- Adaptive Fitness: Forever Strong Program - Adaptive sports and recreation therapy - Autism fitness and therapeutic play - Fitness and leisure classes - Frequency Specific Microcurrent (FSM) Therapy - Health coaching - Inclusive personal training - Independent living and social skills training - Intensive neuro fitness training - Neuropathy repair and recovery program - Sport performance program

Offers weekly activities such as dances, crafts, sports, movies, bingo, fitness program, speakers, and tours

Sponsors recreational programs for all ages including senior citizens and persons with disabilities; included are: - Adaptive recreation for persons with disabilities - Day camps - Parks, playgrounds, picnic facilities, family gardens, recreational trails, ice rinks, two swimming beaches (Shady Oak Beach and Libbs Lake Beach), five tennis courts, basketball court, swimming pool, weight machines, free weights, meeting space, hiking trails, biking trails, skate park, canoe rental, sand volleyball, fishing, recreational facilities - Youth sports leagues and classes including gymnastics, softball, baseball, basketball, soccer, lacrosse, swimming lessons year round, CPR instruction, land and water aerobics, kick boxing, safety awareness/self defense, ice skating, ice hockey, skateboarding, and in-line skating

Recreational opportunities are available for people with disabilities. The program offers opportunities for: - Community integration ?- Volunteer involvement ?- Development of Peer Counseling relationships

- Preschool programs (creative, recreational, and socialization) for children ages 3 - 5 including basketball, ballet dancing instruction, jazz dancing instruction, track and field, tennis, hiking, musical instrument instruction, and day camps - Youth programs for children ages 6 - 12 including field trips, playgrounds with birthday parties, classes, fishing, and special events - Teen programs for teens ages 13 - 17 such as field trips and special events - Adult sports providing recreational league play for basketball, boot hockey, broomball, flag football, sand volleyball, soccer, softball, volleyball, and wiffleball - Senior activities and recreational opportunities including bingo, craft projects, quilting group, book clubs, monthly potlucks and speakers, and field trips - Family programs available to help parents and children explore and have fun as a family - Banquet and meeting facilities available at Eagan Community Center - Group fitness classes, running track, gymnasium, and weight training available at Eagan Community Center - Ice hockey and public skating available at Eagan Civic Arena - Retreat center available at Moonshine Park 1317 Jurdy Road - Cartooning, ceramics, drawing, jewelry making, painting, and sculpting classes at Eagan Art House - Fitness facility at Eagan Community Center - Accepts passport applications - Dog park at Thresher Fields Park 3200 Brochert Lane features open spaces and lake access. The area is fenced in and includes a separate area for smaller dogs. - Adapted therapeutic sports programs for children ages 6 - 13 with autism and physical disabilities - Cascade Bay Water Park - Safety camp for children with information about fire safety, fire prevention, personal safety, and how to play it safe in everyday situations. Other day camps also available. - Walking program

Recreational opportunities are available for people with disabilities. The program offers opportunities for: - Community integration ?- Volunteer involvement ?- Development of Peer Counseling relationships

Offers a wide range of programming serving all ages in the community. Supports a variety of engaging opportunities for everyone including: - Adult Education: Provides a variety of cources some include GED prep classes, adult diploma, English classes, digital literacy, computer, and keyboarding classes, college and career prep classes. - Driver Education: Provides driver education classes and behind the wheel instruction - Facility rentals: Schools District 656 facilities are open for community use by citizens of all ages for rentals. - Kids World: Provides fee based child care program for children ages 3 - 12, operating before and after school, on most non-school days and 10 weeks durning the summer. - Project ABLE: Offers adaptive classes and activities for adults living with disabilities ages 18 or older from cooking and crafts to bingo and music.

- Offers social, recreational, and educational opportunities for adults with disabilities - Provides transportation that is not wheelchair accessible

- Preschool programs (creative, recreational, and socialization) for children ages 3 - 5 including basketball, ballet dancing instruction, jazz dancing instruction, track and field, tennis, hiking, musical instrument instruction, and day camps - Youth programs for children ages 6 - 12 including field trips, playgrounds with birthday parties, classes, fishing, and special events - Teen programs for teens ages 13 - 17 such as field trips and special events - Adult sports providing recreational league play for basketball, boot hockey, broomball, flag football, sand volleyball, soccer, softball, volleyball, and wiffleball - Senior activities and recreational opportunities including bingo, craft projects, quilting group, book clubs, monthly potlucks and speakers, and field trips - Family programs available to help parents and children explore and have fun as a family - Banquet and meeting facilities available at Eagan Community Center - Group fitness classes, running track, gymnasium, and weight training available at Eagan Community Center - Ice hockey and public skating available at Eagan Civic Arena - Retreat center available at Moonshine Park 1317 Jurdy Road - Cartooning, ceramics, drawing, jewelry making, painting, and sculpting classes at Eagan Art House - Fitness facility at Eagan Community Center - Accepts passport applications - Dog park at Thresher Fields Park 3200 Brochert Lane features open spaces and lake access. The area is fenced in and includes a separate area for smaller dogs. - Adapted therapeutic sports programs for children ages 6 - 13 with autism and physical disabilities - Cascade Bay Water Park - Safety camp for children with information about fire safety, fire prevention, personal safety, and how to play it safe in everyday situations. Other day camps also available. - Walking program

- Preschool programs (creative, recreational, and socialization) for children ages 3 - 5 including basketball, ballet dancing instruction, jazz dancing instruction, track and field, tennis, hiking, musical instrument instruction, and day camps - Youth programs for children ages 6 - 12 including field trips, playgrounds with birthday parties, classes, fishing, and special events - Teen programs for teens ages 13 - 17 such as field trips and special events - Adult sports providing recreational league play for basketball, boot hockey, broomball, flag football, sand volleyball, soccer, softball, volleyball, and wiffleball - Senior activities and recreational opportunities including bingo, craft projects, quilting group, book clubs, monthly potlucks and speakers, and field trips - Family programs available to help parents and children explore and have fun as a family - Banquet and meeting facilities available at Eagan Community Center - Group fitness classes, running track, gymnasium, and weight training available at Eagan Community Center - Ice hockey and public skating available at Eagan Civic Arena - Retreat center available at Moonshine Park 1317 Jurdy Road - Cartooning, ceramics, drawing, jewelry making, painting, and sculpting classes at Eagan Art House - Fitness facility at Eagan Community Center - Accepts passport applications - Dog park at Thresher Fields Park 3200 Brochert Lane features open spaces and lake access. The area is fenced in and includes a separate area for smaller dogs. - Adapted therapeutic sports programs for children ages 6 - 13 with autism and physical disabilities - Cascade Bay Water Park - Safety camp for children with information about fire safety, fire prevention, personal safety, and how to play it safe in everyday situations. Other day camps also available. - Walking program

Guests connect with horses with guidance from an Equine team through: - Adult and Family Programs: Grandparent and Grandchild Day Camp; Mother and Daughter Equestrian Retreat; Women's Equestrian Retreat - Cognitive Challenges Programs: Weekend and day retreats for families with cognitive disabilities. Connecting with God and others through outdoor activities, music, arts and crafts, and therapeutic horse activities - Equine Activities: Adaptive rides, birthday parties, foster/sponsor a horse, lessons, pony rides, scenic trail rides, sleigh rides, troop badge work, and wagon rides - Military Programs: Disabled Veterans Turkey Hunt, Families of the Fallen retreats, family residential camps, and marriage retreats - Physical Challenges Programs: Wheelchair residential camps for adults and youth with family with sport-themed activities - Horse Day Camps for youth: Day campers get firsthand experience with games, grooming, outdoor scenic trail riding, saddling, and western riding. Campers learn how horses think and how horses can teach the camper. Other activities: - Animal farm - Basketball court - Broomball - Camp fire - Fishing - Ga-ga ball (dodgeball) - Hiking and snowshoes trails - Horseshoes - Lawn games - Recreation field - Scavenger hunts - Swimming pool - Tennis courts Facility rentals available for meetings, retreats, and team building.

- ACT test preparation - Acting - Adapted sports/games - American Sign Language and German language instruction - Ballet - Basketball - Beadwork - Belly dancing - Bingo - Boxing - Bridge game - Chess - Computer classes - Cooking - Drawing - Exercise - Field trips - Figure skating - Gardening - General health education - Gymnastics - Homebuyer counseling - Jazz dancing - Karate - Mature driver training - Painting - Parenting skills classes - Sculpture - Self-defense - Sewing - Snowshoeing - Swimming lessons - T'ai Chi - Table tennis - Taekwondo - Volleyball - Writing - Yoga

Offers a full range of recreational and sports activities year-round at neighborhood recreation centers. Activities vary by center and include: - Adaptive Recreation Program for persons with mental and physical disabilities - Arts and craft classes - Basketball courts - Community based preschool - Computer lab for public use - Golf courses - Gymnasium - Meeting space - Playgrounds - Team sports - Skate park - Skating rinks - Skiing - Special interest day camps - Swimming pools and beaches - Youth recreation, education and personal developement activities

The program builds bridges, allowing those living with a disability access to activities and events they would not normally have. Program developers create a calendar of activities that provide social, physical, and mental benefits for all ages, levels of disability, and their families/caregivers. The Inclusive Community Program also advocates for - Inclusive community areas - Accessibility rights - Education assistance for students living with a disability This program also manages the fundraising events for UCP of Central MN. These events bring those with disabilities together with family and community members to raise funds for UCP programs. Inclusive Community Program activities can include: - Annual Halloween party - Art camps - Educational programs - Super Strikers bowling league

Developmental disabilities social/recreational programs for adults with special needs: - New Horizons: Social and recreational program. Activities are community based. Monthly schedule of activities mailed to participants. - Project Power: Education and socialization. Integration into existing community education programs. Brochure mailed to participants 3 times per year.

The program builds bridges, allowing those living with a disability access to activities and events they would not normally have. Program developers create a calendar of activities that provide social, physical, and mental benefits for all ages, levels of disability, and their families/caregivers. The Inclusive Community Program also advocates for - Inclusive community areas - Accessibility rights - Education assistance for students living with a disability This program also manages the fundraising events for UCP of Central MN. These events bring those with disabilities together with family and community members to raise funds for UCP programs. Inclusive Community Program activities can include: - Annual Halloween party - Art camps - Educational programs - Super Strikers bowling league

The program builds bridges, allowing those living with a disability access to activities and events they would not normally have. Program developers create a calendar of activities that provide social, physical, and mental benefits for all ages, levels of disability, and their families/caregivers. The Inclusive Community Program also advocates for - Inclusive community areas - Accessibility rights - Education assistance for students living with a disability This program also manages the fundraising events for UCP of Central MN. These events bring those with disabilities together with family and community members to raise funds for UCP programs. Inclusive Community Program activities can include: - Annual Halloween party - Art camps - Educational programs - Super Strikers bowling league

Sponsors recreational programs for all ages including senior citizens and persons with disabilities; included are: - Adaptive recreation for persons with disabilities - Day camps - Parks, playgrounds, picnic facilities, family gardens, recreational trails, ice rinks, two swimming beaches (Shady Oak Beach and Libbs Lake Beach), five tennis courts, basketball court, swimming pool, weight machines, free weights, meeting space, hiking trails, biking trails, skate park, canoe rental, sand volleyball, fishing, recreational facilities - Youth sports leagues and classes including gymnastics, softball, baseball, basketball, soccer, lacrosse, swimming lessons year round, CPR instruction, land and water aerobics, kick boxing, safety awareness/self defense, ice skating, ice hockey, skateboarding, and in-line skating

Sponsors recreational programs for all ages including senior citizens and persons with disabilities; included are: - Adaptive recreation for persons with disabilities - Day camps - Parks, playgrounds, picnic facilities, family gardens, recreational trails, ice rinks, two swimming beaches (Shady Oak Beach and Libbs Lake Beach), five tennis courts, basketball court, swimming pool, weight machines, free weights, meeting space, hiking trails, biking trails, skate park, canoe rental, sand volleyball, fishing, recreational facilities - Youth sports leagues and classes including gymnastics, softball, baseball, basketball, soccer, lacrosse, swimming lessons year round, CPR instruction, land and water aerobics, kick boxing, safety awareness/self defense, ice skating, ice hockey, skateboarding, and in-line skating

Sponsors recreational programs for all ages including senior citizens and persons with disabilities; included are: - Adaptive recreation for persons with disabilities - Day camps - Parks, playgrounds, picnic facilities, family gardens, recreational trails, ice rinks, two swimming beaches (Shady Oak Beach and Libbs Lake Beach), five tennis courts, basketball court, swimming pool, weight machines, free weights, meeting space, hiking trails, biking trails, skate park, canoe rental, sand volleyball, fishing, recreational facilities - Youth sports leagues and classes including gymnastics, softball, baseball, basketball, soccer, lacrosse, swimming lessons year round, CPR instruction, land and water aerobics, kick boxing, safety awareness/self defense, ice skating, ice hockey, skateboarding, and in-line skating

Offers community sports (adaptive recreation equipment rentals and demos) and recreational activities. Recreational activities for persons who are vision impaired or have physical disabilities for persons of all ages in the Twin Cities area and Duluth. A comprehensive list of activities can be found on the CK Active website (https://hnd-p-ols.spectrumng.net/couragekenny/Members/PR/Programcategories.aspx?isKiosk=False&pname=Classes+%26+Activities&pid=PRG%2c0). Activities include: - Alpine ski and snowboard - Archery - Basketball - adult and junior levels - Curling - Cycling - Fitness (free weights and gym time) - Golf - Martial arts -Pickleball - Power soccer - Rock climbing - Swimming - Track and field - Water skiing - Wheelchair rugby - Wheelchair softball - adult and junior levels ?This program is volunteer driven and is always looking for volunteers with specific program or office skills. ? Click here to find the closest location: https://hnd-p-ols.spectrumng.net/couragekenny/Members/PR/Programcategories.aspx?isKiosk=False&pname=Classes+%26+Activities&pid=PRG%2c0

- Preschool programs (creative, recreational, and socialization) for children ages 3 - 5 including basketball, ballet dancing instruction, jazz dancing instruction, track and field, tennis, hiking, musical instrument instruction, and day camps - Youth programs for children ages 6 - 12 including field trips, playgrounds with birthday parties, classes, fishing, and special events - Teen programs for teens ages 13 - 17 such as field trips and special events - Adult sports providing recreational league play for basketball, boot hockey, broomball, flag football, sand volleyball, soccer, softball, volleyball, and wiffleball - Senior activities and recreational opportunities including bingo, craft projects, quilting group, book clubs, monthly potlucks and speakers, and field trips - Family programs available to help parents and children explore and have fun as a family - Banquet and meeting facilities available at Eagan Community Center - Group fitness classes, running track, gymnasium, and weight training available at Eagan Community Center - Ice hockey and public skating available at Eagan Civic Arena - Retreat center available at Moonshine Park 1317 Jurdy Road - Cartooning, ceramics, drawing, jewelry making, painting, and sculpting classes at Eagan Art House - Fitness facility at Eagan Community Center - Accepts passport applications - Dog park at Thresher Fields Park 3200 Brochert Lane features open spaces and lake access. The area is fenced in and includes a separate area for smaller dogs. - Adapted therapeutic sports programs for children ages 6 - 13 with autism and physical disabilities - Cascade Bay Water Park - Safety camp for children with information about fire safety, fire prevention, personal safety, and how to play it safe in everyday situations. Other day camps also available. - Walking program

Sponsors recreational programs for all ages including senior citizens and persons with disabilities; included are: - Adaptive recreation for persons with disabilities - Day camps - Parks, playgrounds, picnic facilities, family gardens, recreational trails, ice rinks, two swimming beaches (Shady Oak Beach and Libbs Lake Beach), five tennis courts, basketball court, swimming pool, weight machines, free weights, meeting space, hiking trails, biking trails, skate park, canoe rental, sand volleyball, fishing, recreational facilities - Youth sports leagues and classes including gymnastics, softball, baseball, basketball, soccer, lacrosse, swimming lessons year round, CPR instruction, land and water aerobics, kick boxing, safety awareness/self defense, ice skating, ice hockey, skateboarding, and in-line skating

Sponsors recreational programs for all ages including senior citizens and persons with disabilities; included are: - Adaptive recreation for persons with disabilities - Day camps - Parks, playgrounds, picnic facilities, family gardens, recreational trails, ice rinks, two swimming beaches (Shady Oak Beach and Libbs Lake Beach), five tennis courts, basketball court, swimming pool, weight machines, free weights, meeting space, hiking trails, biking trails, skate park, canoe rental, sand volleyball, fishing, recreational facilities - Youth sports leagues and classes including gymnastics, softball, baseball, basketball, soccer, lacrosse, swimming lessons year round, CPR instruction, land and water aerobics, kick boxing, safety awareness/self defense, ice skating, ice hockey, skateboarding, and in-line skating

Advocacy Services: - The center advocates in areas of civil and human rights, employment/disability benefits, housing, transportation, and on the state, local, and federal levels Equipment Loaner Closet: - Loans a range of home medical equipment including wheelchairs, walkers, power chairs, canes, transfer benches, raised toilet seats, and more. Equipment are available on a first come first served basis and will hold equipment for a 24-hour period. - Swap Shop: A self-directed equipment listing available for persons shopping/looking for used equipment. Information and Referral: - Up-to-date disability information and referrals to various agencies and individuals within the region - Other Services: Includes disability benefits application assistance, housing assistance, emergency disaster preparedness plan, and more Nursing Facility Transition: - Assist individuals living with a disability to identify in transition from nursing facilities and other institutions into community settings with the goal of preventing institutionalization Peer Support: - Assists individuals living with a disability to identify goals and work to create a unique plan to achieve those goals - Match interested consumers with a peer mentor who provides support, problem-solving, social skills, and more Personal Assistance: - Offer skills instruction curriculum for individuals living with a disability the fundamentals of managing their personal attendant care including how to hire, manage, and more Recreational Groups: - Holds various events for individuals with a disability or a health condition to meet and socialize with others through dances, parties, picnics, and outings Staying and Aging in Place/Accessibility Assistance: - Offers accessible modification assistance and accessibility assessments for homes and businesses for safe access and increased independence in people's homes and businesses Support Groups: - Various support groups are available to individuals who want learn more about their particular disability, wanting peer support, or first-hand information on how to manage their disability. Some support groups are directly coordinated by Options and others are independent. Youth Transition Services: - Assist youth ages 14 - 22 years who are transitioning from high school into the next phase of their life with learning the skills necessary and acquiring the resources needed to be successful