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Offers outpatient mental health to couples, families, and individuals dealing with abuse, anger, anxiety, behavior disorders, depression, post traumatic stress disorder, relationship conflicts and stress. Services include: - Accelerated Resolution Therapy (ART) - Cognitive Behavioral Therapy (CBT) - Dialectic Behavioral Therapy (DBT) - Group therapy - Illness Management and Recovery (IMR)

Support services available for those dealing with eating disorders. Nutritional evaluation, counseling, and education are offered to support recovery. - Group therapy available as often as needed or recommended - One to two hour individual therapy, once a week - Registered dietitian services when needed and as recommended by participant's care team

Mental Health and Psychiatry Services: - Diagnostic Assessments - Genetic Testing: For the purpose of understanding about clients and the effectiveness of treatments. With genetic testing, providers can better understand the reasons, factors, and risks associated with individuals, including medication reactions, to better predict successful outcomes and basic concepts of genes and how they can influence the client's health and response toward particular treatments. - Individual, Family and Marriage Counseling - Medication Management: Provides monitoring of medications that a client takes to ensure that he or she is complying with a medication regimen, while also ensuring the client is avoiding potentially dangerous drug interactions and other complications. - Medication Therapy and Counseling: Offers a medication-assisted treatment program for alcohol and opiate addiction. The medication options administered along with a tailored therapy plan are Vivitrol and Suboxone, both of which are used to reduce withdrawal symptoms; decrease cravings; and prevent use of heroin, opioids, and alcohol. - Psychiatric Consultations: Provides comprehensive evaluations to individuals of psychological, biological, medical, and social causes of emotional distress. - Telehealth (available statewide) - Treatment Planning: Each individual enrolled in the program will create a treatment plan with a counselor. The treatment plan will be customized, compiled of goals and objectives based on an individual client's needs and wants. Substance Use Treatment Services: - Comprehensive Substance Use Assessments: The comprehensive assessment is done with a counselor to establish a better understanding of the individual's past and current substance use. The assessment screens for mental and physical health needs as well. In addition, the Rule 25 substance use assessment is performed by a certified assessor, which helps to determine placement and level of care. - Family Therapy (Group or Individual): This is counselor-facilitated therapy designed for spouses, family members, and friends of people who struggle with addiction to come together with clients and others who share similar experiences. This service is interactive and focuses on the role addiction plays in family dynamics. The goal of family therapy is for family members and clients to gain insight into the nature of addiction and how it affects the whole family. Family members will learn how to identify what behaviors support recovery and what behaviors inhibit recovery, along with learning tools and gaining resources on how to help them. - Group Therapy: Group therapy consists of being with peers that share many of the same struggles. During group therapy, clients share the objectives they have completed and receive feedback from the counselor and other group members. Everyone is counseled as an individual in a group. Group therapy is beneficial for a variety of factors: instillation of hope, universality, gaining knowledge through others experience, and having a sense of belonging, to name a few. - Individual Therapy: Individuals who are in group therapy will also receive individual therapy with an LADC. Individual therapy is beneficial for treatment planning and being able to work on core issues that are not appropriate or comfortable in a group setting. - Medication Therapy and Counseling: Medication therapy and counseling is a service or group of services that optimizes drug therapy with the intent of improved therapeutic outcomes. - Medication-Assisted Treatment Program: Offers a medication-assisted treatment program for alcohol and opiate addiction. The medication options administered along with a tailored therapy plan are Vivitrol and Suboxone, both of which are used to reduce withdrawal symptoms; decrease cravings; and prevent use of heroin, opioids, and alcohol. - Primary Day and Evening Group: Monday, Tuesday, and Thursday from (9:00am - 12:00pm or 5:30pm - 8:30pm) This is an intensive program designed to present information in a format that helps clients gain a fresh perspective in areas they have had difficulty internalizing and putting into practice in their daily struggle with addiction. This is an outcome-based program. Length of time is dependent upon the client's progress and special needs. - Treatment Planning

Counseling for individuals, couples, groups, and families. Therapy services to help children, adolescents, adults, and older adults deal with issues such as: - Anxiety, including PTSD, OCD, panic disorders, and social phobia - Blended families - Children/adolescents - Co-parenting - Crisis intervention - Depression - Family life issues - Pain management - Relationships/marriage - Separation/divorce - Sexual abuse

- Anger Management Group: Group members are taught to recognize situations or events that trigger anger and to utilize more effective approaches to managing anger. Approaches include assessment, self-monitoring, group therapy, psycho-education, role play, and relaxation techniques. Adults only. - Men's Therapy Group: Designed to produce desired behavior change, insight into oneself, and personal growth for participants - Women's Group: For women to examine self-esteem, assertiveness, parenting, depression, relationship issues, family of origin, work, identity issues, and guilt/shame issues

Trauma-informed, client-centered treatment approach in group and individual outpatient counseling for women. Counselors work to establish a recovery plan with clients. Team of providers including: - Medication prescriber - Psychologist - ARMHS worker - Peer recovery coach - Social workers/probation officers already involved with client's recovery Provides: - Rule 25 assessments - Family counseling - Client and family education - Relapse/recovery groups - Community education

- Assists and advocates for American Indian individuals and families seeking mental health services - Coordinates access to culturally appropriate mental health care through referrals and community resources - Offers education and information on mental health topics relevant to the American Indian community - Provides case management and guidance to connect clients with therapists and other specialized services - Supports individual, family, youth, and children's mental health needs

- AIDS/HIV prevention, education, intervention, and positive test result counseling - Assessments and anger management in group or one-on-one therapy settings - Chemical health assessments including referrals to treatment options - Cultural-specific therapy for Sudanese and Somali refugees - Grief counseling including crisis intervention for individuals, couples, and families that are in crisis as a result of transition, loss, grief, or bereavement - Relapse prevention therapy to assist in minimizing and ending relapses

Rehabilitative services and outreach for individuals with a serious and persistent mental illness Instruction in interpersonal communication skills, including: - Budgeting - Community resource utilization and instruction assistance - Cooking and nutrition skills - Employment related skills - Health care directives - Household instruction - Mental illness symptom management skills - Relapse prevention skills - Transportation skills - Transition to community living skills

- Short-term Assessment and Treatment Program (STAT): Short-term intensive program for adolescents and adults designed to prevent out of home placement, long-term day treatment placement, prevent hospitalization and help stabilize the client and his/her family. Provides a comprehensive assessment of the client and family, teaches skills, and provides structure designed to stabilize the client and family situation and develops a comprehensive intervention plan. - Da-TRAC: Group therapy blended with mental health education to emphasize management of destructive and ineffective symptoms, and development and enhancement of health coping skills. Four tracks: Individuals experiencing a serious and persistent mental illness Individuals diagnosed with Borderline Personality Disorder (Dialectic Behavior Therapy) Individuals experiencing difficulty in managing anger Individuals in need of intensive assessment

Provides individual and couple counseling and psychotherapy, medication assessment and management, urgent consultation (phone or in person), a variety of group therapies, social work assistance, and chemical health assessment and treatment.

- Counseling services is available for enrolled students - MENTAL HEALTH ASSESSMENTS / SCREENINGS INCLUDE: - Anxiety screening - Depression screening - General assessments for substance use disorder - General mental health screening - TYPES OF COUNSELING INCLUDE: - Academic skills and difficulties - Anger management - Alcohol use disorder counseling - Anger management - Assertiveness training - Bereavement - Career counseling - Depression - Drug use disorder counseling - Life problems and transitions and college adjustment - Pregnancy counseling (right-to-life perspective) - Psychiatric disorder counseling - Sexual assault - Stress management - Suicide

Designed to provide mental health services and resources in a school setting which reduces barriers to students and their families. Practitioners offer family, individual, and group services in the community, home, or school. Visit website for participating school districts.

Designed to provide mental health services and resources in a school setting which reduces barriers to students and their families. Practitioners offer family, individual, and group services in the community, home, or school. Visit website for participating school districts.

Mental health care provides consultation, evaluation, and treatment for a range of issues. Services include individual and group therapy for: - Aggressive or self-harming behaviors - Anxiety, addictive behaviors, and personality disorders - Marriage and relationship problems - Post-traumatic stress disorder (PTSD) - Psychiatric disorders such as schizophrenia, bipolar disorder, and depression Pharmacy provides medication management, pharmacist consultation, and prescription refills online, by phone or by mail. Primary care includes family and internal medicine: - COVID-19 vaccines - Labs and blood work - Radiology - Social services - Telehealth Returning service member care for Post 9/11 Veterans (Operation Enduring Freedom - OEF; Operation Iraqi Freedom - OIF, Oridinary National Diploma - OND) transition and care management - Breast imaging - Cervical cancer screening - Family planning, contraceptive care, and infertility evaluation - Lifestyle wellness services - Menopause treatment, including hormonal therapy - Mental health care and counseling - Women Veteran Care

Offers a range of treatments that can help with mental health problems, emotional challenges, and some psychiatric disorders. It aims to assist individuals to understand their feelings better and provide tools to help them cope with difficult situations more adaptively. Psychotherapy services can assist people experiencing a wide range of mental health concerns. Additional outpatient services include: - Animal Assisted Therapy - Chemical dependency assessment - Diagnostic assessment - Dialectical Behavioral Therapy (DBT) - Eye Movement Desensitization and Reprocessing (EMDR) Therapy - Family, group, and individual therapy - Family violence counseling including adult incest survivors, child abuse counseling, elder abuse counseling, parent abuse counseling, and spousal abuse counseling - Managing and Adaptive Practice (MAP) - Mood/Anxiety Disorders: Depression, anxiety, bipolar disorders, panic attacks, obsessive-compulsive disorders, postpartum/perinatal depression, post traumatic stress disorder (PTSD), social phobia, and specific phobias - Relationship Issues: Communication skills, conflict resolution, divorce counseling, marriage counseling, parenting counseling, and sexuality issues - Sexual assault counseling for adults and children - Trauma Focused-Cognitive Behavioral Therapy (TF-CBT) - Trauma Informed Child-Parent Psychotherapy (TI-CPP)- Other: Behavioral and trauma related issues; adoption issues; grief and loss; stress management; self-esteem; geriatric/aging; life transition issues

Provides a variety of individualized treatment approaches such as: - Accelerated Resolution Therapy (ART): A new form of eye movement therapy similar to Eye Movement Desensitization and Reprocessing (EMDR) - Air Water Earth (AWE) Therapy: Supports connection to self, nature, and others through positive emotions - Group therapy - Individualized psychotherapy - Integrative health for assessment and treatment of the whole person - Marriage/family therapy - Occupational therapy - Perinatal Clinic Therapy and Psychiatry: Provide evidence-based, family systems-based treatment for women and families affected by Perinatal Mood and Anxiety Disorders (PMADs) - Play therapy - Psychiatry - Psychotherapy: Offer Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and much more - Transcranial Magnetic Stimulation: A non-invasive therapy for individuals living with Depression

- Provides diagnosis and counseling for adults, children, adolescents, and families - Therapist travels to outlying communities - Psychological testing - Medication management - Provides treatment in both offices in Bemidji and Park Rapids

Offers an array of services in-person and virtually: - Adult assessment/psychological testing - Individual and group therapy - Prevention consultation on policies and procedures to reduce risk of sexual abuse of children - Psycho-educational sexual prevention/diversion program - Sexual abuse prevention workshops for teachers, parents, and youth-serving organizations - Specialized sex offender treatment for adults - Women's support group

Provides counseling and therapy by a trained therapist. Therapists may work with clients in their home, school, community setting, or even through virtual visits, depending on the client's comprehensive evaluation results. Offers therapy to individuals, couples, groups, families, and community-based therapy, such as: - Abuse and neglect - Addiction and recovery - Attention Deficit Disorder (ADD) - Attention-Deficit/Hyperactivity Disorder (ADHD) - Domestic violence therapy through the Domestic Abuse Treatment Program - Family changes, parenting, and dysfunction - Grief and loss - Life, work, and school transitions - Loneliness and depression - Psychotherapy and skills training - Relationship struggles, sex, affairs, and conflict resolution - Resilience and self-care - Self-esteem and self-efficacy - Stress and anxiety - Substance use counseling and co-occurring disorders ? - Trauma

Outpatient counseling for children who are suffering from depression, behavioral issues, anger, or other types of problems: - Anger management - Children's Therapeutic Services and Supports (CTSS) - Co-dependency - Coping with depression/anxiety - Coping with grief and loss - Crisis management - Group psychotherapy - Healthy lifestyle choices - Independent living skills (budgeting, shopping, cooking, and nutrition) - Interpersonal communication strategies - Stress management and relaxation

Provides therapy for individuals, groups, family and marital counseling. Phone coaching available.

Provides free mental health care on-site by licensed mental health professionals to emergency shelter guests and program residents. Services include: - Individual therapy - Group therapy - Canine-assisted therapy A medical team from Minnesota Community Care provides basic healthcare including prescriptions to participants in the Mental Health Clinic.

Intensive Outpatient Programs (IOP) provides a partial-day program level of care to individuals struggling with symptoms of mental illness that are interfering with their daily living and are not manageable in weekly therapy or medication management. The program is four to five days per week where the patient returns home after each treatment day and runs 6 - 8 weeks long. Access to care begins with an assessment to identify the treatment approach that could be most beneficial in treatment. IOP offers multiple modalities of therapeutic programming such as: Adapted Dialectical Behavior Therapy (A-DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Art Therapy integrating the needs of those living with mental illness. Specialized IOP tracks include Perinatal IOP for pregnant and postpartum individuals to under Perinatal Mood and Anxiety Disorders (PMADs). Treatment is provided through several ways such as psychiatric medication management, psychoeducation, group and individual therapy, skills building, symptom management, and art therapy. Transportation options are also available to and from IOP programming through the client's insurance provider. Clients should reach out to their Medical Assistance provider 1-3 days ahead to set up transportation. NOTE: Adapted Dialectical Behavioral Therapy (A-DBT) services are only available at Edina and Woodbury sites.

Adult Individual Counseling, includes: - Anxiety - Depression - Obsessive Compulsive Disorder (OCD) - Post Traumatic Stress Disorder (PTSD) - Relationship issues - Trauma Child and Adolescent Therapy includes: - Anxiety - Behavior concerns - Depression - Grief - Trauma and more... Couples and Family Counseling: Open to any and all types of couples, including pre-marital, marriage, and LBGTQ+ counseling Group Therapy: Focuses on Couples Courses, those who have experienced PTSD, and Addiction Therapy using the SMART Program.