Offers outpatient mental health to couples, families, and individuals dealing with abuse, anger, anxiety, behavior disorders, depression, post traumatic stress disorder, relationship conflicts and stress. Services include: - Accelerated Resolution Therapy (ART) - Cognitive Behavioral Therapy (CBT) - Dialectic Behavioral Therapy (DBT) - Group therapy - Illness Management and Recovery (IMR)

Provides individual and couple counseling and psychotherapy, medication assessment and management, urgent consultation (phone or in person), a variety of group therapies, social work assistance, and chemical health assessment and treatment.

Outpatient counseling for depression, anxiety, anger, grief, or other issues: - Adult Mental Health Rehabilitation Services (ARMHS) - Anger management - Co-dependency - Coping with depression/anxiety - Coping with grief and loss - Crisis management - Employment skills - Group psychotherapy - Healthy lifestyle choices - Independent living skills (budgeting, shopping, cooking and nutrition) - In-home individual psychotherapy - Interpersonal communication strategies - Parenting skills - Stress management and relaxation Cedar House provides transportation for eligible clients to participate in services.

- Counseling services is available for enrolled students - MENTAL HEALTH ASSESSMENTS / SCREENINGS INCLUDE: - Anxiety screening - Depression screening - General assessments for substance use disorder - General mental health screening - TYPES OF COUNSELING INCLUDE: - Academic skills and difficulties - Anger management - Alcohol use disorder counseling - Anger management - Assertiveness training - Bereavement - Career counseling - Depression - Drug use disorder counseling - Life problems and transitions and college adjustment - Pregnancy counseling (right-to-life perspective) - Psychiatric disorder counseling - Sexual assault - Stress management - Suicide

Academic Wellness and Success Program: School-linked program designed to increase the availability of mental health services to children in pre-K - 12th grade of African descent who are uninsured or underinsured in their homes, schools, communities, and in the African American Child Wellness Institute offices through the use of face-to-face and telehealth platforms. Provides approximately 8-10 hours of direct mental health services including mental health screenings, diagnostic assessments, and psychotherapy treatment including individual, group, and family sessions through the use of cultural specific providers. Counseling, Outreach, and Public Education Campaign: Addresses COVID-19 prevention and vaccine hesitance within the African-American community. Services include a 24-hour Community Mental Health and COVID-19 hotline, individual, and group crisis counseling (within multi-family settings and outside of the home), individual and group outreach services, as well as brief educational or supportive contact, public education, assessment, and referral to community resources. Healing Circle, The: Provides a sacred space where community-based challenges are addressed in an orderly manner. Life and death issues such as COVID-19, community violence, and systemic racism are discussed. Provided in collaboration with the Conversations with Al McFarlane program which airs of KFAI Radio Station and is streamed live on Facebook and YouTube. Mura Moms: Pre-meditated pregnancy and motherhood project which provides alternative methods of engaging African American women in the process of examining how their stress, depression, anxiety, and substance use are harmful to their own well-being as well as that of their baby, and to allow them to learn culturally appropriate stress reduction techniques and coping mechanisms in supportive environments. Overall goal is to improve birth outcomes among low-income African American women struggling with chemical use and/or mental health issues. To accomplish this, both parents are invited to develop knowledge, partnerships, skills, and behaviors that promote wellness, safety, and respect in their homes and in the community. Provides intensive support including intake, education, mentorship, and wellness coaching services to up to 15 women per class. Project Mura: Pre-meditated parenting BootCamp which provides three intensive BootCamp trainings annually for parents who are raising uninsured or underinsured children of African descent ages 0 - 18. Services include diagnostic interviews, individual psychotherapy, family therapy, group therapy, crisis intervention, and other services. Clinicians provide cultural consultations and care coordination services with other mental health providers, schools, medical personnel (such as nurses, primary care providers, personal care attendants, pediatricians, and psychiatrists) as well as other entities such as religious and social service organizations to provide multi-systemic support. Individual wellness coaches facilitate the development of family wellness plans for each program participant.

Offers age-specific diagnostic and treatment options to address the specialized mental health service needs of older adults. Helps with a wide range of problems including depression, anxiety, changes in sleeping or eating habits, confusion thought disorders, and other issues that cause distress, put a person at risk, or reduce his or her ability to function in the community. Services include: - Comprehensive diagnostic assessment - Psychotherapy (individual, family, and group) - In-home psychotherapy - Educational training and workshops on geriatric mental health issues

Group and individual counseling for adult sex offenders

Provides comprehensive mental health services to patients in rural Central Minnesota. Services provided: - Cognitive Behavioral Therapy (CBT) - Cognitive Processing Therapy (CPT) - Medication management - Outpatient mental health evaluations - Psychiatry - Psychotherapy

Intensive outpatient substance program that provides short- and long-term treatment for adults with substance use disorders. Licensed for Rule 25/comprehensive assessments. Medicated assisted treatment and withdrawal management provided to conduct diagnostic assessments and treatment coordination. Licensed to prescribe Suboxone and Naloxone.

Rehabilitative services and outreach for individuals with a serious and persistent mental illness Instruction in interpersonal communication skills, including: - Budgeting - Community resource utilization and instruction assistance - Cooking and nutrition skills - Employment related skills - Health care directives - Household instruction - Mental illness symptom management skills - Relapse prevention skills - Transportation skills - Transition to community living skills

- Short-term Assessment and Treatment Program (STAT): Short-term intensive program for adolescents and adults designed to prevent out of home placement, long-term day treatment placement, prevent hospitalization and help stabilize the client and his/her family. Provides a comprehensive assessment of the client and family, teaches skills, and provides structure designed to stabilize the client and family situation and develops a comprehensive intervention plan. - Da-TRAC: Group therapy blended with mental health education to emphasize management of destructive and ineffective symptoms, and development and enhancement of health coping skills. Four tracks: Individuals experiencing a serious and persistent mental illness Individuals diagnosed with Borderline Personality Disorder (Dialectic Behavior Therapy) Individuals experiencing difficulty in managing anger Individuals in need of intensive assessment

Offers mental health services in clinics, schools, and community settings. Provides services for children experiencing: - Aggression or hurting others - Changes in mood or behavior - Difficulty focusing or paying attention - Emotional or behavioral issues - Self-harm - Traumatic events - Uncontrolled outbursts

- Chemical use assessments - Comprehensive mental health and behavioral assessments - Co-occurring disorders counseling - Coping skills - Couples and family therapy - Crisis intervention - Family and couple's therapy - Individual and group therapy - Medication coordination - Neuropsychological screening - Online screening tests available - Psychiatric consultation - Referrals to resources for education and support - Screenings for adolescent and early intervention services - Stress management - Tele-mental health available

Counseling Services - Adolescent Dialectical Behavioral Therapy (DBT) (ages 14-18) - Adult Dialectical Behavioral Therapy (DBT) - Art therapy - Dialectical Behavior Therapy Prolonged Exposure (DBT-PE) - Eye Movement Desensitization and Reprocessing (EMDR) - Group therapy - Individual therapy - Sand Tray Therapy - Somatic Experiencing Therapy - Trauma-Informed (DBT) Internships - Available for students in clinical skills - Internship rotations start in September with varied tracks

Offers individual, family, and group counseling. Issues include but are not limited to: - Depression, anxiety, oppositional defiant disorder, post-traumatic stress disorder - Gay, Lesbian, Bisexual, and Transgender issues - Intensive-Systems Therapy (IST): In-home therapy for youth ages 11 - 24 with severe mental health issues and their families - Relationships with family, friends, or partners - Sexual abuse - School issues

Offers outpatient mental health to couples, families, and individuals dealing with abuse, anger, anxiety, behavior disorders, depression, post traumatic stress disorder, relationship conflicts and stress. Services include: - Accelerated Resolution Therapy (ART) - Cognitive Behavioral Therapy (CBT) - Dialectic Behavioral Therapy (DBT) - Group therapy - Illness Management and Recovery (IMR)

- Chemical use assessments - Comprehensive mental health and behavioral assessments - Co-occurring disorders counseling - Coping skills - Couples and family therapy - Crisis intervention - Family and couple's therapy - Individual and group therapy - Medication coordination - Neuropsychological screening - Online screening tests available - Psychiatric consultation - Referrals to resources for education and support - Screenings for adolescent and early intervention services - Stress management - Tele-mental health available

- AIDS/HIV prevention, education, intervention, and positive test result counseling - Assessments and anger management in group or one-on-one therapy settings - Chemical health assessments including referrals to treatment options - Cultural-specific therapy for Sudanese and Somali refugees - Grief counseling including crisis intervention for individuals, couples, and families that are in crisis as a result of transition, loss, grief, or bereavement - Relapse prevention therapy to assist in minimizing and ending relapses

Rehabilitative services and outreach for individuals with a serious and persistent mental illness Instruction in interpersonal communication skills, including: - Budgeting - Community resource utilization and instruction assistance - Cooking and nutrition skills - Employment related skills - Health care directives - Household instruction - Mental illness symptom management skills - Relapse prevention skills - Transportation skills - Transition to community living skills

Adolescent Group Therapy is developed for youth who are engaging in patterns of behavior that are negatively impacting relationships and success. The goal of group is to replace maladaptive behavior (conflict with others; substance abuse; school issues; anger; self-harming behavior; emotional problems) with effective coping and problem-solving strategies utilizing Dialectical Behavior Therapy (DBT) skills. Individuals learn and practice skills to change behavioral, emotional and thinking patterns associated with problems in living. A commitment of 16 weeks covers all skill areas. Participants are required to have an individual therapist during the course of group therapy.

Free, on-site mental health care is provided by licensed mental health professionals to emergency shelter guests and program residents. Services include: - Individual therapy - Group therapy - Canine-assisted therapy A medical team from Minnesota Community Care provides basic healthcare including prescriptions to participants in the Mental Health Clinic.

Program offering therapy that examines behavior in terms of motivation at the unconscious level. Therapy focuses on the mental and emotional processes that are experienced and developed in early childhood, and their effects on the individual's past and current behavior and mental states. Individual, family, group, and couples therapy available.

Provides culturally-sensitive counseling and therapy for individuals, couples, families, adolescents/youth, and groups, including: - Adoption - Anxiety Disorders screening and counseling - Blended family (multi-ethnic, remarriage, etc.) - Conflict resolution - Depression Disorders screening and counseling - Grief counseling - Parenting support - Play therapy - Spirituality - Stress management - Trauma-Focused Cognitive Behavioral Therapy - Work and career issues Note: Telehealth services are available

Group and individual counseling for adult sex offenders

Outpatient mental health facility providing couples, family, group, and individual counseling, including: - Adolescent/youth counseling - Anger management - Anxiety disorders counseling and group therapy - Bereavement/grief counseling - Cultural transition counseling - Depression counseling - Dialectical Behavioral Therapy (DBT-IOP) offered at Minneapolis, West Metro, and West Saint Paul locations - Eating disorders counseling, including anorexia and bulimia - Family violence counseling - Gambling counseling - Geriatric counseling - Marriage counseling - Medication assessment and management - Phobias counseling - Post-abortion counseling - Psychiatry - Psychological testing and evaluation - Sexual assault counseling - Sexuality issues/sexual addictions counseling - Suboxone treatment for Opioid use disorder and addiction available in Minneapolis and West Metro Telehealth services available.