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• Healthy Movement Programming includes:
• Athletic programs: Individual/teams including basketball, flag football, soccer and baseball
• Open gym and physical activities
• Outdoor and environmental education

• Conflict resolution

• Counseling

• Education/Computer Learning Center includes computer driving stimulation program to practice safe driving, basic instruction, and avoiding risky behaviors while driving

• Nutrition program includes:
• Healthy meal/snack served daily
• Nutrition education and meal preparation
• Gardening opportunities

• K - 8 Reading and literacy enrichment program for youth who have been assessed as needing focused reading support, and numeracy enrichment to assist youth in transition from "learning to read" to "reading to learn" skills with a focus on building math proficiencies

• K - 12 Academic enrichment program for youth to promote academic growth Offers 1:1 academic support including tutoring, skills to become self-directed learners, STEM focused activities and Mentoring program

• Leadership/citizenship groups

• Life skills education

• Teen Pathways College Readiness Program: Individualized support and assistance preparing youth for ACT/SAT exams, college applications, college visits and other assistance as needed to ensure student's progress

• Teen Pathways Employment Readiness Program: Individualized and mentoring support to enhance working and life skills including managing a checking account, creating a budget, saving and investing, career plans and mentoring, vocational exploration, interviewing techniques and additional services as needed to ensure a student's success beyond high school

• "Smart Moves" drug and alcohol use prevention program and premature sexual activity prevention

Provides comprehensive mental health counseling services such as:

• Abuse including sexual, physical, verbal, and domestic violence
• Anger issues
• Anxiety
• ADD/ADHD
• Autism
• Bi-polar disorders
• Christian counseling
• Chronic pain and medical issues
• Co-dependency issues
• Conflict resolution skills

?- Couples therapy and retreats

• Depression
• Diagnostic assessment for children ages birth - 5 years
• Eating disorders

?- Equine-assisted therapy

• Family therapy
• Grief and loss
• Individual therapy
• Learning disabilities
• Life transitions
• Neuropsychological testing
• Parent-child interaction therapy and parenting concerns
• Personality disorders
• Play therapy
• Self esteem issues
• Sexual and gender issues
• Stress management
• Suicidal thoughts and feelings of guilt/shame
• Trauma
• Work issues

Specialty areas provided:

• Accelerated Resolution Therapy (ART)
• Brain-based intervention
• Cognitive Behavioral Therapy (CBT)
• Emotional Focused Therapy (EFT)
• Eye Movement Desensitization and Reprocessing (EMDR) Therapy
• Dialectical Behavioral Therapy (DBT)
• Personalized Cognitive Remediation Therapy (PCRT)

Provides comprehensive mental health counseling services such as:

• Abuse including sexual, physical, verbal, and domestic violence
• Anger issues
• Anxiety
• ADD/ADHD
• Autism
• Bi-polar disorders
• Christian counseling
• Chronic pain and medical issues
• Co-dependency issues
• Conflict resolution skills

?- Couples therapy and retreats

• Depression
• Diagnostic assessment for children ages birth - 5 years
• Eating disorders

?- Equine-assisted therapy

• Family therapy
• Grief and loss
• Individual therapy
• Learning disabilities
• Life transitions
• Neuropsychological testing
• Parent-child interaction therapy and parenting concerns
• Personality disorders
• Play therapy
• Self esteem issues
• Sexual and gender issues
• Stress management
• Suicidal thoughts and feelings of guilt/shame
• Trauma
• Work issues

Specialty areas provided:

• Accelerated Resolution Therapy (ART)
• Brain-based intervention
• Cognitive Behavioral Therapy (CBT)
• Emotional Focused Therapy (EFT)
• Eye Movement Desensitization and Reprocessing (EMDR) Therapy
• Dialectical Behavioral Therapy (DBT)
• Personalized Cognitive Remediation Therapy (PCRT)

Offers three experiential workshops in nonviolence and conflict resolution. The workshops teach:

• Conflict management skills, understanding the underlying causes of violence, team building, and leadership skills

• Discussion topics to understand affirmation, communication, cooperation, and conflict resolution

• Every participant to find their innate power to positively transform themselves first and the world they live in

• Training facilitator workshops to focus on facilitation skills to become successful facilitators. The curriculum includes learning to build agendas for a basic level workshop, feedback, team skills, facilitation techniques, and leadership training.

Adult Rehabilitation Mental Health Services (ARMHS): Community-based support for adults with mental illness. Provide assistance and coaching in multiple areas to help adults function more independently and integrate into the community:

• Budgeting and shopping skills

• Community resource utilization and integration

• Cooking and nutrition skills

• Crisis assistance

• Employment-related skills

• Health care directives and management

• Healthy lifestyle practices

• Household management skills

• Interpersonal communication skills

• Medication education and monitoring

• Mental illness symptom management

• Relapse prevention skills

• Transportation skills

• Transition to community living support

Children's Therapeutic Services and Supports (CTSS): Activities designed to promote skill development for both children and their families, including:

• Age-appropriate daily living skills

• Family preservation, unification, and community integration

• Interpersonal and family relationship skills

• Leisure and recreational activities

• Parenting skill development to support child growth and family goals

In-Home Family Therapy: Focuses on improving family functioning, including:

• Defining appropriate family roles

• Establishing better communication

• Resolving conflicts

Youth development activities:

• Arts and crafts

• Athletic programs

• Conflict resolution

• Counseling

• Dance

• Digital arts and technology programs

• Education/computer learning center

• Healthy snack program

• Leadership/citizenship groups

• Life skills

• Open gym and physical activities

• Outdoor and environmental education

• Rec room tournaments

• Social recreation program: group games/activities

• Tutoring/homework helper

• Vocational exploration

• An interagency program designed to help develop and plan comprehensive, coordinated, multi-disciplinary interagency services for children with disabilities under age 5 and their families

• Initial call will help families with determining and identifying disabilities

Provides alternate dispute resolution services, including conflict coaching, mediation, meeting and restorative services, and conflict resolution training. Services are provided by staff and trained volunteers who are residents of the community. Sessions are scheduled at a time and location convenient to both parties, including nights and weekends. Dispute resolution services are available for a wide range of disputes, including but not limited to:

• Business/consumer

• Conflict between students in school

• Conflict within neighborhood/community groups, boards of directors, businesses, condo-townhouse associations, and co-ops

• Elder care issues

• Employer/employee

• Family conflicts

• Juvenile restorative justice diversion programming

• Neighbor conflicts

• Landlord/tenant disputes, pre-file eviction

• Post-divorce and parenting time

• Roommate disagreements

• Unmarried couple separation

NOTE: Agency is a member organization of Community Mediation of Minnesota which is a statewide single entry point for conflict resolution services. Clients can Request a Mediation https://communitymediationmn.org/who-we-are/#1531253438234-c38ba1f9-35d3 via Community Mediation of Minnesota's website or contact any member organization directly.

• Anger management workshop for youth

• Basic mediator training, advanced skills, in-service workshops, and peer mediator training

• Mediation: Structured dispute resolution process in which a neutral third party assists people in reaching a settlement of differences. It is a voluntary process that provides an opportunity for all parties to express and resolve issues which may be of concern to them. It requires all parties to enter into a dialogue with good faith and a desire to reach a mutually acceptable agreement.

• Education: Workshops and presentations about conflict resolution and mediation

Types of Cases Handled: Neighborhood problems, tenant/landlord, business/consumer, employer/employees, post-divorce visitation, victim/offender, family communication, elder issues, school/teacher/student/parent, bullying, etc. Mediation and Restorative Services is a member organization of Community Mediation of Minnesota which is a statewide single entry point for conflict resolution services. Clients can request a mediation via the website or contact any member organization directly.

Diversion services help youth make better choices and parents recognize signs and symptoms. Topics include:

• Chemical Awareness Program (CAP) (tobacco, e-cigs, alcohol, and drugs) (not a treatment program)

• Restorative Justice Conferencing: Mediation that includes offender, victims, and their respective support groups

• Community work service hours

• Creative Responses to Conflict (helping the youth to develop alternative ways in dealing with conflict)

• Restitution

• Bullying Awareness Program (BAP)

• Distracted Driving Awareness Program (DDAP) (helping young drivers become educated on how to prevent risky behaviors and attitudes while driving or prior to being a licensed driver)

• Responsible Social Media Use (RSMU) (helping youth who are struggling to use social media in a healthy way)

• Theft Awareness Program (TAP)

• Teen Intervene Program (TI)

Youth development activities:

• Arts and crafts

• Athletic programs

• Conflict resolution

• Counseling

• Dance

• Digital arts and technology programs

• Education/computer learning center

• Healthy snack program

• Leadership/citizenship groups

• Life skills

• Open gym and physical activities

• Outdoor and environmental education

• Rec room tournaments

• Social recreation program: group games/activities

• Tutoring/homework helper

• Vocational exploration

Provides other youth services to help encourage positive choices, promote high self-esteem, and support academic achievement. Services include:

• Free tutoring to children who are reading substantially below their grade level. Children can receive instruction twice a week for as long as needed. The program evaluates reading, writing, and spelling.

• Skills building incentives to help youth learn how to make decisions easier and resolve conflicts by learning conflict-resolution

Provides comprehensive mental health counseling services such as:

• Abuse including sexual, physical, verbal, and domestic violence
• Anger issues
• Anxiety
• ADD/ADHD
• Autism
• Bi-polar disorders
• Christian counseling
• Chronic pain and medical issues
• Co-dependency issues
• Conflict resolution skills

?- Couples therapy and retreats

• Depression
• Diagnostic assessment for children ages birth - 5 years
• Eating disorders

?- Equine-assisted therapy

• Family therapy
• Grief and loss
• Individual therapy
• Learning disabilities
• Life transitions
• Neuropsychological testing
• Parent-child interaction therapy and parenting concerns
• Personality disorders
• Play therapy
• Self esteem issues
• Sexual and gender issues
• Stress management
• Suicidal thoughts and feelings of guilt/shame
• Trauma
• Work issues

Specialty areas provided:

• Accelerated Resolution Therapy (ART)
• Brain-based intervention
• Cognitive Behavioral Therapy (CBT)
• Emotional Focused Therapy (EFT)
• Eye Movement Desensitization and Reprocessing (EMDR) Therapy
• Dialectical Behavioral Therapy (DBT)
• Personalized Cognitive Remediation Therapy (PCRT)

Counseling specialties include:

• Relationship Issues: Marital and pre-marital couples therapy, communication skills, conflict resolution and sexuality issues

• Mood/Anxiety Disorders: Depression, anxiety, bi-polar disorders, panic attacks, post traumatic stress disorder (PTSD) and obsessive-compulsive disorders

• Dialectical Behavioral Therapy (DBT): State-certified, evidence-based DBT programming for adults and a modified program for adolescents

• Anger Management: Group and individual therapy

• Other: Trauma related issues; foster care/adoption issues; adult ADHD; grief and loss; stress management; self-esteem; geriatric/aging; life transitions; gay/lesbian/transgender issues

Counseling specialties include:

• Relationship Issues: Marital and pre-marital couples therapy, communication skills, conflict resolution and sexuality issues

• Mood/Anxiety Disorders: Depression, anxiety, bi-polar disorders, panic attacks, post traumatic stress disorder (PTSD) and obsessive-compulsive disorders

• Dialectical Behavioral Therapy (DBT): State-certified, evidence-based DBT programming for adults and a modified program for adolescents

• Anger Management: Group and individual therapy

• Other: Trauma related issues; foster care/adoption issues; adult ADHD; grief and loss; stress management; self-esteem; geriatric/aging; life transitions; gay/lesbian/transgender issues

Offers a range of treatments that can help with mental health problems, emotional challenges, and some psychiatric disorders. It aims to assist individuals to understand their feelings better and provide tools to help them cope with difficult situations more adaptively. Psychotherapy services can assist people experiencing a wide range of mental health concerns. Additional outpatient services include:

• Animal Assisted Therapy

• Chemical dependency assessment

• Diagnostic assessment

• Dialectical Behavioral Therapy (DBT)

• Eye Movement Desensitization and Reprocessing (EMDR) Therapy

• Family, group, and individual therapy

• Family violence counseling including adult incest survivors, child abuse counseling, elder abuse counseling, parent abuse counseling, and spousal abuse counseling

• Managing and Adaptive Practice (MAP)

• Mood/Anxiety Disorders: Depression, anxiety, bipolar disorders, panic attacks, obsessive-compulsive disorders, postpartum/perinatal depression, post traumatic stress disorder (PTSD), social phobia, and specific phobias

• Relationship Issues: Communication skills, conflict resolution, divorce counseling, marriage counseling, parenting counseling, and sexuality issues

• Sexual assault counseling for adults and children

• Trauma Focused-Cognitive Behavioral Therapy (TF-CBT)

• Trauma Informed Child-Parent Psychotherapy (TI-CPP)- Other: Behavioral and trauma related issues; adoption issues; grief and loss; stress management; self-esteem; geriatric/aging; life transition issues

• Healthy Movement Programming includes:
• Athletic programs: Individual/teams including basketball, flag football, soccer and baseball
• Open gym and physical activities
• Outdoor and environmental education

• Conflict resolution

• Counseling

• Education/Computer Learning Center includes computer driving stimulation program to practice safe driving, basic instruction, and avoiding risky behaviors while driving

• Nutrition program includes:
• Healthy meal/snack served daily
• Nutrition education and meal preparation
• Gardening opportunities

• K - 8 Reading and literacy enrichment program for youth who have been assessed as needing focused reading support, and numeracy enrichment to assist youth in transition from "learning to read" to "reading to learn" skills with a focus on building math proficiencies

• K - 12 Academic enrichment program for youth to promote academic growth Offers 1:1 academic support including tutoring, skills to become self-directed learners, STEM focused activities and Mentoring program

• Leadership/citizenship groups

• Life skills education

• Teen Pathways College Readiness Program: Individualized support and assistance preparing youth for ACT/SAT exams, college applications, college visits and other assistance as needed to ensure student's progress

• Teen Pathways Employment Readiness Program: Individualized and mentoring support to enhance working and life skills including managing a checking account, creating a budget, saving and investing, career plans and mentoring, vocational exploration, interviewing techniques and additional services as needed to ensure a student's success beyond high school

• "Smart Moves" drug and alcohol use prevention program and premature sexual activity prevention

Counseling specialties include:

• Relationship Issues: Marital and pre-marital couples therapy, communication skills, conflict resolution and sexuality issues

• Mood/Anxiety Disorders: Depression, anxiety, bi-polar disorders, panic attacks, post traumatic stress disorder (PTSD) and obsessive-compulsive disorders

• Dialectical Behavioral Therapy (DBT): State-certified, evidence-based DBT programming for adults and a modified program for adolescents

• Anger Management: Group and individual therapy

• Other: Trauma related issues; foster care/adoption issues; adult ADHD; grief and loss; stress management; self-esteem; geriatric/aging; life transitions; gay/lesbian/transgender issues

Diversion services help youth make better choices and parents recognize signs and symptoms. Topics include:

• Chemical Awareness Program (CAP) (tobacco, e-cigs, alcohol, and drugs) (not a treatment program)

• Restorative Justice Conferencing: Mediation that includes offender, victims, and their respective support groups

• Community work service hours

• Creative Responses to Conflict (helping the youth to develop alternative ways in dealing with conflict)

• Restitution

• Bullying Awareness Program (BAP)

• Distracted Driving Awareness Program (DDAP) (helping young drivers become educated on how to prevent risky behaviors and attitudes while driving or prior to being a licensed driver)

• Responsible Social Media Use (RSMU) (helping youth who are struggling to use social media in a healthy way)

• Theft Awareness Program (TAP)

• Teen Intervene Program (TI)

• Healthy Movement Programming includes:
• Athletic programs: Individual/teams including basketball, flag football, soccer and baseball
• Open gym and physical activities
• Outdoor and environmental education

• Conflict resolution

• Counseling

• Education/Computer Learning Center includes computer driving stimulation program to practice safe driving, basic instruction, and avoiding risky behaviors while driving

• Nutrition program includes:
• Healthy meal/snack served daily
• Nutrition education and meal preparation
• Gardening opportunities

• K - 8 Reading and literacy enrichment program for youth who have been assessed as needing focused reading support, and numeracy enrichment to assist youth in transition from "learning to read" to "reading to learn" skills with a focus on building math proficiencies

• K - 12 Academic enrichment program for youth to promote academic growth Offers 1:1 academic support including tutoring, skills to become self-directed learners, STEM focused activities and Mentoring program

• Leadership/citizenship groups

• Life skills education

• Teen Pathways College Readiness Program: Individualized support and assistance preparing youth for ACT/SAT exams, college applications, college visits and other assistance as needed to ensure student's progress

• Teen Pathways Employment Readiness Program: Individualized and mentoring support to enhance working and life skills including managing a checking account, creating a budget, saving and investing, career plans and mentoring, vocational exploration, interviewing techniques and additional services as needed to ensure a student's success beyond high school

• "Smart Moves" drug and alcohol use prevention program and premature sexual activity prevention

Adult Rehabilitation Mental Health Services (ARMHS): Community-based support for adults with mental illness. Provide assistance and coaching in multiple areas to help adults function more independently and integrate into the community:

• Budgeting and shopping skills

• Community resource utilization and integration

• Cooking and nutrition skills

• Crisis assistance

• Employment-related skills

• Health care directives and management

• Healthy lifestyle practices

• Household management skills

• Interpersonal communication skills

• Medication education and monitoring

• Mental illness symptom management

• Relapse prevention skills

• Transportation skills

• Transition to community living support

Children's Therapeutic Services and Supports (CTSS): Activities designed to promote skill development for both children and their families, including:

• Age-appropriate daily living skills

• Family preservation, unification, and community integration

• Interpersonal and family relationship skills

• Leisure and recreational activities

• Parenting skill development to support child growth and family goals

In-Home Family Therapy: Focuses on improving family functioning, including:

• Defining appropriate family roles

• Establishing better communication

• Resolving conflicts

Offers individual, couples, marriage, and family counseling services for:

• Addictions

• Anger management

• Anxiety

• Communication difficulties

• Conflict

• Couple and marriage therapy

• Depression

• Dissociation

• Divorce

• Emotion regulation

• Family issues

• Finances

• Grief/loss

• Health

• Infidelity

• Intimacy

• Parenting/co-parenting

• Personal growth

• Phobias

• PTSD (Post Traumatic Stress Disorder)

• Relational conflicts

• Relationships

• Self-esteem

• Sexual, physical or emotional abuse

• Shame

• Sibling and parental issues

• Spiritual/religious beliefs

• Stress

• Transitions

• Trauma

Approaches::

• Daring Way Groups

• DBT (Dialectical Behavioral Therapy) training

• EMDR (Eye Movement Desensitization and Reprocessing)

• Expressive therapies

• Prepare-enrich

• Sand tray and art therapy

• Solution focused

• Strength-based

• Systems focus

• TFT (Thought Field Therapy)

• Healthy Movement Programming includes:
• Athletic programs: Individual/teams including basketball, flag football, soccer and baseball
• Open gym and physical activities
• Outdoor and environmental education

• Conflict resolution

• Counseling

• Education/Computer Learning Center includes computer driving stimulation program to practice safe driving, basic instruction, and avoiding risky behaviors while driving

• Nutrition program includes:
• Healthy meal/snack served daily
• Nutrition education and meal preparation
• Gardening opportunities

• K - 8 Reading and literacy enrichment program for youth who have been assessed as needing focused reading support, and numeracy enrichment to assist youth in transition from "learning to read" to "reading to learn" skills with a focus on building math proficiencies

• K - 12 Academic enrichment program for youth to promote academic growth Offers 1:1 academic support including tutoring, skills to become self-directed learners, STEM focused activities and Mentoring program

• Leadership/citizenship groups

• Life skills education

• Teen Pathways College Readiness Program: Individualized support and assistance preparing youth for ACT/SAT exams, college applications, college visits and other assistance as needed to ensure student's progress

• Teen Pathways Employment Readiness Program: Individualized and mentoring support to enhance working and life skills including managing a checking account, creating a budget, saving and investing, career plans and mentoring, vocational exploration, interviewing techniques and additional services as needed to ensure a student's success beyond high school

• "Smart Moves" drug and alcohol use prevention program and premature sexual activity prevention

• Healthy Movement Programming includes:
• Athletic programs: Individual/teams including basketball, flag football, soccer and baseball
• Open gym and physical activities
• Outdoor and environmental education

• Conflict resolution

• Counseling

• Education/Computer Learning Center includes computer driving stimulation program to practice safe driving, basic instruction, and avoiding risky behaviors while driving

• Nutrition program includes:
• Healthy meal/snack served daily
• Nutrition education and meal preparation
• Gardening opportunities

• K - 8 Reading and literacy enrichment program for youth who have been assessed as needing focused reading support, and numeracy enrichment to assist youth in transition from "learning to read" to "reading to learn" skills with a focus on building math proficiencies

• K - 12 Academic enrichment program for youth to promote academic growth Offers 1:1 academic support including tutoring, skills to become self-directed learners, STEM focused activities and Mentoring program

• Leadership/citizenship groups

• Life skills education

• Teen Pathways College Readiness Program: Individualized support and assistance preparing youth for ACT/SAT exams, college applications, college visits and other assistance as needed to ensure student's progress

• Teen Pathways Employment Readiness Program: Individualized and mentoring support to enhance working and life skills including managing a checking account, creating a budget, saving and investing, career plans and mentoring, vocational exploration, interviewing techniques and additional services as needed to ensure a student's success beyond high school

• "Smart Moves" drug and alcohol use prevention program and premature sexual activity prevention

Counseling specialties include:

• Relationship Issues: Marital and pre-marital couples therapy, communication skills, conflict resolution and sexuality issues

• Mood/Anxiety Disorders: Depression, anxiety, bi-polar disorders, panic attacks, post traumatic stress disorder (PTSD) and obsessive-compulsive disorders

• Dialectical Behavioral Therapy (DBT): State-certified, evidence-based DBT programming for adults and a modified program for adolescents

• Anger Management: Group and individual therapy

• Other: Trauma related issues; foster care/adoption issues; adult ADHD; grief and loss; stress management; self-esteem; geriatric/aging; life transitions; gay/lesbian/transgender issues