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Equips people with education and skills for healthy relationships to promote confidence, growth, and positive life decisions through client-driven sessions with a Certified Life Coach to create opportunities for self-exploration, goal setting, and new possibilities regarding relationships with oneself and others.

Offers a 21-week program for people who have behaved abusively in relationships. It is designed to provide participants with options for responding to trauma and intense emotions in relationships. Focuses on teaching about the impact of trauma, what it looks like, how it shows up in symptoms and behaviors, and how it impacts decisions and impulses on how to respond to experiences in the world. Participants learn about relationships, communication strategies and styles, and skills to regulate emotions so they can respond to conflict in healthy ways.Individuals can refer themselves or be referred by the court, probation, child protection, or another agency. Groups are divided by gender. Day and evening times are available for the men’s groups.

Arts programs provide activities and experiences that encourage creativity, independent thinking, relationship building, confidence, and self-motivation:

- Acting

- Creative writing

- Movement and dance

- Music

- Visual art

Connect programs offer options to help people meet their health and wellness goals, including:

- Fitness and relaxation classes

- Healthy relationships and sexuality education

- Individualized wellness/health planning

- Memberships to fitness centers

Information and referral on life's issues and legal needs Library for members:

- Topics of Men's issues: Relationships, health, psychological, and sexuality

- Book loan and reference/information

Family Law Clinics targeted to the needs of men and women regarding:

- Divorce or dealing with other family law issues

- Clinic held 7 pm - 9 pm 1st Wednesday of each month

Issue presentations are offered each Wednesday on:

- Parenting

- Anger

- Health and addiction

- Job satisfaction

- Sexuality: relationships, sexual orientation and masculinity

- Spirituality

Men Talk newsletter and on-line Resource Directory on Website 12 session anger management class: "Men Helping Men With Anger"

- For men who desire to improve their relationships at home and at work

- All anger management classes hybrid, meaning the participants may attend in person or online. In person is recommended 

- Alumni groups for men who have completed the class

12 Session Moving Toward Empowerment class - For men who have successfully completed the Men Helping Men With Anger class and want to deepen their learning. All classes are hybrid, meaning participants may attend in person or online.

Children's reactive sexuality group: Includes behavioral, play, recreational, and experiential modalities, and an educational process to shape/condition positive, healthy boundaries and behavior for children who have been exposed to some sort of inappropriate sexual situations or activities. Additional individual and family/caregiver education sessions are provided to support and complement the child's growing understanding and progress. Couples group: Provides an educational approach to couples who wish to support the growth and development of their relationship. The couples group supports and seeks to expand a couple's healthy relationship skills and understanding of the developmental nature/dynamics of relationships. Couples group can be a "night out" oriented toward sharing and strengthening relationship experiences and learning ways to sustain lasting relationship success. Men's group: Small groups for men who have a range of stressors related to their sexuality, sexual behavior, relationships, and/or intimacy concerns. The groups are scheduled to provide up to twelve weeks of intensive focus and effort to build new skills in self-control, self-awareness, emotion regulation, communication, coping, and healthy sexuality. Sexual education group: Offers an intervention to youth and/or adults who are demonstrating concern and/or confusion related to sexuality and/or sexual behavior. Topics explored in the education program include:

- Boundaries - Cultural messages about sex/sexuality

- Communication - Sexual functioning/dysfunction and impact on behavior

- Feelings related to sexual behavior and sexuality - Readiness for sex/relationships

- Self-esteem

- Sexual attitudes/beliefs/values - Power and control

- Sexual education - understanding anatomy, recognizing sexual urges, etc. - Consent/Coercion/Force

- Sexuality - Gender, gender roles, masculinity

- Types of Relationships - Continuum of sexual behavior (deviant to healthy)

- Assists in resolving personal problems - Assists in resolving stress - Assists in resolving relationships with others