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Senior Center Activities - Albert Lea City Offices
Provides a senior center offering activities for seniors. Services include:
- 5 pool tables that are available free of charge during business hours
?- 500, bridge, bingo
- Chair massage
- Coffee and treats are available for a small fee
- Crafts and card recycling
- Exercise programs such as Zumba Gold, aerobics, yoga, and Bone Builders
- Free blood pressure checks
- Hearing screenings
- Lounge with computers, puzzles, movies, and a library
- Magazines and internet access computers
- Parkinson's Disease support group meetings
- Red Hat Society
- Seasonal holiday parties
- Summer picnic
Provides a senior center offering activities for seniors. Services include:
- 5 pool tables that are available free of charge during business hours
?- 500, bridge, bingo
- Chair massage
- Coffee and treats are available for a small fee
- Crafts and card recycling
- Exercise programs such as Zumba Gold, aerobics, yoga, and Bone Builders
- Free blood pressure checks
- Hearing screenings
- Lounge with computers, puzzles, movies, and a library
- Magazines and internet access computers
- Parkinson's Disease support group meetings
- Red Hat Society
- Seasonal holiday parties
- Summer picnic
What's Here
Community Education - Waseca Public School District 829
- Adapted Recreation Program (recreational activities for school age children with special needs).
- Adult/student recreation programs: exercise, tai-chi, cooking, dancing
- Adult basic education
- Adult enrichment
- GED/ESL
- Parenting classes
- School age child care
- Student enrichment
- Swimming pool
- Youth development/service learning
- Adapted Recreation Program (recreational activities for school age children with special needs).
- Adult/student recreation programs: exercise, tai-chi, cooking, dancing
- Adult basic education
- Adult enrichment
- GED/ESL
- Parenting classes
- School age child care
- Student enrichment
- Swimming pool
- Youth development/service learning
What's Here
Health and Fitness - YMCA of the North
Group Exercise Classes: Members can attend a variety of free fitness classes, including cardio and strength, dance, strength, yoga and pilates, ForeverWell, Kids and Family, and water exercise. Note: Not all classes are offered at all locations.
Personal Training and Assessments: Rates for members and non-members. Members can receive a free one-on-one 60-minute assessment session with a certified personal trainer. Personal training sessions are available virtually via Zoom (included in membership or a monthly fee).
Small Group Training Programs:
- Provides opportunities for small group training and flex training. Available classes vary by location. Rates for members and non-members.
- Wellness 180 provides a series of lessons that will help educate participants in and out of a classroom setting on how gradual lifestyle changes can positively impact their health. Rates for members and non-members.
- Wellbeats is for kids ages 3 to 14 who are participants of Kids Stuff or child care (must be a member). Kids Stuff provides free drop-off child care while parents/caregivers work out (must be a member).
Elder Care: Provides specific programs and services to support older adults age 55 and older, including in-person activities and free classes.
- ForeverWell: Provides members with wellness activities for older adults age 55 and older including virtually online or in-person options. Must be a member for the virtual online activities. Also provides wellness checks for senior ForeverWell members. The George Wellbeing programs offer guidance, virtually or one-on-one in a group setting, with a board-certified coach, to help participants navigate healthy choices.
Adult Sports Leagues: Provides team, doubles, and individuals sport activities. Opportunities for members and non-members.
Kids Sports: Provides year-round activities and program for kids of all ages and skill levels, including youth sports leagues and classes, summer sports, Homeschool Physical Education, and adult sports leagues. Members and non-members are welcome to participate. Offers youth with disabilities age 8 and up opportunities to participate in the Blazing Stars Special Olympics Team. The Young Athletes program introduces children ages 2 to 7 with and without intellectual disabilities to the world of sports.
Orthology: Provides physical therapy and chiropractic services
Kids and Families: Provides exercises classes, adventure racing, free child care while members work out, Parents Night Out provides child care for an evening out, family friendly fitness centers, and youth and family fitness cards that outlines an entire workout from warm-ups to cool down stretches.
Journey to Freedom: Provides an 8 week session where participants meet in small-group discussions, read, reflect, find support, and heal. The goal of the program is to build community and support successful life change in a safe place. Specialty series include Freedom from Body Image and Food Issues, Freedom from Low Self-Esteem, Freedom from the Pain of Grief and Disappointment, and Freedom from Fear.
Condition Specific Programs: Include tailored health and fitness programs for people with health conditions including Parkinson's disease and pre-diabetes.
Water Safety Program: Provides reduced cost water safety instruction for kids ages 5 - 14 and swimming lessons for ages 6 months to adult. Offers parent and child, school-age children, preschool children, and teen and adult swimming lessons and water safety instruction. Member and non-member rates available.
Provides trainings and certifications for lifeguard training, CPR and first aid, babysitting safety, safety training for coaches and instructor level training. Classes are offered in a traditional classroom and blended where lessons are online and skills are practiced in class.
Group Exercise Classes: Members can attend a variety of free fitness classes, including cardio and strength, dance, strength, yoga and pilates, ForeverWell, Kids and Family, and water exercise. Note: Not all classes are offered at all locations.
Personal Training and Assessments: Rates for members and non-members. Members can receive a free one-on-one 60-minute assessment session with a certified personal trainer. Personal training sessions are available virtually via Zoom (included in membership or a monthly fee).
Small Group Training Programs:
- Provides opportunities for small group training and flex training. Available classes vary by location. Rates for members and non-members.
- Wellness 180 provides a series of lessons that will help educate participants in and out of a classroom setting on how gradual lifestyle changes can positively impact their health. Rates for members and non-members.
- Wellbeats is for kids ages 3 to 14 who are participants of Kids Stuff or child care (must be a member). Kids Stuff provides free drop-off child care while parents/caregivers work out (must be a member).
Elder Care: Provides specific programs and services to support older adults age 55 and older, including in-person activities and free classes.
- ForeverWell: Provides members with wellness activities for older adults age 55 and older including virtually online or in-person options. Must be a member for the virtual online activities. Also provides wellness checks for senior ForeverWell members. The George Wellbeing programs offer guidance, virtually or one-on-one in a group setting, with a board-certified coach, to help participants navigate healthy choices.
Adult Sports Leagues: Provides team, doubles, and individuals sport activities. Opportunities for members and non-members.
Kids Sports: Provides year-round activities and program for kids of all ages and skill levels, including youth sports leagues and classes, summer sports, Homeschool Physical Education, and adult sports leagues. Members and non-members are welcome to participate. Offers youth with disabilities age 8 and up opportunities to participate in the Blazing Stars Special Olympics Team. The Young Athletes program introduces children ages 2 to 7 with and without intellectual disabilities to the world of sports.
Orthology: Provides physical therapy and chiropractic services
Kids and Families: Provides exercises classes, adventure racing, free child care while members work out, Parents Night Out provides child care for an evening out, family friendly fitness centers, and youth and family fitness cards that outlines an entire workout from warm-ups to cool down stretches.
Journey to Freedom: Provides an 8 week session where participants meet in small-group discussions, read, reflect, find support, and heal. The goal of the program is to build community and support successful life change in a safe place. Specialty series include Freedom from Body Image and Food Issues, Freedom from Low Self-Esteem, Freedom from the Pain of Grief and Disappointment, and Freedom from Fear.
Condition Specific Programs: Include tailored health and fitness programs for people with health conditions including Parkinson's disease and pre-diabetes.
Water Safety Program: Provides reduced cost water safety instruction for kids ages 5 - 14 and swimming lessons for ages 6 months to adult. Offers parent and child, school-age children, preschool children, and teen and adult swimming lessons and water safety instruction. Member and non-member rates available.
Provides trainings and certifications for lifeguard training, CPR and first aid, babysitting safety, safety training for coaches and instructor level training. Classes are offered in a traditional classroom and blended where lessons are online and skills are practiced in class.
What's Here
Community Education - Royalton Independent School District 485
Offers a variety of classes and activities for community members including:
- Adult enrichment
- Fitness center
- Recreational sports
- Youth enrichment
Offers a variety of classes and activities for community members including:
- Adult enrichment
- Fitness center
- Recreational sports
- Youth enrichment
What's Here
Enrichment and Recreation Programs - Watertown-Mayer Community Education
- Archery
- Art classes
- Cooking classes
- Crocheting classes
- Dance classes including ballet and jazz
- Financial planning classes
- General health education classes
- Nutrition classes
??- Sports and exercise classes
- Swimming lessons
??
- Safety awareness and self defense classes
?- Theater appreciation classes
- Yoga classes
- Archery
- Art classes
- Cooking classes
- Crocheting classes
- Dance classes including ballet and jazz
- Financial planning classes
- General health education classes
- Nutrition classes
??- Sports and exercise classes
- Swimming lessons
??
- Safety awareness and self defense classes
?- Theater appreciation classes
- Yoga classes
What's Here
Ballet InstructionFinancial Literacy TrainingCommunity Adult SchoolsGymnasticsArcheryActing InstructionGeneral Health Education ProgramsSwimming/Swimming LessonsYogaBasketballSculpture InstructionTae Kwon DoAquarobics/Aquatic ExerciseKarateSoccerExercise Classes/GroupsNutrition EducationJazz Dancing InstructionCrocheting InstructionCooking ClassesNew Driver TrainingChessTheater AppreciationVolleyballDrawing Instruction
Recreational Programs - Albert Lea Parks and Recreation
Provides activities and programs for the community. Programs include:
- Adult volleyball
- Adult open hockey
- Fitness classes
- Public skating
Provides activities and programs for the community. Programs include:
- Adult volleyball
- Adult open hockey
- Fitness classes
- Public skating
What's Here
Community Education - Barnum Independent School District 91
Provides the following community education services to the Barnum School District:
- Driver's education
- Field trips for children and youth
- Karate classes
- Literacy writing
- Summer programming
- School readiness
- Youth baseball
- Zumba and more
Provides the following community education services to the Barnum School District:
- Driver's education
- Field trips for children and youth
- Karate classes
- Literacy writing
- Summer programming
- School readiness
- Youth baseball
- Zumba and more
What's Here
Recreation Programs - Shakopee Parks and Recreation
Features of this department include:
- Aerobics room, fitness equipment and meeting space
- Enigma Teen Center: For youth in grades 6 - 12 provides a drop-in center and band nights
- Fitness classes
- Gymnastics classes
- Ice arena
- Indoor gym
- Lifeguarding classes
- Parks and trails: Has a networked system of more than 1,100 acres of parks and open space that include active, passive, developed, and undeveloped park areas, as well as more than 100 miles of trails. Park hours across the City are 6 am - 10 pm yearound
- SandVenture Aquatic Park: Offers a sand beach surrounding a sand bottom pool
- Special events
- Tot Lot
- Walking/running track
Features of this department include:
- Aerobics room, fitness equipment and meeting space
- Enigma Teen Center: For youth in grades 6 - 12 provides a drop-in center and band nights
- Fitness classes
- Gymnastics classes
- Ice arena
- Indoor gym
- Lifeguarding classes
- Parks and trails: Has a networked system of more than 1,100 acres of parks and open space that include active, passive, developed, and undeveloped park areas, as well as more than 100 miles of trails. Park hours across the City are 6 am - 10 pm yearound
- SandVenture Aquatic Park: Offers a sand beach surrounding a sand bottom pool
- Special events
- Tot Lot
- Walking/running track
What's Here
Community Education - Atwater Cosmos Grove City Independent School District 2396
Provides a variety of classes and activities for community members of all ages including:
- Adult enrichment classes
- Adult recreational sports
- Drivers education
- Exercise classes
- Youth enrichment program
- Youth sports
Provides a variety of classes and activities for community members of all ages including:
- Adult enrichment classes
- Adult recreational sports
- Drivers education
- Exercise classes
- Youth enrichment program
- Youth sports
What's Here
Activities and Programs - Seniors and Individuals with Disabilities - Bloomington Parks and Recreation
Provides programs including:
Arts and Crafts: Crafts and quilting group, leatherworking classes, needleworkers group, rock shop (Lapidary) (cut and polish rocks and gemstones), wood shop
Cards: Club 500, Social Bridge, Euchre, Hand and Foot Canasta, Hearts, Pinochle - offering tournaments and lessons
Education: book club, open tech lab that answers technology questions, senior discussion group that covers a variety of topcs, and writer's club
Leadership: 50+ Leaders for individuals interested in planning, developing, and implementing the 50+ Program
Mind and Body: Chair Yoga, Dakim BrainFitness System is a computerized program to maintain brain fitness, Gentle Mat Yoga, Low Impact Exercise Class, Walking Club group
Music Groups: The Bloomingtones mixed choral group, Classic Country Music Jam musicians, Creekside Crickets band
Provides programs including:
Arts and Crafts: Crafts and quilting group, leatherworking classes, needleworkers group, rock shop (Lapidary) (cut and polish rocks and gemstones), wood shop
Cards: Club 500, Social Bridge, Euchre, Hand and Foot Canasta, Hearts, Pinochle - offering tournaments and lessons
Education: book club, open tech lab that answers technology questions, senior discussion group that covers a variety of topcs, and writer's club
Leadership: 50+ Leaders for individuals interested in planning, developing, and implementing the 50+ Program
Mind and Body: Chair Yoga, Dakim BrainFitness System is a computerized program to maintain brain fitness, Gentle Mat Yoga, Low Impact Exercise Class, Walking Club group
Music Groups: The Bloomingtones mixed choral group, Classic Country Music Jam musicians, Creekside Crickets band
What's Here
Park and Recreation Activities - Eagan Parks and Recreation
- Preschool programs (creative, recreational, and socialization) for children ages 3 - 5 including basketball, ballet dancing instruction, jazz dancing instruction, track and field, tennis, hiking, musical instrument instruction, and day camps
- Youth programs for children ages 6 - 12 including field trips, playgrounds with birthday parties, classes, fishing, and special events
- Teen programs for teens ages 13 - 17 such as field trips and special events
- Adult sports providing recreational league play for basketball, boot hockey, broomball, flag football, sand volleyball, soccer, softball, volleyball, and wiffleball
- Senior activities and recreational opportunities including bingo, craft projects, quilting group, book clubs, monthly potlucks and speakers, and field trips
- Family programs available to help parents and children explore and have fun as a family
- Banquet and meeting facilities available at Eagan Community Center
- Group fitness classes, running track, gymnasium, and weight training available at Eagan Community Center
- Ice hockey and public skating available at Eagan Civic Arena
- Retreat center available at Moonshine Park 1317 Jurdy Road
- Cartooning, ceramics, drawing, jewelry making, painting, and sculpting classes at Eagan Art House
- Fitness facility at Eagan Community Center
- Accepts passport applications
- Dog park at Thresher Fields Park 3200 Brochert Lane features open spaces and lake access. The area is fenced in and includes a separate area for smaller dogs.
- Adapted therapeutic sports programs for children ages 6 - 13 with autism and physical disabilities
- Cascade Bay Water Park
- Safety camp for children with information about fire safety, fire prevention, personal safety, and how to play it safe in everyday situations. Other day camps also available.
- Walking program
- Preschool programs (creative, recreational, and socialization) for children ages 3 - 5 including basketball, ballet dancing instruction, jazz dancing instruction, track and field, tennis, hiking, musical instrument instruction, and day camps
- Youth programs for children ages 6 - 12 including field trips, playgrounds with birthday parties, classes, fishing, and special events
- Teen programs for teens ages 13 - 17 such as field trips and special events
- Adult sports providing recreational league play for basketball, boot hockey, broomball, flag football, sand volleyball, soccer, softball, volleyball, and wiffleball
- Senior activities and recreational opportunities including bingo, craft projects, quilting group, book clubs, monthly potlucks and speakers, and field trips
- Family programs available to help parents and children explore and have fun as a family
- Banquet and meeting facilities available at Eagan Community Center
- Group fitness classes, running track, gymnasium, and weight training available at Eagan Community Center
- Ice hockey and public skating available at Eagan Civic Arena
- Retreat center available at Moonshine Park 1317 Jurdy Road
- Cartooning, ceramics, drawing, jewelry making, painting, and sculpting classes at Eagan Art House
- Fitness facility at Eagan Community Center
- Accepts passport applications
- Dog park at Thresher Fields Park 3200 Brochert Lane features open spaces and lake access. The area is fenced in and includes a separate area for smaller dogs.
- Adapted therapeutic sports programs for children ages 6 - 13 with autism and physical disabilities
- Cascade Bay Water Park
- Safety camp for children with information about fire safety, fire prevention, personal safety, and how to play it safe in everyday situations. Other day camps also available.
- Walking program
What's Here
PlaygroundsHikingSculpture InstructionField Trips/ExcursionsSwimming FacilitiesSpeakers/Speakers BureausWalking ProgramsRetreat CentersMeeting SpaceTennisAmusement ParksIce HockeySoccerSwimming/Swimming LessonsPainting InstructionJewelry Making InstructionSoftballAdapted Sports/GamesDay CampsCartooning InstructionWeight TrainingQuilting ClubsJazz Dancing InstructionSpecial Interest CampsPassportsFishingGymnasiumsAthletic Fields/CourtsVolleyballCeramics InstructionBallet InstructionDrawing InstructionDog ParksBasketballRecreational ClubsBingoExercise Classes/GroupsLiterary Societies/Book Reading ClubsBanquet FacilitiesTrack and FieldIce SkatingMusical Instrument InstructionRecreation Centers
Community Education - Heron Lake - Okabena Independent School District 330
Provides a variety of classes and activities for community members of all ages including:
- Adult enrichment classes
- Adult recreational sports
- Exercise classes
- Youth enrichment program
- Youth sports
Provides a variety of classes and activities for community members of all ages including:
- Adult enrichment classes
- Adult recreational sports
- Exercise classes
- Youth enrichment program
- Youth sports
What's Here
Community Education - Tri-City United Schools Independent School District 2905
Provides a variety of community education classes including:
- Adult personal enrichment, technology, crafts, and foods/cooking
- Adult fitness/sports, finances/business, and trips
- Aquatic classes
- Youth enrichment including painting instruction
- Youth sports/recreation
Provides a variety of community education classes including:
- Adult personal enrichment, technology, crafts, and foods/cooking
- Adult fitness/sports, finances/business, and trips
- Aquatic classes
- Youth enrichment including painting instruction
- Youth sports/recreation
What's Here
Community Education Department - Anoka-Hennepin Schools
Community education programs and classes:
- Archery
- Ballroom, Hawaiian, Tahitian and square dancing instruction
- Basketball, softball, volleyball and football
- Business consulting services
- Computer classes
- Cooking classes
- CPR/First Aid
- Day camps with drawing instruction, sculpture instruction, skateboarding, ice hockey, acting instruction and chess
- Field trips
- Fishing
- Foreign language instruction
- Golf
- Gym games
- Knitting instruction
- Mature driver training
- Painting classes
- Parenting classes
- Parenting skills development
- Personal finance instruction
- Photography instruction
- Sewing instruction
- Sign language instruction
- Swimming lessons, aquatic exercise and lifeguard training
- T'ai Chi Ch-uan, swimming, exercise classes/groups and aerobics
- Woodworking instruction
- Writing instruction
- Youth Development/Youth Service: Programs involving high school youth in service learning opportunities in the community. Portion of funding is used to provide integration support to youth with disabilities into existing community education programs.
Community education programs and classes:
- Archery
- Ballroom, Hawaiian, Tahitian and square dancing instruction
- Basketball, softball, volleyball and football
- Business consulting services
- Computer classes
- Cooking classes
- CPR/First Aid
- Day camps with drawing instruction, sculpture instruction, skateboarding, ice hockey, acting instruction and chess
- Field trips
- Fishing
- Foreign language instruction
- Golf
- Gym games
- Knitting instruction
- Mature driver training
- Painting classes
- Parenting classes
- Parenting skills development
- Personal finance instruction
- Photography instruction
- Sewing instruction
- Sign language instruction
- Swimming lessons, aquatic exercise and lifeguard training
- T'ai Chi Ch-uan, swimming, exercise classes/groups and aerobics
- Woodworking instruction
- Writing instruction
- Youth Development/Youth Service: Programs involving high school youth in service learning opportunities in the community. Portion of funding is used to provide integration support to youth with disabilities into existing community education programs.
What's Here
SkateboardingDrawing InstructionPhotography InstructionComputer Literacy Training ProgramsAudiologyFootballCooking ClassesChessBasketballExercise Classes/GroupsPersonal Financial CounselingT'ai Chi Ch'uanBallroom Dancing InstructionVolleyballCPR InstructionSculpture InstructionAquarobics/Aquatic ExerciseFolk/Ethnic Dancing InstructionCommunity Adult SchoolsSquare Dancing InstructionBusiness Consulting ServicesParenting Skills ClassesPainting InstructionField Trips/ExcursionsKnitting InstructionGymnasiumsAerobicsSewing InstructionWriting InstructionIce HockeyLanguage InstructionSwimming/Swimming LessonsFishingYouth Community Service ProgramsActing InstructionMature Driver TrainingSoftballGeneral First Aid InstructionGolfArcheryWoodworking Instruction
Community Education - Saint Peter Independent School District 508
Helps people develop skills and knowledge to improve their lives and communities. Offers a variety of programs for learners of all ages.
Class offerings include adult basic education, arts and crafts classes, child and babysitting safety, cooking classes, driving classes, exercise and fitness classes, music lessons, sports and recreational activities, swimming lessons, writing classes, and more.
Helps people develop skills and knowledge to improve their lives and communities. Offers a variety of programs for learners of all ages.
Class offerings include adult basic education, arts and crafts classes, child and babysitting safety, cooking classes, driving classes, exercise and fitness classes, music lessons, sports and recreational activities, swimming lessons, writing classes, and more.
What's Here
Community Education Programs - Orono School District 278
Helps people develop skills and knowledge to improve their lives and communities. Offers a variety of programs for learners of all ages.
Class offerings include arts and crafts, baking lessons, computer classes, cooking classes, field trips, fitness classes, ice skating lessons, music lessons, swimming lessons, recreational sports, and more.
Helps people develop skills and knowledge to improve their lives and communities. Offers a variety of programs for learners of all ages.
Class offerings include arts and crafts, baking lessons, computer classes, cooking classes, field trips, fitness classes, ice skating lessons, music lessons, swimming lessons, recreational sports, and more.
What's Here
Health, Fitness, and Sports Programs - Duluth Area Family YMCA
Offers a range of fitness and sports programs including:
- Basketball court
- Gymnastics
- Exercise equipment
- Fitness classes (e.g., Aerobics, Yoga, Zumba)
- Free weights
- Pickleball
- Racquetball
- Rock climbing
- Soccer
- Softball
- Swimming facilities
- Swimming lessons
- Tae Kwon Do
Offers a range of fitness and sports programs including:
- Basketball court
- Gymnastics
- Exercise equipment
- Fitness classes (e.g., Aerobics, Yoga, Zumba)
- Free weights
- Pickleball
- Racquetball
- Rock climbing
- Soccer
- Softball
- Swimming facilities
- Swimming lessons
- Tae Kwon Do
What's Here
Fitness Activities - Winona Family YMCA
Offers:
- Cardio and strength training equipment
- Fitness assessments
- Fitness classes
- Fitness studios
- Gymnasium
- Indoor play area
- Locker rooms
- Personal training services
- Pool
- Racquetball/handball court
- Sauna
- Steam room
- Whirlpool
Also provides a babysitting service for participants using the facility.
Offers:
- Cardio and strength training equipment
- Fitness assessments
- Fitness classes
- Fitness studios
- Gymnasium
- Indoor play area
- Locker rooms
- Personal training services
- Pool
- Racquetball/handball court
- Sauna
- Steam room
- Whirlpool
Also provides a babysitting service for participants using the facility.
What's Here
Community Education - Fridley Public Schools
Helps people develop skills and knowledge to improve their lives and communities. Offers a variety of programs for learners of all ages.
Class offerings include cooking classes, dance lessons, driver's education, hobbies and special interests, horse riding lessons, fitness, sports and recreational activities, swimming lessons, and more.
Helps people develop skills and knowledge to improve their lives and communities. Offers a variety of programs for learners of all ages.
Class offerings include cooking classes, dance lessons, driver's education, hobbies and special interests, horse riding lessons, fitness, sports and recreational activities, swimming lessons, and more.
What's Here
Exercise and Fitness Facility - Shakopee Mdewakanton Sioux Community
- Aquatic center
- Cardio room
- Group fitness
- Gymnasium
- Ice arena
- Indoor track
- Leagues
- Lessons
- Personal trainers
- Rock wall
- Strength area
- Aquatic center
- Cardio room
- Group fitness
- Gymnasium
- Ice arena
- Indoor track
- Leagues
- Lessons
- Personal trainers
- Rock wall
- Strength area
What's Here
Adaptive Recreation - Adaptive Recreational Services
Offers weekly activities such as dances, crafts, sports, movies, bingo, fitness program, speakers, and tours
Offers weekly activities such as dances, crafts, sports, movies, bingo, fitness program, speakers, and tours
What's Here
Health and Educational Opportunities - Lakewood Health System - Staples Hospital and Clinic
Providing the following educational opportunities for those interested:
- Childbirth class
- Joint replacement pre-op class
- PWR!Moves exercise classes for individuals with Parkinson's
- Sibling preparation class
- Other educational opportunities offered throughout the year
Providing the following educational opportunities for those interested:
- Childbirth class
- Joint replacement pre-op class
- PWR!Moves exercise classes for individuals with Parkinson's
- Sibling preparation class
- Other educational opportunities offered throughout the year
What's Here
Health and Fitness - YMCA of the North
Group Exercise Classes: Members can attend a variety of free fitness classes, including cardio and strength, dance, strength, yoga and pilates, ForeverWell, Kids and Family, and water exercise. Note: Not all classes are offered at all locations.
Personal Training and Assessments: Rates for members and non-members. Members can receive a free one-on-one 60-minute assessment session with a certified personal trainer. Personal training sessions are available virtually via Zoom (included in membership or a monthly fee).
Small Group Training Programs:
- Provides opportunities for small group training and flex training. Available classes vary by location. Rates for members and non-members.
- Wellness 180 provides a series of lessons that will help educate participants in and out of a classroom setting on how gradual lifestyle changes can positively impact their health. Rates for members and non-members.
- Wellbeats is for kids ages 3 to 14 who are participants of Kids Stuff or child care (must be a member). Kids Stuff provides free drop-off child care while parents/caregivers work out (must be a member).
Elder Care: Provides specific programs and services to support older adults age 55 and older, including in-person activities and free classes.
- ForeverWell: Provides members with wellness activities for older adults age 55 and older including virtually online or in-person options. Must be a member for the virtual online activities. Also provides wellness checks for senior ForeverWell members. The George Wellbeing programs offer guidance, virtually or one-on-one in a group setting, with a board-certified coach, to help participants navigate healthy choices.
Adult Sports Leagues: Provides team, doubles, and individuals sport activities. Opportunities for members and non-members.
Kids Sports: Provides year-round activities and program for kids of all ages and skill levels, including youth sports leagues and classes, summer sports, Homeschool Physical Education, and adult sports leagues. Members and non-members are welcome to participate. Offers youth with disabilities age 8 and up opportunities to participate in the Blazing Stars Special Olympics Team. The Young Athletes program introduces children ages 2 to 7 with and without intellectual disabilities to the world of sports.
Orthology: Provides physical therapy and chiropractic services
Kids and Families: Provides exercises classes, adventure racing, free child care while members work out, Parents Night Out provides child care for an evening out, family friendly fitness centers, and youth and family fitness cards that outlines an entire workout from warm-ups to cool down stretches.
Journey to Freedom: Provides an 8 week session where participants meet in small-group discussions, read, reflect, find support, and heal. The goal of the program is to build community and support successful life change in a safe place. Specialty series include Freedom from Body Image and Food Issues, Freedom from Low Self-Esteem, Freedom from the Pain of Grief and Disappointment, and Freedom from Fear.
Condition Specific Programs: Include tailored health and fitness programs for people with health conditions including Parkinson's disease and pre-diabetes.
Water Safety Program: Provides reduced cost water safety instruction for kids ages 5 - 14 and swimming lessons for ages 6 months to adult. Offers parent and child, school-age children, preschool children, and teen and adult swimming lessons and water safety instruction. Member and non-member rates available.
Provides trainings and certifications for lifeguard training, CPR and first aid, babysitting safety, safety training for coaches and instructor level training. Classes are offered in a traditional classroom and blended where lessons are online and skills are practiced in class.
Group Exercise Classes: Members can attend a variety of free fitness classes, including cardio and strength, dance, strength, yoga and pilates, ForeverWell, Kids and Family, and water exercise. Note: Not all classes are offered at all locations.
Personal Training and Assessments: Rates for members and non-members. Members can receive a free one-on-one 60-minute assessment session with a certified personal trainer. Personal training sessions are available virtually via Zoom (included in membership or a monthly fee).
Small Group Training Programs:
- Provides opportunities for small group training and flex training. Available classes vary by location. Rates for members and non-members.
- Wellness 180 provides a series of lessons that will help educate participants in and out of a classroom setting on how gradual lifestyle changes can positively impact their health. Rates for members and non-members.
- Wellbeats is for kids ages 3 to 14 who are participants of Kids Stuff or child care (must be a member). Kids Stuff provides free drop-off child care while parents/caregivers work out (must be a member).
Elder Care: Provides specific programs and services to support older adults age 55 and older, including in-person activities and free classes.
- ForeverWell: Provides members with wellness activities for older adults age 55 and older including virtually online or in-person options. Must be a member for the virtual online activities. Also provides wellness checks for senior ForeverWell members. The George Wellbeing programs offer guidance, virtually or one-on-one in a group setting, with a board-certified coach, to help participants navigate healthy choices.
Adult Sports Leagues: Provides team, doubles, and individuals sport activities. Opportunities for members and non-members.
Kids Sports: Provides year-round activities and program for kids of all ages and skill levels, including youth sports leagues and classes, summer sports, Homeschool Physical Education, and adult sports leagues. Members and non-members are welcome to participate. Offers youth with disabilities age 8 and up opportunities to participate in the Blazing Stars Special Olympics Team. The Young Athletes program introduces children ages 2 to 7 with and without intellectual disabilities to the world of sports.
Orthology: Provides physical therapy and chiropractic services
Kids and Families: Provides exercises classes, adventure racing, free child care while members work out, Parents Night Out provides child care for an evening out, family friendly fitness centers, and youth and family fitness cards that outlines an entire workout from warm-ups to cool down stretches.
Journey to Freedom: Provides an 8 week session where participants meet in small-group discussions, read, reflect, find support, and heal. The goal of the program is to build community and support successful life change in a safe place. Specialty series include Freedom from Body Image and Food Issues, Freedom from Low Self-Esteem, Freedom from the Pain of Grief and Disappointment, and Freedom from Fear.
Condition Specific Programs: Include tailored health and fitness programs for people with health conditions including Parkinson's disease and pre-diabetes.
Water Safety Program: Provides reduced cost water safety instruction for kids ages 5 - 14 and swimming lessons for ages 6 months to adult. Offers parent and child, school-age children, preschool children, and teen and adult swimming lessons and water safety instruction. Member and non-member rates available.
Provides trainings and certifications for lifeguard training, CPR and first aid, babysitting safety, safety training for coaches and instructor level training. Classes are offered in a traditional classroom and blended where lessons are online and skills are practiced in class.
What's Here
Health and Fitness - YMCA of the North
Group Exercise Classes: Members can attend a variety of free fitness classes, including cardio and strength, dance, strength, yoga and pilates, ForeverWell, Kids and Family, and water exercise. Note: Not all classes are offered at all locations.
Personal Training and Assessments: Rates for members and non-members. Members can receive a free one-on-one 60-minute assessment session with a certified personal trainer. Personal training sessions are available virtually via Zoom (included in membership or a monthly fee).
Small Group Training Programs:
- Provides opportunities for small group training and flex training. Available classes vary by location. Rates for members and non-members.
- Wellness 180 provides a series of lessons that will help educate participants in and out of a classroom setting on how gradual lifestyle changes can positively impact their health. Rates for members and non-members.
- Wellbeats is for kids ages 3 to 14 who are participants of Kids Stuff or child care (must be a member). Kids Stuff provides free drop-off child care while parents/caregivers work out (must be a member).
Elder Care: Provides specific programs and services to support older adults age 55 and older, including in-person activities and free classes.
- ForeverWell: Provides members with wellness activities for older adults age 55 and older including virtually online or in-person options. Must be a member for the virtual online activities. Also provides wellness checks for senior ForeverWell members. The George Wellbeing programs offer guidance, virtually or one-on-one in a group setting, with a board-certified coach, to help participants navigate healthy choices.
Adult Sports Leagues: Provides team, doubles, and individuals sport activities. Opportunities for members and non-members.
Kids Sports: Provides year-round activities and program for kids of all ages and skill levels, including youth sports leagues and classes, summer sports, Homeschool Physical Education, and adult sports leagues. Members and non-members are welcome to participate. Offers youth with disabilities age 8 and up opportunities to participate in the Blazing Stars Special Olympics Team. The Young Athletes program introduces children ages 2 to 7 with and without intellectual disabilities to the world of sports.
Orthology: Provides physical therapy and chiropractic services
Kids and Families: Provides exercises classes, adventure racing, free child care while members work out, Parents Night Out provides child care for an evening out, family friendly fitness centers, and youth and family fitness cards that outlines an entire workout from warm-ups to cool down stretches.
Journey to Freedom: Provides an 8 week session where participants meet in small-group discussions, read, reflect, find support, and heal. The goal of the program is to build community and support successful life change in a safe place. Specialty series include Freedom from Body Image and Food Issues, Freedom from Low Self-Esteem, Freedom from the Pain of Grief and Disappointment, and Freedom from Fear.
Condition Specific Programs: Include tailored health and fitness programs for people with health conditions including Parkinson's disease and pre-diabetes.
Water Safety Program: Provides reduced cost water safety instruction for kids ages 5 - 14 and swimming lessons for ages 6 months to adult. Offers parent and child, school-age children, preschool children, and teen and adult swimming lessons and water safety instruction. Member and non-member rates available.
Provides trainings and certifications for lifeguard training, CPR and first aid, babysitting safety, safety training for coaches and instructor level training. Classes are offered in a traditional classroom and blended where lessons are online and skills are practiced in class.
Group Exercise Classes: Members can attend a variety of free fitness classes, including cardio and strength, dance, strength, yoga and pilates, ForeverWell, Kids and Family, and water exercise. Note: Not all classes are offered at all locations.
Personal Training and Assessments: Rates for members and non-members. Members can receive a free one-on-one 60-minute assessment session with a certified personal trainer. Personal training sessions are available virtually via Zoom (included in membership or a monthly fee).
Small Group Training Programs:
- Provides opportunities for small group training and flex training. Available classes vary by location. Rates for members and non-members.
- Wellness 180 provides a series of lessons that will help educate participants in and out of a classroom setting on how gradual lifestyle changes can positively impact their health. Rates for members and non-members.
- Wellbeats is for kids ages 3 to 14 who are participants of Kids Stuff or child care (must be a member). Kids Stuff provides free drop-off child care while parents/caregivers work out (must be a member).
Elder Care: Provides specific programs and services to support older adults age 55 and older, including in-person activities and free classes.
- ForeverWell: Provides members with wellness activities for older adults age 55 and older including virtually online or in-person options. Must be a member for the virtual online activities. Also provides wellness checks for senior ForeverWell members. The George Wellbeing programs offer guidance, virtually or one-on-one in a group setting, with a board-certified coach, to help participants navigate healthy choices.
Adult Sports Leagues: Provides team, doubles, and individuals sport activities. Opportunities for members and non-members.
Kids Sports: Provides year-round activities and program for kids of all ages and skill levels, including youth sports leagues and classes, summer sports, Homeschool Physical Education, and adult sports leagues. Members and non-members are welcome to participate. Offers youth with disabilities age 8 and up opportunities to participate in the Blazing Stars Special Olympics Team. The Young Athletes program introduces children ages 2 to 7 with and without intellectual disabilities to the world of sports.
Orthology: Provides physical therapy and chiropractic services
Kids and Families: Provides exercises classes, adventure racing, free child care while members work out, Parents Night Out provides child care for an evening out, family friendly fitness centers, and youth and family fitness cards that outlines an entire workout from warm-ups to cool down stretches.
Journey to Freedom: Provides an 8 week session where participants meet in small-group discussions, read, reflect, find support, and heal. The goal of the program is to build community and support successful life change in a safe place. Specialty series include Freedom from Body Image and Food Issues, Freedom from Low Self-Esteem, Freedom from the Pain of Grief and Disappointment, and Freedom from Fear.
Condition Specific Programs: Include tailored health and fitness programs for people with health conditions including Parkinson's disease and pre-diabetes.
Water Safety Program: Provides reduced cost water safety instruction for kids ages 5 - 14 and swimming lessons for ages 6 months to adult. Offers parent and child, school-age children, preschool children, and teen and adult swimming lessons and water safety instruction. Member and non-member rates available.
Provides trainings and certifications for lifeguard training, CPR and first aid, babysitting safety, safety training for coaches and instructor level training. Classes are offered in a traditional classroom and blended where lessons are online and skills are practiced in class.
What's Here
Community Education Enrichment - Rochester Independent School District 535
- ACT test preparation
- Acting
- Adapted sports/games
- American Sign Language and German language instruction
- Ballet
- Basketball
- Beadwork
- Belly dancing
- Bingo
- Boxing
- Bridge game
- Chess
- Computer classes
- Cooking
- Drawing
- Exercise
- Field trips
- Figure skating
- Gardening
- General health education
- Gymnastics
- Homebuyer counseling
- Jazz dancing
- Karate
- Mature driver training
- Painting
- Parenting skills classes
- Sculpture
- Self-defense
- Sewing
- Snowshoeing
- Swimming lessons
- T'ai Chi
- Table tennis
- Taekwondo
- Volleyball
- Writing
- Yoga
- ACT test preparation
- Acting
- Adapted sports/games
- American Sign Language and German language instruction
- Ballet
- Basketball
- Beadwork
- Belly dancing
- Bingo
- Boxing
- Bridge game
- Chess
- Computer classes
- Cooking
- Drawing
- Exercise
- Field trips
- Figure skating
- Gardening
- General health education
- Gymnastics
- Homebuyer counseling
- Jazz dancing
- Karate
- Mature driver training
- Painting
- Parenting skills classes
- Sculpture
- Self-defense
- Sewing
- Snowshoeing
- Swimming lessons
- T'ai Chi
- Table tennis
- Taekwondo
- Volleyball
- Writing
- Yoga
What's Here
Drawing InstructionComputer Literacy Training ProgramsBoxingJazz Dancing InstructionBridgeKarateHomebuyer/Home Purchase CounselingLanguage InstructionWriting InstructionActing InstructionCooking ClassesAdapted Sports/GamesVolleyballBingoTable TennisYogaCommunity Adult SchoolsBallet InstructionGymnasticsT'ai Chi Ch'uanBelly Dancing InstructionSculpture InstructionIce SkatingGardening/Landscaping InstructionSwimming/Swimming LessonsBeadwork InstructionParenting Skills ClassesGeneral Health Education ProgramsSnowshoeingBasketballTae Kwon DoMature Driver TrainingField Trips/ExcursionsSewing InstructionExercise Classes/GroupsPainting InstructionChess
