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Caregiver Support Group (in-person and virtual options available): Meet with a trained facilitator to discuss common challenges they are facing, successes they are having, encouragement they have to offer, needs that they are seeking resources for, and many other things. This is a safe space for caregivers to meet, so they can improve self-care as well as care of their care receiver. Chronic Conditions Support Group: An opportunity to meet with other people living with a Chronic Condition or Disability to exchange helpful tips, give and receive support, and learn about new resources. Each session offers the opportunity to learn about managing common conditions in later life, as taught by a gerontologist, while also providing valuable social and emotional support from others. Conditions may include but are not limited to: - Arthritis - Depression - Diabetes - Heart disease - High blood pressure - Parkinson's, etc. When Caregiving Ends Support Group: An Elder Network volunteer uses the book, "After Caregiving Ends, A guide to Beginning Again," to facilitate discussion and help in navigating life after caregiving journey ends. Memory Café in Olmsted County: Memory Café is an opportunity for those with dementia and their caregiver to meet in our community for casual conversation and interaction with other people struggling with memory problems. Provides relaxing activities, crafts, drinks, and snacks. Memory Café in Wabasha County: Memory Café is an opportunity for those with dementia and their caregiver to meet in our community for casual conversation and interaction with other people struggling with memory problems. Provides relaxing activities, crafts, drinks, and snacks. This group is also open to older adults without memory concerns who are seeking socialization opportunities

Connects older adults and their family caregivers to resources, support, and enrichment opportunities to enhance quality of life and promote independence. Services include: - Connections to community resources to promote wellness, engagement, and aging in place - Memory loss enrichment programming for adults living with early- to mid-stage memory changes - Partnerships with congregations, such as the Care Ministry Network, to support ministries serving older adults - Support for family caregivers, including coaching, support groups, educational classes, and access to community resources The program emphasizes individualized support, education, and community engagement to help older adults and their caregivers thrive.

Caregiver Support Group (in-person and virtual options available): Meet with a trained facilitator to discuss common challenges they are facing, successes they are having, encouragement they have to offer, needs that they are seeking resources for, and many other things. This is a safe space for caregivers to meet, so they can improve self-care as well as care of their care receiver. Chronic Conditions Support Group: An opportunity to meet with other people living with a Chronic Condition or Disability to exchange helpful tips, give and receive support, and learn about new resources. Each session offers the opportunity to learn about managing common conditions in later life, as taught by a gerontologist, while also providing valuable social and emotional support from others. Conditions may include but are not limited to: - Arthritis - Depression - Diabetes - Heart disease - High blood pressure - Parkinson's, etc. When Caregiving Ends Support Group: An Elder Network volunteer uses the book, "After Caregiving Ends, A guide to Beginning Again," to facilitate discussion and help in navigating life after caregiving journey ends. Memory Café in Olmsted County: Memory Café is an opportunity for those with dementia and their caregiver to meet in our community for casual conversation and interaction with other people struggling with memory problems. Provides relaxing activities, crafts, drinks, and snacks. Memory Café in Wabasha County: Memory Café is an opportunity for those with dementia and their caregiver to meet in our community for casual conversation and interaction with other people struggling with memory problems. Provides relaxing activities, crafts, drinks, and snacks. This group is also open to older adults without memory concerns who are seeking socialization opportunities

Offers local support groups for caregivers and individuals living with Alzheimer's disease and other dementias throughout Minnesota and North Dakota. Works to bring care and support to every community so that no one has to face dementia alone. Support groups create a safe, confidential, and supportive environment. Provides an opportunity for participants to develop mutual support and social relationships. Trained facilitators lead support groups via phone, video, or in person. Also offers Caregiver Support Groups for caregivers of all types of dementia, as well as specific groups tailored to specific populations. Person with Dementia Support Groups are geared towards individuals who have recently been diagnosed with Mild Cognitive Impairment or dementia and are in the early stage of the disease progression.

- Activity/social groups for seniors and for retired men; meet monthly - Recreational activities for seniors through Retired Men's Club and Golden Agers (women's group) - Volunteer opportunities for seniors in agency's child care center

The Hastings Senior Center, based at the Tilden Community Center, is operated through a partnership between the City of Hastings and Hastings Community Education. Seniors: - 55+ Driver Improvement Program - Art classes - Bingo - Book Discussion - Dance classes - Foot care and foot reflexology - Games such as chess club - Hand massage and foot care - Live 2 B Healthy exercise program - Quilting, woven arts, and yarn classes - Pickle ball and corn hole - Scrapbooking - Support groups for grief, Dementia, and Parkinson's Disease - Tech Fridays Adults: - Adult enrichment classes - Adult health and recreation classes - Art, design, photography, and cooking classes - Business classes - Construction, trades, and woodworking instruction - Computer, information technology, and computer programming - Indoor home safety education - Lifeguard instruction - Musical instrument instruction - Self-defense classes - Smoking cessation - Trips and tours Ages K-12: - Baseball, basketball, and soccer day camps - New drivers education classes - SPARK summer classes for grades 5th- 8th - Youth development and enrichment classes

Offers a variety of educational, social, and recreational programs to community members who are 50 and older. Programs include: - Educational Classes and Programs: Defensive driving, painting classes, health programs, topics related to seniors, and financial programs - Exercise/Fitness: Seated exercise, aerobics, bocce ball, shuffleboard, and walking club - Health services including blood pressure screening, foot care, and insurance counseling - Information and Referral: Outreach, forms assistance, nutrition, support groups, senior companion/friendly visitors, and peer counselors - Recreational/Leisure Activity Programs: Bridge, bingo, 500, games, movies, cribbage, picnics, and parties - Resource center on senior issues - Social activities and programs - Travel/Trips: Short outings and day trips

- Bread and baked goods - Congregate dining meals. Meal reservations must be done three days in advance. - Driving improvement classes - Educational programs on health issues and 55 Alive - Foot care/blood pressure checks - Information and referral, outreach, support groups, senior companion/friendly visitor, peer counseling, and telephone reassurance - Recreational/leisure activities including cards, games, movies, lunch pot lucks, bingo, and day trips - Transportation for groceries and social activities at senior center only

Provides emotional and spiritual care to individuals and families seeking support or guidance. Services may include: - Community Chaplaincy: Provides spiritual guidance and care - Counseling and Mental Health: Therapists specialize in the assessment and treatment of a diverse range of mental health issues. Counseling is covered by a wide variety of health insurance plans. A subsidized sliding fee based on family income is also available for those without insurance. - Support Groups: Support groups for older adults dealing with several significant life stressors

Offers a variety of educational, social, and recreational programs to community members who are 55 and older. Programs include fitness classes, arts and crafts, games, music, social clubs, outdoor activities, and lifelong learning opportunities. Mid-Minnesota Legal Aid visits are held on the 3rd Monday of each month (appointments are required).

Offers local support groups for caregivers and individuals living with Alzheimer's disease and other dementias throughout Minnesota and North Dakota. Works to bring care and support to every community so that no one has to face dementia alone. Support groups create a safe, confidential, and supportive environment. Provides an opportunity for participants to develop mutual support and social relationships. Trained facilitators lead support groups via phone, video, or in person. Also offers Caregiver Support Groups for caregivers of all types of dementia, as well as specific groups tailored to specific populations. Person with Dementia Support Groups are geared towards individuals who have recently been diagnosed with Mild Cognitive Impairment or dementia and are in the early stage of the disease progression.

Offers local support groups for caregivers and individuals living with Alzheimer's disease and other dementias throughout Minnesota and North Dakota. Works to bring care and support to every community so that no one has to face dementia alone. Support groups create a safe, confidential, and supportive environment. Provides an opportunity for participants to develop mutual support and social relationships. Trained facilitators lead support groups via phone, video, or in person. Also offers Caregiver Support Groups for caregivers of all types of dementia, as well as specific groups tailored to specific populations. Person with Dementia Support Groups are geared towards individuals who have recently been diagnosed with Mild Cognitive Impairment or dementia and are in the early stage of the disease progression.

Caregiver Support Group (in-person and virtual options available): Meet with a trained facilitator to discuss common challenges they are facing, successes they are having, encouragement they have to offer, needs that they are seeking resources for, and many other things. This is a safe space for caregivers to meet, so they can improve self-care as well as care of their care receiver. Chronic Conditions Support Group: An opportunity to meet with other people living with a Chronic Condition or Disability to exchange helpful tips, give and receive support, and learn about new resources. Each session offers the opportunity to learn about managing common conditions in later life, as taught by a gerontologist, while also providing valuable social and emotional support from others. Conditions may include but are not limited to: - Arthritis - Depression - Diabetes - Heart disease - High blood pressure - Parkinson's, etc. When Caregiving Ends Support Group: An Elder Network volunteer uses the book, "After Caregiving Ends, A guide to Beginning Again," to facilitate discussion and help in navigating life after caregiving journey ends. Memory Café in Olmsted County: Memory Café is an opportunity for those with dementia and their caregiver to meet in our community for casual conversation and interaction with other people struggling with memory problems. Provides relaxing activities, crafts, drinks, and snacks. Memory Café in Wabasha County: Memory Café is an opportunity for those with dementia and their caregiver to meet in our community for casual conversation and interaction with other people struggling with memory problems. Provides relaxing activities, crafts, drinks, and snacks. This group is also open to older adults without memory concerns who are seeking socialization opportunities

Offers local support groups for caregivers and individuals living with Alzheimer's disease and other dementias throughout Minnesota and North Dakota. Works to bring care and support to every community so that no one has to face dementia alone. Support groups create a safe, confidential, and supportive environment. Provides an opportunity for participants to develop mutual support and social relationships. Trained facilitators lead support groups via phone, video, or in person. Also offers Caregiver Support Groups for caregivers of all types of dementia, as well as specific groups tailored to specific populations. Person with Dementia Support Groups are geared towards individuals who have recently been diagnosed with Mild Cognitive Impairment or dementia and are in the early stage of the disease progression.

Connects older adults and their family caregivers to resources, support, and enrichment opportunities to enhance quality of life and promote independence. Services include: - Connections to community resources to promote wellness, engagement, and aging in place - Memory loss enrichment programming for adults living with early- to mid-stage memory changes - Partnerships with congregations, such as the Care Ministry Network, to support ministries serving older adults - Support for family caregivers, including coaching, support groups, educational classes, and access to community resources The program emphasizes individualized support, education, and community engagement to help older adults and their caregivers thrive.

Active Seniors: Provides adults 55+ with a variety of diverse activities such as exercise, wellness, and social/recreation designed to support independence Care Consultation: Keystone Care Consultants help seniors navigate their health, economic, and social needs. Care managers meet with individuals in their homes or at one of the community centers to conduct an assessment, gather input from caregivers, and create goals. Once the assessment is complete, services may include: setting up rides to a social program, researching housing options, making a referral to an agency that helps with grocery shopping and/or cleaning, providing caregiver support, and accompanying seniors to doctor visits. Grocery Delivery: Provides free grocery delivery for low-income seniors and adults with disabilities. Those who qualify can receive monthly deliveries. Delivery can include meat, dairy, fresh produce, and shelf-stable items. In each delivery, individuals will receive an average of 25 pounds of food per person in the household. Accommodations are based on customer choice models such as vegetarian, halal, etc. depending on what is available. Deliveries will be dropped off between 12:15 pm and 1:30 pm Tuesday - Thursday by a volunteer. In-Home Help: Social workers coordinate with Recover Health to provide seniors with in-home nursing care, in-home therapies, and home health aides to assist with daily care. ?Tax Preparation Assistance: Provides tax services in coordination with AARP to seniors. Visit the website https://keystoneservices.org/seniors/tax-preparation-assistance/ for an up-to-date schedule.

Active Seniors: Provides adults 55+ with a variety of diverse activities such as exercise, wellness, and social/recreation designed to support independence Care Consultation: Keystone Care Consultants help seniors navigate their health, economic, and social needs. Care managers meet with individuals in their homes or at one of the community centers to conduct an assessment, gather input from caregivers, and create goals. Once the assessment is complete, services may include: setting up rides to a social program, researching housing options, making a referral to an agency that helps with grocery shopping and/or cleaning, providing caregiver support, and accompanying seniors to doctor visits. Grocery Delivery: Provides free grocery delivery for low-income seniors and adults with disabilities. Those who qualify can receive monthly deliveries. Delivery can include meat, dairy, fresh produce, and shelf-stable items. In each delivery, individuals will receive an average of 25 pounds of food per person in the household. Accommodations are based on customer choice models such as vegetarian, halal, etc. depending on what is available. Deliveries will be dropped off between 12:15 pm and 1:30 pm Tuesday - Thursday by a volunteer. In-Home Help: Social workers coordinate with Recover Health to provide seniors with in-home nursing care, in-home therapies, and home health aides to assist with daily care. ?Tax Preparation Assistance: Provides tax services in coordination with AARP to seniors. Visit the website https://keystoneservices.org/seniors/tax-preparation-assistance/ for an up-to-date schedule.