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Intensive Outpatient Programs (IOP) provides a partial-day program level of care to individuals struggling with symptoms of mental illness that are interfering with their daily living and are not manageable in weekly therapy or medication management. The program is four to five days per week where the patient returns home after each treatment day and runs 6 - 8 weeks long. Access to care begins with an assessment to identify the treatment approach that could be most beneficial in treatment. IOP offers multiple modalities of therapeutic programming such as: Adapted Dialectical Behavior Therapy (A-DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Art Therapy integrating the needs of those living with mental illness. Specialized IOP tracks include Perinatal IOP for pregnant and postpartum individuals to under Perinatal Mood and Anxiety Disorders (PMADs). Treatment is provided through several ways such as psychiatric medication management, psychoeducation, group and individual therapy, skills building, symptom management, and art therapy. Transportation options are also available to and from IOP programming through the client's insurance provider. Clients should reach out to their Medical Assistance provider 1-3 days ahead to set up transportation. NOTE: Adapted Dialectical Behavioral Therapy (A-DBT) services are only available at Edina and Woodbury sites.

Provides outpatient mental health services such as: - Individual and Family Therapy: Help address feelings of helplessness, sadness, difficulty concentrating on everyday activities, excessive worry, harmful thoughts, and actions that may cause harm to self or others. Therapy explores desired goals and works on changes in the way of thinking, reacting, and behaving. - Dialectical Behavioral Therapy (DBT): Helps people suffering from mood disorders and those with harmful behavior patterns to increase emotion regulation skills, decrease fluctuating emotions and moods, increase distress tolerance skills, interpersonal effectiveness skills, and mindfulness. - Psychiatry Services: Performs a full range of medical laboratory, psychological tests, and medication management to help assess both the physical and mental aspects of the client's mental health.

Provides individual counseling with a therapist, including: - Care coordination - Couples and family counseling - Psychiatry - Psychological evaluation - Substance use counseling - Telehealth - Therapy - Treatment for ADHD, anxiety, depression, mood or behavior disorders

Hiawatha Valley Mental Health Center offers psychiatric services including: Adult psychiatry, Child and adolescent psychiatry, Clinical psychiatric evaluations, Eating disorders treatment, General psychiatry, and Psychiatric medication management.

Provides inpatient and outpatient behavioral health care services including: - Crisis care - Medication management - Psychiatry and psychology for adults and pediatrics

Provides a full range of specialty services such as: - Allergy - Audiology - Birthing suite - Cardiology - Dermatology - Diabetes education - Ear/nose/throat - Geriatric services - Home medical supply - Laboratory medicine - Nephrology - Obstetrics/gynecology - Occupational health - Ophthalmology/optometry - Orthopedics/joint care, rehabilitation therapy, and sports medicine - Podiatry - Psychiatry - Pulmonology - Sleep studies - Spine and back care - Surgery - Urology

Mental health and family support services with a specialization in immigrant parents and their children. Deals with depression and anxiety, chemical health issues, self-esteem, family dynamics and parenting skills, and cultural transition. Additional services include: - Individual therapy and psychiatry services - Integrated mental health assessment - Mental health case management to adults ages 18 years and older - Referrals to medical, dental, or other service for support - School-based mental health services - Telehealth therapy to patients ages 12 years and older

Provides comprehensive mental health services to patients in rural Central Minnesota. Services provided: ?- Cognitive Behavioral Therapy (CBT) ?- Cognitive Processing Therapy (CPT) ?- Medication management ?- Outpatient mental health evaluations ?- Psychiatry ?- Psychotherapy

Intensive Outpatient Programs (IOP) provides a partial-day program level of care to individuals struggling with symptoms of mental illness that are interfering with their daily living and are not manageable in weekly therapy or medication management. The program is four to five days per week where the patient returns home after each treatment day and runs 6 - 8 weeks long. Access to care begins with an assessment to identify the treatment approach that could be most beneficial in treatment. IOP offers multiple modalities of therapeutic programming such as: Adapted Dialectical Behavior Therapy (A-DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Art Therapy integrating the needs of those living with mental illness. Specialized IOP tracks include Perinatal IOP for pregnant and postpartum individuals to under Perinatal Mood and Anxiety Disorders (PMADs). Treatment is provided through several ways such as psychiatric medication management, psychoeducation, group and individual therapy, skills building, symptom management, and art therapy. Transportation options are also available to and from IOP programming through the client's insurance provider. Clients should reach out to their Medical Assistance provider 1-3 days ahead to set up transportation. NOTE: Adapted Dialectical Behavioral Therapy (A-DBT) services are only available at Edina and Woodbury sites.

Adult psychiatry services works to treat mental illness with a combination of medication and therapy or rehabilitative services. Provides psychiatric assessments, medication management, coordination of care with primary care providers, and information on community resources.

Offers both inpatient and outpatient options for behavioral health issues. Mental health services are confidential and staff will not talk to anyone about information shared unless written consent is given by the patient. Services include: - Aggressive or self-harming behaviors - Marriage and relationship problems - Psychiatry - Psychology - Post-Traumatic Stress Disorder (PTSD) - Treatment for addictive disorders

Private practice mental health clinic providing individual, family, and couples counseling for all ages. Services are available in person or via teletherapy. Specialties include: - Adolescent counseling - Anxiety disorders, including phobias and obsessive-compulsive disorders - Dialectical Behavior Therapy (DBT) - Divorce counseling - Eye Movement Desensitization and Reprocessing (EMDR) - Grief and loss counseling - Infertility and pregnancy/infant loss issues - LGBTQ issues - Marital issues - Mood disorders - Parents of children with special needs - Self-harm issues - Suicide counseling - Trauma-focused Cognitive Behavioral Therapy (CBT) - Women's issues

Offers support to individuals with a wide array of backgrounds, ages, and mental health issues. Licensed therapists provide a variety of services for the following: - ADHD ?- Adjustment disorders ?- Anger management problems ?- Anxiety problems ?- Autism spectrum disorders ?- Depression ?- Developmental disabilities ?- Domestic violence ?- Emotional and behavioral disturbance ?- Learning disorders ?- Mood disorders ?- Oppositional/Conduct problems ?- Parenting issues ?- Personality disorders ?- Relationship difficulties ?- Serious mental illness ?- Traumatic brain injuries Services include: - Critical Incident Stress Debriefing: Provides group and individual support following a critical incident/trauma in or affection the workplace - Dialectical Behavioral Therapy (DBT): Group psychoeducation, individual therapy, and crisis intervention - Employee Assistance Program (EAP) - Evaluation: Diagnostic clarification, determination of personality issues, intellectual status, and learning styles or disabilities - Psychiatry: Assessment and medication monitoring - Relationship counseling for couples - Therapy for individuals and families

Provides the following services and treatment programs: - Colorectal Screenings - Direct Access Testing - Emergency Medicine - Family Medicine - General Surgery - Heart Rehabilitation - Heart Rehabilitation and support - Laboratories - Mammography - Medical Oncology - Nuclear Medicine - Oncology - Orthopedic Surgery - Pathology - Pharmacy - Psychiatry - Radiology - Rehabilitation and Therapy - Sleep Medicine - Wellness Center

Provides individual counseling with a therapist, including: - Care coordination - Couples and family counseling - Psychiatry - Psychological evaluation - Substance use counseling - Telehealth - Therapy - Treatment for ADHD, anxiety, depression, mood or behavior disorders

Mental health services for children and adults include: - Adult mental health rehabilitation and support services - Day treatment programs - Drop-in mental health center for adults - Independent living and self-care skill development - Medication evaluation and management - Outpatient mental health services - Pre-commitment screening for individuals being referred for civil commitment - Psychiatric evaluations and services for children and adolescents - Psychological testing and diagnostic assessments - Residential treatment services

Mental Health and Psychiatry Services: - Diagnostic Assessments - Genetic Testing: For the purpose of understanding about clients and the effectiveness of treatments. With genetic testing, providers can better understand the reasons, factors, and risks associated with individuals, including medication reactions, to better predict successful outcomes and basic concepts of genes and how they can influence the client's health and response toward particular treatments. - Individual, Family and Marriage Counseling - Medication Management: Provides monitoring of medications that a client takes to ensure that he or she is complying with a medication regimen, while also ensuring the client is avoiding potentially dangerous drug interactions and other complications. - Medication Therapy and Counseling: Offers a medication-assisted treatment program for alcohol and opiate addiction. The medication options administered along with a tailored therapy plan are Vivitrol and Suboxone, both of which are used to reduce withdrawal symptoms; decrease cravings; and prevent use of heroin, opioids, and alcohol. - Psychiatric Consultations: Provides comprehensive evaluations to individuals of psychological, biological, medical, and social causes of emotional distress. - Telehealth (available statewide) - Treatment Planning: Each individual enrolled in the program will create a treatment plan with a counselor. The treatment plan will be customized, compiled of goals and objectives based on an individual client's needs and wants. Substance Use Treatment Services: - Comprehensive Substance Use Assessments: The comprehensive assessment is done with a counselor to establish a better understanding of the individual's past and current substance use. The assessment screens for mental and physical health needs as well. In addition, the Rule 25 substance use assessment is performed by a certified assessor, which helps to determine placement and level of care. - Family Therapy (Group or Individual): This is counselor-facilitated therapy designed for spouses, family members, and friends of people who struggle with addiction to come together with clients and others who share similar experiences. This service is interactive and focuses on the role addiction plays in family dynamics. The goal of family therapy is for family members and clients to gain insight into the nature of addiction and how it affects the whole family. Family members will learn how to identify what behaviors support recovery and what behaviors inhibit recovery, along with learning tools and gaining resources on how to help them. - Group Therapy: Group therapy consists of being with peers that share many of the same struggles. During group therapy, clients share the objectives they have completed and receive feedback from the counselor and other group members. Everyone is counseled as an individual in a group. Group therapy is beneficial for a variety of factors: instillation of hope, universality, gaining knowledge through others experience, and having a sense of belonging, to name a few. - Individual Therapy: Individuals who are in group therapy will also receive individual therapy with an LADC. Individual therapy is beneficial for treatment planning and being able to work on core issues that are not appropriate or comfortable in a group setting. - Medication Therapy and Counseling: Medication therapy and counseling is a service or group of services that optimizes drug therapy with the intent of improved therapeutic outcomes. - Medication-Assisted Treatment Program: Offers a medication-assisted treatment program for alcohol and opiate addiction. The medication options administered along with a tailored therapy plan are Vivitrol and Suboxone, both of which are used to reduce withdrawal symptoms; decrease cravings; and prevent use of heroin, opioids, and alcohol. - Primary Day and Evening Group: Monday, Tuesday, and Thursday from (9:00am - 12:00pm or 5:30pm - 8:30pm) This is an intensive program designed to present information in a format that helps clients gain a fresh perspective in areas they have had difficulty internalizing and putting into practice in their daily struggle with addiction. This is an outcome-based program. Length of time is dependent upon the client's progress and special needs. ?- Treatment Planning

Provides outpatient mental health services such as: - Individual and Family Therapy: Help address feelings of helplessness, sadness, difficulty concentrating on everyday activities, excessive worry, harmful thoughts, and actions that may cause harm to self or others. Therapy explores desired goals and works on changes in the way of thinking, reacting, and behaving. - Dialectical Behavioral Therapy (DBT): Helps people suffering from mood disorders and those with harmful behavior patterns to increase emotion regulation skills, decrease fluctuating emotions and moods, increase distress tolerance skills, interpersonal effectiveness skills, and mindfulness. - Psychiatry Services: Performs a full range of medical laboratory, psychological tests, and medication management to help assess both the physical and mental aspects of the client's mental health.

Mental health services for children and adults include: - Adult mental health rehabilitation and support services - Day treatment programs - Drop-in mental health center for adults - Independent living and self-care skill development - Medication evaluation and management - Outpatient mental health services - Pre-commitment screening for individuals being referred for civil commitment - Psychiatric evaluations and services for children and adolescents - Psychological testing and diagnostic assessments - Residential treatment services

Provides comprehensive mental health services to patients in rural Central Minnesota. Services provided: ?- Cognitive Behavioral Therapy (CBT) ?- Cognitive Processing Therapy (CPT) ?- Medication management ?- Outpatient mental health evaluations ?- Psychiatry ?- Psychotherapy

Provides specialty medical services, including: Eye Care Services: - Comprehensive eye exams, including newborn and infant screenings - Contact lens fitting and follow-up - Diabetic eye exams - Evaluation and treatment of cataracts, glaucoma, and macular degeneration - Foreign object removal - Laser eye surgery exams (before and after surgery) - Refractive eye surgery - Treatment of eye infections and injuries - Visual fields checks Mental Health Services and Addiction Care: - Attention deficit/hyperactivity disorder ADD/ADHD initial evaluation - Addiction services and treatment for adults, children, and teens - Outpatient Psychology: Psychological treatments available for adults, children, and teens in individual or family formats. Services include psychotherapy, assessment, consultation, and diagnostic/personality testing. - Psychiatry services for adults, children, and teens ?

Provides outpatient mental health services to people of all ages. Services may be provided in-person at the clinic or to anyone residing in Minnesota via telehealth. Services include: Comprehensive diagnostic assessment which may also include screenings for depression, anxiety, Attention Deficit Hyperactivity Disorder (ADHD), Post Traumatic Stress Disorder (PTSD), and cognitive functioning with recommendations for follow up testing as needed. Additional mental health services include: - Dialectical Behavioral Therapy (DBT) and Intensive Outpatient DBT ?- Individual, family, and group psychotherapy - Psychological Assessment and Testing - Psychiatric assessment, medication management, and psychotherapy

Mental health and family support services with a specialization in immigrant parents and their children. Deals with depression and anxiety, chemical health issues, self-esteem, family dynamics and parenting skills, and cultural transition. Additional services include: - Individual therapy and psychiatry services - Integrated mental health assessment - Mental health case management to adults ages 18 years and older - Referrals to medical, dental, or other service for support - School-based mental health services - Telehealth therapy to patients ages 12 years and older

Offers support to individuals with a wide array of backgrounds, ages, and mental health issues. Licensed therapists provide a variety of services for the following: - ADHD - Adjustment disorders - Anger management problems - Anxiety problems - Autism spectrum disorders - Depression - Developmental disabilities - Domestic violence - Emotional and behavioral disturbance - Learning disorders - Mood disorders - Oppositional/Conduct problems - Parenting issues - Personality disorders - Relationship difficulties - Serious mental illness - Traumatic brain injuries Services include: - Critical Incident Stress Debriefing: Provides group and individual support following a critical incident/trauma in or affection the workplace - Dialectical Behavioral Therapy (DBT): Group psychoeducation, individual therapy, and crisis intervention - Employee Assistance Program (EAP): Provides EAP services for many companies. Most EAPs allow 3-5 sessions for brief counseling, consultation, and referral services. - Evaluation: Diagnostic clarification, determination of personality issues, intellectual status, and learning styles or disabilities - Psychiatry: Assessment and medication monitoring - Relationship counseling: For couples - Therapy: For individuals and families

Provides psychiatry and medication management services which include: - An individualized medication treatment plan - A space for empathy and compassionate care - Psychiatric evaluations - Telehealth services only Dietitian services include: - Nutrition services - Offering recommendations specific to health and diet needs - Supportive services using the Intuitive Eating principles - Understanding patterns of relationship with food and body - Telehealth services only