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- AARP safe driving classes - Bi-monthly newsletter - Thompson Times - Creative Arts (Crafts, crocheting, knitting, watercolor/drawing instruction, etc.) - Discussion groups including Technology, Entertainment, and Design (TED Talks) - Enrichment and educational programs (Computer lab/tech assistance, language/culture, etc.) - Fitness classes including line dancing, walking clubs, and more - Foot care - Health insurance counseling - Intergenerational opportunities - Legal advice (Fraud/scam prevention, and self defense) - Musical performances and jam sessions - Mystery book club - Social and recreational activities including bingo, bridge (duplicate/open), hand and foot, mahjong, and more - Special events - Tax assistance - Trips and tours - Volunteering opportunities

- Adult enrichment including arts, crafts, field trips and personalized learning - Community events - Driver education class - Fitness classes and recreation activities for all ages - Youth sports camps - Youth enrichment including arts, crafts, cooking, music, theater, and personalized learning - Youth gymnastics classes

Offers a comprehensive range of fitness and wellness services to the community. Provides 24/7 member access to use the gym at any time. Additionally, it offers birthday parties, group classes, a personal trainer, and more.

Community Education provides many classes, activities, and events in the some of following areas: - Adult Basic Education: Offers free English language classes for adults, 17 and older, who are not enrolled in school. Learn and practice English speaking, reading, and writing skills with others in the community. - Adult Programs: Offers a wide variety of adult enrichment classes in the areas of art, fitness and recreation, health and safety, and lifestyle. - Aquatics: Swim lessons, group, private, adaptive, diving, and Lifeguard training. - Kids Connection: Provides enriching out-of-school-time activities before and after school, on non-school days, and during the summer. - Youth: Youth enrichment and sports camps. Clubs, programs, and classes are designed for every youth in mind. - Tiger Preschool: Offering Tiger Preschool with before and after care through the Kid Connection program. Tiger Preschool will be available for half days or full days, with the choice of 2, 3, or 5 days per week for students ages 3 - 5 years old.

- Defensive driving classes - Discussion Groups: Creative writing and book club - Exercise classes including yoga - Foot care provided by Mary T. Home Health - Health insurance counseling - Information and referral - Library including book loan, audio books, large print books, and video tapes - Parkinson's support group and AA meetings - Recreational and educational activities include defensive driving, woodworking, card groups, bingo, choir, and crafts - Senior Companion (friendly visiting) program - Senior dining provided by Volunteers of America - Trips to local attractions, theater events, breakfast and dinner outings, and extended trips - "Voice of Experience" newsletter

Offers a range of fitness and sports programs including: - Basketball court - Gymnastics - Exercise equipment - Fitness classes (e.g., Aerobics, Yoga, Zumba) - Free weights - Pickleball - Racquetball - Rock climbing - Soccer - Softball - Swimming facilities - Swimming lessons - Tae Kwon Do

Offers a variety of recreational activities and youth enrichment programs. Provides a variety of different parks that feature boat access points, swimming pools, walking trails, and more. Parks include: - Bruce Nawrocki Park - Edgemoor Park - Gauvitte Park - Hilltop Park - Huset Park East - Huset Park West - Keyes Park - LaBelle Park - Lomianki Park - McKenna Park - Ostrander Park - Prestemon Park - Ramsdell Park - Silver Lake Park - Sullivan Lake Park

- Active Teens (fitness sessions) - Basketball - E-sports - Flag football - Girls' basketball camp - Lego League - PeeWee ball - Soccer - Softball - Summer day camps - T- ball - Volleyball - Weight lifting grades seven and eight - Y Scramblers (Rock Climbing)

Offers more than 50 classes throughout the year to community adults. Classes offer opportunities for adults to improve their knowledge base, explore new interests, gain new skills, and make connections. Classes offered: - Adult Basic Education: Free program for adults ages 17 years and over who are not enrolled in high school and need assistance improving basic academic skills, learn English as a Second Language (ESL), or studying to pass the GED test - Adult and Youth Enrichment: Learn to plan for retirement, gardening tips, and other interests - Fitness: Wellness and classes available for every fitness level ?- Open Doors: A program offered through the Buffalo Community Education for people living with a disability who are 16 years and older

- Case management and referrals for programs such as Meals on Wheels, social services - Door-to-door transportation mostly for health related appointments or for hair salons/barbershop appointments. Clients must be able to transfer into the car on their own. Escort services may also be available, but these requests must be made far in advance. - Homemaking, yard work and home maintenance services - Nursing care - Personal care - Senior exercise classes are offered daily; transportation available. - Social outings - Speakers on senior health topics - Support for caregivers of seniors who live in the service area, and for caregivers who live in the service area even if the cared-for senior lives elsewhere, including out of state.

Helps people develop skills and knowledge to improve their lives and communities. Offers a variety of programs for learners of all ages. Class offerings include adult enrichment classes, arts and craft classes, computer classes, cooking classes, defensive driving courses, field trips, gardening lessons, health and fitness, Life, Learning, and Culture courses, sports and recreational activities, swimming lessons, youth enrichment activities, and more.

Group Exercise Classes: Members can attend a variety of free fitness classes, including cardio and strength, dance, strength, yoga and pilates, ForeverWell, Kids and Family, and water exercise. Note: Not all classes are offered at all locations. Personal Training and Assessments: Rates for members and non-members. Members can receive a free one-on-one 60-minute assessment session with a certified personal trainer. Personal training sessions are available virtually via Zoom (included in membership or a monthly fee). Small Group Training Programs: - Provides opportunities for small group training and flex training. Available classes vary by location. Rates for members and non-members. - Wellness 180 provides a series of lessons that will help educate participants in and out of a classroom setting on how gradual lifestyle changes can positively impact their health. Rates for members and non-members. - Wellbeats is for kids ages 3 to 14 who are participants of Kids Stuff or child care (must be a member). Kids Stuff provides free drop-off child care while parents/caregivers work out (must be a member). Elder Care: Provides specific programs and services to support older adults age 55 and older, including in-person activities and free classes. - ForeverWell: Provides members with wellness activities for older adults age 55 and older including virtually online or in-person options. Must be a member for the virtual online activities. Also provides wellness checks for senior ForeverWell members. The George Wellbeing programs offer guidance, virtually or one-on-one in a group setting, with a board-certified coach, to help participants navigate healthy choices. Adult Sports Leagues: Provides team, doubles, and individuals sport activities. Opportunities for members and non-members. Kids Sports: Provides year-round activities and program for kids of all ages and skill levels, including youth sports leagues and classes, summer sports, Homeschool Physical Education, and adult sports leagues. Members and non-members are welcome to participate. Offers youth with disabilities age 8 and up opportunities to participate in the Blazing Stars Special Olympics Team. The Young Athletes program introduces children ages 2 to 7 with and without intellectual disabilities to the world of sports. Orthology: Provides physical therapy and chiropractic services Kids and Families: Provides exercises classes, adventure racing, free child care while members work out, Parents Night Out provides child care for an evening out, family friendly fitness centers, and youth and family fitness cards that outlines an entire workout from warm-ups to cool down stretches. Journey to Freedom: Provides an 8 week session where participants meet in small-group discussions, read, reflect, find support, and heal. The goal of the program is to build community and support successful life change in a safe place. Specialty series include Freedom from Body Image and Food Issues, Freedom from Low Self-Esteem, Freedom from the Pain of Grief and Disappointment, and Freedom from Fear. Condition Specific Programs: Include tailored health and fitness programs for people with health conditions including Parkinson's disease and pre-diabetes. Water Safety Program: Provides reduced cost water safety instruction for kids ages 5 - 14 and swimming lessons for ages 6 months to adult. Offers parent and child, school-age children, preschool children, and teen and adult swimming lessons and water safety instruction. Member and non-member rates available. Provides trainings and certifications for lifeguard training, CPR and first aid, babysitting safety, safety training for coaches and instructor level training. Classes are offered in a traditional classroom and blended where lessons are online and skills are practiced in class.

A culturally appropriate senior center providing services including: - Bilingual citizenship classes and ESL instruction - Congregate dining - Exercise, health, and nutrition education including Tai-Chi - In-home visits to assess determination of needs - Individual advocacy to access needed services and ensure fair treatment from community-based and government resources, assistance with making or canceling appointments with doctors, filling out forms, paying bills, and bridging cultural gaps - Information and referral - Intrepretation and translation support for limited English speakers going through the naturalization process - Social Media Classes - Transportation to medical appointments, human services appointments, shopping, errands, recreational/social appointments

Helps people develop skills and knowledge to improve their lives and communities. Offers a variety of programs for learners of all ages. Class offerings include adult basic education, arts and crafts classes, child and babysitting safety, cooking classes, driving classes, exercise and fitness classes, music lessons, sports and recreational activities, swimming lessons, writing classes, and more.

- Adapted Recreation Program (recreational activities for school age children with special needs). - Adult/student recreation programs: exercise, tai-chi, cooking, dancing - Adult basic education - Adult enrichment - GED/ESL - Parenting classes - School age child care - Student enrichment - Swimming pool - Youth development/service learning

Helps people develop skills and knowledge to improve their lives and communities. Offers a variety of programs for learners of all ages. Class offerings include arts and crafts classes, babysitter educational courses, cooking classes, driver's education, defensive driving courses, exercise classes, firearm safety, music lessons, and more.

Providing the following educational opportunities for those interested: - Childbirth class - Joint replacement pre-op class - PWR!Moves exercise classes for individuals with Parkinson's - Sibling preparation class - Other educational opportunities offered throughout the year

Offers three community centers for members of the Fond Du Lac band. All facilities feature a gymnasium, weight room, and library. The Cloquet Community Center offers a pool and hot tub. The community centers provide fun and educational activities throughout the year. Activities offered: - Adult brunch, elder lunch, and teen dinners at low cost - Bingo nights - Elder exercise - GED classes - Immersion language table - Ojibwe language table NOTE: Activities will vary from center to center

Provides meal services, community events, and wellness for elders who are White Earth Nation members. Services include: - Congregate meals - Employment opportunities - Exercise sessions - Foot care clinics - Home-delivered meals - Information and referral services - Nutrition education - Nutrition counseling - Social events - Podiatry clinics - Transportation through public transit program - Wellness screenings

Helps people develop skills and knowledge to improve their lives and communities. Offers a variety of programs for learners of all ages. Class offerings include arts and crafts, computer classes, cooking classes, driver's education, fitness, music and dance lessons, sports and recreation, youth enrichment programs, and more.

Offers three community centers for members of the Fond Du Lac band. All facilities feature a gymnasium, weight room, and library. The Cloquet Community Center offers a pool and hot tub. The community centers provide fun and educational activities throughout the year. Activities offered: - Adult brunch, elder lunch, and teen dinners at low cost - Bingo nights - Elder exercise - GED classes - Immersion language table - Ojibwe language table NOTE: Activities will vary from center to center

Offers community education services. Services provided: - Enrichment classes - Parenting classes - Professional development classes - Swimming lessons - Recreational and fitness classes - Youth behind the wheel driver education courses Kid's Company School Age Care: - Children are nurtured and kept safe in an environment that is designed to be recreational, educational, and flexible enough to meet the individual needs of the children - Offers child care before and after school and during the summer - Services offered promote children's social, emotional, physical, and cognitive growth through activities in science, math, literacy, art, music, drama, environmental learning, sports, games, and much more

Active Seniors: Provides adults 55+ with a variety of diverse activities such as exercise, wellness, and social/recreation designed to support independence Care Consultation: Keystone Care Consultants help seniors navigate their health, economic, and social needs. Care managers meet with individuals in their homes or at one of the community centers to conduct an assessment, gather input from caregivers, and create goals. Once the assessment is complete, services may include: setting up rides to a social program, researching housing options, making a referral to an agency that helps with grocery shopping and/or cleaning, providing caregiver support, and accompanying seniors to doctor visits. Grocery Delivery: Provides free grocery delivery for low-income seniors and adults with disabilities. Those who qualify can receive monthly deliveries. Delivery can include meat, dairy, fresh produce, and shelf-stable items. In each delivery, individuals will receive an average of 25 pounds of food per person in the household. Accommodations are based on customer choice models such as vegetarian, halal, etc. depending on what is available. Deliveries will be dropped off between 12:15 pm and 1:30 pm Tuesday - Thursday by a volunteer. In-Home Help: Social workers coordinate with Recover Health to provide seniors with in-home nursing care, in-home therapies, and home health aides to assist with daily care. ?Tax Preparation Assistance: Provides tax services in coordination with AARP to seniors. Visit the website https://keystoneservices.org/seniors/tax-preparation-assistance/ for an up-to-date schedule.

Group Exercise Classes: Members can attend a variety of free fitness classes, including cardio and strength, dance, strength, yoga and pilates, ForeverWell, Kids and Family, and water exercise. Note: Not all classes are offered at all locations. Personal Training and Assessments: Rates for members and non-members. Members can receive a free one-on-one 60-minute assessment session with a certified personal trainer. Personal training sessions are available virtually via Zoom (included in membership or a monthly fee). Small Group Training Programs: - Provides opportunities for small group training and flex training. Available classes vary by location. Rates for members and non-members. - Wellness 180 provides a series of lessons that will help educate participants in and out of a classroom setting on how gradual lifestyle changes can positively impact their health. Rates for members and non-members. - Wellbeats is for kids ages 3 to 14 who are participants of Kids Stuff or child care (must be a member). Kids Stuff provides free drop-off child care while parents/caregivers work out (must be a member). Elder Care: Provides specific programs and services to support older adults age 55 and older, including in-person activities and free classes. - ForeverWell: Provides members with wellness activities for older adults age 55 and older including virtually online or in-person options. Must be a member for the virtual online activities. Also provides wellness checks for senior ForeverWell members. The George Wellbeing programs offer guidance, virtually or one-on-one in a group setting, with a board-certified coach, to help participants navigate healthy choices. Adult Sports Leagues: Provides team, doubles, and individuals sport activities. Opportunities for members and non-members. Kids Sports: Provides year-round activities and program for kids of all ages and skill levels, including youth sports leagues and classes, summer sports, Homeschool Physical Education, and adult sports leagues. Members and non-members are welcome to participate. Offers youth with disabilities age 8 and up opportunities to participate in the Blazing Stars Special Olympics Team. The Young Athletes program introduces children ages 2 to 7 with and without intellectual disabilities to the world of sports. Orthology: Provides physical therapy and chiropractic services Kids and Families: Provides exercises classes, adventure racing, free child care while members work out, Parents Night Out provides child care for an evening out, family friendly fitness centers, and youth and family fitness cards that outlines an entire workout from warm-ups to cool down stretches. Journey to Freedom: Provides an 8 week session where participants meet in small-group discussions, read, reflect, find support, and heal. The goal of the program is to build community and support successful life change in a safe place. Specialty series include Freedom from Body Image and Food Issues, Freedom from Low Self-Esteem, Freedom from the Pain of Grief and Disappointment, and Freedom from Fear. Condition Specific Programs: Include tailored health and fitness programs for people with health conditions including Parkinson's disease and pre-diabetes. Water Safety Program: Provides reduced cost water safety instruction for kids ages 5 - 14 and swimming lessons for ages 6 months to adult. Offers parent and child, school-age children, preschool children, and teen and adult swimming lessons and water safety instruction. Member and non-member rates available. Provides trainings and certifications for lifeguard training, CPR and first aid, babysitting safety, safety training for coaches and instructor level training. Classes are offered in a traditional classroom and blended where lessons are online and skills are practiced in class.

Older adult activity center which provides: - Arts and craft activities - Billiards - Bingo - Book club - Club Prior Pantry - Exercise and Tai Chi classes - Field trips - Foot care - Health insurance counseling for Medicare and Medical Assistance, choosing a supplement or Part D Plan, assisting with health insurance forms and more - Knitting - Polka dancing lessons - Salsa dancing lessons - Walking Club