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A drop-in center which provides an informal family setting where consumers meet to socialize and learn social skills. Support and recreational groups are offered.

Provides the following support groups: ?- BIPOC Connection Support Groups: NAMI offers free support group for BIPOC (Black, Indigenous, People of Color) adults living with mental illness. Groups meet regularly to support attendees, build awareness and understanding, and to connect with others in the community who face similar challenges. Groups and facilitators offer privacy and confidentiality. Click here for a full list of support groups. - Dual Diagnosis Support Groups: NAMI Minnesota's dual diagnosis support groups are for adults living with both a mental illness and a substance use disorder or addiction. Groups are free and meet weekly for 90 minutes. Participants can find support, learn skills to deal with substance abuse, and connect with others who face similar challenges. More groups may be added, please check regularly. Click here for a full list of support groups. - LGBTQ Connection Support Groups: NAMI offers free support groups for adults in the LGBTQ+ community (Lesbian, Gay, Bisexual, Transgender, Queer/Questioning, Intersex, Asexual) living with mental illness. Groups meet weekly to support attendees, build awareness and understanding, and to connect with others in the LGBTQ+ community who face similar challenges. Groups and facilitators offer privacy and confidentiality. Click here for a full list of support groups. - Mindfulness Creations: For individuals with mental illness and want to engage in art - NAMI Connection: NAMI Connection is a support group for adults living with mental illness. Groups are free and meet for 90 minutes. All groups are led by trained facilitators who also live with mental illness. Groups provide a welcoming, safe, judgment-free space to share challenges, successes, and learn from one another. Click here for a full list of support groups. - NAMI Open Door Anxiety and Panic Support Groups: NAMI Minnesota's Open Door support groups provide ongoing support for individuals with an anxiety or panic disorder. Groups are free and meet for 90 minutes. Groups are a place to find support, learn new skills and strategies, and better understand and manage anxiety in daily life. The Open Door program is based on the book Embracing the Fear: Learning to Manage Anxiety and Panic Attacks by Judith Bemis and Amr Barrada. All groups are facilitated by people with lived experience with anxiety and panic attacks. Click here for a full list of support groups. - Young Adult NAMI Connection: Young Adult NAMI Connection is a support group for young adults ages 16-20 or 18-30, depending on the group. Groups are facilitated by young adults who live with mental illness and are doing well in recovery. Click here for a full list of support groups.

ARMHS services instruct, assist, and support recipients with basic living skills and social skills such as: -Interpersonal/Social Relationships -Community Resource Utilization and Integration -Mental Health Coping Skills -Crisis Assistance -Relapse Prevention -Health Care Directives -Budgeting and Planning -Healthy Lifestyle Skills -Cooking and Nutrition -Medication Education and Monitoring -Mental Illness Symptom Management -Household Management -Employment Skills -Transition to Community Living Services

Offers self-help coping tools to combat depression, stress, anger, anxiety, bipolar disorder, panic, schizophrenia, sleeping problems, irritability, etc. Facilitated groups meet in person, online, and by telephone. Open attendance is conducted by phone meetings, online meetings, and chat rooms. Books are available at local libraries or through the website. - Minneapolis Group: Meets at Bethlehem Lutheran Church, 4100 Lyndale Avenue South, Minneapolis, MN 55409

Outreach program

Offers same-day mental healthcare and psychiatry services for those experiencing serious and persistent mental illness, serious emotional disturbances, as well as: - Anxiety - Attention-Deficit Hyperactivity Disorder in Adults - Bipolar Disorder - Borderline Personality Disorder - Chemical Dependency - Compulsive Gambling - Depression - Dual Diagnosis - Eating Disorders - Impulse Control Disorders - Panic Disorders - Post Traumatic Stress Disorders (PTSD) - Psychosis - Schizophrenia - Self-injurious behavior - Suicidal attempts and thoughts - Treatment Resistant Depression - Medication Therapy Management: A pharmacist will help review patient's medicines and answer any questions they may have. Patients can get information about medication with detailed advice on how to get the most out of them and can be available to help patient's throughout their treatment.

- Problem solving - Medication awareness, monitoring - Social skills and opportunities - Needs: - Housing - Employment - Benefits - Medical - Dental - Emergency services - Advocacy - Any service that would help an individual live independently

Provides individual counseling to members of program

ARMHS groups offered: - Interpersonal Communication skills - Community Resource and Integration Skills - Healthy lifestyle skills and practices - Relapse prevention/crisis assistance/health care directives - Cooking/nutrition - Employment related skills - Household management - Budgeting/shopping - Mental illness symptom management skills - Employment-related skills Also providing medication monitoring skills, transportation skills, and transition to community living skills

Outreach Center staffed by volunteers who are knowledgeable about mental health services and resources available in Cloquet, Duluth, and Two Harbors. ? Supportive and recreational services: - BINGO - Bipolar support group - Crafts - Employment and volunteer opportunities - Friends and Family Bipolar support group - Information/education - Meals twice a week - Recreational and social events

Outpatient services: - Chemical use assessment and treatment - Cognitive behavior therapy (CBT) - Couples, family, group, and individual therapy - Crisis intervention via telephone - Dialectical Behavior Therapy (DBT) - Mental health education - Psychiatric evaluation and medication management - Psychological evaluation and testing A team of mental health professionals consisting of psychiatrists, psychologists, therapists, social workers, nurses, and licensed alcohol and drug counselors treat a variety of mental and behavioral health conditions including, but not limited to: - ADD/ADHD - Adjustment disorders - Anger issues - Anxiety - Bipolar disorders - Children/adolescents with disruptive behavior - Depression - Emotional issues - Grief and loss - Mood disorders - Obsessive-compulsive disorder (OCD) - Parenting/family issues - Personality disorders - Post-traumatic stress disorder (PTSD) and trauma - Relationship issues - Stress - Substance and alcohol use - Thought disorders

Outreach Center staffed by volunteers who are knowledgeable about mental health services and resources available in Cloquet, Duluth, and Two Harbors. ? Supportive and recreational services: - BINGO - Bipolar support group - Crafts - Employment and volunteer opportunities - Friends and Family Bipolar support group - Information/education - Meals twice a week - Recreational and social events

A psychosocial rehabilitation program for veterans with a serious mental illness. Veterans work with a coach and as a group to create a recovery plan. Veterans work toward their goals by developing a recovery plan, attending programming 2 - 5 days per week, meet with a coach, explore educational services, and practice skills outside in the community.

Outreach Center staffed by volunteers who are knowledgeable about mental health services and resources available in Cloquet, Duluth, and Two Harbors. ? Supportive and recreational services: - BINGO - Bipolar support group - Crafts - Employment and volunteer opportunities - Friends and Family Bipolar support group - Information/education - Meals twice a week - Recreational and social events