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Winona Counseling Clinic is a private therapy practice offering conjoint, family, individual, and telehealth counseling settings. General counseling topics include: abuse, adoption/foster care, aging, alcohol use disorder, anger management, bereavement/grief, bullying, caregiver, cultural transition, death and dying, divorce, domestic violence, drug use disorder, family planning, parenting, pre-marriage and marriage, relationships, reproductive issues, sexual assault, spiritual/religious issues, suicide, terminal illness, and weight-related issues. This practice offers mental health screenings and assessments including: anxiety disorders screening, court ordered DUI evaluations, depression screening, early intervention for mental illness, eating disorders screening, general assessments for substance use disorders, general mental health screening, psychological assessment, and psychological testing. This practice also offers an impaired driver program for adolescents and adults. Additionally, counseling is offered for people with anxiety disorders, attention deficit/hyperactivity disorder (ADD/ADHD), bi-polar disorder, co-occurring mental health and substance use disorders, depression, eating disorders, mood disorders, obsessive compulsive disorder (OCD), panic disorders, perinatal/postpartum depression, personality disorders, post-traumatic stress disorder (PTSD), reactive attachment disorder, and self injury. Counseling for people with the following health disorders is also available: cancer, chronic illness, chronic pain, diabetes, heart disease, multiple sclerosis, physical disabilities. Pregnancy counseling is also provided (pro-choice and right-to-life perspectives offered). The agency provides targeted services for: active military, Black/African Americans, caregivers, court-ordered individuals, crime victims/witnesses, farmers/agricultural laborers, foster children, Hispanic/Latino persons, people with low incomes, men, migrants, Native Americans, pregnant persons, stepfamilies/blended families, veterans, and women. This practice includes counselors who can offer Christian faith-based counseling, cognitive behavioral therapy, and dialectical behavioral therapy.

The Thrive program is an intensive outpatient treatment program that helps people with co-occurring mental health disorders and chronic pain to effectively manage symptoms, improve functioning and create fuller and more satisfying lives. Most sessions are offered online, and support groups meets once a month at West Metro location. - Follows a CBT and DBT curriculum - Meets twice weekly, plus individual therapy - works in collaboration with physicians and medical care teams

Lake Country Associates provides mental health services for trauma, depression, anxiety, bipolar and other mental health conditions. They serve children, teens, adults, couples and families. Provide a broad array of mental health services to persons of all ages from early childhood to mature adulthood including: - Adolescent and adult chemical use assessments (Rule 25) - Art therapy - Children's play therapy - Conflict resolution - Couple's counseling - Diagnostic assessments - EMDR (eye movement de-sensitization and reprocessing, typically used for PTSD) - Individual and family therapy - Medication education - Parent child interaction therapy (PCIT) - Parenting support - Peer support services - Specialty group therapy - Trauma focused - cognitive behavioral therapy (TF-CBT)

Offers a wide range of evidence-based mental health services for individuals, couples, and families. Services offered: - Acceptance and Commitment Therapy (ACT) - Christian counseling - Cognitive Behavioral Therapy (CBT) - Dialectical Behavior Therapy (DBT) - Eye Movement Desensitization and Reprocessing (EMDR) - Exposure therapy - Play therapy Services are tailored to each client's needs and goals, helping them address anxiety, depression, trauma, relationship challenges, sleep difficulties, and other mental health concerns.

Offered year-round as an After School Intensive Outpatient Program (IOP) designed for adolescents ages 12 - 18 years. The program has an average length of 6 - 8 weeks long. The program allows patients the opportunity to work programming into their currently scheduled schooling and activities. This treatment program will focus on skills building and support for adolescents and their parents and caregivers. Adolescents who enter the program typically will have difficulty functioning in one or more of the following areas: family/relationships, school, and community. The treatment team works closely with families to tailor the program to the individual needs of the adolescent and their family. Services provided in the youth IOP program may include evidenced-based structured programming for skills development, Cognitive Behavioral Therapy (CBT) framework, mindfulness-based stress management techniques, psychological education, parent coaching and skills development group, and medication management as needed.

Offers a full range of coordinated mental health services to promote the well-being and functioning of individuals and families on the Fond Du Lac reservation. Members of a different federally recognized tribe may also receive services based on program eligibility. Services provided are: - Adult rehabilitative mental health services (ARMHS) - Counseling for mental, emotional, social, and spiritual health. Therapeutic interventions with individuals, family, and couples counseling when appropriate. - Mental health case management for children and adults - Mobile crisis response during the day - Psychological evaluation - Trauma-focused Cognitive Behavioral Therapy, brain spotting, and EMDR therapy NOTE: After hours mental health crisis response are provided through Birch Tree

Provides outpatient services such as: - Extensive outpatient sexual behavior assessment - Parent/Caregiver Support Groups: Parents and caregivers have the opportunity to learn more about dynamics of sexual misconduct and treatment, as well as share their struggles in coming to terms with their adolescent's sexual behavior problems - Treatment group for adolescent males ages 11 - 18 experiencing problematic sexual behavior Group Therapy Treatment Program: - 12 - 16 weeks of sessions - Family and individualized therapy as recommended - Individualized treatment plan - Parents support group - Progress Review meetings upon request - Services may include cognitive behavioral therapy, dialectical behavior therapy skills training, educational curriculum, and experiential group therapy Individual Therapy Services: - Cognitive behavioral therapy - Dialectical behavior therapy - Play therapy - Pro-social skills training

Lake Country Associates provides mental health services for trauma, depression, anxiety, bipolar and other mental health conditions. They serve children, teens, adults, couples and families. Provide a broad array of mental health services to persons of all ages from early childhood to mature adulthood including: - Adolescent and adult chemical use assessments (Rule 25) - Art therapy - Children's play therapy - Conflict resolution - Couple's counseling - Diagnostic assessments - EMDR (eye movement de-sensitization and reprocessing, typically used for PTSD) - Individual and family therapy - Medication education - Parent child interaction therapy (PCIT) - Parenting support - Peer support services - Specialty group therapy - Trauma focused - cognitive behavioral therapy (TF-CBT)

Provides specialty medical care services such as: - Diabetes and nutrition education - General surgery - Integrated behavioral health services such as psychological assessments and counseling. Therapies include cognitive behavioral therapy, dialectical behavioral therapy, and assertive community treatment. Conditions treated are depression, anxiety, and generalized mood disorders. Meetings are in-person or virtual. - Weight management - Wound Care

Intensive Outpatient Programs (IOP) provides a partial-day program level of care to individuals struggling with symptoms of mental illness that are interfering with their daily living and are not manageable in weekly therapy or medication management. The program is four to five days per week where the patient returns home after each treatment day and runs 6 - 8 weeks long. Access to care begins with an assessment to identify the treatment approach that could be most beneficial in treatment. IOP offers multiple modalities of therapeutic programming such as: Adapted Dialectical Behavior Therapy (A-DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Art Therapy integrating the needs of those living with mental illness. Specialized IOP tracks include Perinatal IOP for pregnant and postpartum individuals to under Perinatal Mood and Anxiety Disorders (PMADs). Treatment is provided through several ways such as psychiatric medication management, psychoeducation, group and individual therapy, skills building, symptom management, and art therapy. Transportation options are also available to and from IOP programming through the client's insurance provider. Clients should reach out to their Medical Assistance provider 1-3 days ahead to set up transportation. NOTE: Adapted Dialectical Behavioral Therapy (A-DBT) services are only available at Edina and Woodbury sites.

Offers a range of therapy options to address various mental health concerns. Services provided: - Autism assessments and a clinical review - Cognitive Behavioral Therapy (CBT) - Comprehensive mental health assessments, psychological evaluations, and personalized treatment plans - Dialectical Behavioral Therapy (DBT) - Eye Movement Desensitization and Reprocessing (EMDR) - Individual, couples, and group counseling - On-site pharmacy services for medication, refills, and medication delivery - Parent-child interaction counseling - Play and sand tray therapy - Psychiatric disorder counseling - Psychiatry providing medication management, psychiatric evaluations, and monitoring of client's physical and mental well-being - Telemental health or online therapy services - Trauma-focused counseling

Outpatient treatment for co-occurring disorders: - Chemical dependency assessments - Cognitive behavioral therapy - Experiential therapy - Free family and friends education - Gender-specific group counseling - Relapse prevention

Offers outpatient mental health to couples, families, and individuals dealing with abuse, anger, anxiety, behavior disorders, depression, post traumatic stress disorder, relationship conflicts and stress. Services include: - Accelerated Resolution Therapy (ART) - Cognitive Behavioral Therapy (CBT) - Dialectic Behavioral Therapy (DBT) - Group therapy - Illness Management and Recovery (IMR)

Provides primary care services including: - E-visits - Family medicine - Laboratory - Mammograms - Mental/Chemical Health Care - Radiology/Imaging - Telemedicine

Provides person-centered outpatient mental health and substance use disorder treatment for adults. Focuses on helping people struggling with substance use and/or mental health concerns achieve their individual recovery goals. This may include decreasing their substance use and the negative consequences related to their use, or it may include a desire to achieve abstinence from substance use. Services include: - Day and evening group options available - Evidence-based treatment approaches - In-person and telehealth group options - Medication support for withdrawal from opioids, stimulants and alcohol - Naloxone Access Point - Prescriber for mental health and substance use disorder medications - Peer support, individual and group availability - Private substance abuse assessments - Relapse prevention/short-term intervention - Rule 31 substance abuse outpatient program: Specializes in treating co-occurring disorders (substance abuse and mental health). Provides "emotion based" interventions and teaches life skills. Examples of therapies used include Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Brain Spotting, Individual Therapy, and Group Therapy.

The Thrive program is an intensive outpatient treatment program that helps people with co-occurring mental health disorders and chronic pain to effectively manage symptoms, improve functioning and create fuller and more satisfying lives. Most sessions are offered online, and support groups meets once a month at West Metro location. - Follows a CBT and DBT curriculum - Meets twice weekly, plus individual therapy - works in collaboration with physicians and medical care teams

Cognitive Behavioral Therapy Cognitive Behavioral Therapy group psycho-educational and depression management skills training program with group process. Program has 4 modules, with 4 lessons in each module. There is minimal homework for the individual to complete. This can be an adjunct to individual psychotherapy and/or as a step-down from a higher level of care. ?- Thoughts: Learn to identify the individual's thinking patterns and change the way they think ?- Activities: Learn relaxation skills, ways to increase pleasant activities, and how to set meaningful and achievable goals ?- Interpersonal Skills: Learn to identify strategies that work to improve the individual's relationships with others, assertiveness skills, and how to handle conflict ?- Depression and Health: Learn how sleep, diet, and exercise affect depression and the individual's overall health Depression Management Groups meet weekly. Each Module takes 4 meetings, so completion of all four modules takes about 4 months. To participate in the training, individuals do not have to be involved with individual therapy or be taking medication. ?- Learn about depression and how to decrease the chances of becoming depressed in the future ?- Learn what may have contributed to how an individual's depression started and why it is difficult to get out of it ?- Learn coping skills to manage depression and reduce its negative effects on their life

Provides outpatient services such as: - Extensive outpatient sexual behavior assessment - Parent/Caregiver Support Groups: Parents and caregivers have the opportunity to learn more about dynamics of sexual misconduct and treatment, as well as share their struggles in coming to terms with their adolescent's sexual behavior problems - Treatment group for adolescent males ages 11 - 18 experiencing problematic sexual behavior Group Therapy Treatment Program: - 12 - 16 weeks of sessions - Family and individualized therapy as recommended - Individualized treatment plan - Parents support group - Progress Review meetings upon request - Services may include cognitive behavioral therapy, dialectical behavior therapy skills training, educational curriculum, and experiential group therapy Individual Therapy Services: - Cognitive behavioral therapy - Dialectical behavior therapy - Play therapy - Pro-social skills training

Lake Country Associates provides mental health services for trauma, depression, anxiety, bipolar and other mental health conditions. They serve children, teens, adults, couples and families. Provide a broad array of mental health services to persons of all ages from early childhood to mature adulthood including: - Adolescent and adult chemical use assessments (Rule 25) - Art therapy - Children's play therapy - Conflict resolution - Couple's counseling - Diagnostic assessments - EMDR (eye movement de-sensitization and reprocessing, typically used for PTSD) - Individual and family therapy - Medication education - Parent child interaction therapy (PCIT) - Parenting support - Peer support services - Specialty group therapy - Trauma focused - cognitive behavioral therapy (TF-CBT)

Offers a wide range of evidence-based mental health services for individuals, couples, and families. Services offered: - Acceptance and Commitment Therapy (ACT) - Christian counseling - Cognitive Behavioral Therapy (CBT) - Dialectical Behavior Therapy (DBT) - Eye Movement Desensitization and Reprocessing (EMDR) - Exposure therapy - Play therapy Services are tailored to each client's needs and goals, helping them address anxiety, depression, trauma, relationship challenges, sleep difficulties, and other mental health concerns.

Provides a variety of individualized treatment approaches such as: - Accelerated Resolution Therapy (ART): A new form of eye movement therapy similar to Eye Movement Desensitization and Reprocessing (EMDR) - Air Water Earth (AWE) Therapy: Supports connection to self, nature, and others through positive emotions - Group therapy - Individualized psychotherapy - Integrative health for assessment and treatment of the whole person - Marriage/family therapy - Occupational therapy - Perinatal Clinic Therapy and Psychiatry: Provide evidence-based, family systems-based treatment for women and families affected by Perinatal Mood and Anxiety Disorders (PMADs) - Play therapy - Psychiatry - Psychotherapy: Offer Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and much more - Transcranial Magnetic Stimulation: A non-invasive therapy for individuals living with Depression

Provides a variety of individualized treatment approaches such as: - Accelerated Resolution Therapy (ART): A new form of eye movement therapy similar to Eye Movement Desensitization and Reprocessing (EMDR) - Air Water Earth (AWE) Therapy: Supports connection to self, nature, and others through positive emotions - Group therapy - Individualized psychotherapy - Integrative health for assessment and treatment of the whole person - Marriage/family therapy - Occupational therapy - Perinatal Clinic Therapy and Psychiatry: Provide evidence-based, family systems-based treatment for women and families affected by Perinatal Mood and Anxiety Disorders (PMADs) - Play therapy - Psychiatry - Psychotherapy: Offer Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and much more - Transcranial Magnetic Stimulation: A non-invasive therapy for individuals living with Depression

Provides outpatient services such as: - Extensive outpatient sexual behavior assessment - Parent/Caregiver Support Groups: Parents and caregivers have the opportunity to learn more about dynamics of sexual misconduct and treatment, as well as share their struggles in coming to terms with their adolescent's sexual behavior problems - Treatment group for adolescent males ages 11 - 18 experiencing problematic sexual behavior Group Therapy Treatment Program: - 12 - 16 weeks of sessions - Family and individualized therapy as recommended - Individualized treatment plan - Parents support group - Progress Review meetings upon request - Services may include cognitive behavioral therapy, dialectical behavior therapy skills training, educational curriculum, and experiential group therapy Individual Therapy Services: - Cognitive behavioral therapy - Dialectical behavior therapy - Play therapy - Pro-social skills training

Beyond Counseling provides services to ages 12+ that include: Mental Health Diagnostic Assessments Individual Therapy Family Therapy Telehealth Therapy Group Psychotherapy for Adolescents and Women Near future offering Life Coaching Specializing in: Life Adjustments Stress Borderline Personality Disorder Depression Anxiety Post Traumatic Stress Disorder Co-Occuring Disorders Grief and Loss

Provides trauma-informed mental health care for adolescents and adults, including individual and group therapy, Dialectical Behavior Therapy (DBT), DBT-Prolonged Exposure, Eye Movement Desensitization and Reprocessing (EMDR), art therapy, sand tray therapy, and somatic experiencing. Specializes in treating Post-Traumatic Stress Disorder (PTSD) and related trauma disorders. Also offers clinical internships for students, with rotations starting in September across varied tracks.