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Provides a digital mental health program for children that focuses on building emotional regulation and cognitive behavioral therapy (CBT) skills. Supports children experiencing: - Anxiety - ADHD - Anger - Autism - Behavioral outbursts - Oppositional Defiant Disorder (ODD) Includes offline resources and licensed clinician coaching to support caregivers.

Provides support services to older adults and their caregivers so they may continue living in their home as long as possible. This support is available through volunteers and four part-time staff. No-cost services include: - Application assistance - Blood pressure clinics - Care management - Friendly visits (phone calls only until further notice) - Home safety checks - In-home fall prevention coaching - Respite care - Service coordination - Transportation services Services provided through private pay or paid by insurance/Medicare: - Chores support - Homemaking services - In-home foot care - Navigation assistance

- Caregiver support group - Companionship - Dementia Friends training on request - Friendly visits - Homemaking and chores service - Paperwork assistance - Respite care - Socialization - Telephone reassurance/buddy phone call service - Transportation (including wheelchair accessible transports) to: medical/social service appointments, church, senior dining, hair dresser appointments, and grocery shopping - Yard work

Provides resources for older adults living alone as well as caregivers needing support. Services are designed to help maintain independence as long as feasible. Home-based services are provided according to the availability of volunteers and staff: - Homemaking: Indoor light housekeeping services include mild laundry services, floor care, kitchen/bathroom cleaning, and other indoor help. Light "fix it" services (i.e., changing light bulbs, smoke detector batteries, etc.), meal preparation, menu planning, picking up groceries and medications, help with organizing bills, etc. Supportive programs: - Caregiver Consulting: Helps caregivers manage and live their lives while caring for another person, develop individualized plans, and connect with resources in the community - Caregiver Support Groups: Professionally facilitated, confidential environment for caregivers to share concerns, feelings regarding their role as caregiver, and to learn from each other

Provides resources for older adults living alone as well as caregivers needing support. Services are designed to help maintain independence as long as feasible. Home-based services are provided according to the availability of volunteers and staff: - Homemaking: Indoor light housekeeping services include mild laundry services, floor care, kitchen/bathroom cleaning, and other indoor help. Light "fix it" services (i.e., changing light bulbs, smoke detector batteries, etc.), meal preparation, menu planning, picking up groceries and medications, help with organizing bills, etc. Supportive programs: - Caregiver Consulting: Helps caregivers manage and live their lives while caring for another person, develop individualized plans, and connect with resources in the community - Caregiver Support Groups: Professionally facilitated, confidential environment for caregivers to share concerns, feelings regarding their role as caregiver, and to learn from each other

Provides a free online platform to coordinate caregivers who are concerned about an older adult in their lives with shared calendars, communication tools, document center, and more.?? Services include: - Access to supportive resources for caregivers - Building a caregiving team online, including family, friends, professionals, and volunteers - Finding and comparing local, community-based resources - Help with tools, tips, and resources on transportation, wellness, safety, security, and more - Managing care schedules and communication with the care team online

Provides the following services to all those in both family and professional roles that are in need of assistance to learn how to effectively communicate and meet the emotional, spiritual and physical needs of a loved one, client, resident with dementia including those with a history of repeated hospitalizations and dismissal from facilities for challenging and aggressive behavior. Services include: - Conference presentations - Group family consults - Ongoing support to caregivers - Private telephone family consultations - Specialized and appropriate dementia training for both families and professionals

Provides the following services: - Accompaniment to medical appointments - Assessment of needs - Care coordination and consultation by licensed nurses and social workers - Caregiver coaching - Facilitation of family meetings and professional care conferences - Information and referral to services - Liaison for family members with health care providers - On call only services that provide 24/7 support and guidance in the event of a crisis - Review of current Medicare, Medicaid, and private insurance coverage, providing explanation of benefits and assistance with organizing and submitting health insurance claims and/or hospital bills

Provides several wellness programs such as: - Aging Mastery program - Arthritis Foundation exercise program - Chronic disease and chronic pain self-management programs for adults ages 18 and over - Fit and Strong Arthritis exercise classes - Matter of Balance: A program to reduce fear of falling and increase activity levels in older adults - Powerful Tools for Caregivers: A self-care and educational program to provide caregivers with the tools and strategies to handle caregiving challenges - Stay Active and Independent for Life (SAIL): Exercise focused on strength, balance, flexibility, and basic aerobics

Aging Mastery Program (AMP): Through the National Council on Aging; 8 weeks in study;each week is a different topic (financial, physical, mental health, etc.);review books and video materials in-person; aims to help older adults take key steps to improve their wellbeing, add stability to their lives, and strengthen their ties to communities; professionals visit as speakers to assist with sessions. Dementia Friends-sessions: Provides to community members of all ages. Healthcare specific educational session is available, as well as adaptations for particular workplaces, known as Dementia Friendly in the Workplace. These are one-day sessions that last from 60-80 minutes. Educational session available to community members who have attended a Dementia Friends session, to become Dementia Champions, so that they too, can provide Dementia Friends sessions. This is a one-day session. Powerful Tools for Caregiving (PTC): Educational program designed to help family caregivers take care of themselves while caring for a relative or a friend. Focus is on those caring for someone who is 55 years or older. Six weeks of 1.5 hour workshops. Offered both virtually, and in-person, depending upon the time of registration. Call to register for this workshop. Caregiver Training Workshop: This workshop is approximately 2 hours long. Must pre-register and the workshop is provided in-person. The training walks through a workbook that allows the participant (caregiver) to develop a plan of how to care for their care receiver if something should happen to them and they are no longer able to care for that older adult-either temporarily or definitively. Fraud and Scam Prevention Trainings: Provides presentations relating to fraud and scam prevention to the communities of service-upon request. ?Programs are provided at a variety of locations, including Elder Network offices and others. Some programs are available virtually.

- Exercise program: based on Pilates and yoga; open to anyone interested; a variety of exercises are done with both video and volunteer guidance - Hosted Foot Care: by appointment for a foot soak, trim, and callous care - Matter of Balance: an 8-week, 2-hour fall prevention class held once per year that focuses on improving flexibility, strength, confidence, and skills in fall prevention - SAIL: Stay Active and Independent for Life: groups meet either in the morning or evening to focus on exercises that strengthen bone density, improve balance, strength, and fall prevention - Powerful Tools for Caregivers: a 6-week, 90-minute annual class for family caregivers focused on care for themselves while caring for a loved one - Walking program: at the community center for individuals to walk in a temperature-controlled environment Offers an annual health fair providing:? - Health screenings? - Flu shots? - Information booths on aging and health resources

Designed for people who choose to remain at home with families and loved ones. Provides structure, guidance, and ideas to help the individual while supporting health and safety needs. Also offers services and training to aid family members and caregivers. In-home support topics and training services include: - Academics - Behavior support and intervention - Community participation - Crisis and safety planning - Effective communication - Financial planning - Individual and family resilience - Parenting skills - Peer relationships - Risk and safety - Self-advocacy - Self-control - Skill, behavior, and risk assessments - Transition

Arthritis Foundation Exercise Program: Exercise, nutrition and health education, fall prevention, and medication management program for older adults in multiple locations around the region. Leaders are certified Arthritis Foundation instructors. Living Well with Chronic Conditions: A 6-session class to help people cope with chronic conditions; lead by 2 trained leaders. Various locations and trainers available through out the region. Matter of Balance: A class to learn about falls prevention that meets 8 times and is lead by 2 trainers, one whom is a volunteer. PEARLS: A community-based treatment program for older adults with depression. A PEARLS coach will meet with the person for eight, one hour sessions that are customized to support them and their needs. Learn how to problem solve and change their behavior to support their well-being. Powerful Tools for Caregivers: A 6 week class for caregivers to enable them to provide care for a loved one longer and with more confidence and control. Class is lead by 2 trainers and is available in various locations throughout the year. Tai Ji Quan: Moving for Better Balance helps older adults improve their balance and reduce the likelihood of falling. Research has shown that participants are half as likely to fall and are less fearful of falling. Participants typically have improved physical health that leads to better functioning in daily activities, improved balance, muscle strength, flexibility and mobility, and better mental health.Classes beginning in some areas in 2015.

The program's purpose is to support and empower older adults and caregivers by addressing their individual needs and preferences, enabling them to live safely and independently in their own home, for as long as possible. Services provided: - Assistance with MNsure - Confidential home visits - Eligibility Determination and Form Assistance: Help complete forms for county benefits, Energy Assistance (EAP) Medicaid/Medical Assistance (MA), Medicare D, home delivered meals, home phone discounts/free cell phones, prescription drug discount programs, and SNAP/EBT program - Help caregivers identify and meet needs of care receiver - Information and Referral: Offers resources to financial, legal, insurance, health and safety resources, housing, long-term care consultation, resources for respite care, and companionship - Ongoing contact and support - Training for caregivers

Provides Resources for Enhancing Alzheimer's Caregiver Health (REACH). This program is an approach used by caregiver consultants to support family members and others who are caring for someone with Alzhiemer's disease or a related dementia. The goals are to teach caregivers how to reduce stress, solve problems, and manage difficult behaviors the person with memory loss may display; as well as to help caregivers feel confident in the care they provide and improve their ability to cope. After the caregiver completes the REACH assessment, 4 core sessions are offered and tailored to what the caregiver most needs. The caregiver consultant holds the sessions in person (though alternative service options may be available via phone) typically over 2 - 3 months.

Provides Resources for Enhancing Alzheimer's Caregiver Health (REACH). This program is an approach used by caregiver consultants to support family members and others who are caring for someone with Alzhiemer's disease or a related dementia. The goals are to teach caregivers how to reduce stress, solve problems, and manage difficult behaviors the person with memory loss may display; as well as to help caregivers feel confident in the care they provide and improve their ability to cope. After the caregiver completes the REACH assessment, 4 core sessions are offered and tailored to what the caregiver most needs. The caregiver consultant holds the sessions in person (though alternative service options may be available via phone) typically over 2 - 3 months.

Provides the following support services: - Caregiver Consulting: Professional assistance providing information, assessment, education, coordination, and training for caregivers and care receivers - Caregiver Relief: Coordinates volunteer help for the person who cares for a chronically ill home-bound loved one. Allows the caregiver time to attend to other tasks and provides contact for the home-bound person - Caregiver Support Group: Helps spouses and family members with changes in the family unit; once a month in both Ely and Babbitt - Friendly Visits: Volunteer visits for area residents who might be homebound or just alone and want or need contact with the greater community - Grocery Delivery: Available for those who find it difficult or unsafe to navigate local grocery stores. Volunteers will deliver groceries to the home - Northwoods Memory Care Program: Guides clients and their families through Alzheimer's by helping to reduce stress and increasing family support - Tasty Tuesday: Provides a class to older adults at no cost at the Ely senior center. The class provides healthy recipes, food preparation, and more. Availability is limited. - Volunteer Rides: Coordinates rides that are not available through other services for local and long distance medical appointments, meetings, errands, and social events.

Caregiver Services: - Caregiver consulting, information and referrals - Caregiver support group - Educational program for family caregivers ?- Memory care caregiver education and networking - Respite care and companion services ?

- Physical Therapy - Occupational Therapy - Speech Language Pathology - Assessment for risk level and prevention of falls - Assistance with cognitive issues - Balance training - Care plan to improve Instrumental Activities of Daily Living (IADL) - Family/caregiver training - Home safety evaluation - Maximizing mobility and functional independence - Recommendations for adaptive and assistive devices and equipment - Prenatal massage therapy to support the physiologic, structural, and emotional well-being of mother and baby

Provides caregiver support such as: - Advising adult children who are involved in the care of their aging parents - Caregiver coaching - Caregiver support groups - Caregiver resources

Provides resources for older adults living alone as well as caregivers needing support. Services are designed to help maintain independence as long as feasible. Home-based services are provided according to the availability of volunteers and staff: - Homemaking: Indoor light housekeeping services include mild laundry services, floor care, kitchen/bathroom cleaning, and other indoor help. Light "fix it" services (i.e., changing light bulbs, smoke detector batteries, etc.), meal preparation, menu planning, picking up groceries and medications, help with organizing bills, etc. Supportive programs: - Caregiver Consulting: Helps caregivers manage and live their lives while caring for another person, develop individualized plans, and connect with resources in the community - Caregiver Support Groups: Professionally facilitated, confidential environment for caregivers to share concerns, feelings regarding their role as caregiver, and to learn from each other

Individual support for seniors, 60 years and older - Transportation - Education (Powerful Tools for Caregivers, Matter of Balance, etc) - Information and referral services

Supports and cares for individuals who are dying of incurable disease so that people may live as fully and comfortably as possible. Services provided in the hospital or in a patient's home include: - Companionship from volunteers - Education - Family support - Medical supply, equipment, and medication management - Nursing care - Nutritional support - Pain and symptom management (also known as palliative care) - Physical, occupational, and speech therapy - Spiritual counseling Support for caregivers: - Education and information to make difficult end-of-life decisions - Emotional support - Help caring for a loved one at home or in the hospital - Respite services

Caregiver Support Services provide individualized coaching and counseling to help caregivers develop caregiving skills, connect with resources, and maintain a healthy, balanced lifestyle.?? Caregiver Respite Services provide safety, companionship, supervision, and other nonmedical services that allow the primary caregiver time away for other activities. - Respite services are usually provided in the care receiver's home using a care plan specific to their needs. - Caregiver respite services provided temporary relief and support to primary caregivers who bear the responsibility of caring for their loved ones with physical limitations, cognitive impairments such as dementia, or chronic Illnesses. - Caregiver respite services offer a vital break for caregivers, allowing them to tend to their own needs, recharge, and prevent burnout.

Encourages independent living for elderly refugees by empowering their caregivers. CAPI works with caregivers who provide for their elderly relatives, serving as a resource to help with economic, social, and medical difficulties often associated with caring for their loved ones. Services include: - Educational caregiver workshops on stress relief, legal, and financial services - Information, resources, referral, and support services - Monthly caregiver support group - Personal Care Assistant skill building and training