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Provides counseling and therapy by a trained therapist. Therapists may work with clients in their home, school, community setting, or even through virtual visits, depending on the client's comprehensive evaluation results. Offers therapy to individuals, couples, groups, families, and community-based therapy, such as:

• Abuse and neglect

• Addiction and recovery

• Attention Deficit Disorder (ADD)

• Attention-Deficit/Hyperactivity Disorder (ADHD)

• Domestic violence therapy through the Domestic Abuse Treatment Program

• Family changes, parenting, and dysfunction

• Grief and loss

• Life, work, and school transitions

• Loneliness and depression

• Psychotherapy and skills training

• Relationship struggles, sex, affairs, and conflict resolution

• Resilience and self-care

• Self-esteem and self-efficacy

• Stress and anxiety

• Substance use counseling and co-occurring disorders

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• Trauma

Provides counseling for youth and their families in-home or in-school. Offers counseling for:

• Adolescent/youth counseling

• Anger management

• Anxiety

• Child guidance

• Depression

• Grief and bereavement

• Family conflict

• Parent counseling

• Trauma

• Homeless/runaway youth counseling

• Child-Parent Psychotherapy (CPP): Supports and strengthens the caregiver-child relationship as a tool to allow for the healing of past experiences.

• Eye Movement Desensitization and Reprocessing (EMDR): Does not require talk therapy. Uses interventions to allow the brain to resume natural healing and resolve unprocessed traumatic memories.

• Somatic Experiencing Therapy: Helps people who have experienced trauma develop an increased sense of awareness of their internal experience to allow for healing.

• Trauma-Focused Cognitive Behavioral Therapy (TF-CBT): Focuses on children and adolescents developing skills and working through stories of past experiences of trauma.

Offers services: Outpatient Mental Health Therapy Ages: Children, Adolescents, and Adults (0+) Provides community-based outpatient mental health therapy for children, adolescents, adults, and families. Licensed therapists are trained in trauma- and stress-informed care and focus on strengthening individuals while supporting family stability. Services are available in person and via telehealth.

• Evidence-Based Practices Include:

• EMDR

• Family Therapy

• Play Therapy

• Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Collaborative Intensive Bridging Services (CIBS) Ages: 8-17 Collaborative Intensive Bridging Services (CIBS) is a community-based, family-focused program designed to support youth at risk of out-of-home placement or school disruption. The program works to stabilize the family system so youth can remain safely in the home or return home following a short residential stay. CIBS is best suited for youth experiencing challenges such as aggression, depression, truancy, self-harm, or behavioral concerns. The model combines intensive in-home therapy with assessment-driven recommendations for either continued community services or a brief residential placement, determined collaboratively with the family. Core Program Components:

• Active parent involvement (required)

• Individual therapy for the youth

• Person-centered approach

• Therapy for parent(s)

• Therapy for the whole family

• Three in-home therapy sessions per week

• Time commitment of 4-6 months

CIBS with Residential Placement Ages: 8-17 This option includes all standard CIBS services plus a short-term residential treatment component. Additional Services Include:

• Admission coordination

• Care plan coordination with shared youth and family goals

• Residential treatment for approximately 30 days

• Transition planning to safely return the youth home

• CIBS is available in Carver, Goodhue, Hennepin, Scott, Steele, and Dakota Counties, as well as MN Prairie County Alliance (Dodge, Steele, Waseca).

• In Dakota County, referrals are made through the school-based mental health collaborative.

Family Response and Stabilization Services Ages: 0-18 Family Response & Stabilization Services provide immediate, in-person crisis response and stabilization for youth and their parents or caregivers. Services are available 24 hours a day, seven days a week, and are currently offered in Hennepin County. The program focuses on reducing crisis escalation and supporting family safety and stability. Youth Assertive Community Treatment (Youth ACT) Ages: 14-21 Youth Assertive Community Treatment (Youth ACT) is an intensive, community-based mental health service for adolescents and young adults with significant mental health needs. Services are delivered by a multidisciplinary team in home, school, or community settings. The program is designed to reduce hospitalizations and out-of-home placements while supporting stabilization and skill development.

Provides individual counseling with a therapist including:

• Eye Movement Desensitization & Reprocessing Therapy (EMDR)
• Trauma-Focused CBT
• Cognitive Behavioral Therapy (CBT)
• Motivational Interviewing

Offers a wide range of evidence-based mental health services for individuals, couples, and families. Services offered:

• Acceptance and Commitment Therapy (ACT)

• Christian counseling

• Cognitive Behavioral Therapy (CBT)

• Dialectical Behavior Therapy (DBT)

• Eye Movement Desensitization and Reprocessing (EMDR)

• Exposure therapy

• Play therapy

Services are tailored to each client's needs and goals, helping them address anxiety, depression, trauma, relationship challenges, sleep difficulties, and other mental health concerns.

Provides therapy services to individuals, couples, group, and families. Services include:

• An empathetic, non-judgmental, and compassionate space

• Developing new skills for handling stress, navigating difficult life situations, understanding patterns, and discovering new ways to solve problems

• Diagnostic assessments at the initial meeting

• Modalities such as Cognitive Behavioral Therapy (CBT), Inference-Cognitive Behavioral Therapy (I-CBT), Exposure and Response Prevention (ERP), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Prolonged Exposure (PE), Trauma-Focused Cognitive Behavioral Therapy (T-CBT), Cognitive Behavioral Therapy for Insomnia (CBT-I), Gottman Method Couples Therapy, Diagnostic Behavioral Therapy (DBT), Internal Family Systems Therapy (IFS), play therapy, family-based systems, person-centered, relational/attachment-based, and others

• Telemental health services

Specialized areas:

• Anxiety

• Body image distress

• Depression

• Eating Disorders

• Family therapy

• Grief and loss

• Identity development/LGBTQ

• Life transitions

• Marriage/relationships and couples therapy

• Mood Disorders

• Obsessive Compulsive Disorder (OCD)

• Parenting

• Phobias

• Post-Traumatic Stress Disorder (PTSD) and trauma

• Self-esteem

• Shame and guilt

• Sex therapy

Provides therapy for:

• Individual therapy: Anxiety, autism/neurodivergence support groups, depression, grief/loss, health/sleep, identity, LGBTQIA+, relationship/self-care, self-confidence, sex, substance use/addiction, and trauma

• Couples therapy

• Child therapy: Academic struggles, achievement testing, behavioral issues, developmental milestones, identity, play therapy, sibling relationships, substance use/addiction, teens, and trauma

• Family therapy: Couples counseling, grief/loss, identity, parenting, relationship/self-care, substance use/addiction, and trauma

Uses evidence-based treatment modalities to support clients as they work towards personal growth and mental wellness Telehealth available.

Domestic violence and sexual assault advocacy and therapeutic services program offered through a multi-year grant from the State Office of Justice Programs. Services include:

• Case management and resource referrals

• Emotional support and coping skills

• Group therapy

• Individual therapy including art therapy, Narrative Exposure Therapy, play therapy, and Trauma-Focused Cognitive Behavioral Therapy

• Information about victim rights and resources

• Learning about abuse, its effects, and opportunities for healing

• Legal Advocacy: Court and law enforcement interview accompaniment; applying for an Order for Protection or Harassment Restraining Order

• Safety planning

• Child-Parent Psychotherapy (CPP): Supports and strengthens the caregiver-child relationship as a tool to allow for the healing of past experiences.

• Eye Movement Desensitization and Reprocessing (EMDR): Does not require talk therapy. Uses interventions to allow the brain to resume natural healing and resolve unprocessed traumatic memories.

• Somatic Experiencing Therapy: Helps people who have experienced trauma develop an increased sense of awareness of their internal experience to allow for healing.

• Trauma-Focused Cognitive Behavioral Therapy (TF-CBT): Focuses on children and adolescents developing skills and working through stories of past experiences of trauma.

Provides outpatient mental health services for children and adolescents, including Dialectical Behavior Therapy (DBT) for adolescents, Children's Therapeutic Services and Supports (CTSS), psychiatric assessment and medication management, home-based services, individual, family, and group therapy, play therapy, and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). Services support children and families experiencing challenges such as anxiety, depression, trauma, grief and loss, academic difficulties, social skills deficits, relationship conflict, maladaptive coping behaviors, and other mental health concerns affecting daily functioning. A 24-hour crisis line and mobile crisis response team are available to provide in-person support at home, school, work, or in the community during a mental health crisis.

Provides counseling and mental health therapy for children, adolescents, adults, couples, and families, offering evidence-based interventions to support healing and well-being. Services include:

• Animal-Assisted Therapy (Equine-Assisted Psychotherapy)

• Couples Counseling

• Energy Psychology and EFT (Emotional Freedom Technique)

• Family Counseling

• Family Reunification Support

• Individual Counseling (children, adolescents, and adults)

• Play Therapy

• Music Therapy

• Psychosomatic and Somatic Experiential Therapy

• School-Based Mental Health Services

• Telehealth services

• Trauma Therapy

Short-term evidence-based treatment teaches children and adults skills to understand, recognize and respond to the effects of trauma. Program has therapists trained in Eye Movement Desensitization and Reprocessing (EMDR)and Trauma Focused Cognitive Behavioral Therapy.

In partnership with the Minnesota Department of Veterans Affairs (MDVA), the CORE program offers casework, outreach, referral, and education. Behavioral Health Counseling:

• Deployment and reintegration support

• Diagnostic assessments

• Individuals and couple counseling

• Family counseling and support

• Trauma-focused Behavioral Therapy

Caregiver Support Respite:

• Caregiver coaching and counseling

• Classes and workshops to caregivers

• Emergency care planning

• Support groups

Case Management:

• Case management services to create a personalized plan identifying beneficial services and resources based on an individual's situation

Financial Counseling:

• Budget and financial counseling services

• Credit improvement

• Debt management

• Foreclosure prevention

• Homeownership

• Student loan counseling

Homeless Initiative:

• In a collaboration with Minnesota's Heading Home, staff work with homeless veterans to find solutions for short and long-term shelter

Veterans Support Groups:

• Men's veterans PTSD support group

• Women's support groups for family members of veterans

• Children's Therapeutic Services and Supports: Works with youth to manage emotional disturbances that impair or interfere with the youths ability to function independently. Youth and families will learn skills in areas such as anger and aggression, following directions or rules, and building relationships with peers along with many other skill building areas.

• Psychiatry

• Specialized Therapy:

• Child Parent Psychotherapy (CPP)

• Cognitive Behavioral Therapy (CBT)

• Intensive Treatment in Foster Care (ITFC)

• Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

• Targeted Case Management

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Trauma-informed, client-centered treatment approach in group and individual outpatient counseling for women. Counselors work to establish a recovery plan with clients. Team of providers including:

• Medication prescriber
• Psychologist
• ARMHS worker
• Peer recovery coach
• Social workers/probation officers already involved with client's recovery

Provides:

• Rule 25 assessments
• Family counseling
• Client and family education
• Relapse/recovery groups
• Community education

Offers a range of treatments that can help with mental health problems, emotional challenges, and some psychiatric disorders. It aims to assist individuals to understand their feelings better and provide tools to help them cope with difficult situations more adaptively. Psychotherapy services can assist people experiencing a wide range of mental health concerns. Additional outpatient services include:

• Animal Assisted Therapy

• Chemical dependency assessment

• Diagnostic assessment

• Dialectical Behavioral Therapy (DBT)

• Eye Movement Desensitization and Reprocessing (EMDR) Therapy

• Family, group, and individual therapy

• Family violence counseling including adult incest survivors, child abuse counseling, elder abuse counseling, parent abuse counseling, and spousal abuse counseling

• Managing and Adaptive Practice (MAP)

• Mood/Anxiety Disorders: Depression, anxiety, bipolar disorders, panic attacks, obsessive-compulsive disorders, postpartum/perinatal depression, post traumatic stress disorder (PTSD), social phobia, and specific phobias

• Relationship Issues: Communication skills, conflict resolution, divorce counseling, marriage counseling, parenting counseling, and sexuality issues

• Sexual assault counseling for adults and children

• Trauma Focused-Cognitive Behavioral Therapy (TF-CBT)

• Trauma Informed Child-Parent Psychotherapy (TI-CPP)- Other: Behavioral and trauma related issues; adoption issues; grief and loss; stress management; self-esteem; geriatric/aging; life transition issues

Offers a range of treatments that can help with mental health problems, emotional challenges, and some psychiatric disorders. It aims to assist individuals to understand their feelings better and provide tools to help them cope with difficult situations more adaptively. Psychotherapy services can assist people experiencing a wide range of mental health concerns. Additional outpatient services include:

• Animal Assisted Therapy

• Chemical dependency assessment

• Diagnostic assessment

• Dialectical Behavioral Therapy (DBT)

• Eye Movement Desensitization and Reprocessing (EMDR) Therapy

• Family, group, and individual therapy

• Family violence counseling including adult incest survivors, child abuse counseling, elder abuse counseling, parent abuse counseling, and spousal abuse counseling

• Managing and Adaptive Practice (MAP)

• Mood/Anxiety Disorders: Depression, anxiety, bipolar disorders, panic attacks, obsessive-compulsive disorders, postpartum/perinatal depression, post traumatic stress disorder (PTSD), social phobia, and specific phobias

• Relationship Issues: Communication skills, conflict resolution, divorce counseling, marriage counseling, parenting counseling, and sexuality issues

• Sexual assault counseling for adults and children

• Trauma Focused-Cognitive Behavioral Therapy (TF-CBT)

• Trauma Informed Child-Parent Psychotherapy (TI-CPP)- Other: Behavioral and trauma related issues; adoption issues; grief and loss; stress management; self-esteem; geriatric/aging; life transition issues

Provides therapy for:

• Individual therapy: Anxiety, autism/neurodivergence support groups, depression, grief/loss, health/sleep, identity, LGBTQIA+, relationship/self-care, self-confidence, sex, substance use/addiction, and trauma

• Couples therapy

• Child therapy: Academic struggles, achievement testing, behavioral issues, developmental milestones, identity, play therapy, sibling relationships, substance use/addiction, teens, and trauma

• Family therapy: Couples counseling, grief/loss, identity, parenting, relationship/self-care, substance use/addiction, and trauma

Uses evidence-based treatment modalities to support clients as they work towards personal growth and mental wellness Telehealth available.

Offers comprehensive behavioral health services, including diagnostic assessments, education, individual therapy, crisis intervention, care coordination, and advocacy. Services are person-centered, culturally appropriate, and trauma-informed. Partners with local schools to provide mental health support and substance use services where available. Some services may be provided in person, by phone, or via video, depending on provider availability.

Training for parents on how to manage their child's behavioral issues while improving their relationship with their child. Assistance includes:

• Aggressive behaviors
• Attention deficit hyperactivity disorder (ADHD)
• Exposure to alcohol/drugs before birth
• Oppositional/defiant problems
• Severe temper tantrums
• The impact of abuse/neglect

Requires a 12-14 week commitment to an hour-long session per week

Offers a wide range of evidence-based mental health services for individuals, couples, and families. Services offered:

• Acceptance and Commitment Therapy (ACT)

• Christian counseling

• Cognitive Behavioral Therapy (CBT)

• Dialectical Behavior Therapy (DBT)

• Eye Movement Desensitization and Reprocessing (EMDR)

• Exposure therapy

• Play therapy

Services are tailored to each client's needs and goals, helping them address anxiety, depression, trauma, relationship challenges, sleep difficulties, and other mental health concerns.

Offers a wide range of evidence-based mental health services for individuals, couples, and families. Services offered:

• Acceptance and Commitment Therapy (ACT)

• Christian counseling

• Cognitive Behavioral Therapy (CBT)

• Dialectical Behavior Therapy (DBT)

• Eye Movement Desensitization and Reprocessing (EMDR)

• Exposure therapy

• Play therapy

Services are tailored to each client's needs and goals, helping them address anxiety, depression, trauma, relationship challenges, sleep difficulties, and other mental health concerns.

Provides culturally-sensitive counseling and therapy for individuals, couples, families, adolescents/youth, and groups, including:

• Adoption

• Anxiety Disorders screening and counseling

• Blended family (multi-ethnic, remarriage, etc.)

• Conflict resolution

• Depression Disorders screening and counseling

• Grief counseling

• Parenting support

• Play therapy

• Spirituality

• Stress management

• Trauma-Focused Cognitive Behavioral Therapy

• Work and career issues

NOTE: Telehealth services are available

Provides therapy for:

• Individual therapy: Anxiety, autism/neurodivergence support groups, depression, grief/loss, health/sleep, identity, LGBTQIA+, relationship/self-care, self-confidence, sex, substance use/addiction, and trauma

• Couples therapy

• Child therapy: Academic struggles, achievement testing, behavioral issues, developmental milestones, identity, play therapy, sibling relationships, substance use/addiction, teens, and trauma

• Family therapy: Couples counseling, grief/loss, identity, parenting, relationship/self-care, substance use/addiction, and trauma

Uses evidence-based treatment modalities to support clients as they work towards personal growth and mental wellness Telehealth available.