Offers a wide array of rehabilitation services including physical therapy, occupational therapy, pediatric therapy, and speech therapy to assist with rehabilitation from: - Amputations - Arthritis - Hip fractures - Hip & knee replacement - Neurological disorders - Orthopedic injuries - Post-surgical conditions - Speech disorders - Strokes

Advocacy - Includes areas of housing, civil and human rights, employment, transportation, and others. The Center advocates on state, local, and federal legislation Aging in Place Program - Offers accessible modification assistance, ramp installation, and accessibility assessments for homes and businesses for safe access and increased independence in people's homes and businesses Assistive Technology Network - Assist individuals in the process of obtaining assistive technology devices - On-Demand Lending Library: Program will purchase the requested device and the individual can use it for as long as needed, the program retains ownership of the item. Eligibility requirements: first come, first served basis; funds are limited Homemaking Services - Assist individuals in managing household activities including housekeeping, laundry, meal preparation, and shopping Information and Referral - Up-to-date disability information and referrals to various agencies and individuals within the region Independent Living Skills training Peer Mentoring - Assists individuals living with a disability to identify goals and work to create a unique plan to achieve those goals - Match interested consumers with a peer mentor who provides support, provide problem-solving solutions, social skills, etc. Public Education - Provide information, resources, and materials on accessibility guide, ADA, disability laws, etc. Respite Care Services - Provide short-term in-home care and support when the primary caregiver or family members need to be absent from the home. Systems Advocacy (to implement changes where needed) Transition/Relocation Services - Assist individuals living with a disability in transition from nursing facilities and other institutions into community settings with the goal of preventing institutionalization

Group Exercise Classes: Members can attend a variety of free fitness classes including cardio and strength, dance, strength, yoga and pilates, ForeverWell, Kids and Family, and water exercise. Note: Not all classes are offered at all locations. Personal Training and Assessments: Rates for members and non-members. Members can receive a free one-on-one 60 minute assessment session with a certified personal trainer. Personal training sessions are available virtually via Zoom (included in membership or a monthly fee). Small Group Training Programs: - Provides opportunities for small group training and flex training. Available classes vary by location. Rates for members and non-members. - Wellness 180 provides a series of lessons that will help educate participants in and out of a classroom setting on how gradual lifestyle changes can positively impact their health. Rates for members and non-members. - Wellbeats is for kids ages 3 to 14 who are participants of Kids Stuff or child care (must be a member). Kids Stuff provides free drop-off child care while parents/caregivers workout (must be a member). Elder Care: Provides specific programs and services to support older adults age 55 and older, including in-person activities and free classes. - ForeverWell: Provides members with wellness activities for older adults age 55 and older including virtually online or in-person options. Must be a member for the virtual online activities. Also provides wellness checks for senior ForeverWell members. The George Wellbeing programs offer guidance, virtually or one-on-one in a group setting, with a board-certified coach, to help participants navigate healthy choices. Adult Sports Leagues: Provides team, doubles, and individuals sport activities. Opportunities for members and non-members. Kids Sports: Provides year-round activities and program for kids of all ages and skill levels, including youth sports leagues and classes, summer sports, Homeschool Physical Education, and adult sports leagues. Members and non-members are welcome to participate. Offers youth with disabilities age 8 and up opportunities to participate in the Blazing Stars Special Olympics Team. The Young Athletes program introduces children ages 2 to 7 with and without intellectual disabilities to the world of sports. Orthology: Provides physical therapy and chiropractic services Kids and Families: Provides exercises classes, adventure racing, free child care while members work out, Parents Night Out provides child care for an evening out, family friendly fitness centers, and youth and family fitness cards that outlines an entire workout from warm-ups to cool down stretches. Journey to Freedom: Provides an 8 week session where participants meet in small-group discussions, read, reflect, find support, and heal. The goal of the program is to build community and support successful life change in a safe place. Specialty series include Freedom from Body Image and Food Issues, Freedom from Low Self-Esteem, Freedom from the Pain of Grief and Disappointment, and Freedom from Fear. Condition Specific Programs: Include tailored health and fitness programs for people with health conditions including Parkinson's disease and pre-diabetes. Water Safety Program: Provides reduced cost water safety instruction for kids ages 5 - 14 and swimming lessons for ages 6 months to adult. Offers parent and child, school-age children, preschool children, and teen and adult swimming lessons and water safety instruction. Member and non-member rates available. Provides trainings and certifications for lifeguard training, CPR and first aid, babysitting safety, safety training for coaches and instructor level training. Classes are offered in a traditional classroom and blended where lessons are online and skills are practiced in class.

Community education programs and classes: - Archery - Ballroom, Hawaiian, Tahitian and square dancing instruction - Basketball, softball, volleyball and football - Business consulting services - Computer classes - Cooking classes - CPR/First Aid - Day camps with drawing instruction, sculpture instruction, skateboarding, ice hockey, acting instruction and chess - Field trips - Fishing - Foreign language instruction - Golf - Gym games - Knitting instruction - Mature driver training - Painting classes - Parenting classes - Parenting skills development - Personal finance instruction - Photography instruction - Sewing instruction - Sign language instruction - Swimming lessons, aquatic exercise and lifeguard training - T'ai Chi Ch-uan, swimming, exercise classes/groups and aerobics - Woodworking instruction - Writing instruction - Youth Development/Youth Service: Programs involving high school youth in service learning opportunities in the community. Portion of funding is used to provide integration support to youth with disabilities into existing community education programs.

Works closely with County Veterans Service Officers, Veterans Affairs, individuals, and their families to ensure that veterans receive the benefits and services to which they are entitled Can also assist with the following: - Assistance with accessing Social Security benefits, insurance programs, etc. - Housing search - Independent living skills training - Individual Advocacy - Information and referral - Legislative and systems advocacy - Nursing home relocation services - Pre-employment services - Ramp projects and accessibility services - Other services as requested

Provides therapy in individual, couple, group and family settings, and specializes in the following areas: - Abuse - Addiction - Adjustment issues - Anger issues - Anxiety - Attachment difficulties - Autism-spectrum disorders - Behavioral issues - Bipolar - Depression - Developmental disorders - Divorce/blended families - Family conflict - Grief/loss - Infidelity - Intergenerational issues - LGBTQ issues - Maternal mental health and peripartum mood disorders - Mood disorders - Obsessive compulsive disorder - Parenting - Personality disorders - Relational issues and communication barriers - Schizophrenia - Severe and persistent mental health - Sexual health - Spiritual/philosophical/religious - Trauma/PTSD Specialist services: - Co-parenting - Mediation - Parenting plans Approaches: - Acceptance & Commitment Therapy (ACT) - Adlerian - Art-based - Attachment-focused - Cognitive Behavioral Therapy (CBT) - Dialectical Behavior Therapy (DBT) - Eclectic - Eye Movement Desensitization and Reprocessing (EMDR) - Existential - Experiential - Humanistic - Integrative - Interpersonal - Jungian - Mindfulness-based - Motivation enhancing - Narrative - Psychodynamic - Relational - Solution-focused - Transpersonal

Provides skilled nursing care for individuals who require transitional care after surgery, illness, or injury. Services include: - Occupational Therapy - Physical Therapy - Speech-Language Pathology

Comprehensive primary and specialty care services: - Family medicine - Internal medicine - Laboratory - Nutrition - Obstetrics and Gynecology - Occupational Therapy - Pathology - Pediatrics - Physical Therapy - Radiology and/or MRI/CT

A family practice clinic providing primary care services for all ages. Services offered: - Family medicine - Family planning/birth control - Health education on nutrition and exercise - Internal medicine treating illnesses, infections, and injuries - Male and female specific health concerns - Managing chronic conditions - Obstetrics and gynecology - Prenatal care - Rehabilitation care - Screening tests, preventative care, and well-child checkups - Vaccinations

Provides information about blindness and visual impairment. Provides assistance to individuals for accessing products, services, and trainings to assist with daily activities and adjustments to vision loss.

Senior care services include: - Assisted living - Home care - Hospice - Memory care - Rehabilitative therapy - Skilled nursing care

A service that prepares youth for independence. Provides guidance and support to youth ages 16-22 who have been in out-of-home placement (i.e., foster care, group homes, juvenile justice placements, or change of custody) and are preparing to find their living situation.

Provides personalized, community-based support to help individuals with developmental disabilities build life skills, engage in the community, and improve independence. Services are available in-person or online and include: Life skills training (self-care, communication, social skills) Creative arts programming (painting, ceramics, photography, and more) Adaptive beekeeping experiences Community volunteering and educational activities Self-advocacy skill building Access to assistive technology and adaptive equipment Specialized support for individuals with autism, mental health needs, or complex medical conditions Staff are trained to meet a wide range of support needs. Services are person-centered and designed to help participants connect with others and fully participate in community life.

Provides personalized, community-based support to help individuals with developmental disabilities build life skills, engage in the community, and improve independence. Services are available in-person or online and include: Life skills training (self-care, communication, social skills) Creative arts programming (painting, ceramics, photography, and more) Adaptive beekeeping experiences Community volunteering and educational activities Self-advocacy skill building Access to assistive technology and adaptive equipment Specialized support for individuals with autism, mental health needs, or complex medical conditions Staff are trained to meet a wide range of support needs. Services are person-centered and designed to help participants connect with others and fully participate in community life.

Provides personalized, community-based support to help individuals with developmental disabilities build life skills, engage in the community, and improve independence. Services are available in-person or online and include: Life skills training (self-care, communication, social skills) Creative arts programming (painting, ceramics, photography, and more) Adaptive beekeeping experiences Community volunteering and educational activities Self-advocacy skill building Access to assistive technology and adaptive equipment Specialized support for individuals with autism, mental health needs, or complex medical conditions Staff are trained to meet a wide range of support needs. Services are person-centered and designed to help participants connect with others and fully participate in community life.

Individualized employment services and support for people with disabilities include: - Day program for adults with developmental disabilities - Employment exploration services: Help to explore work and introduce employment options. This service helps people to make an informed choice about working in competitive, integrated employment. - Employment development services: Help to plan for competitive employment, including identifying goals and discovering strengths. May help in finding employment if Vocational Rehabilitation Services is not available. - Employment support services: Help to maintain community employment in an individual or group setting.- Rehabilitation/habilitative service - Exercise Therapy: Provides individualized exercise plans for cardiovascular health, mobility, and dexterity. We also help individuals with physical therapy plans prescribed to individuals by doctors and physical therapists.?? - Habilitation Services: Provides individualized training/support in skills needed for day-to-day living and community integration. - Life Enrichment Services: Provides a space for service recipients to participate in activities they enjoy doing that make their lives better. - Vocational Services: Provides on-site paid opportunities with various jobs from area businesses. ?

- Vocational training for adults with developmental disabilities and/or mental illnesses - Work skills development - Supported employment - Community employment

Rehabilitation therapy helps patients recover after an accident, illness, or hospitalization. Provides inpatient and outpatient: - Occupational therapy: assists people in achieving independence in self-care, eating and meal preparation - Physical therapy: helps people gain strength and improve balance, endurance, and mobility - Speech therapy: helps people regain cognitive and communication skills and the ability to swallow

Provides specialty medical services including: - Birthing center and prenatal care - Cancer assessments, diagnostics, and treatment - Cardiac Rehabilitation - Cardiology - Diabetes and nutrition education - Family Practice - Foot Care Clinic - General Surgery and Clinic - Imaging Services - Integrative Health - IV Infusion - Laboratory services - Mental Health and Psychiatry: Offers a Mental Health walk in clinic - Ophthalmology - Orthopedics - Ostomy - Pain Management - Pulmonology - Rehabilitation services - Respiratory Care - Sleep studies - Swing bed services - Urology - Vascular - Wellness Center - Wound and Hyperbaric Healing Center

Outpatient counseling for depression, anxiety, anger, grief, or other issues: - Adult Mental Health Rehabilitation Services (ARMHS) - Anger management - Co-dependency - Coping with depression/anxiety - Coping with grief and loss - Crisis management - Employment skills - Group psychotherapy - Healthy lifestyle choices - Independent living skills (budgeting, shopping, cooking and nutrition) - In-home individual psychotherapy - Interpersonal communication strategies - Parenting skills - Stress management and relaxation Cedar House provides transportation for eligible clients to participate in services.

Group Exercise Classes: Members can attend a variety of free fitness classes including cardio and strength, dance, strength, yoga and pilates, ForeverWell, Kids and Family, and water exercise. Note: Not all classes are offered at all locations. Personal Training and Assessments: Rates for members and non-members. Members can receive a free one-on-one 60 minute assessment session with a certified personal trainer. Personal training sessions are available virtually via Zoom (included in membership or a monthly fee). Small Group Training Programs: - Provides opportunities for small group training and flex training. Available classes vary by location. Rates for members and non-members. - Wellness 180 provides a series of lessons that will help educate participants in and out of a classroom setting on how gradual lifestyle changes can positively impact their health. Rates for members and non-members. - Wellbeats is for kids ages 3 to 14 who are participants of Kids Stuff or child care (must be a member). Kids Stuff provides free drop-off child care while parents/caregivers workout (must be a member). Elder Care: Provides specific programs and services to support older adults age 55 and older, including in-person activities and free classes. - ForeverWell: Provides members with wellness activities for older adults age 55 and older including virtually online or in-person options. Must be a member for the virtual online activities. Also provides wellness checks for senior ForeverWell members. The George Wellbeing programs offer guidance, virtually or one-on-one in a group setting, with a board-certified coach, to help participants navigate healthy choices. Adult Sports Leagues: Provides team, doubles, and individuals sport activities. Opportunities for members and non-members. Kids Sports: Provides year-round activities and program for kids of all ages and skill levels, including youth sports leagues and classes, summer sports, Homeschool Physical Education, and adult sports leagues. Members and non-members are welcome to participate. Offers youth with disabilities age 8 and up opportunities to participate in the Blazing Stars Special Olympics Team. The Young Athletes program introduces children ages 2 to 7 with and without intellectual disabilities to the world of sports. Orthology: Provides physical therapy and chiropractic services Kids and Families: Provides exercises classes, adventure racing, free child care while members work out, Parents Night Out provides child care for an evening out, family friendly fitness centers, and youth and family fitness cards that outlines an entire workout from warm-ups to cool down stretches. Journey to Freedom: Provides an 8 week session where participants meet in small-group discussions, read, reflect, find support, and heal. The goal of the program is to build community and support successful life change in a safe place. Specialty series include Freedom from Body Image and Food Issues, Freedom from Low Self-Esteem, Freedom from the Pain of Grief and Disappointment, and Freedom from Fear. Condition Specific Programs: Include tailored health and fitness programs for people with health conditions including Parkinson's disease and pre-diabetes. Water Safety Program: Provides reduced cost water safety instruction for kids ages 5 - 14 and swimming lessons for ages 6 months to adult. Offers parent and child, school-age children, preschool children, and teen and adult swimming lessons and water safety instruction. Member and non-member rates available. Provides trainings and certifications for lifeguard training, CPR and first aid, babysitting safety, safety training for coaches and instructor level training. Classes are offered in a traditional classroom and blended where lessons are online and skills are practiced in class.

Alzheimer's and Dementia Care: Provides individualized assessments for evaluating cognitive and functional levels. Services include: - Promoting independence in dressing, bathing, toileting and assistance with memory, communication and swallowing difficulties - Provide education with addressing physical health needs, medication management, strength development and fall risk reduction - Teaching families and caregivers strategies for managing the care needs of their loved ones - Teaching how to effectively respond to challenging behaviors such as aggression, agitation, and repetition - Treatment planning Home Health Aide (HHA): Home Health Aides are responsible for documenting the care provided to individuals, and notifying the case manager of any changes in health. Home Health Aides may assist in the following areas: - Assistance with dressing - Bathing, washing hair and shaving - Getting in/out of bed - Maintaining a safe living environment - Monitoring blood pressure, temperature and other vital signs Skilled Nursing: Provide in home care services while recovering from an illness, injury, or event. Services may include: - Bowel and bladder care - Infusion Therapy - Medication setup and dispensing - Ostomy care - Pain management - Wound care/dressing changes Skilled Therapies: Provides in home occupational, physical, or speech therapy to assist with the recovery process

Alzheimer's and Dementia Care: Provides individualized assessments for evaluating cognitive and functional levels. Services include: - Promoting independence in dressing, bathing, toileting and assistance with memory, communication and swallowing difficulties - Provide education with addressing physical health needs, medication management, strength development and fall risk reduction - Teaching families and caregivers strategies for managing the care needs of their loved ones - Teaching how to effectively respond to challenging behaviors such as aggression, agitation, and repetition - Treatment planning Home Health Aide (HHA): Home Health Aides are responsible for documenting the care provided to individuals, and notifying the case manager of any changes in health. Home Health Aides may assist in the following areas: - Assistance with dressing - Bathing, washing hair and shaving - Getting in/out of bed - Maintaining a safe living environment - Monitoring blood pressure, temperature and other vital signs Skilled Nursing: Provide in home care services while recovering from an illness, injury, or event. Services may include: - Bowel and bladder care - Infusion Therapy - Medication setup and dispensing - Ostomy care - Pain management - Wound care/dressing changes Skilled Therapies: Provides in home occupational, physical, or speech therapy to assist with the recovery process

Provides a 35 bed unit for subacute care and rehabilitation.

Provides a range of primary care options including the following: Clinic Services: - Adult Day Care - Adult Pulmonology - Ambulance - Cardiac Rehab - Dermatology - Diabetes Education - Emergency Room - Hematology - Home Health - Hospice - Hospital Care - Infectious Diseases - Laboratory - Nephrology - Occupational Therapy - Oncology - Physical Therapy - Radiology - Sleep Studies - Speech Therapy - Surgical Services - Therapy Services Outpatient Specialty Clinic Services: - Cardiology - Podiatry - Orthopedics - Surgical Consult - Urology ?