Provide counseling and psychotherapy services to individuals, couples, families, and groups, specializing in communities of color and trauma, including: - In home services or by video teletherapy - Individual psychotherapy specializing in Eye Movement Desensitization and Reprocessing (EMDR): Anxiety, depression, grief/bereavement, mood disorders, obsessive compulsive disorder (OCD), and post traumatic stress disorder - Relationship and marriage counseling including LGBTQ2+ couples NOTE: Each site offers specialties that focus on issues such as anxiety, ADHD, depression, play therapy, family counseling, and urgent support.

Provides comprehensive mental health services to patients in rural Central Minnesota. Services provided: ?- Cognitive Behavioral Therapy (CBT) ?- Cognitive Processing Therapy (CPT) ?- Medication management ?- Outpatient mental health evaluations ?- Psychiatry ?- Psychotherapy

- Chemical use assessments - Comprehensive mental health and behavioral assessments - Co-occurring disorders counseling - Coping skills - Couples and family therapy - Crisis intervention - Family and couple's therapy - Individual and group therapy - Medication coordination - Neuropsychological screening - Online screening tests available - Psychiatric consultation - Referrals to resources for education and support - Screenings for adolescent and early intervention services - Stress management - Tele-mental health available

Provides full psychiatric and psychotherapy services to individuals 18 and older including evaluation, medication, individual therapy, and group therapy.

Provides counseling and therapy by a trained therapist. Therapists may work with clients in their home, school, community setting, or even through virtual visits, depending on the client's comprehensive evaluation results. Offers therapy to individuals, couples, groups, families, and community-based therapy, such as: - Abuse and neglect - Addiction and recovery - Attention Deficit Disorder (ADD) - Attention-Deficit/Hyperactivity Disorder (ADHD) - Domestic violence therapy through the Domestic Abuse Treatment Program - Family changes, parenting, and dysfunction - Grief and loss - Life, work, and school transitions - Loneliness and depression - Psychotherapy and skills training - Relationship struggles, sex, affairs, and conflict resolution - Resilience and self-care - Self-esteem and self-efficacy - Stress and anxiety - Substance use counseling and co-occurring disorders ? - Trauma

Program offering therapy that examines behavior in terms of motivation at the unconscious level. Therapy focuses on the mental and emotional processes that are experienced and developed in early childhood, and their effects on the individual's past and current behavior and mental states. Individual, family, group, and couples therapy available.

Provides counseling and therapy by a trained therapist. Therapists may work with clients in their home, school, community setting, or even through virtual visits, depending on the client's comprehensive evaluation results. Offers therapy to individuals, couples, groups, families, and community-based therapy, such as: - Abuse and neglect - Addiction and recovery - Attention Deficit Disorder (ADD) - Attention-Deficit/Hyperactivity Disorder (ADHD) - Domestic violence therapy through the Domestic Abuse Treatment Program - Family changes, parenting, and dysfunction - Grief and loss - Life, work, and school transitions - Loneliness and depression - Psychotherapy and skills training - Relationship struggles, sex, affairs, and conflict resolution - Resilience and self-care - Self-esteem and self-efficacy - Stress and anxiety - Substance use counseling and co-occurring disorders ? - Trauma

Child-Parent Psychotherapy (CPP) - CPP is a treatment for trauma-exposed children from birth - 5 years. The child and their primary caregiver attend sessions together. CPP examines how the trauma and the caregiver's relational history affect the caregiver-child relationship and the child's development. A central goal is to support and strengthen the caregiver-child relationship for restoring and protecting the child's social and emotional health. Treatment also focuses on family or environmental factors that may affect the caregiver-child relationship. Over the course of treatment, caregiver and child are guided to create a joint narrative of the psychological traumatic event, and identify and address traumatic triggers that generate dysregulated behaviors and affect. Parent Child Interaction Therapy (PCIT) - PCIT is an evidence-based treatment for young children experiencing behavioral challenges. PCIT is facilitated throgh "coaching" sessions during which the parent and their child play in a playroom while the therapist is in a different room observing the parent and child interactions through a 1-way miror and/or live video feed. The parents wears ear buds as the therapist provides in-the-moment coaching that supports the parent in learning skills to strenghten the connection and attachment between the parent and child, and decrease the frequency of challenging behavior. Play Therapy - Play is the natural language of children. Staff use play to assist them in coping with emotional stress or trauma. In play therapy, children are given the opportunity to express themselves through art play, sand play, dramatic play and fantasy play. - By playing with intentionally selected materials, the child plays out their feelings, bringing hidden emotions to the surface where they can face them and learn to cope with them. Through play, the therapist can help change the experiences or outcomes of scary, frustrating or disappointing experiences. Therapeutic play helps children build their strength and skills to deal with challenging situations.

- Outpatient Psychiatry: Psychiatric evaluations, consults, follow-up appointments, and medication management - Outpatient Psychology: Psychological treatments available for children, adolescents, and adults in individual or family formats. Services include psychotherapy, assessment, consultation, and diagnostic/personality testing.

Mental health individual therapy includes, but is not limited to: - Cognitive behavioral therapy - Eye Movement Desensitization and Reprocessing (EMDR) - Interpersonal therapy - Psychodynamic therapy - Person-centered therapy - Supportive therapy Telehealth appointments are available utilizing Zoom for these services.

Academic Wellness and Success Program: School-linked program designed to increase the availability of mental health services to children in pre-K - 12th grade of African descent who are uninsured or underinsured in their homes, schools, communities, and in the African American Child Wellness Institute offices through the use of face-to-face and telehealth platforms. Provides approximately 8-10 hours of direct mental health services including mental health screenings, diagnostic assessments, and psychotherapy treatment including individual, group, and family sessions through the use of cultural specific providers. Counseling, Outreach, and Public Education Campaign: Addresses COVID-19 prevention and vaccine hesitance within the African-American community. Services include a 24-hour Community Mental Health and COVID-19 hotline, individual, and group crisis counseling (within multi-family settings and outside of the home), individual and group outreach services, as well as brief educational or supportive contact, public education, assessment, and referral to community resources. Healing Circle, The: Provides a sacred space where community-based challenges are addressed in an orderly manner. Life and death issues such as COVID-19, community violence, and systemic racism are discussed. Provided in collaboration with the Conversations with Al McFarlane program which airs of KFAI Radio Station and is streamed live on Facebook and YouTube. Mura Moms: Pre-meditated pregnancy and motherhood project which provides alternative methods of engaging African American women in the process of examining how their stress, depression, anxiety, and substance use are harmful to their own well-being as well as that of their baby, and to allow them to learn culturally appropriate stress reduction techniques and coping mechanisms in supportive environments. Overall goal is to improve birth outcomes among low-income African American women struggling with chemical use and/or mental health issues. To accomplish this, both parents are invited to develop knowledge, partnerships, skills, and behaviors that promote wellness, safety, and respect in their homes and in the community. Provides intensive support including intake, education, mentorship, and wellness coaching services to up to 15 women per class. Project Mura: Pre-meditated parenting BootCamp which provides three intensive BootCamp trainings annually for parents who are raising uninsured or underinsured children of African descent ages 0 - 18. Services include diagnostic interviews, individual psychotherapy, family therapy, group therapy, crisis intervention, and other services. Clinicians provide cultural consultations and care coordination services with other mental health providers, schools, medical personnel (such as nurses, primary care providers, personal care attendants, pediatricians, and psychiatrists) as well as other entities such as religious and social service organizations to provide multi-systemic support. Individual wellness coaches facilitate the development of family wellness plans for each program participant.

Rule 29 outpatient mental health services with a person-centered, holistic, and integrated approach to treating mental illnesses, challenges, and co-occurring diagnoses. Services provided: - Anger management ?- Group therapy ?- Mental health intake assessments ?- Psychiatric medication management - Psychotherapy for adults, adolescents, children, couples, and families

Provides counseling and therapy by a trained therapist. Therapists may work with clients in their home, school, community setting, or even through virtual visits, depending on the client's comprehensive evaluation results. Offers therapy to individuals, couples, groups, families, and community-based therapy, such as: - Abuse and neglect - Addiction and recovery - Attention Deficit Disorder (ADD) - Attention-Deficit/Hyperactivity Disorder (ADHD) - Domestic violence therapy through the Domestic Abuse Treatment Program - Family changes, parenting, and dysfunction - Grief and loss - Life, work, and school transitions - Loneliness and depression - Psychotherapy and skills training - Relationship struggles, sex, affairs, and conflict resolution - Resilience and self-care - Self-esteem and self-efficacy - Stress and anxiety - Substance use counseling and co-occurring disorders ? - Trauma

- Child trauma psychotherapy treatment for children and adolescents who have experienced a traumatic event, such as sexual abuse, physical abuse, car accidents, stressful medical procedures, domestic violence or traumatic grief - Psychiatric evaluations/assessments - Youth and family counseling

Aims to help children: - Develop abilities and skills that are typical for youth of the same age without mental health symptoms - Gain coping skills and self-management tools to manage symptoms and related stress - Restore emotional, social, and behavioral skills that have been impacted by mental health disorders Specific services provided to a youth and their family are based on: - Availability - Family needs - Family culture - Model or type of services offered in the area Services can be basic community-based therapy services, such as in a home or school. They can also be more structured and focused intensive site-based services, such as day treatment. For families with complex needs and multiple providers, services must be coordinated with other providers or agencies working together in order to provide comprehensive continuity of care. Services may include: - Behavior skills in-home program: One hour session to help children learn specific skills to reduce symptoms of their mental health diagnosis - Children's day treatment: Using trauma-focused CBT and DBT-inspired programming - Crisis plan development: For the child and family - Skills training: Individual, family, and group to learn social, coping, communication, and/or daily life skills - Therapy: Individual, family, and/or group psychotherapy Provides counseling for children and youth for 2 - 5 hours per week at the clinic, home, school, or community setting focusing on: - Adjusting to transitions - Anxiety - Depression - Family/relationship issues - Sexual issues- Substance abuse? - Trauma Services may be a combination of skills training, psychotherapy, and crisis assistance. If appropriate, children and teens may be referred to participate in psychotherapy groups as a part of treatment. Groups are comprehensive, trauma-informed, and Dialectical Behavior Therapy (DBT)-inspired for the treatment of depression, anxiety, trauma, and other mental health disorders.

Provides outpatient mental health services with a variety of therapeutic approaches. Works with individuals, families, and couples on a range of topics such as: - Addiction issues - Chronic pain and illness - Christian counseling - Compulsions and/or obsessions - Depression and anxiety - Family counseling - LGBTQ - Marriage and couples counseling - Mediation - Men's issues - Parenting - Play and music therapy - Post-traumatic stress disorder (PTSD) - Psychological assessment/evaluations - Psychotherapy - Self-esteem issues - Stress management - Sexual identity issues - Sexual, physical, and emotional abuse - Telehealth options are available for new and current clients - Testing/assessment/diagnostic evaluations - Women's issues

Services include a comprehensive assessment, brief psychotherapy interventions, information, resource referrals, coordination, and continuity of care with the primary care team.

-Certified DBT - DC:05 -ADHD Assessments -Play Therapy techniques -Sand Tray techniques -TF-CBT -EMDR -EAGALA

Academic Wellness and Success Program: School-linked program designed to increase the availability of mental health services to children in pre-K - 12th grade of African descent who are uninsured or underinsured in their homes, schools, communities, and in the African American Child Wellness Institute offices through the use of face-to-face and telehealth platforms. Provides approximately 8-10 hours of direct mental health services including mental health screenings, diagnostic assessments, and psychotherapy treatment including individual, group, and family sessions through the use of cultural specific providers. Counseling, Outreach, and Public Education Campaign: Addresses COVID-19 prevention and vaccine hesitance within the African-American community. Services include a 24-hour Community Mental Health and COVID-19 hotline, individual, and group crisis counseling (within multi-family settings and outside of the home), individual and group outreach services, as well as brief educational or supportive contact, public education, assessment, and referral to community resources. Healing Circle, The: Provides a sacred space where community-based challenges are addressed in an orderly manner. Life and death issues such as COVID-19, community violence, and systemic racism are discussed. Provided in collaboration with the Conversations with Al McFarlane program which airs of KFAI Radio Station and is streamed live on Facebook and YouTube. Mura Moms: Pre-meditated pregnancy and motherhood project which provides alternative methods of engaging African American women in the process of examining how their stress, depression, anxiety, and substance use are harmful to their own well-being as well as that of their baby, and to allow them to learn culturally appropriate stress reduction techniques and coping mechanisms in supportive environments. Overall goal is to improve birth outcomes among low-income African American women struggling with chemical use and/or mental health issues. To accomplish this, both parents are invited to develop knowledge, partnerships, skills, and behaviors that promote wellness, safety, and respect in their homes and in the community. Provides intensive support including intake, education, mentorship, and wellness coaching services to up to 15 women per class. Project Mura: Pre-meditated parenting BootCamp which provides three intensive BootCamp trainings annually for parents who are raising uninsured or underinsured children of African descent ages 0 - 18. Services include diagnostic interviews, individual psychotherapy, family therapy, group therapy, crisis intervention, and other services. Clinicians provide cultural consultations and care coordination services with other mental health providers, schools, medical personnel (such as nurses, primary care providers, personal care attendants, pediatricians, and psychiatrists) as well as other entities such as religious and social service organizations to provide multi-systemic support. Individual wellness coaches facilitate the development of family wellness plans for each program participant.

A mental health program for children who require varying levels of intervention to address conditions of emotional disturbance that interfere with their ability to function independently. The program contains components of psychotherapy, and individual, family, and group skills training.

Specialized, intensive psychotherapy groups designed specifically to address the mental health needs of young adults: - Program offers highly skilled assessment with individualized care - The goal is to assist young adults in avoiding hospitalization and to support those young adults who have been recently hospitalized - The program meets for three hours, three times per week, over the course of approximately six weeks

Provides geographically and financially accessible trauma-informed mental health services to the North Minneapolis community. Offers multiple body work practices, psychiatric supports and alternative practices to heal the mind and body. - Trauma-informed yoga - Acupuncture/acupressure - Drumming - Meditation - Individual psychotherapy

Lake Country Associates provides mental health services for trauma, depression, anxiety, bipolar and other mental health conditions. They serve children, teens, adults, couples and families. Provide a broad array of mental health services to persons of all ages from early childhood to mature adulthood including: - Adolescent and adult chemical use assessments (Rule 25) - Art therapy - Children's play therapy - Conflict resolution - Couple's counseling - Diagnostic assessments - EMDR (eye movement de-sensitization and reprocessing, typically used for PTSD) - Individual and family therapy - Medication education - Parent child interaction therapy (PCIT) - Parenting support - Peer support services - Specialty group therapy - Trauma focused - cognitive behavioral therapy (TF-CBT)

Services include a comprehensive assessment, brief psychotherapy interventions, information, resource referrals, coordination, and continuity of care with the primary care team.

Provides counseling and therapy by a trained therapist. Therapists may work with clients in their home, school, community setting, or even through virtual visits, depending on the client's comprehensive evaluation results. Offers therapy to individuals, couples, groups, families, and community-based therapy, such as: - Abuse and neglect - Addiction and recovery - Attention Deficit Disorder (ADD) - Attention-Deficit/Hyperactivity Disorder (ADHD) - Domestic violence therapy through the Domestic Abuse Treatment Program - Family changes, parenting, and dysfunction - Grief and loss - Life, work, and school transitions - Loneliness and depression - Psychotherapy and skills training - Relationship struggles, sex, affairs, and conflict resolution - Resilience and self-care - Self-esteem and self-efficacy - Stress and anxiety - Substance use counseling and co-occurring disorders ? - Trauma