free fitness classes, including cardio and strength, dance, strength, yoga and pilates, ForeverWell, Kids and Family, and water exercise. Note: Not all classes are offered at all locations. Personal Training and Assessments: Rates for members and non-members. Members can receive a free one-on-one 60-minute assessment session with a certified personal trainer. Personal training sessions are available virtually via Zoom (included in membership or a monthly fee). Small Group Training Programs:

- Provides opportunities for small group training and flex training. Available classes vary by location. Rates for members and non-members.

- Wellness 180 provides a series of lessons that will help educate participants in and out of a classroom setting on how gradual lifestyle changes can positively impact their health. Rates for members and non-members.

- Wellbeats is for kids ages 3 to 14 who are participants of Kids Stuff or child care (must be a member). Kids Stuff provides free drop-off child care while parents/caregivers work out (must be a member).

Elder Care: Provides specific programs and services to support older adults age 55 and older, including in-person activities and free classes.

- ForeverWell: Provides members with wellness activities for older adults age 55 and older including virtually online or in-person options. Must be a member for the virtual online activities. Also provides wellness checks for senior ForeverWell members. The George Wellbeing programs offer guidance, virtually or one-on-one in a group setting, with a board-certified coach, to help participants navigate healthy choices.

Adult Sports Leagues: Provides team, doubles, and individuals sport activities. Opportunities for members and non-members. Kids Sports: Provides year-round activities and program for kids of all ages and skill levels, including youth sports leagues and classes, summer sports, Homeschool Physical Education, and adult sports leagues. Members and non-members are welcome to participate. Offers youth with disabilities age 8 and up opportunities to participate in the Blazing Stars Special Olympics Team. The Young Athletes program introduces children ages 2 to 7 with and without intellectual disabilities to the world of sports. Orthology: Provides physical therapy and chiropractic services Kids and Families: Provides exercises classes, adventure racing, free child care while members work out, Parents Night Out provides child care for an evening out, family friendly fitness centers, and youth and family fitness cards that outlines an entire workout from warm-ups to cool down stretches. Journey to Freedom: Provides an 8 week session where participants meet in small-group discussions, read, reflect, find support, and heal. The goal of the program is to build community and support successful life change in a safe place. Specialty series include Freedom from Body Image and Food Issues, Freedom from Low Self-Esteem, Freedom from the Pain of Grief and Disappointment, and Freedom from Fear. Condition Specific Programs: Include tailored health and fitness programs for people with health conditions including Parkinson’s disease and pre-diabetes. Water Safety Program: Provides reduced cost water safety instruction for kids ages 5 – 14 and swimming lessons for ages 6 months to adult. Offers parent and child, school-age children, preschool children, and teen and adult swimming lessons and water safety instruction. Member and non-member rates available. Provides trainings and certifications for lifeguard training, CPR and first aid, babysitting safety, safety training for coaches and instructor level training. Classes are offered in a traditional classroom and blended where lessons are online and skills are practiced in class.

- Provides family practice specializing in general health and procedures - Manages patients health by referral to specialty services within the healthcare system Corporate Headquarters: Cook Area Health Services, Inc. 20 5th Street SE Cook, MN 55723

Provides orthopedics, sports medicine, outpatient physical therapy, including aquatic therapy, occupational therapy, speech and language therapy for Beltrami and surrounding counties, and Leech Lake, Red Lake and White Earth Indian Reservations.

Provides a range of primary care and specialty care services. Services include:

- Child and adult immunizations

- Dermatology services (952)442-3188

- Family medicine

- Flu vaccinations

- General physical and sports exams

- Gynecology and obstetrics

- On-site laboratory and diagnostic services

- Podiatry (952)856-4002

- Rehabilitation in physical therapy, occupational therapy, speech-language pathology, athletic training, and sports performance (952)442-7801

- Telemedicine and virtual visits

Cardiac Rehab is coordinated with Sanford Health

Clinics providing:

- Audiology

​- Dental

​- Diabetes program

​- Family practice

​- Internal medicine

​- Laboratory services

​- Obstetrics

​- Optometry

​- Pediatrics

​- Pharmacy services

​- Podiatry

​- Traditional healing

Offers outpatient therapy services integrated into the resident's routine for those who have been discharged from an inpatient care but need continued therapeutic support.

Outpatient services provide flexibility and continuity of care, helping individuals maintain or improve their functional abilities while remaining in their own homes. The types of therapies offered include occupational, physical, speech, and more.

Treatment includes:

- Adaptive living techniques, joint protection, and motor coordination

- Cognitive, visual, and perceptual retraining

- Comprehensive home programs and patient education

- Specific exercises to restore motion, restore strength, and minimize pain

- Speech and language pathology

- Strengthening muscle groups to restore large and fine motor skills

- Prosthetic training for enhanced mobility

Supports individuals with brain injuries in leading fuller, more independent lives through personalized services tailored to each person’s goals. Programs include:

- Community Integration and Inclusion: Structured day programs combining on-site skill development with community experiences to enhance independence, social engagement, and life skills.

- Vocational Services (VS): Comprehensive employment support, including assessments, job preparation, placement, employer education, and ongoing follow-up to help clients secure and maintain community employment.

Offers 24-hour skilled nursing care and supportive services to promote health, comfort, and well-being, including:

- Assistance with activities of daily living (bathing, dressing, mobility)

- Medication management and clinical oversight

- Physical, occupational, and speech therapy

- Specialized diet planning and nutritional support

- Social, recreational, and activity programs

- Skilled nursing and rehabilitative care services

Provides other hospital services such as: - Hospice care in skilled nursing care, home health aide, homemaking services, and palliative care (218)732-4552 - Imaging and diagnostic services (218)616-3153 - Orthopedic and sports medicine (218)616-3700 - Pain management (218)616-3170 - Physical, speech, and occupational therapy and wellness programs (218)616-3005 - Rehabilitation services such as cardiopulmonary rehab and occupational health (218)616-3000 - Sleep apnea and sleep disorder studies (218)616-3273 - Spiritual services (218)616-3170 - Weight management center for weight loss, weight management, and support group (218)237-5757

Provides a comprehensive low vision evaluation to assess how vision loss impacts all areas of a person's life. The assessment allows Vision Loss Resources to give recommendations on lighting, training, and devices. Deaf-Blind Adults and Children: Provides one-on-one support to people with combined hearing and vision loss, from birth through adulthood Older Adults: Provides in-home assessments and individualized training to help seniors stay independent and age in place Professionals and Caregivers: Provides hands-on trainings and informative presentations for a workplace, senior residence, civic group, or community center Working-age Adults and Young Adults Transitioning Out of High School: Provides comprehensive vision rehabilitation training to help individuals adapt and thrive at home, work, or school. Classes include orientation and mobility, technology, typing, Braille, tasks of daily living, cooking, and more.

A specialty clinic providing orthopedic services, such as:

- Adult reconstructive surgery and joint replacement

- Arthroscopic surgery

- Diagnostic Imaging/Radiology

​- Foot and ankle surgery

- Hand and wrist surgery

- Treatment of fractures and trauma

- Sports medicine

- Spinal injury

- Pediatric orthopedics

- Physical therapy

- Urgent Care: Available at the Mankato clinic only and services are provided by walk-in

Alzheimer's and Dementia Care: Provides individualized assessments for evaluating cognitive and functional levels. Services include: - Promoting independence in dressing, bathing, toileting and assistance with memory, communication and swallowing difficulties - Provide education with addressing physical health needs, medication management, strength development and fall risk reduction - Teaching families and caregivers strategies for managing the care needs of their loved ones - Teaching how to effectively respond to challenging behaviors such as aggression, agitation, and repetition - Treatment planning Home Health Aide (HHA): Home Health Aides are responsible for documenting the care provided to individuals, and notifying the case manager of any changes in health. Home Health Aides may assist in the following areas: - Assistance with dressing - Bathing, washing hair and shaving - Getting in/out of bed - Maintaining a safe living environment - Monitoring blood pressure, temperature and other vital signs

​In-home Therapies: Provides in home occupational, physical, or speech therapy to assist with the recovery process

Respit Care: Provides in-home respite care to give caregivers a break

Offers outpatient therapy services integrated into the resident's routine for those who have been discharged from an inpatient care but need continued therapeutic support.

Outpatient services provide flexibility and continuity of care, helping individuals maintain or improve their functional abilities while remaining in their own homes. The types of therapies offered include occupational, physical, speech, and more.

Treatment includes:

- Adaptive living techniques, joint protection, and motor coordination

- Cognitive, visual, and perceptual retraining

- Comprehensive home programs and patient education

- Specific exercises to restore motion, restore strength, and minimize pain

- Speech and language pathology

- Strengthening muscle groups to restore large and fine motor skills

- Prosthetic training for enhanced mobility

- Vocational training for adults with developmental disabilities and/or mental illnesses

- Work skills development

- Supported employment

- Community employment

Physical, Occupational, and Speech Therapy Options

Provides primary and specialty care services, including:

- Audiology

- Diabetes care

- Family and internal medicine

- Laboratory and pathology

- Mental health care: Common conditions: addiction, depression, anxiety, trauma, PTSD, bipolar disorder, schizophrenia, OCD

- Nutrition education

- Pharmacy

- Podiatry

- Smoking and tobacco cessation

- Telehealth

- Women Veteran care

Outpatient services:

- Occupational therapy

- Physical therapy - Student athlete sports screenings

​- Speech/language pathology

Provides information about blindness and visual impairment. Provides assistance to individuals for accessing products, services, and trainings to assist with daily activities and adjustments to vision loss.

Services are provided by a team of specialists who help individuals develop skills, reduce competing behaviors, and enhance educational efforts. Services include:

- Diagnostic and comprehensive behavioral assessment to establish an individual's current functioning to understand the individual's needs and barriers

- Parent and staff training on client-specific program plans. Training is active, and ongoing, and occurs in conjunction with program monitoring.

- Technology used to provide skills training such as Applied Behavior Analysis. This is done in the community, in the child's home, or an office setting. Trained staff work with children with autism to develop a variety of skills in a structured format, using shape and reinforcement strategies.

- Treatment plan using a skills deficit model and comprehensive client-centered approach. Work with inter-agency teams at all levels to design functional approaches to the treatment plan.

Programs are designed for adults with disabilities seeking connection and engagement. The programs foster relationships and enhance personal growth through group activities tailored to individual interests. Participants explore lifelong skills, boost confidence, and strengthen social capabilities while actively integrating into their community. Programs are in the community two to five days a week.

Offers emergency medicine, hospital care, and specialty care services including:

- Audiology

- Behavioral health

- Cardiology

- Dermatology

- Lab and radiology

- Occupational, physical, and speech therapy

- Podiatry

- Surgery

- Urology

Offers behavioral health services to help individuals with relationship difficulties, Depression, anxiety, loss, challenges with drugs, and alcohol, trauma, and other stressors.

Therapy services provided:

- Accelerated Resolution Therapy (ART)

- ADHD

- Autism

- Cognitive Behavioral Therapy (CBT)

- Diagnostic assessments

- Eye Movement Desensitization and Reprocessing (EMDR)

- Individual, family, and couples

- Individualized care plans

- Integrated approach to meet patient needs

- Play therapy

Concerns addressed include:

- Anxiety, panic attacks, phobias

- Behavioral concerns

- Depression, Bipolar Disorder

- Domestic violence/abuse

- Grief and loss

- Infant and early childhood concerns

- Legal issues such as probation, parole, child protective services involvement

- Life transitions

- Personality disorders

- Relationship concerns

- School issues

- Substance abuse/addiction

- Suicidal ideation/self-harm

- Trauma

Provides skilled nursing communities to provide support in a home-like environment. Residents are provided daily opportunities for social interaction, personal enrichment, and holistic healing. Services provided:

- 24 hours/7 days a week skilled nursing care and supervision

- Comfortable rooms and shared community spaces

- Dedicated caregivers and volunteers

- Inpatient and outpatient rehabilitation options

- Medication management and clinical support services

- Personalized physical, occupational, and speech therapy services

- Short-term and long-term care options

- Supportive care programs such as hospice care, respite care, and memory care