A safe, adult-supervised place for youth ages 14-24 to socialize. Access to basic needs such as: - Clothing - Hygiene supplies - Laundry - Meals - Showers - Storage lockers Offering daily: - Activities - Independent living skills classes - Support groups

Caregiver Support: Caregiver counselors available to provide support for caregivers to continue caring for a loved one and care for themselves. Counselors assist with making decisions and problem-solving related to caregiving. This includes individual or family counseling, support groups, and caregiver training and education. Services including: - Assessing assistance and referrals - Assisting with the coordination and planning for supportive services - Decision making by providing support and expertise - Developing an informal caregiver support network - Developing individualized plans for caregiving - Exploring personal lifestyle and the impact of caregiving on health status, relationships, and finances - Identifying your needs and preferences - Problem-solving - Self-advocacy Resources for Enhancing Alzheimer's Caregiver Health (REACH) - service focused on those who care for someone with Alzheimer's disease or a related dementia. REACH is delivered over a two- to three-month time period, including four core consulting sessions with the caregiver, either face to face or by telephone. Support group for people with a dementia diagnosis and care partners, friends/family 2nd Tuesday of each month Hope United Methodist Church 301 West St Marie Street, Duluth, MN 1:30 pm - 3 pm Training for businesses and caregivers: Dementia Friendly at Work training includes information about dementia and related diseases such as Alzheimer's disease, how to communicate with customers and caregivers, and how to create a friendly physical space within the business. Works with organization to identify and implement changes needed to better assist their customers and their loved ones. Evidence-based programs helps promote self-management and understanding those with chronic health conditions (such as diabetes and chronic pain), fall prevention, and encourage improving the overall state of well-being through education, fitness instruction, and resources. Volunteer training: provides videos to ensure volunteer experience. Videos include: - Taking a grocery order - Grocery shopping- Ride scheduler (transportation)

Caregivers meet for mutual emotional support, to gain knowledge and to exchange coping skills.

Offers inclusive care in the areas of gender and sexual medicine. Services include: - Gender-affirming care, including therapy and hormones - HIV prevention (in-person and virtual) - HIV primary care and treatment - Mental health services: Individual, couples, and family therapy - Primary care services such as exams and immunizations - Sexual health care, sexual health issues, low sexual desire, and sex hormone disorders - Sexually Transmitted Infection (STI) testing and care - Support groups

Alzheimer's and Dementia Caregivers: - 480 West Grant Street, Lake City, MN - 3:30 pm - 5 pm 2nd Monday of each month - RSVP: Vicky Heitman at (651)448-8333, [email protected] Caregiver Support Group (Faith in Action): - St. Paul's Lutheran Church, 320 West Avenue - 1:30 pm - 3 pm 1st Tuesday of each month Dementia Caregivers Support Group: - Deer Crest Community Room, 470 Hewitt Boulevard, Red Wing, MN?????- 3:30 pm last Thursday of each month - Call (651)267-5441, email [email protected] Hospice Adult Grief Support Group: - First Lutheran Church, 1000 Peace Ridge, Lake City, MN - Available for either in-person or online via Zoom - 5:30 pm - 7 pm Mondays Parkinson's Support Group: - Parkinson's support group meets monthly - 3:15 pm 3rd Tuesday of each month - Questions or plan to attend, call (651)327-2255

Provides weekly bilingual school-based, after school programming and cultural support groups at area elementary schools throughout the school year, and a summer camp, for Latino children, to assist them in developing their assets, and positive attitudes and behaviors in the areas of self, family, and community. - Violence prevention and intervention support groups - Build self-esteem - Positive conflict resolution and peacemaking support groups - Explore cultural heritage - Maintain or improve Spanish language skills - Establish nurturing relationships with program staff, parents, volunteers, and teachers

Provides resources for older adults living alone as well as caregivers needing support. Services are designed to help maintain independence as long as feasible. Home-based services are provided according to the availability of volunteers and staff: - Homemaking: Indoor light housekeeping services include mild laundry services, floor care, kitchen/bathroom cleaning, and other indoor help. Light "fix it" services (i.e., changing light bulbs, smoke detector batteries, etc.), meal preparation, menu planning, picking up groceries and medications, help with organizing bills, etc. Supportive programs: - Caregiver Consulting: Helps caregivers manage and live their lives while caring for another person, develop individualized plans, and connect with resources in the community - Caregiver Support Groups: Professionally facilitated, confidential environment for caregivers to share concerns, feelings regarding their role as caregiver, and to learn from each other

- Aqua and senior aerobic fitness classes - Eyeglasses recycling - PediCare foot clinics first and fourth Thursday of the month, call (612)356-0207 for an appointment - Speakers on various health issues? ?- Take off Pounds Sensibly (T.O.P.S)

Provides the following resources for seniors: Community Health Promotion - ??Diabetes Support Group - Laughter Yoga classes - Nurse-provided blood pressure clinics at various community locations - Tai Chi for Health exercise classes - Senior Art Classes (typically in the fall & spring) - Senior Social & Health Talks (held monthly) - Technology Clinic (1:1 help with technology) Individual Support Services - Caregiver support, respite, and education - Chore/shopping services (limited) - Companion services through "Friendly Visitor" volunteers - Fall prevention assessments - Foot and home care services - In-home nurse visits, including vision consultations, and low-vision products - Information, referral, and advocacy - Rapid Screen assessments - Rides to local medical appointments (based on volunteer availability)

Ensures that clients and caregivers receive the support, information, and services they need to live safely and independently at home. Provides the following services: - Bilingual Community Case Management: Provides free support from a Russian-speaking social worker to help clients access needed services. - Bonnie Care (Services for Seniors and Families): Offers care management, care planning, caregiver coaching, and advance directive planning. - Contracted Case Management: Delivers case management and care coordination for older adults and adults with disabilities through partnerships with health plans and Ramsey County. - Help for Caregivers: Provides counseling, coaching, and care planning to support caregivers in their challenging roles. - Holocaust Survivors: Supports Holocaust Survivors and their caregivers with services that promote safe and independent living. - Kosher Meals on Wheels: Coordinates Saint Paul's only Kosher Meals on Wheels program, delivering kosher meals in partnership with local Jewish organizations.

Outpatient community mental health center providing couples, family, group, and individual counseling, including: - Adolescent/youth counseling and support groups - Anger management counseling and groups - Anxiety counseling - Bereavement/grief counseling - Child guidance - Chronic/severe mental illness counseling - Clutterer/hoarder counseling - Crime victim counseling - Diagnostic assessment - Disability counseling - Disaster counseling - Divorce counseling - Employment transition/retirement counseling - Family Preservation Services provides family therapy to families whose children are at risk of out-of-home placement - Family violence counseling including adult incest survivors, child, elder, parent and spousal abuse counseling - Forensic mental health evaluations - Gambling counseling - Gender identity counselling - Geriatric counseling - Juvenile delinquency counseling - Marriage counseling - Overspenders counseling - Parent counseling, support groups, and education groups for parents, foster parents, educators, and guardians - Postabortion counseling - Postpartum counseling - Premarital counseling - Psychiatric disorder counseling - Psychological assessments - Rule 20 court evaluations - Runaway counseling - Sexual assault counseling for adults and children - Sexual orientation counseling - Shoplifting counseling - Terminal illness counseling

- Support group/group therapy assists veterans in learning to resolve the emotional and behavioral effects of their war experience - Individual sessions are also offered for assessment and one-to-one counseling; veterans spouse or significant other may also be seen - Individual and family counseling for the veteran and family as well as it relates to the veteran's combat experience

Teaches useful information, skills, tools, and problem-solving related to caregiving. The Caregiver Consultant will work with the caregiver and family to create a personalized caregiving plan. Ongoing support and coaching is offered to help the caregiver meet their needs.

Addiction Busters Support Group: For people struggling with chemical or behavioral addiction. Discuss alternative, cognitive approaches that may help battle addiction in new and different ways. - Open to all genders Choosing Healthy Sexual Boundaries Support Group: For men who are committed to gaining and maintaining healthy sexual behavior. Inappropriate sexual behavior can carry social, legal, and even criminal consequences. Provides a confidential, non-confrontational, and non-judgmental place to talk with other men about healthy sexual boundaries. - Open to men only Gay Issues Support Group: Men express feelings about life's challenges and experiences, and what it means to be gay and male (you don't have to be gay to attend).- The Gay Issues Support Group is a place where men can discuss issues of sexuality, coming out, relationships, and cultural attitudes in an open, affirming, and supportive environment. Members of this group support each other to build a positive sense of self and community, find friendships that affirm and help understand, accept, and cope with family, workplace, and relationship issues. - Open to men only General Men's Issues/Relationship Issues Support Group: For men to express feelings about the process of life's challenges and experiences, and what it means to be a man in our culture. Many men also share feelings, thoughts, and opinions about general issues that interfere with healthy living, personal crises, loss of meaning, and men's health and wellness. Men express feelings about separation, divorce, breaking up with a lover, and topics such as child custody/legal hassles, parental problems, financial woes, etc., and find men in the group who have been through similar life challenges and are always ready to listen and provide emotional support. - Open to men only ManKind Project Open Circle: Serves as a place where men can develop their emotional intelligence, practice accountability to their commitments of service to others, and practice authenticity in Actions and declarations. It was formed to make a place for men who are not affiliated with any of the existing groups to have a place to meet on a drop-in or visitor basis. Enables participants to witness other men practice clarity of self-expression from their hearts rather than their heads. - Open to men only ?

Offers monthly support/informational meetings, educational programs, community events, and general support for LGBTQ+ persons. - Parents, friends, and family of lesbians and gays support group - Transgender support group - Youth support group All groups will begin with introductions and then move off into their own area for support and conversations

In partnership with the Minnesota Department of Veterans Affairs (MDVA), the CORE program offers casework, outreach, referral, and education. Behavioral Health Counseling: - Deployment and reintegration support - Diagnostic assessments - Individuals and couple counseling - Family counseling and support - Trauma-focused Behavioral Therapy Caregiver Support Respite: - Caregiver coaching and counseling - Classes and workshops to caregivers - Emergency care planning - Support groups Case Management: - Case management services to create a personalized plan identifying beneficial services and resources based on an individual's situation Financial Counseling: - Budget and financial counseling services - Credit improvement - Debt management - Foreclosure prevention - Homeownership - Student loan counseling Homeless Initiative: - In a collaboration with Minnesota's Heading Home, staff work with homeless veterans to find solutions for short and long-term shelter Veterans Support Groups: - Men's veterans PTSD support group - Women's support groups for family members of veterans

- Transitions: Navigating Life's Events Together - Parkinson's support group - Caregiver and grief support programming - Individual meetings and support (caregiver consulting) - Caregiver education - Respite services - Resource assistance and advocacy

- Provides support groups at local churches for single pregnant mothers and single moms in a judgement-free community of women who offer encouragement and support - Embrace Grace Support Group: Single pregnant mothers program meets weekly for 11 weeks. Free baby shower provided as part of the program. - Embrace Life Support Group: Single mothers program meets weekly for 11 weeks - Embrace Legacy Support Group: Single fathers program meets weekly for 12 weeks at certain locations. Visit the website for locations. - Offers tools, on-going training, support, and a curriculum to churches interested to start a support group through Embrace Grace, Inc. - Visit the website to find a site offering Embrace Grace support group

Winona Memory Cafe meetings are being held virtually and in-person. Call the office for information on joining in. Winona Memory Cafe's provide social gatherings for people living with memory loss and their care partners offering opportunities to engage in meaningful activities, exchange information, and support one another. Gatherings are held every Wednesday at 2:30 pm (time may vary) and locations vary.

Provides outpatient services such as: - Extensive outpatient sexual behavior assessment - Parent/Caregiver Support Groups: Parents and caregivers have the opportunity to learn more about dynamics of sexual misconduct and treatment, as well as share their struggles in coming to terms with their adolescent's sexual behavior problems - Treatment group for adolescent males ages 11 - 18 experiencing problematic sexual behavior Group Therapy Treatment Program: - 12 - 16 weeks of sessions - Family and individualized therapy as recommended - Individualized treatment plan - Parents support group - Progress Review meetings upon request - Services may include cognitive behavioral therapy, dialectical behavior therapy skills training, educational curriculum, and experiential group therapy Individual Therapy Services: - Cognitive behavioral therapy - Dialectical behavior therapy - Play therapy - Pro-social skills training

Offers a variety of support groups. - Abuse Tuesdays: Provides a safe place for those recovering from an abusive relationship. Provided at the Lakeville campus. - Cancer Support Group: For individuals with cancer or their loved ones. Provided at the Lakeville campus. - Codependency: Encourages the development of healthy boundaries for individuals who experience an emotional or psychological reliance on someone else, possibly due to an illness or addiction. Provided at the Lakeville campus. - Divorce Care: For individuals who are divorced, separated, or in the process of divorce. Provided at the Lakeville campus. - Freedom from Addictions and Abuse: Provides a safe place for individuals recovering from addictions related to gambling, drugs, alcohol, food, and more. Provided at the Lakeville campus. - Freedom from Anxiety: Support for people struggling with anxiety. Provided at the Lakeville campus. - GriefShare: Offers support and encouragement for those who are grieving the death of a loved one. Provided at the Lakeville, Shakopee, and Northfield campuses. - Grief's Road to Emmaus: Provides care and support for those experiencing the loss of a child. Provided at all campuses. - Hispanic Spanish Life and Faith Group: Provides a supportive environment for people looking to make healthier choices in life and their faith journey. Provided at the Lakeville campus. - Men's Purity group: Provides healthy steps toward freedom from pornography and sexual addictions. Provided at the Lakeville campus. - TreeHouse for Teens: Provides mentoring for youth ages 10 -18 to receive support, guidance, and practical skills in making better choices. Provided at the Lakeville campus. - Victory Over the Struggles of Life: Provides a supportive and encouraging environment for people encountering depression, emotional stress, boundary issues, mental health, and more. Provided at the Lakeville campus.

Social workers provide services to preserve Native American families and avoid children being placed out of the home. Services include: - Case management - Child protection services to protect Native American children - Court system advocacy to assist counties serving Native American children who have been victims of abuse and/or neglect and assist the court in understanding the unique characteristic of Indian clients - Crisis intervention - Families First and Prevention Services: Short-term 4-6 weeks intensive crisis intervention and family education services to preserve Indian families. Provides parenting education, problem-solving skills, communication and negotiation skills, child development training, job-readiness training, and parenting classes - Out of home placement supervision - Stay Program: Support group for independent living skills development for youth ages 14 - 21 such as group education and recreational activities to learn about healthy lifestyles - Referral services to local community social service agencies

Provides resources for older adults living alone as well as caregivers needing support. Services are designed to help maintain independence as long as feasible. Home-based services are provided according to the availability of volunteers and staff: - Homemaking: Indoor light housekeeping services include mild laundry services, floor care, kitchen/bathroom cleaning, and other indoor help. Light "fix it" services (i.e., changing light bulbs, smoke detector batteries, etc.), meal preparation, menu planning, picking up groceries and medications, help with organizing bills, etc. Supportive programs: - Caregiver Consulting: Helps caregivers manage and live their lives while caring for another person, develop individualized plans, and connect with resources in the community - Caregiver Support Groups: Professionally facilitated, confidential environment for caregivers to share concerns, feelings regarding their role as caregiver, and to learn from each other

Offers local support groups for caregivers and individuals living with Alzheimer's disease and other dementias throughout Minnesota and North Dakota. Works to bring care and support to every community so that no one has to face dementia alone. Support groups create a safe, confidential, and supportive environment. Provides an opportunity for participants to develop mutual support and social relationships. Trained facilitators lead support groups via phone, video, or in person. Also offers Caregiver Support Groups for caregivers of all types of dementia, as well as specific groups tailored to specific populations. Person with Dementia Support Groups are geared towards individuals who have recently been diagnosed with Mild Cognitive Impairment or dementia and are in the early stage of the disease progression.

Celita Center: A drop-in center where youth can develop positive relationships with adults, find homework help, a positive social network, and support for whatever is happening in their lives. This program is often a bridge between young people in the communities Neighborhood House serves and more formal, structured programs. Health and Wellness: Program which combines sporting activities and discussion groups to help youth learn how to regulate emotions and promote positive social interactions. Kids Imagine: Combines daily enrichment and tutoring services to impact the lives of children and subsequently their families and community. With staff guidance, kids receive academic support and gain social and emotional learning. Partners with community advocates to allow opportunities for youth to gain experience with art, theatre, and sports. Summer Sunrise: Day camp for 8 weeks of camp activities in the summer Youth Advisory Council: Program for teens Youth Community Meal: Provides a drop-in meal for all youth in the community and those enrolled in Neighborhood House programs