Group Exercise Classes: Members can attend a variety of free fitness classes including cardio and strength, dance, strength, yoga and pilates, ForeverWell, Kids and Family, and water exercise. Note: Not all classes are offered at all locations. Personal Training and Assessments: Rates for members and non-members. Members can receive a free one-on-one 60 minute assessment session with a certified personal trainer. Personal training sessions are available virtually via Zoom (included in membership or a monthly fee). Small Group Training Programs: - Provides opportunities for small group training and flex training. Available classes vary by location. Rates for members and non-members. - Wellness 180 provides a series of lessons that will help educate participants in and out of a classroom setting on how gradual lifestyle changes can positively impact their health. Rates for members and non-members. - Wellbeats is for kids ages 3 to 14 who are participants of Kids Stuff or child care (must be a member). Kids Stuff provides free drop-off child care while parents/caregivers workout (must be a member). Elder Care: Provides specific programs and services to support older adults age 55 and older, including in-person activities and free classes. - ForeverWell: Provides members with wellness activities for older adults age 55 and older including virtually online or in-person options. Must be a member for the virtual online activities. Also provides wellness checks for senior ForeverWell members. The George Wellbeing programs offer guidance, virtually or one-on-one in a group setting, with a board-certified coach, to help participants navigate healthy choices. Adult Sports Leagues: Provides team, doubles, and individuals sport activities. Opportunities for members and non-members. Kids Sports: Provides year-round activities and program for kids of all ages and skill levels, including youth sports leagues and classes, summer sports, Homeschool Physical Education, and adult sports leagues. Members and non-members are welcome to participate. Offers youth with disabilities age 8 and up opportunities to participate in the Blazing Stars Special Olympics Team. The Young Athletes program introduces children ages 2 to 7 with and without intellectual disabilities to the world of sports. Orthology: Provides physical therapy and chiropractic services Kids and Families: Provides exercises classes, adventure racing, free child care while members work out, Parents Night Out provides child care for an evening out, family friendly fitness centers, and youth and family fitness cards that outlines an entire workout from warm-ups to cool down stretches. Journey to Freedom: Provides an 8 week session where participants meet in small-group discussions, read, reflect, find support, and heal. The goal of the program is to build community and support successful life change in a safe place. Specialty series include Freedom from Body Image and Food Issues, Freedom from Low Self-Esteem, Freedom from the Pain of Grief and Disappointment, and Freedom from Fear. Condition Specific Programs: Include tailored health and fitness programs for people with health conditions including Parkinson's disease and pre-diabetes. Water Safety Program: Provides reduced cost water safety instruction for kids ages 5 - 14 and swimming lessons for ages 6 months to adult. Offers parent and child, school-age children, preschool children, and teen and adult swimming lessons and water safety instruction. Member and non-member rates available. Provides trainings and certifications for lifeguard training, CPR and first aid, babysitting safety, safety training for coaches and instructor level training. Classes are offered in a traditional classroom and blended where lessons are online and skills are practiced in class.

- 24 hour skilled nursing - Physical Therapy - Occupational Therapy - Speech Therapy - Programing for alzhiemers and related diseases - Secure dementia care area - 22 beds - Dietitian on staff - Extensive activity and volunteer programs - Pastoral services - Social services - Caregiver respite - Will coordinate with interpreter as needed Minnesota Licensed Bed Capacity: Nursing Home Beds = 90 Federally Certified Beds: Dual Medicare/Medicaid Skilled Nursing and Nursing Facility Beds = 90

Provides assistance to individuals in the home or has in-home safety concerns to help with daily living activities and personal care. Services include: - Additional support and education to care for a high-risk newborn, or patient of any age, whose needs are great - Assistance transitioning from hospital to home - Bathing, housekeeping, shopping, or meal preparation - Dressing changes, wound care, or overall assessments - Home health care - Hospice care - Medication management - Occupational therapy to address access and safety concerns in the home - Physical therapy - Speech therapy when needed for recovery from a stroke

Hospital Services: - Inpatient beds - Medical/Surgical beds - Obstetrics - Cardiac Care Unit - Public Education - Ambulance Service Outpatient Services: - Gastroscopy - Flexible Sigmoidoscopy - Colonoscopy - Ultra Sound - Mammography - CT Scan - Echocardiogram - Child Birth Classes - MRI - Outpatient Laboratory Services Emergency Department: - Level IV Trauma Designation Rehab Services: - Physical Therapy - Occupational Therapy - Speech Therapy - Cardiac Rehab - Chemo Therapy - Infusion Therapy - Nutrition Therapy - Respiratory Therapy - Sleep Studies - Cardiac Stress Testing - Pain Management - Barium Swallow Studies - Pulmonary Function Testing - Diagnostic Biopsy Services Surgery: - Bowel Resection - Appendectomy - Caesarean Birth - Laparoscopic Cholycystectomy (removal of gall bladder) - Bariatric Program (weight loss) - Varicose Vein - Breast Surgeries Day Surgery: - Patients are admitted in the morning and discharged late the same day - Tonsillectomy - Hernia Repair - Ear tube placement - Tubal ligation (laparoscopic) - Carpal Tunnel - Cataract surgery (monthly) Orthopedics: - Fractures - Total Joints - Sports Medicine Gynecology: - Uterine Ablations - Hysteroscopy Administration (218)246-3001

- Cardiac Rehabilitation: (507)934-7310 - Imaging Services: (507)934-7632 - Infusion and Injection: (507)934-7622 - Laboratory Services: (507)931-2200 - Occupational, Physical, and Speech Therapy: (507)934-7638 - Sleep Studies: (507)934-7681 - Surgical Services: (507)934-7618

Offers a wide array of rehabilitation services including physical therapy, occupational therapy, pediatric therapy, and speech therapy to assist with rehabilitation from: - Amputations - Arthritis - Hip fractures - Hip & knee replacement - Neurological disorders - Orthopedic injuries - Post-surgical conditions - Speech disorders - Strokes

Services include: - Aide services - Fall prevention - Occupational therapy - Physical therapy - Skilled nursing - Speech therapy

Services include: - Aide services - Fall prevention - Occupational therapy - Physical therapy - Skilled nursing - Speech therapy

Services include: - Aide services - Fall prevention - Occupational therapy - Physical therapy - Skilled nursing - Speech therapy

Provides home health care services including: - Home nursing - Rehabilitation therapy: physical, occupational, speech therapies - Spiritual health services - Aides for personal care including menu planning, budgeting, shopping, meal preparation and general household management including light housekeeping.

Offers a wide array of rehabilitation services including physical therapy, occupational therapy, pediatric therapy, and speech therapy to assist with rehabilitation from: - Amputations - Arthritis - Hip fractures - Hip & knee replacement - Neurological disorders - Orthopedic injuries - Post-surgical conditions - Speech disorders - Strokes

Clinic services including: - Assisted living facility visits - Breast and cervical cancer care - Cardiac services - Child and teen checkups - Colonoscopy/endoscopy - Diabetes management - Diagnostic imaging - Family practice - Family planning - Internal medicine - Immunizations - Outpatient services - Medication monitoring - Nutrition services - Pain management - Prenatal care - Physical therapy - Podiatry - Rehabilitation services - Sleep services - Skilled nurse home visits - Swing beds - Obstetrics and gynecology - Wound care - Well baby exams

- Care management - Maternal and child health, before and after the child is born - Medication setup

Provider of 1 facility for 65 residents - 10 couples rooms/private if no couples - 51 private rooms - 2 apartments Services include: - 3 meals and snacks - Residential care - Wound care - RN on staff on call 24 hours a day - Some physical therapy - Some occupational therapy - Housekeeping services - Linen laundry services - Social Activities - Respite care - Grocery shopping assistance - Transitional housing - Acute care - Incontinence Care - Medication assistance - Medication storage - Service coordination - Off street parking - Beauty salon - Religious services - Elevator - Laundry facilities - Community room - Dining room - Security system

Group Exercise Classes: Members can attend a variety of free fitness classes including cardio and strength, dance, strength, yoga and pilates, ForeverWell, Kids and Family, and water exercise. Note: Not all classes are offered at all locations. Personal Training and Assessments: Rates for members and non-members. Members can receive a free one-on-one 60 minute assessment session with a certified personal trainer. Personal training sessions are available virtually via Zoom (included in membership or a monthly fee). Small Group Training Programs: - Provides opportunities for small group training and flex training. Available classes vary by location. Rates for members and non-members. - Wellness 180 provides a series of lessons that will help educate participants in and out of a classroom setting on how gradual lifestyle changes can positively impact their health. Rates for members and non-members. - Wellbeats is for kids ages 3 to 14 who are participants of Kids Stuff or child care (must be a member). Kids Stuff provides free drop-off child care while parents/caregivers workout (must be a member). Elder Care: Provides specific programs and services to support older adults age 55 and older, including in-person activities and free classes. - ForeverWell: Provides members with wellness activities for older adults age 55 and older including virtually online or in-person options. Must be a member for the virtual online activities. Also provides wellness checks for senior ForeverWell members. The George Wellbeing programs offer guidance, virtually or one-on-one in a group setting, with a board-certified coach, to help participants navigate healthy choices. Adult Sports Leagues: Provides team, doubles, and individuals sport activities. Opportunities for members and non-members. Kids Sports: Provides year-round activities and program for kids of all ages and skill levels, including youth sports leagues and classes, summer sports, Homeschool Physical Education, and adult sports leagues. Members and non-members are welcome to participate. Offers youth with disabilities age 8 and up opportunities to participate in the Blazing Stars Special Olympics Team. The Young Athletes program introduces children ages 2 to 7 with and without intellectual disabilities to the world of sports. Orthology: Provides physical therapy and chiropractic services Kids and Families: Provides exercises classes, adventure racing, free child care while members work out, Parents Night Out provides child care for an evening out, family friendly fitness centers, and youth and family fitness cards that outlines an entire workout from warm-ups to cool down stretches. Journey to Freedom: Provides an 8 week session where participants meet in small-group discussions, read, reflect, find support, and heal. The goal of the program is to build community and support successful life change in a safe place. Specialty series include Freedom from Body Image and Food Issues, Freedom from Low Self-Esteem, Freedom from the Pain of Grief and Disappointment, and Freedom from Fear. Condition Specific Programs: Include tailored health and fitness programs for people with health conditions including Parkinson's disease and pre-diabetes. Water Safety Program: Provides reduced cost water safety instruction for kids ages 5 - 14 and swimming lessons for ages 6 months to adult. Offers parent and child, school-age children, preschool children, and teen and adult swimming lessons and water safety instruction. Member and non-member rates available. Provides trainings and certifications for lifeguard training, CPR and first aid, babysitting safety, safety training for coaches and instructor level training. Classes are offered in a traditional classroom and blended where lessons are online and skills are practiced in class.

Home Health Care Program, providing professional services, support, and individualized health care in the home setting. Services available include: Home Health Aide: - Daily Living Activity Assistance: Ambulation, bathing, dressing, eating, grooming, toileting, and transferring - Exercises and range of motion Homemaker: - Dusting - Laundry - Light housework - Meal preparation - Shopping Skilled Care: - Medical social services - Nursing Services: Comprehensive terminal care, infusion therapy, medication supervision, newborn bili-blanket therapy, teaching, vein puncture for lab tests, and wound care - Rehabilitative Therapy Services: Occupational, physical, and speech Hospice Program: - Hospice care can be given in the patient's home, a hospital, nursing home, or private hospice facility. - Nurse on-call 24 hours/7 days a week. - Enables patients to continue an alert, pain-free life and to manage other symptoms so that their last days may be spent with dignity and quality.

Home Care Services - After-hospital care - Blood pressure monitoring - Cancer care management - Care for respiratory illness - Diabetes monitoring and management - Home infusion therapy - Home safety evaluation and modification - Medication management and teaching - Nutrition counseling - Orthopedic patient care - Physical, occupational, and speech therapies - Post-partum care - Social work and long-range planning - Wound care Personal Care Services - Bathing, dressing, and grooming - Exercise and mobility assistance - Light housekeeping - Meal preparation Home Support Services - Care management - Companionship and emotional support - Foot care - Functional and cognitive assessments - Homemaker services and meal preparation - Home maintenance - Home management services and errands - Laundry assistance - Medication management - Personal care assistance (dressing, bathing and hygiene care) - Shopping and errand assistance - Transportation and escort to physician appointments - Travel companion and escort for trips or events - Wellness and safety monitoring

Provides specialty medical services such as: - Augmented and Alternative Communication Clinic: Multidisciplinary assistance to provide communication systems for patients who otherwise are unable to comunicate effectively - Craniofacial and plastic surgery - Feeding Clinic: Provides evaluation of children and treatment of difficulty in chewing and swallowing - Neurology: Manage medical treatment of disorders of the nervous system such as the brain, spinal cord, and nerves - Orthopedics: Treats routine and complex conditions that affect bones, muscles, tendons, and ligaments - Orthotics, Prosthetics, and Seating: Assistive technology team designs customized braces, prostheses, and other adaptive technology. Seating evaluation clinic for wheelchairs and other adaptive equipment. - Pediatric Sports Medicine: Treat sports-related or soft tissue injuries - Pediatric and General Medicine: Treats a wide range of conditions which include digestive issues, endocrine issues, infectious diseases, nutrition and feeding, and respiratory needs - Radiology and Imaging: Perform tests for CT scans, bone density scans, MRI scan, ultrasound scan, fluoroscopy exam, x-rays, and EOS x-ray - Rehabilitation Medicine: Provides rehabilitative care and medical management of musculoskeletal conditions - Rehabilitative Therapies: Provides physical, occupational, speech, and language therapies for children. Other therapies include aquatic pool therapy, audiology assessments, comprehensive inpatient rehabilitation care, nutrition and feeding therapy, and virtual rehab therapy on a case-by-case basis. - Therapy kitchen to help young people develop life skills such as cooking and washing dishes

Increases access to medical services by traveling from site to site to bring services where it is convenient for individuals facing homelessness. Services include: - Chemical health assessment and referrals - Chiropractic services - Medical services include primary care, transportation assistance, and community resource assistance and referral - Nutrition services include assessment and referral, education, consultation, advocacy - Mental health diagnosis and treatment services - Optical including vision screening and eyeglasses - Pharmaceutical services - Physical therapy - Public health nursing services include outreach and assessment, maternal/child health and family planning, child and teen checkups, and TB case management Donations of unopened medicine, inhalers, and supplies are gratefully accepted. Must be delivered to the project.

Provides many different types of therapy and services for all ages. Treatment is available on both an inpatient and outpatient basis, depending on patients' needs in physical therapy and/or sports therapy. A physician will work with the patient to create a plan specific to their need and set goals for the best rehabilitation plan.

Home Health Aides - Light housekeeping - Light meal preparation - Personal care, such as bathing, and dressing - Running errands, including grocery shopping In-Home Therapy - Occupational therapy - Physical therapy - Speech-language therapy Skilled Nursing Care at Home - Anticoagulant monitoring - Blood draws - Enteral or parenteral feeding tube assistance - Health assessments - Home infusion therapy to deliver antibiotics, nutrition, hydration, or pain management medications - Ostomy or enterostomal care and catheter changes - Patient and caregiver education such as how to prevent an infection - Medication management - Wound care Also provides telehealth home monitoring.

Group Exercise Classes: Members can attend a variety of free fitness classes including cardio and strength, dance, strength, yoga and pilates, ForeverWell, Kids and Family, and water exercise. Note: Not all classes are offered at all locations. Personal Training and Assessments: Rates for members and non-members. Members can receive a free one-on-one 60 minute assessment session with a certified personal trainer. Personal training sessions are available virtually via Zoom (included in membership or a monthly fee). Small Group Training Programs: - Provides opportunities for small group training and flex training. Available classes vary by location. Rates for members and non-members. - Wellness 180 provides a series of lessons that will help educate participants in and out of a classroom setting on how gradual lifestyle changes can positively impact their health. Rates for members and non-members. - Wellbeats is for kids ages 3 to 14 who are participants of Kids Stuff or child care (must be a member). Kids Stuff provides free drop-off child care while parents/caregivers workout (must be a member). Elder Care: Provides specific programs and services to support older adults age 55 and older, including in-person activities and free classes. - ForeverWell: Provides members with wellness activities for older adults age 55 and older including virtually online or in-person options. Must be a member for the virtual online activities. Also provides wellness checks for senior ForeverWell members. The George Wellbeing programs offer guidance, virtually or one-on-one in a group setting, with a board-certified coach, to help participants navigate healthy choices. Adult Sports Leagues: Provides team, doubles, and individuals sport activities. Opportunities for members and non-members. Kids Sports: Provides year-round activities and program for kids of all ages and skill levels, including youth sports leagues and classes, summer sports, Homeschool Physical Education, and adult sports leagues. Members and non-members are welcome to participate. Offers youth with disabilities age 8 and up opportunities to participate in the Blazing Stars Special Olympics Team. The Young Athletes program introduces children ages 2 to 7 with and without intellectual disabilities to the world of sports. Orthology: Provides physical therapy and chiropractic services Kids and Families: Provides exercises classes, adventure racing, free child care while members work out, Parents Night Out provides child care for an evening out, family friendly fitness centers, and youth and family fitness cards that outlines an entire workout from warm-ups to cool down stretches. Journey to Freedom: Provides an 8 week session where participants meet in small-group discussions, read, reflect, find support, and heal. The goal of the program is to build community and support successful life change in a safe place. Specialty series include Freedom from Body Image and Food Issues, Freedom from Low Self-Esteem, Freedom from the Pain of Grief and Disappointment, and Freedom from Fear. Condition Specific Programs: Include tailored health and fitness programs for people with health conditions including Parkinson's disease and pre-diabetes. Water Safety Program: Provides reduced cost water safety instruction for kids ages 5 - 14 and swimming lessons for ages 6 months to adult. Offers parent and child, school-age children, preschool children, and teen and adult swimming lessons and water safety instruction. Member and non-member rates available. Provides trainings and certifications for lifeguard training, CPR and first aid, babysitting safety, safety training for coaches and instructor level training. Classes are offered in a traditional classroom and blended where lessons are online and skills are practiced in class.

Free clinic for uninsured or underinsured Services vary by site, but may include: - Lab services - Physical exams - General medical care - Diagnostic imaging - Diabetic education - Physical therapy - Mental health services Some funding available for prescription help; for maintenance meds, clinic will enroll qualified patients in the RX programs through the pharmaceutical company. Controlled substances are not prescribed.

Provides the following services: - Assistive technology - Aquatic therapy - Body weight-supported gait training programs - Feeding and oral motor program - Home health care - Occupational therapy - Physical therapy - Specialized equipment assessment - Speech therapy

Provides inpatient short-term care and rehabilitation for individuals recovering from hospital stays for complex medical issues such as stroke, injury, or even elective surgeries who need 24-hour care in a fully equipped senior rehabilitation center. - Based on individual's needs, services may include: - Family support to integrate the family into the individual's plan of care - Occupational therapy - Physical therapy - Speech therapy - Spiritual care - Strength, flexibility and endurance development - The support of a professional, caring staff that includes therapists and other qualified caregivers