- Breastfeeding Support: Infant Feeding Support Line, lactation consultants and Mom's Morning Out support group - Obstetricians - Pregnancy and Birthing Classes: Breastfeeding, childbirth preparation, childbirth refresher, grandparents class, infant and child safety, sibling class

Community and adult basic education and senior citizen programs including ABE, ESL, and GED classes. Adult courses include: - Defensive driver training for ages 55+ - Breastfeeding and childbirth classes - Weight loss surgery support group - First aid/CPR classes for adults and infants

Bariatric Support Group Betty Haskins (320)304-3444 Blind Support Group Bev Nelson (320)763-3828 Breastfeeding Classes Childbirth Classes Horizon Public Health (320)763-6018 Caregiver Support Val Trumm (320)762-2196 Diabetes Self Management Alexandria Clinic (320)763-5123 Grieving Parents Support Group Kathy Fischer, RN (320)763-5781 Look Good Feel Better Cancer appearance/self esteem boosting class (800)227-2345 Lyme Disease Support Group Amy Goodwin (320)859-5438 Alzheimer's Support Group Mary Krueger (320)762-3047 Parkinson's Support Group Kayla Roske (320)219-9980 Young Onset Parkinson's Support Group Kayla Roske (320)219-9980 Windmill Project Support for parents who have children with special needs Mary Peterson (320)760-3301

Services can include injections, catheterizations, pain management, dementia care, and bandage changes to treat sores or infections. Health care is provided by or under the supervision of qualified nursing staff. - Blood pressure and blood sugar checks - Emergency preparedness - Foot care - Flu information - Health promotion - Maternal and child health care - Tobacco cessation - Tobacco retailer training to prevent youth purchases Please note: Individuals are encouraged to get vaccinations through their primary care clinic. If not possible, call the office for availability of vaccines.

Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) Program is a supplemental food and nutrition program for women with a low-income, pregnant, breastfeeding, and/or postpartum and infants and young children who are at nutritional risk. The purpose is to prevent health problems and to improve the health of the program participants during critical times of growth and development. The WIC Program provides nutrition education, access to health services, referrals to health and other social services, and vouchers for supplemental foods. The food vouchers list the types and quantities of WIC foods that are consistent with the participant's nutritional needs.

Program is dedicated to providing information, support and encouragement to women who want to breastfeed their babies

WIC provides health assessment counseling including breastfeeding support, nutrition, food vouchers for specific nutritious foods, and referrals to community resources

Provides educational classes to pregnant women, mothers, parents, or individuals making an adoption plan to engage in positive mentor relationships, life coaching, setting goals, and activities, with the opportunity to earn items. Items Earned by Participation: - Adult care items - Breastfeeding supplies - Infant care items such as clothing, diapers, diaper wipes, etc. - Maternity clothes voucher and baby clothing voucher - Pack N'Play and/or car seat Educational Classes Offered: - Breastfeeding education and support - Car seat safety education - Childbirth education - Doula services - Infant CPR - Infant care - Life groups - Life skills - Parenting - Safe sleep

All services are free on confidential Services include the following: - Pregnancy tests - STI information and referrals for testing - On-site limited ultrasounds - Parenting and abstinence education - Information about pregnancy, abortion risks, and adoption - Post-abortion care and bereavement support - Earn While you LearnNutrition education and cooking classes - CPR and first aid training - Infant massageCribs, strollers, diapers, wipes, clothing etc. through the Baby Boutique - Referrals to area agencies for medical care, housing, employment, education, etc. - Crisis hotline

Freeborn County promotes healthy families and safe, nurturing environments for children. The Family Health program supports families as they learn about: - Childhood safety and injury prevention - Family and community relationships - Health and nutrition - Healthy pregnancies - Infant and child growth and development - Positive parenting

WIC is a nutritional supplemental program for women who are pregnant, breastfeeding, and children ages birth to 5 years old. The program provides a health assessment, nutrition educational services, and vouchers for healthy foods. This is a supplemental program and there are some financial eligibility requirements.