Group Exercise Classes: Members can attend a variety of free fitness classes including cardio and strength, dance, strength, yoga and pilates, ForeverWell, Kids and Family, and water exercise. Note: Not all classes are offered at all locations. Personal Training and Assessments: Rates for members and non-members. Members can receive a free one-on-one 60 minute assessment session with a certified personal trainer. Personal training sessions are available virtually via Zoom (included in membership or a monthly fee). Small Group Training Programs: - Provides opportunities for small group training and flex training. Available classes vary by location. Rates for members and non-members. - Wellness 180 provides a series of lessons that will help educate participants in and out of a classroom setting on how gradual lifestyle changes can positively impact their health. Rates for members and non-members. - Wellbeats is for kids ages 3 to 14 who are participants of Kids Stuff or child care (must be a member). Kids Stuff provides free drop-off child care while parents/caregivers workout (must be a member). Elder Care: Provides specific programs and services to support older adults age 55 and older, including in-person activities and free classes. - ForeverWell: Provides members with wellness activities for older adults age 55 and older including virtually online or in-person options. Must be a member for the virtual online activities. Also provides wellness checks for senior ForeverWell members. The George Wellbeing programs offer guidance, virtually or one-on-one in a group setting, with a board-certified coach, to help participants navigate healthy choices. Adult Sports Leagues: Provides team, doubles, and individuals sport activities. Opportunities for members and non-members. Kids Sports: Provides year-round activities and program for kids of all ages and skill levels, including youth sports leagues and classes, summer sports, Homeschool Physical Education, and adult sports leagues. Members and non-members are welcome to participate. Offers youth with disabilities age 8 and up opportunities to participate in the Blazing Stars Special Olympics Team. The Young Athletes program introduces children ages 2 to 7 with and without intellectual disabilities to the world of sports. Orthology: Provides physical therapy and chiropractic services Kids and Families: Provides exercises classes, adventure racing, free child care while members work out, Parents Night Out provides child care for an evening out, family friendly fitness centers, and youth and family fitness cards that outlines an entire workout from warm-ups to cool down stretches. Journey to Freedom: Provides an 8 week session where participants meet in small-group discussions, read, reflect, find support, and heal. The goal of the program is to build community and support successful life change in a safe place. Specialty series include Freedom from Body Image and Food Issues, Freedom from Low Self-Esteem, Freedom from the Pain of Grief and Disappointment, and Freedom from Fear. Condition Specific Programs: Include tailored health and fitness programs for people with health conditions including Parkinson's disease and pre-diabetes. Water Safety Program: Provides reduced cost water safety instruction for kids ages 5 - 14 and swimming lessons for ages 6 months to adult. Offers parent and child, school-age children, preschool children, and teen and adult swimming lessons and water safety instruction. Member and non-member rates available. Provides trainings and certifications for lifeguard training, CPR and first aid, babysitting safety, safety training for coaches and instructor level training. Classes are offered in a traditional classroom and blended where lessons are online and skills are practiced in class.

Group Exercise Classes: Members can attend a variety of free fitness classes including cardio and strength, dance, strength, yoga and pilates, ForeverWell, Kids and Family, and water exercise. Note: Not all classes are offered at all locations. Personal Training and Assessments: Rates for members and non-members. Members can receive a free one-on-one 60 minute assessment session with a certified personal trainer. Personal training sessions are available virtually via Zoom (included in membership or a monthly fee). Small Group Training Programs: - Provides opportunities for small group training and flex training. Available classes vary by location. Rates for members and non-members. - Wellness 180 provides a series of lessons that will help educate participants in and out of a classroom setting on how gradual lifestyle changes can positively impact their health. Rates for members and non-members. - Wellbeats is for kids ages 3 to 14 who are participants of Kids Stuff or child care (must be a member). Kids Stuff provides free drop-off child care while parents/caregivers workout (must be a member). Elder Care: Provides specific programs and services to support older adults age 55 and older, including in-person activities and free classes. - ForeverWell: Provides members with wellness activities for older adults age 55 and older including virtually online or in-person options. Must be a member for the virtual online activities. Also provides wellness checks for senior ForeverWell members. The George Wellbeing programs offer guidance, virtually or one-on-one in a group setting, with a board-certified coach, to help participants navigate healthy choices. Adult Sports Leagues: Provides team, doubles, and individuals sport activities. Opportunities for members and non-members. Kids Sports: Provides year-round activities and program for kids of all ages and skill levels, including youth sports leagues and classes, summer sports, Homeschool Physical Education, and adult sports leagues. Members and non-members are welcome to participate. Offers youth with disabilities age 8 and up opportunities to participate in the Blazing Stars Special Olympics Team. The Young Athletes program introduces children ages 2 to 7 with and without intellectual disabilities to the world of sports. Orthology: Provides physical therapy and chiropractic services Kids and Families: Provides exercises classes, adventure racing, free child care while members work out, Parents Night Out provides child care for an evening out, family friendly fitness centers, and youth and family fitness cards that outlines an entire workout from warm-ups to cool down stretches. Journey to Freedom: Provides an 8 week session where participants meet in small-group discussions, read, reflect, find support, and heal. The goal of the program is to build community and support successful life change in a safe place. Specialty series include Freedom from Body Image and Food Issues, Freedom from Low Self-Esteem, Freedom from the Pain of Grief and Disappointment, and Freedom from Fear. Condition Specific Programs: Include tailored health and fitness programs for people with health conditions including Parkinson's disease and pre-diabetes. Water Safety Program: Provides reduced cost water safety instruction for kids ages 5 - 14 and swimming lessons for ages 6 months to adult. Offers parent and child, school-age children, preschool children, and teen and adult swimming lessons and water safety instruction. Member and non-member rates available. Provides trainings and certifications for lifeguard training, CPR and first aid, babysitting safety, safety training for coaches and instructor level training. Classes are offered in a traditional classroom and blended where lessons are online and skills are practiced in class.

Provides activities and programs for the community. Programs include: - Adult volleyball - Adult open hockey - Fitness classes - Public skating

Provides community education programming that includes opportunities for learners at every stage of life. - Adult basic education and GED - Adult enrichment and trips - Adult health and fitness - Swimming lessons - Youth enrichment - Youth sports and recreation

- Splash Valley Water Park: Outdoor swimming pool with water slides and a lazy river - Golf course - Public skating at Sports Arena - Summertime arts and crafts activities for youth ages 6 - 10 - Co-rec softball and volleyball leagues - Weekend family open gym with basketball - Youth open gym with basketball and volleyball - Gym rental - Specialty camps ages 6 - 12 - Exercise classes

Provides programs for adults age 50+ and all adults with a disability, including: Arts and Crafts: Crafts and quilting group, leatherworking classes, needleworkers group, rock shop (Lapidary) (cut and polish rocks and gemstones), wood shop Cards: Club 500, Social Bridge, Euchre, Hand and Foot Canasta, Hearts, Pinochle - offering tournaments and lessons Education: AARP Smart Driver Program, Byte Syte Advanced Computer User Group (ACUG), Coffee Talks informal sessions on a variety of topics; Library, Open Computer Lab answering technology questions, Writers Club Leadership: 50+ Leaders for individuals interested in planning, developing and implementing the 50+ Program Mind and Body: Chair Yoga, Dakim BrainFitness System is a computerized program to maintain brain fitness, Gentle Mat Yoga, Low Impact Exercise Class, Walking Club group Music Groups: The Bloomingtones mixed choral group, Classic Country Music Jam musicians, Creekside Crickets band Recreation: Bocce Babes women's social group, Bocce Ball league, Born Again Jocks men's sports league, Bowling league, Garden Club, Golf co-ed league, Informal Games and Equipment available in the library and sport equipment to check out and use at Creekside Community Center, Nintendo Wii League, Pool (Billards)

Activities include: - Bike share program - Book club - Card recycling - Coffee socials - Crafting events - Daily games - Day trips and tours - Fitness classes - Foot clinics - Gardening - Intergenerational events - iPad checkout - Safe driver classes - Stay Sharp Kits - Wellness events

Variety of classes and activities for community members including: - Adult Basic Education - Adult Enrichment programs including general interest and fitness/recreation classes - Driver safety class for older adults - Drivers education - Youth enrichment - Youth recreation

Provides community education in the following areas: - Arts and crafts - Computers - Cooking - Dance, music, and drama - Fitness classes - Language instruction

Persons do not need to have diabetes to use the fitness center, however those who have diabetes will have priority on any of the exercise machines. Membership includes: - Orientation with fitness equipment - Fitness assessments and personal exercise plans - Personal training sessions - Group exercise classes - Seasonal bike rentals/check-out - Fitness challenges with incentives - Annual memorial walk/run - Monitor blood sugar pre/post exercise - Monitor blood pressure pre/post exercise if needed - Help obtain medical clearance if needed - Locker room with showers - Pool use at Palace and Northern Lights Casinos

Community center offering: - Activities offered daily, weekly, and monthly - Board game day, Hand and Foot card games, and Mahjong games - Coloring and craft activities - Fitness classes - Golden Aires singing group - Health screening and education - Meals on site - Painting, weavers, and writer's clubs - Rental of the community center for private events

Exercise group for seniors. Services include: - Cardio exercises to strengthen the heart and lungs - Flexibility work - Senior Yoga on Wednesdays and Fridays - Strength work for muscles

- Adaptive Fitness: Forever Strong Program - Adaptive sports and recreation therapy - Autism fitness and therapeutic play - Fitness and leisure classes - Frequency Specific Microcurrent (FSM) Therapy - Health coaching - Inclusive personal training - Independent living and social skills training - Intensive neuro fitness training - Neuropathy repair and recovery program - Sport performance program

Membership includes access to the facility, all the equipment, special seminars, orientations, and assistance from fitness staff. Many exercise classes are available.

- Aquatic center - Cardio room - Group fitness - Gymnasium - Ice arena - Indoor track - Leagues - Lessons - Personal trainers - Rock wall - Strength area

Helps people develop skills and knowledge to improve their lives and communities. Offers a variety of programs for learners of all ages. Class offerings include crafts, exercise, GED classes, snowmobile safety, parenting education, youth basketball, and more.

Offers an assortment of exercise programs, allowing community members to take a preventive approach to aging-well. Programs including: - Community exercise group: a full-body exercise routine that includes both seated and standing exercises. This program is designed to give participants a safe and effective workout that will allow them to increase and maintain their flexibility, stability, and movement - Exercise buddy: a trained volunteer meets with the participant weekly in their home to help increase their strength, flexibility, and balance Memories and movement evidence based programs including: - A matter of balance: an eight-week program that helps reduce the fear of falling and increases the activity levels of older adults. This workshop is offered through Juniper; a statewide network of evidence-based programs - S.A.I.L.(Stay Active and Independent for Life!): this exercise class is a strength, balance, and fitness program for community dwelling older adults to stay active and reduce their chances of falling. Meets two to three times per work for one hour - Stepping on - Tai Ji Quan: moving for better balance: a 12-week progressive learning course where participants learn an adapted 8 form Tai Chi routine that is intended to address common and potentially debilitating movement and balance issues. This workshop is offered through Juniper; a statewide network of evidence-based programs - Walk with ease Contact for current offerings list.

Helps older adults manage chronic conditions to improve quality of life by offering: Living Well with Chronic Conditions: A Chronic Disease Self-Management Program provides tools to helps people manage chronic conditions such as diabetes and heart disease through a six-week educational workshop. The workshop meets for two hours each week and is held at a variety of locations. Familiy and friend caregivers are welcome to particpate.

Native Hearts Fitness Center Offers a facility with stationary and cardiovascular equipment, a racquetball court and sauna. Staff provide individual and group weight management, and body composition programs. Various tournaments, health challenges, elder exercises, youth sports, health walks, yoga and other events are provided. Vermilion Wellness Center Offers a sauna, cardio and weight equipment, dumbbells, and free weights and benches. Programs include elder activities, yoga and youth activities. A gym is open for use by local sports teams as well as community recreation teams.

Offers a variety of health education classes and wellness and exercise programs for a variety of conditions, including diabetes, excess weight, heart disease/failure, high blood pressure, high cholesterol, lung disease, and Peripheral Arterial Disease

Fitness equipment including: - Aerobic machines - Aerobics classes - Barre - Core - Foreverwell classes (active older adults) - Free weights - HIIT - Nautilus - Pilates - Plyo - Spin classes - Step Classes - Strength training (lower body lift) - Yoga - Zumba Adult and youth sports programs including: - Basketball - Fencing - Gymnastics - Pickleball - Racquetball/Handball - Rocking Climbing - Soccer - Softball - Swim Team - Tae Kwon Do - Volleyball

Designed to enrich the lives of all community members by promoting citizen involvement and providing lifelong learning opportunities. Individual and family lives are enhanced through programs and activities that not only educate, but entertain, motivate and rejuvenate. Programs include: Enrichment, Recreation and Sports, Aquatics, Facility Rental, Childcare, Preschool, Early Childhood Family Education, Adult Basic Education and ESL.

Fitness Facilities: include six stair climbers, four treadmills, and three upright bikes Recreation Programs: provides year-round activities, programs, and events for all ages, interests, and abilities. Programs provide opportunities to learn life skills, stay fit and active, and to connect with the community. Specific programs include preschool, swim lessons, fitness classes,etc. Visit website for a complete list of programs. Senior Activities: programming geared for seniors such as day trips, movies, speakers, holiday parties, defensive driving classes, cards, and exercise programs. Tropical Adventure Indoor Playground: a multi-level tropical-themed indoor playground for children under 12. Includes swings, waterfall slide, spiral slide, and a jungle. Tropics Indoor Water Park: water park features Shipwreck Beach, an area for small children, an animal-themed water walk, splashing palm tree, giant floating sea creatures, etc. A swimming pool is available for adults including lap hours; whirlpool and patio for adults only.

Native Hearts Fitness Center Offers a facility with stationary and cardiovascular equipment, a racquetball court and sauna. Staff provide individual and group weight management, and body composition programs. Various tournaments, health challenges, elder exercises, youth sports, health walks, yoga and other events are provided. Vermilion Wellness Center Offers a sauna, cardio and weight equipment, dumbbells, and free weights and benches. Programs include elder activities, yoga and youth activities. A gym is open for use by local sports teams as well as community recreation teams.

Helps people develop skills and knowledge to improve their lives and communities. Offers a variety of programs for learners of all ages. Class offerings include driving classes, firearm training, fitness center, sports and recreation activities, swimming lessons, and more.