Coordinates and promotes recreation programs, including: - AARP driver safety - Art - Baseball - Basketball - Bowling - Camps - Cheerleading - Computers - Cross country skiing - Dance - Day trips and tours - Disc golf - Drama and theater - Flag football - Foot care clinics - Friday field trips (Summer Only) - Golf - Hockey skills - Holiday events - Ice skating - Lacrosse - Ninja warrior - Pickleball - Playground programs - Snowshoeing - Soccer - Softball - Sports leagues - Tai Chi - Teen leadership training - Tennis - Track - Volleyball - Wrestling - Yoga Designs and maintains parks:? - Arden Manor Park: 4601 Prior Avenue, Saint Paul, MN 55112; facilities include basketball court, playground, and picnic shelter - Arden Oaks Park?: 1413 Arden Oaks Drive, Arden Hills, MN 55112; facilities include basketball court and playground - Crepeau Nature Preserve: 145 Benton Way Arden Hills, MN 55112; facilities include trails - Cummings Park: 1219 Cummings Park Drive Arden Hills, MN 55112; facilities include baseball/softball field, soccer field, tennis court, basketball court, pickleball court, picnic shelter, warming house, permanent restrooms, skating/hockey rink, playground, and trails - Floral Park: 1423 Floral Drive West, Arden Hills, MN 55112; facilities include baseball/softball field, soccer, tennis, basketball court, picnic shelter, playground, and trails - Freeway Park: 1370 County Road East Saint Paul, MN 55112; facilities include basketball court, playground, warming house, hockey rink, and skating rink - Hazelnut Park: 3301 New Brighton Road, Arden Hills, MN 55112; facilities include baseball/softball field, soccer, tennis, basketball court, picnic shelter, hockey rink, skating rink, trails, playground, and dog park (summer only) - Ingerson Park: 3255 Lexington Avenue North, Arden Hills, MN 55112; facilities include basketball court, playground, and picnic shelter - Johanna Marsh Park: 3168 Ridgewood Road Arden Hills, MN 55112; facilities include tennis courts - Lindey's Park: County Road East and Snelling Avenue North, Arden Hills, MN 55112 - Perry Park: 3700 New Brighton Road, Arden Hills, MN 55112; facilities include baseball/softball field, soccer, playground, picnic shelter, warming house, permanent restrooms, hockey rink, trails, and year-round dog park - Royal Hills Park: 4375 Snelling Ave North, Arden Hills, MN 55112; facilities include baseball/softballs field (youth only), tennis, basketball court area, playground, pickleball court, and picnic shelter - Sampson Park: 1900 Lake Lane, Arden Hills, MN 55112; facilities include basketball court, playground, and trails - Valentine Park: 1650 Lake Valentine Road, Arden Hills, MN 55112; facilities include basketball court, playground, and trails Maintains a system of off-road trails for bikers and walkers

Career Pathways: Provides youth ages 14 - 24 who have faced systemic barriers to employment the opportunity to be introduced into the workforce by getting an internship at the YMCA. Beacons: Provides after-school and summer care for young people in grades K - 12 by partnering with Twin Cities area schools to provide quality educational, recreational, and leadership development activities and eliminate barriers to participation. Center for Youth Voice: Provides programs and services that help young people understand our system of government and how to effectively use their voice to take action on issues that matter to them. Teen Tech Center: Provides a technology-driven, interactive space for young people ages 12 - 24 to drop in, be creative, and develop new skills for free. Does not require a YMCA membership. Must be a member of the Teen Tech Center.

Provides employment and training services to young adults such as: - Assists with transition from school to higher education, the military, or employment - Career exploration - GED/Adult High School Diploma support - "Get Started" program to help enroll and complete an educational goal - Paid work experience/internships to learn skills needed to succeed in the job market - Possible funding for transportation, educational, or employment needs - Resume writing, classes on job search, job retention, and support services - Virtual courses in budgeting, communication, health and wellness, and community exploration

Co-occurring addiction treatment program which provides outpatient programming including: - Cognitive Processing Therapy: Provides treatment for PTSD and related conditions - Domestic Violence Program: 48 hours (24 sessions in 6 months). Helps men comprehend the full impact of domestic violence on their personal lives and loved ones' lives. Starting with an individual evaluation to see what services are needed, EmPower CTC helps participants with 24-week group sessions or individual sessions as needed. Other features include progress reports, dual disorder special programming, extended programming as needed and continued aftercare. - DUI Program: Insight and Alternatives programs are 8-hour and 12-hour chemical abuse diversion programs. Aimed at both DUI/DWI offenders or those with substance-related offenses, the program educates participants by providing information on the effects of chemicals. - Individual Assessments: Mental health and chemical health. Recommendations are provided and may include treatment either through EmPower CTC or another facility clinically appropriate for the individual. If the recommendation is for inpatient, EmPower CTC can assist with that process with facilities throughout Minnesota. - Individual Therapy: For addictive behaviors, Attention Deficit/Hyperactivity Disorder-ADHD, anxiety, concentration and decision making, depression, impulse control, low self-esteem, obsessive behaviors, PTSD, relationship issues, trauma-induced disorders, veteran adjustment issues and more - Primary Chemical Dependency Outpatient: 90 hours (29 group sessions and 3 individual sessions in 10 weeks): 3 days - Relapse Prevention: 90 hours (36 mixed-gender group sessions plus 18 individual sessions in 18 weeks): 2 nights per week

Individualized job-seeker services, including: - Academic skill testing - Career counseling - College research - Creating resumes and cover letters - GED preparation - Hands-on computer classes - Job search skills development - Life skills training - Preparing for interviews

Counseling specialties include: - Relationship Issues: Marital and pre-marital couples therapy, communication skills, conflict resolution and sexuality issues - Mood/Anxiety Disorders: Depression, anxiety, bi-polar disorders, panic attacks, post traumatic stress disorder (PTSD) and obsessive-compulsive disorders - Dialectical Behavioral Therapy (DBT): State-certified, evidence-based DBT programming for adults and a modified program for adolescents - Anger Management: Group and individual therapy - Other: Trauma related issues; foster care/adoption issues; adult ADHD; grief and loss; stress management; self-esteem; geriatric/aging; life transitions; gay/lesbian/transgender issues

With early detection and appropriate treatment, most children with mental health needs can gain skills to lead healthy lives. Serves children with a variety of mental health diagnoses, including adjustment disorders, Post-traumatic Stress Disorder, mood disorders, conduct disorders, ADHD, and Reactive Attachment Disorders. The program also provides services which help parents evaluate and build their skills. Provides day treatment services to preschoolers with severe emotional and behavioral disorders. Services may include aspects of: - Case Management ?- Cogmed Working Memory Training - Diagnostic Evaluations and Assessments - Individual and Family Therapy - Parent Child Interaction Therapy - Permanency and Adoptive Family Support - Preschool Mental Health Day Treatment - Skills Training

Provides employment and training services to young adults such as: - Assists with transition from school to higher education, the military, or employment - Career exploration - GED/Adult High School Diploma support - "Get Started" program to help enroll and complete an educational goal - Paid work experience/internships to learn skills needed to succeed in the job market - Possible funding for transportation, educational, or employment needs - Resume writing, classes on job search, job retention, and support services - Virtual courses in budgeting, communication, health and wellness, and community exploration

- Diversity trainings to increase the understanding of Islam for non-Muslims and Muslims in the community tailored to the needs of employers, schools, media professionals, public service agencies, and government - Free brief advice legal clinics are scheduled occasionally providing discrimination assistance - Free pocket guides for employers, health care providers, educators, and law enforcement/correctional institutions

A program working to ground youth in Native culture to reduce chemical and tobacco abuse, teen dating violence, gang relations, sex trafficking, and other self-compromising behaviors among at-risk youth. Through opportunities for community involvement, leadership development, culturally specific health education, and cultural enrichment activities, the program develops interpersonal competencies and strengthens the skills young people need to become community leaders and mentors for other youth.

Helps stabilize families by providing resources and services such as parenting and life skills, prevention and reunification, and housing. - Section 8 Supportive Housing: Provides long-term housing for families who have experienced chronic homelessness. Tenants must demonstrate a commitment to sobriety and agree to MIWRC's zero tolerance policy for onsite substance use, gang affiliation, and/or interpersonal violence. - Life Skills Parenting and The Family Support Program: Partners with Hennepin County to improve outcomes for Native families by providing family counseling, parenting support, life skills training, appropriate referrals, and education in child development and cultural values. - Indian Child Welfare Act (ICWA) Collaborative: Provides advocacy services and intensive case monitoring to in-state Minnesota Native families who are involved in Child Protection. - Family Spirit Home Visiting Program: Provides an early childhood home visiting program designed specifically for American Indian communities, and is being implemented through a partnership with the Division of Indian Work.

21st Century Community Learning Centers: In partnership with the Minnesota Department of Education, HAP works with Community School of Excellence (CSE) and Prairie Seeds Academy (PSA) to after school academic and enrichment activities that include: the arts, music, crafts, leadership and personal develeopment, STEM classes, career exploration, and additional services. Ascend: Works with victims and at-risk youth to address the severe harm caused by their explotation and move them towards recovery and independence Hmoob Toj Sjab: A Montesorri school in which children learn all the foundation necessities for survival in their enviroment. Children learn all the basic building blocks that make up the world within and around them. They build awareness in identifying colors, shapes, textures, and dimensions; accomplish simple chores; develop manners such as grace and courtesy; learn to care for themselves and their enviroment; and build reading, writing, and math skills. In-Home Parenting: In-home parenting services and support to families referred by Ramsey County. Learn and Live: Health Education Programs: Education and outreach to the Hmong Community for breast and cervical cancer awareness and screening. Pathways to Eliminate Addiction: Adolescent and Adult Chemical Health Support program for Hmong individuals. The goal of the program is to reduce drug and alcohol use in the Hmong community by working with individuals to achieve or sustain abstinence, improve health, wellness and a quality of life. Project Grow: After-school program for ages 14 - 21, training students in exploring leadership, agriculture, college and career, and conservation. Saint Paul Promise Neighborhood Hmong Navigator: A HAP family navigator located at Jackson Elementary works at the school's Family Center to help connect low income families with minor children to community resources. Transcend: Crises intervention, social supports, safety planning, and legal advocacy for Hmong and Karen women who are experiencing domestic violence. YouthLEAD: Career education and paid internships for SE Asians ages 16 - 24. Must reside in Ramsey County.

Provides community health programs such as: - Child and Teen Checkup Outreach: Helps families find a doctor, dentist, psychologist, and transportation - Disease and Prevention Control: Monitor and investigate potential disease processes through adult/child immunizations, communicable disease prevention programs, emergency preparedness plans, surveillance of the county's environment, and tuberculosis screening - Environmental Health: Help protect the residents from environmental health hazards through programs to reduce exposure to health risks, such as food and waterborne diseases, radiation, occupational health hazards, and public health nuisances. Provides radon, lead, and well water education. - Follow-Along Program: Provides parents with information about their child's development during infancy and early childhood through mailing questionnaires - Health Promotion: Provides presentations and/or materials on health topics for small and large groups. Topics may include chemical and tobacco use prevention, family health, mental health, nutrition, and physical activity - Public Health Preparedness for Emergencies: Funded by the Center for Disease Control and Prevention in partnership with local, state, and territorial public health departments to provide assistance to public health departments across the nation. Helps health departments strengthen abilities to effectively respond to a range of public health threats, including infectious diseases, natural disasters, and biological, chemical, nuclear, and radiological events.

Integrative health care focuses on treating the whole person, including the mental, emotional, spiritual, social, and community aspects. Integrative Therapies - Acupuncture - Biofeedback - Health and wellness coaching - Medicine and other conventional therapies - Mental health counseling - Reiki - Relaxation therapies, including mindfulness - Stress management and resiliency training - Yoga and Tai Chi

Journey Transitional Living Program Program to establish independent living arrangements and skills training for homeless youth Red Path Program Program created to assist youth leaving placements in foster care, residential treatment, group homes, or other residential care facilities with living skills classes, transition planning, and case management. Includes: - Budgeting and finance - Juvenile justice - Healthy relationships - First impressions - Renter's education - Sexual health - Diversity - Leadership and community development Emergency Youth Hotline Program providing temporary shelter for runaway or homeless youth, free consultation and counseling as well as support, therapy sessions, and assistance communicating with family to resolve conflicts. Will work with county social services to resolve issues and provide referrals for housing and basic needs. Safe Place Offers youth younger than age 18 immediate access to services and shelter any time - 24 hours a day, 365 days a year Youth Street Outreach Provides outreach for at-risk youth

Offers individual, couples, marriage, and family counseling services for: - Anger management - Anxiety - Couple and marriage therapy - Depression - Dissociation - Family issues - Motivation - Phobias - PTSD (Post Traumatic Stress Disorder) - Self-esteem - Sexual, physical or emotional abuse - Shame - Sibling and parental issues - Spirituality - Stress - Trauma Treatment preferences: - Daring Way Groups - DBT (Dialectical Behavioral Therapy) groups and speakers - EMDR (Eye Movement Desensitization and Reprocessing) - Expressive therapies - Prepare-enrich - Sand tray and art therapy - Solution focused - Strength-based - Systems focus

Provides counseling services to individuals, couples, and families including: - Anxiety related issues - Addiction counseling for tobacco, alcohol, drugs and other chemicals, gambling, food, and spending money - Counseling for children and adolescents for Autism, ADHD, eating disorders, fetal alcohol syndrome, behavioral problems, school problems, Depression, and Anxiety issues - Couples counseling such as improving communication, developing intimacy and closeness in a relationship, and relationship crisis - Depression and developing coping strategies to manage it - Family counseling such as separation, divorce, blended families, parenting, parenting issues, and childhood behavioral issues - Marriage counseling such as post-affair recovery, intimacy issues, anger, marital dissatisfaction, improving communication, and developing conflict resolution skills - Post-Traumatic Stress Disorder counseling such those who have past trauma with physical abuse, mental abuse, sexual abuse, or those who have witnessed a traumatic event - Spiritual counseling for those struggling with their purpose in life, anger with God, or have internal struggles concerning their religion/faith and the meaning of life

Provides counseling services to individuals, couples, and families including: - Anxiety related issues - Addiction counseling for tobacco, alcohol, drugs and other chemicals, gambling, food, and spending money - Counseling for children and adolescents for Autism, ADHD, eating disorders, fetal alcohol syndrome, behavioral problems, school problems, Depression, and Anxiety issues - Couples counseling such as improving communication, developing intimacy and closeness in a relationship, and relationship crisis - Depression and developing coping strategies to manage it - Family counseling such as separation, divorce, blended families, parenting, parenting issues, and childhood behavioral issues - Marriage counseling such as post-affair recovery, intimacy issues, anger, marital dissatisfaction, improving communication, and developing conflict resolution skills - Post-Traumatic Stress Disorder counseling such those who have past trauma with physical abuse, mental abuse, sexual abuse, or those who have witnessed a traumatic event - Spiritual counseling for those struggling with their purpose in life, anger with God, or have internal struggles concerning their religion/faith and the meaning of life

Helps older adolescents who "age out" of out-of-home placement prepare for the transition to independent living. Group meets twice a month during the school year and weekly in the summer. Program provides: - Budgeting assistance and education - Career exploration and vocational assessment - College application fees - Driver's training - Employment skills training - Financial assistance for damage and utility deposits, or rent on apartments or dormitory rooms (only for youth who "age out" of placement at age 18 or older) - Group and individual life skills training - Household supplies for a first apartment - Retreats and wilderness trips

Career Pathways: Provides youth ages 14 - 24 who have faced systemic barriers to employment the opportunity to be introduced into the workforce by getting an internship at the YMCA. Beacons: Provides after-school and summer care for young people in grades K - 12 by partnering with Twin Cities area schools to provide quality educational, recreational, and leadership development activities and eliminate barriers to participation. Center for Youth Voice: Provides programs and services that help young people understand our system of government and how to effectively use their voice to take action on issues that matter to them. Teen Tech Center: Provides a technology-driven, interactive space for young people ages 12 - 24 to drop in, be creative, and develop new skills for free. Does not require a YMCA membership. Must be a member of the Teen Tech Center.

Services include: - Provide long-term personal and social development opportunities within a structured environment for severely disabled individuals - Find paid, meaningful work in a variety of integrated settings for people with developmental disabilities and which assign a "job coach" to work side-by-side with each client to provide advocacy with the employer and other employees - Day training and habilitation services are offered regarding basic skills, daily living skills, and recreational and social activities - Transportation is provided for activities

- Adult Enrichment Classes: Computers, cooking, money management, fitness, personal development, and more - Aquatics Programs: Swimming lessons for ages 6 months and older, open swim activities, lap swim, water exercise, water safety education, pool rental, Automated External Defibrillator training, and CPR instruction - Facilities Scheduling: Manages use of district facilities, indoor and outdoor, outside of regular school day for community usage - Family/Youth Enrichment: Works to strengthen families by providing parenting skills, spending time in positive activities together in classes, on tours, in fitness sessions, music and other social events; after-school programming; additional evening and weekend opportunities for children preschool age - high school to develop new skills and build new friendships - Summer Programs: Enrichment classes including painting, public speaking, entrepreneurial training, hiking, mature driver training, cooking, musical instrument instruction, tap dancing instruction, ballet dancing instruction, band/orchestra groups, golf, day camps, and gymnastics. Summer math and language arts correspondence programs offered. - Trips and Tours: Educational trips/tours for adults and families with children - Youth Services and After School Youth Enrichment: Enrichment classes including basketball, karate, Tae Kwon Do, volleyball, volunteerism, leadership training and opportunities for youth to connect with their communities. Also facilitates Youth Connection Council, a youth-adult advisory board that addresses issues and needs related to school-age youth in the district and provides opportunities to serve the community.

Upward Bound 5th Street Express is a consumer resource center, for adults who struggle with stress, anxiety, depression, or other mental health disorders. This center serves as club house for those who become members, to socialize, and participate in events, classes and recreational activities.

- Assists in resolving personal problems - Assists in resolving stress - Assists in resolving relationships with others

Provides counseling services to individuals, couples, and families including: - Anxiety related issues - Addiction counseling for tobacco, alcohol, drugs and other chemicals, gambling, food, and spending money - Counseling for children and adolescents for Autism, ADHD, eating disorders, fetal alcohol syndrome, behavioral problems, school problems, Depression, and Anxiety issues - Couples counseling such as improving communication, developing intimacy and closeness in a relationship, and relationship crisis - Depression and developing coping strategies to manage it - Family counseling such as separation, divorce, blended families, parenting, parenting issues, and childhood behavioral issues - Marriage counseling such as post-affair recovery, intimacy issues, anger, marital dissatisfaction, improving communication, and developing conflict resolution skills - Post-Traumatic Stress Disorder counseling such those who have past trauma with physical abuse, mental abuse, sexual abuse, or those who have witnessed a traumatic event - Spiritual counseling for those struggling with their purpose in life, anger with God, or have internal struggles concerning their religion/faith and the meaning of life