Monthly support meetings: - Guest speakers from the professional fields of medicine, education, and family support - Online resources - Outreach events providing education

Offers a variety of support groups. - Abuse Tuesdays: Provides a safe place for those recovering from an abusive relationship. Provided at the Lakeville campus. - Cancer Support Group: For individuals with cancer or their loved ones. Provided at the Lakeville campus. - Codependency: Encourages the development of healthy boundaries for individuals who experience an emotional or psychological reliance on someone else, possibly due to an illness or addiction. Provided at the Lakeville campus. - Divorce Care: For individuals who are divorced, separated, or in the process of divorce. Provided at the Lakeville campus. - Freedom from Addictions and Abuse: Provides a safe place for individuals recovering from addictions related to gambling, drugs, alcohol, food, and more. Provided at the Lakeville campus. - Freedom from Anxiety: Support for people struggling with anxiety. Provided at the Lakeville campus. - GriefShare: Offers support and encouragement for those who are grieving the death of a loved one. Provided at the Lakeville, Shakopee, and Northfield campuses. - Grief's Road to Emmaus: Provides care and support for those experiencing the loss of a child. Provided at all campuses. - Hispanic Spanish Life and Faith Group: Provides a supportive environment for people looking to make healthier choices in life and their faith journey. Provided at the Lakeville campus. - Men's Purity group: Provides healthy steps toward freedom from pornography and sexual addictions. Provided at the Lakeville campus. - TreeHouse for Teens: Provides mentoring for youth ages 10 -18 to receive support, guidance, and practical skills in making better choices. Provided at the Lakeville campus. - Victory Over the Struggles of Life: Provides a supportive and encouraging environment for people encountering depression, emotional stress, boundary issues, mental health, and more. Provided at the Lakeville campus.

- AARP Defensive Driving Classes - Hobby and leisure classes - Information and educational programs related to aging issues - Bus tours - Recreational and social activities - Host site for the senior dining program - Meals on wheels program - Support groups - Exercise classes - Blood pressure checks - Bone builders - Donut and gift shop - Arts and crafts

Provides specialty medicine and sexual health care to patients. Services include: HIV/AIDS Care: Primary care for individuals who are HIV positive and their families; routine care as well as medication and nutritional support counseling. Includes case management services to support patients with insurance applications, housing, transportation, and treatment support. Nephrology: Specialty care available for diagnosis, treatment, and prevention of non-surgical kidney diseases Sexually Transmitted Infection (STI) Care: Testing for Chlamydia, Gonorrhea, Syphilis, HSV, or Hepatitis B infections

Provides classes and events for anyone who is interested. Classes offered are: - Breast-feeding, baby nutrition, and parenting classes - Cancer support group - Childbirth classes - Fitness and weight management classes - Grief support groups for women - Youth and family programs about various issues around chemical dependency, and youth living with ADHD

- Free online webinars on topics affecting individuals with autism and their families - Online digital library, downloadable toolkits, and print resources related to autism - Provides information on autism, signs, safety facts, wandering, bullying prevention, local chapters and resources for first responders, caregivers, and educators - Yellowpages website offers a resource directory for locating support groups, professionals that work with individuals living with autism, special education schools, learning centers, treatment programs, education consultants, therapists, advocates, and many more within the state

Caregiver Support Group is for caregivers of an ailing parent, child, spouse, or other individuals of any age. You are likely to face variety of new responsibilities, many of which are unfamiliar or intimidating. At times, you may feel overwhelmed and alone, and this support group will discuss issues or concerns you may be having.

Offers events, classes, and support groups related to: - Cancer - Grief - Pre-diabetes

Cancer education and support programs: (763)520-5285 Diabetes education and support programs: (763)581-5850 Domestic violence support programs: (763)581-3942 Grief and Loss support programs: (763)581-9590 Injury prevention programs: (763)581-3763 Stroke education and support programs: (763)581-3650

Breast health and oncology clinic including: - Education and support groups - Genetic counseling and risk assessment - Research - Rehabilitation - Sage screening and diagnosis, mammograms - Treatment planning and treatment

- Cancer First Tuesday of every month 2 pm - 3 pm Mora location in meeting rooms 1 and 2 Call social services at (800)245-5671 or (320)225-3576 - Caregivers Second Wednesday of the month 1:30 pm - 2:30 pm Mora location in meeting rooms 1 and 2 Call social services at (800)245-5671 or (320)225-3576 - Diabetes - Mora, MN location: - First Thursday of the month - 1:30 pm - 2:30 pm - Meeting rooms 1 and 2 - Pine City, MN location: - Last Wednesday of each month - 1:30 pm - 2:30 pm - Heart Disease Heart to Heart Support Group Topics are discussed each month, including wellness, stress, cardiac care, heart disease in general, treatment options, medication management and diabetes September - May Fourth Tuesday of the month 2 pm - 3 pm Mora location, meeting rooms 1 and 2 - Lung Disease Support and education on common lung diseases including emphysema, chronic asthma, and chronic bronchitis First Tuesday of every other month January, March, May, July, September and November Mora location in meeting rooms 1 and 2 2 pm - 3 pm Contact Carol Hamilton (800)245-5671 or (320)225-3646 - Lymphedema Support group for patients, family and friends to learn about lymphedema, treatment options, and issue advocacy and self-advocacy. Quarterly meetings, January, April, July, and October Fourth Thursday of the month 1 pm - 2 pm Mora location in meeting rooms 1 and 2 Contact: Julie or Jenny (800)245-5671 or (320)225-3356

- Diabetes support group - Fitness and recreation center - Fitness classes - Computer access - Community walking program - 'Soup and Pie' program for seniors age 60 or older - Community education - Early childhood family education - Community garden - 55+ driver program - DNR classes - Photography club

Provides specialty medicine and sexual health care to patients. Services include: HIV/AIDS Care: Primary care for individuals who are HIV positive and their families; routine care as well as medication and nutritional support counseling. Includes case management services to support patients with insurance applications, housing, transportation, and treatment support. Nephrology: Specialty care available for diagnosis, treatment, and prevention of non-surgical kidney diseases Sexually Transmitted Infection (STI) Care: Testing for Chlamydia, Gonorrhea, Syphilis, HSV, or Hepatitis B infections

Caregiver Support: Caregiver counselors available to provide support for caregivers to continue caring for a loved one and care for themselves. Counselors assist with making decisions and problem-solving related to caregiving. This includes individual or family counseling, support groups, and caregiver training and education. Services including: - Assessing assistance and referrals - Assisting with the coordination and planning for supportive services - Decision making by providing support and expertise - Developing an informal caregiver support network - Developing individualized plans for caregiving - Exploring personal lifestyle and the impact of caregiving on health status, relationships, and finances - Identifying your needs and preferences - Problem-solving - Self-advocacy Resources for Enhancing Alzheimer's Caregiver Health (REACH) - service focused on those who care for someone with Alzheimer's disease or a related dementia. REACH is delivered over a two- to three-month time period, including four core consulting sessions with the caregiver, either face to face or by telephone. Support group for people with a dementia diagnosis and care partners, friends/family 2nd Tuesday of each month Hope United Methodist Church 301 West St Marie Street, Duluth, MN 1:30 pm - 3 pm Training for businesses and caregivers: Dementia Friendly at Work training includes information about dementia and related diseases such as Alzheimer's disease, how to communicate with customers and caregivers, and how to create a friendly physical space within the business. Works with organization to identify and implement changes needed to better assist their customers and their loved ones. Evidence-based programs helps promote self-management and understanding those with chronic health conditions (such as diabetes and chronic pain), fall prevention, and encourage improving the overall state of well-being through education, fitness instruction, and resources. Volunteer training: provides videos to ensure volunteer experience. Videos include: - Taking a grocery order - Grocery shopping- Ride scheduler (transportation)

Offers a variety of support groups. - Abuse Tuesdays: Provides a safe place for those recovering from an abusive relationship. Provided at the Lakeville campus. - Cancer Support Group: For individuals with cancer or their loved ones. Provided at the Lakeville campus. - Codependency: Encourages the development of healthy boundaries for individuals who experience an emotional or psychological reliance on someone else, possibly due to an illness or addiction. Provided at the Lakeville campus. - Divorce Care: For individuals who are divorced, separated, or in the process of divorce. Provided at the Lakeville campus. - Freedom from Addictions and Abuse: Provides a safe place for individuals recovering from addictions related to gambling, drugs, alcohol, food, and more. Provided at the Lakeville campus. - Freedom from Anxiety: Support for people struggling with anxiety. Provided at the Lakeville campus. - GriefShare: Offers support and encouragement for those who are grieving the death of a loved one. Provided at the Lakeville, Shakopee, and Northfield campuses. - Grief's Road to Emmaus: Provides care and support for those experiencing the loss of a child. Provided at all campuses. - Hispanic Spanish Life and Faith Group: Provides a supportive environment for people looking to make healthier choices in life and their faith journey. Provided at the Lakeville campus. - Men's Purity group: Provides healthy steps toward freedom from pornography and sexual addictions. Provided at the Lakeville campus. - TreeHouse for Teens: Provides mentoring for youth ages 10 -18 to receive support, guidance, and practical skills in making better choices. Provided at the Lakeville campus. - Victory Over the Struggles of Life: Provides a supportive and encouraging environment for people encountering depression, emotional stress, boundary issues, mental health, and more. Provided at the Lakeville campus.

Provides a senior center offering activities for seniors. Services include: - 5 pool tables that are available free of charge during business hours ?- 500, bridge, bingo - Chair massage - Coffee and treats are available for a small fee - Crafts and card recycling - Exercise programs such as Zumba Gold, aerobics, yoga, and Bone Builders - Free blood pressure checks - Hearing screenings - Lounge with computers, puzzles, movies, and a library - Magazines and internet access computers - Parkinson's Disease support group meetings - Red Hat Society - Seasonal holiday parties - Summer picnic

- Alzheimer's Association Caregivers Support, evening groups, call (320)290-7863 - Brain Injury Support Group, contact Craig Martinson (320)685-3680 - Deaf and Hard of Hearing Support Group - Friends and Family of Brain Injury Survivors - Memory Loss Support Group for Caregivers and Care Receivers - Support and education - Stroke Support Group

Support groups are available for individuals experiencing vision loss, offering a place to connect with others experiencing vision loss and share ideas. Each group meets monthly and transportation assistance is available. Peer-to-Peer Mentor Network matches individuals struggling emotionally with a mentor who has also walked that journey.

Resources for education, information, support, and advocacy may include the following: - Adult peer groups throughout the state - Age-appropriate education programs for youth about epilepsy, seizure first aid, and prevention - Camp Oz: A week-long, residential camp for youth 9 - 17 who have epilepsy. Held the third week in June each summer. - Creative Arts encourages people with epilepsy to submit artwork and writings - Epilepsy first aid and awareness training for professionals and for the public including seizure recognition - Family events - Shining Stars: Kids with epilepsy are recognized with certificates and a medallion, special events and a chance to meet other Shining Stars. Brochures, pamphlets and resource materials. Some available in Spanish and Hmong.

Offers free and confidential testing for HIV. Individuals are invited to pick a time and place to be tested. Results are usually available in 20 minutes and staff will provide pre- and post-counseling in English and some African languages. Confidential support group for Africans living with HIV and AIDS. Persons of all faiths are welcome. The meetings are culturally and linguistically appropriate. Meetings include a fellowship and spiritual period, a shared meal, and an emotional support and health wellness section.

- Personal counseling - Academic learning skills counseling - Career counseling - Group programs for stress reduction, self-esteem, and academic achievement - Support groups for chronic conditions/pain, grief support for those who have lost parents or siblings, relationship skills, and thesis/dissertation focusing

- Blood Pressure Clinic: Is co-sponsored by the Delano and Knights of Columbus, the Blood Pressure Clinic is available weekly in the Senior Center. Blood pressure screening is open to seniors and non-seniors. - Easy does it Exercise: Provides an exercise routine that helps tone muscles, limber joints, and increase circulation. Anyone is welcome to join this group. - Eyeglass Adjustments: Provided by the Delano Eye Clinic. Provides adjustments with glasses including glasses adjusted, screws tightened or nose pads replaced. This is a free service. - Foot Care: Provided by Excel Foot Care, make an appointment with licensed foot care personnel to have foot care needs met. Provides a foot soak, lotion rub, toenail trim, debridement of corns, calluses, assessment and monitoring of circulation, disorders, etc. - Parkinson's Support Group: For individuals and/or family members challenged with Parkinson's disease. Educational materials of various books and articles will be discussed.

- Free and confidential HIV and Hepatitis C testing with same day results - Medical case management - Support groups for people living with HIV/AIDS including education information about HIV disease and treatment, HIV disclosure in rural Minnesota, nutrition, stress reduction, self-care, harm reduction, general wellness, as well as community resources

Provides support group for persons and families with breast cancer

Provides support for those with vision problems