Academic Wellness and Success Program: School-linked program designed to increase the availability of mental health services to children in pre-K - 12th grade of African descent who are uninsured or underinsured in their homes, schools, communities, and in the African American Child Wellness Institute offices through the use of face-to-face and telehealth platforms. Provides approximately 8-10 hours of direct mental health services including mental health screenings, diagnostic assessments, and psychotherapy treatment including individual, group, and family sessions through the use of cultural specific providers. Counseling, Outreach, and Public Education Campaign: Addresses COVID-19 prevention and vaccine hesitance within the African-American community. Services include a 24-hour Community Mental Health and COVID-19 hotline, individual, and group crisis counseling (within multi-family settings and outside of the home), individual and group outreach services, as well as brief educational or supportive contact, public education, assessment, and referral to community resources. Healing Circle, The: Provides a sacred space where community-based challenges are addressed in an orderly manner. Life and death issues such as COVID-19, community violence, and systemic racism are discussed. Provided in collaboration with the Conversations with Al McFarlane program which airs of KFAI Radio Station and is streamed live on Facebook and YouTube. Mura Moms: Pre-meditated pregnancy and motherhood project which provides alternative methods of engaging African American women in the process of examining how their stress, depression, anxiety, and substance use are harmful to their own well-being as well as that of their baby, and to allow them to learn culturally appropriate stress reduction techniques and coping mechanisms in supportive environments. Overall goal is to improve birth outcomes among low-income African American women struggling with chemical use and/or mental health issues. To accomplish this, both parents are invited to develop knowledge, partnerships, skills, and behaviors that promote wellness, safety, and respect in their homes and in the community. Provides intensive support including intake, education, mentorship, and wellness coaching services to up to 15 women per class. Project Mura: Pre-meditated parenting BootCamp which provides three intensive BootCamp trainings annually for parents who are raising uninsured or underinsured children of African descent ages 0 - 18. Services include diagnostic interviews, individual psychotherapy, family therapy, group therapy, crisis intervention, and other services. Clinicians provide cultural consultations and care coordination services with other mental health providers, schools, medical personnel (such as nurses, primary care providers, personal care attendants, pediatricians, and psychiatrists) as well as other entities such as religious and social service organizations to provide multi-systemic support. Individual wellness coaches facilitate the development of family wellness plans for each program participant.

Provides counseling services to individuals, couples, and families including: - Anxiety related issues - Addiction counseling for tobacco, alcohol, drugs and other chemicals, gambling, food, and spending money - Counseling for children and adolescents for Autism, ADHD, eating disorders, fetal alcohol syndrome, behavioral problems, school problems, Depression, and Anxiety issues - Couples counseling such as improving communication, developing intimacy and closeness in a relationship, and relationship crisis - Depression and developing coping strategies to manage it - Family counseling such as separation, divorce, blended families, parenting, parenting issues, and childhood behavioral issues - Marriage counseling such as post-affair recovery, intimacy issues, anger, marital dissatisfaction, improving communication, and developing conflict resolution skills - Post-Traumatic Stress Disorder counseling such those who have past trauma with physical abuse, mental abuse, sexual abuse, or those who have witnessed a traumatic event - Spiritual counseling for those struggling with their purpose in life, anger with God, or have internal struggles concerning their religion/faith and the meaning of life

Offers therapy and counseling for individuals, children, couples, and families with experience in supporting clients from racial and ethnic backgrounds including African-American, Asian American, and others. Offers various treatment approaches including Client-Centered Therapy, Cognitive Behavioral (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Intervention, Narrative, Psychoanalytic, Psychodynamic and Solution Focused Brief (SFBT). Provides specialized skills in: - Addiction and substance abuse - Adolescent development issues - Anger management - Anxiety and panic issues - Behavioral issues - Bipolar disorder - Crisis and trauma - Depression - Eating disorders - Living and Eating Healthy - OCD - Oppositional defiance - PTSD and trauma - Relationship Issues - Spiritual and religious issues - Stress management

- Chemical use assessments - Comprehensive mental health and behavioral assessments - Co-occurring disorders counseling - Coping skills - Couples and family therapy - Crisis intervention - Family and couple's therapy - Individual and group therapy - Medication coordination - Neuropsychological screening - Online screening tests available - Psychiatric consultation - Referrals to resources for education and support - Screenings for adolescent and early intervention services - Stress management - Tele-mental health available

Offers individual, couples, marriage, and family counseling services for: - Anger management - Anxiety - Couple and marriage therapy - Depression - Dissociation - Family issues - Motivation - Phobias - PTSD (Post Traumatic Stress Disorder) - Self-esteem - Sexual, physical or emotional abuse - Shame - Sibling and parental issues - Spirituality - Stress - Trauma Treatment preferences: - Daring Way Groups - DBT (Dialectical Behavioral Therapy) groups and speakers - EMDR (Eye Movement Desensitization and Reprocessing) - Expressive therapies - Prepare-enrich - Sand tray and art therapy - Solution focused - Strength-based - Systems focus

Provides in person and Telehealth psychotherapy and counseling services for individuals, couples and families while promoting mental, physical and spiritual health including: - Addiction - Anxiety disorders - CBT therapy - Depression - Dialectical Behavioral Therapy (DBT) - Emotion regulation - Healthy lifestyles - Loss/Grief - Personalized workshops for organizations and community groups - Relationships - Self-Esteem and self-worth - Spirituality and Stress management - Weight concerns - Women's issues

Offers outpatient mental health to couples, families, and individuals dealing with abuse, anger, anxiety, behavior disorders, depression, post traumatic stress disorder, relationship conflicts and stress. Services include: - Accelerated Resolution Therapy (ART) - Cognitive Behavioral Therapy (CBT) - Dialectic Behavioral Therapy (DBT) - Group therapy - Illness Management and Recovery (IMR)

Outpatient counseling for depression, anxiety, anger, grief, or other issues: - Adult Mental Health Rehabilitation Services (ARMHS) - Anger management - Co-dependency - Coping with depression/anxiety - Coping with grief and loss - Crisis management - Employment skills - Group psychotherapy - Healthy lifestyle choices - Independent living skills (budgeting, shopping, cooking and nutrition) - In-home individual psychotherapy - Interpersonal communication strategies - Parenting skills - Stress management and relaxation Cedar House provides transportation for eligible clients to participate in services.

Offers anger management, and training on stress reduction and relaxation techniques

Outpatient counseling for children who are suffering from depression, behavioral issues, anger, or other types of problems: - Anger management - Children's Therapeutic Support Services - Co-dependency - Coping with depression/anxiety - Coping with grief and loss - Crisis management - Group psychotherapy - Healthy lifestyle choices - Independent living skills (budgeting, shopping, cooking, and nutrition) - In-home individual psychotherapy - Interpersonal communication strategies - Stress management and relaxation

Counseling specialties include: - Relationship Issues: Marital and pre-marital couples therapy, communication skills, conflict resolution and sexuality issues - Mood/Anxiety Disorders: Depression, anxiety, bi-polar disorders, panic attacks, post traumatic stress disorder (PTSD) and obsessive-compulsive disorders - Dialectical Behavioral Therapy (DBT): State-certified, evidence-based DBT programming for adults and a modified program for adolescents - Anger Management: Group and individual therapy - Other: Trauma related issues; foster care/adoption issues; adult ADHD; grief and loss; stress management; self-esteem; geriatric/aging; life transitions; gay/lesbian/transgender issues

Offers a range of treatments that can help with mental health problems, emotional challenges, and some psychiatric disorders. It aims to assist individuals to understand their feelings better and provide tools to help them cope with difficult situations more adaptively. Psychotherapy services can assist people experiencing a wide range of mental health concerns. Additional outpatient services include: - Animal Assisted Therapy - Chemical dependency assessment - Diagnostic assessment - Dialectical Behavioral Therapy (DBT) - Eye Movement Desensitization and Reprocessing (EMDR) Therapy - Family, group, and individual therapy - Family violence counseling including adult incest survivors, child abuse counseling, elder abuse counseling, parent abuse counseling, and spousal abuse counseling - Managing and Adaptive Practice (MAP) - Mood/Anxiety Disorders: Depression, anxiety, bipolar disorders, panic attacks, obsessive-compulsive disorders, postpartum/perinatal depression, post traumatic stress disorder (PTSD), social phobia, and specific phobias - Relationship Issues: Communication skills, conflict resolution, divorce counseling, marriage counseling, parenting counseling, and sexuality issues - Sexual assault counseling for adults and children - Trauma Focused-Cognitive Behavioral Therapy (TF-CBT) - Trauma Informed Child-Parent Psychotherapy (TI-CPP)- Other: Behavioral and trauma related issues; adoption issues; grief and loss; stress management; self-esteem; geriatric/aging; life transition issues

- Chemical dependency counseling - Chemical dependency and mental health evaluation - Compulsive gambling counseling - Couples counseling - Depression and anxiety screening - Domestic violence counseling - Family and individual counseling - Medication management - Networks EAP Program - Psychiatric consultation - Smoking cessation classes - Stress management classes

Offers anger management, and training on stress reduction and relaxation techniques

- Chemical use assessments - Comprehensive mental health and behavioral assessments - Co-occurring disorders counseling - Coping skills - Couples and family therapy - Crisis intervention - Family and couple's therapy - Individual and group therapy - Medication coordination - Neuropsychological screening - Online screening tests available - Psychiatric consultation - Referrals to resources for education and support - Screenings for adolescent and early intervention services - Stress management - Tele-mental health available

Deployment Services - Coping With Deployments Course: Spouses, parents, siblings, and significant others learn skill-building techniques that help them respond to the challenges of the deployment cycle - Mind-Body Workshops: Offer an alternative method of healing that engages both the mind and body to address common stress reactions that occur within military families and communities - Post-Deployment Support Resources: Information and workshops to help families re-adjust to being together after a loved one's deployment - Pre-Deployment Preparedness Tool for Family Members: Makes sure families are prepared with the information they may need throughout the deployment - Reconnection Workshops: Enhance the likelihood of positive reconnections among family members and successful re-engagement of service members and veterans in civilian life Emergency Communications - The American Red Cross independently verifies an emergency, enabling the service member's commander to make an educated decision regarding emergency leave and then provides transportation assistance and/or financial assistance if needed Financial Assistance - The American Red Cross works in partnership with Military Aid Societies to provide financial assistance which includes funds for emergency travel, the burial of a loved one, emergency food and shelter, etc. Aid Societies determine the financial assistance package that will be offered - a grant or loan. The Red Cross is the mechanism to expedite access to these financial resources. Information and Referral Services - Offers confidential services to all members of the military, veterans, and their families by connecting them with local, state, and national resources through the network of American Red Cross chapters. Local chapters develop and maintain relationships with community partners. Military families rely on the local chapter to help them identify their needs and connect them to the most appropriate chapter and community resources. These services range from responding to emergency needs for food, clothing, shelter, referrals to counseling services (e.g. financial, legal, mental health, etc.), respite care, and other resources. Military and Veteran Caregiver Network - Connect Online: Connect with caregivers in a secure, custom, peer-moderated online community - Peers engage to exchange experiences, empathy, education, and encouragement - Share With a Mentor: Share with caregivers in an understanding, one-on-one, peer-mentor relationship - Join a Support Group: Join caregivers in confidential, peer-facilitated support groups in the community and online Veteran Services - Veterans Claims for Benefits: Assists veterans and their families in preparing, developing, and obtaining evidence to support applicants' claims for veterans' benefits. Also, assists claimants seeking to appeal to the Board of Veterans' Appeals (BVA).

Services offered: - Depression, anxiety, and stress management - Medication management - Individual, family, and couples counseling - Substance abuse counseling - Trauma counseling Telebehavioral health visits are available.

The Club offers various programs in the areas of: - Arts and sports - Character and leadership development - Education and career - Fitness and recreation - Health and life skills - Mental health services (includes learning groups, coping skills and coordination of care) - Mentoring - Tutoring in various subjects Site offers: - Café - Computer lab - Gaming system - Gym - Mentor Duluth - Music recording studio - Teen and pre-teen gathering areas - Theater and stage area The Club has incorporated the Teen Center within this site.

Offers anger management, and training on stress reduction and relaxation techniques

Therapeutic Settings - Couples therapy - Co-family therapy - Combined individual and couples therapy - Family therapy - Group counseling - Individual therapy - Pre-marital counseling Clinical Approaches - Cognitive Behavioral Therapy (CBT) - Dialectical Behavior Therapy (DBT) - EMDR - Family systems therapy - Parent coaching - Play therapy - Structural and strategic family therapy Counseling Services - Addiction and recovery counseling - ADHD adjustment and coaching - Autism spectrum disorder counseling - Career counseling - Chemical dependency assessment and counseling - Child and adolescent counseling - Compulsive disorder counseling - Conflict between couples counseling - Depression and anxiety counseling - Eating disorder counseling - Employee assistance programs - Grief and loss counseling - Guidance to help individuals uncover vocational talents and strengths - Minimizing impact of divorce on children counseling - Mood disorder counseling - Oppositional defiant teen counseling - Parenting support counseling - Physical, emotional, and sexual abuse counseling - Post-affair recovery counseling - Stress management counseling - Substance abuse interventions - Trauma and PTSD counseling - Work and career issues counseling Also provides training, speaking, and consultation.

Counseling specialties include: - Relationship Issues: Marital and pre-marital couples therapy, communication skills, conflict resolution and sexuality issues - Mood/Anxiety Disorders: Depression, anxiety, bi-polar disorders, panic attacks, post traumatic stress disorder (PTSD) and obsessive-compulsive disorders - Dialectical Behavioral Therapy (DBT): State-certified, evidence-based DBT programming for adults and a modified program for adolescents - Anger Management: Group and individual therapy - Other: Trauma related issues; foster care/adoption issues; adult ADHD; grief and loss; stress management; self-esteem; geriatric/aging; life transitions; gay/lesbian/transgender issues

Services offered: - Depression, anxiety, and stress management - Medication management - Individual, family, and couples counseling - Substance abuse counseling - Trauma counseling Telebehavioral health visits are available.

Outpatient counseling for children who are suffering from depression, behavioral issues, anger, or other types of problems: - Anger management - Children's Therapeutic Support Services - Co-dependency - Coping with depression/anxiety - Coping with grief and loss - Crisis management - Group psychotherapy - Healthy lifestyle choices - Independent living skills (budgeting, shopping, cooking, and nutrition) - In-home individual psychotherapy - Interpersonal communication strategies - Stress management and relaxation

Provides comprehensive mental health counseling services such as: - Abuse including sexual, physical, verbal, and domestic violence - Anger issues - Anxiety - ADD/ADHD - Autism - Bi-polar disorders - Christian counseling - Chronic pain and medical issues - Co-dependency issues - Conflict resolution skills ?- Couples therapy and retreats - Depression - Diagnostic assessment for children ages birth - 5 years - Eating disorders ?- Equine-assisted therapy - Family therapy - Grief and loss - Individual therapy - Learning disabilities - Life transitions - Neuropsychological testing - Parent-child interaction therapy and parenting concerns - Personality disorders - Play therapy - Self esteem issues - Sexual and gender issues - Stress management - Suicidal thoughts and feelings of guilt/shame - Trauma - Work issues Specialty areas provided: - Accelerated Resolution Therapy (ART) - Brain-based intervention - Cognitive Behavioral Therapy (CBT) - Emotional Focused Therapy (EFT) - Eye Movement Desensitization and Reprocessing (EMDR) Therapy - Dialectical Behavioral Therapy (DBT) - Personalized Cognitive Remediation Therapy (PCRT)

Family Medicine General and Preventive Care - Diagnosis and treatment of illnesses and injuries, including: Ear infections Minor burns Sinus infections Skin conditions, like rashes or warts Sprains and strains Strep throat Family planning/birth control Growth and development monitoring Health education on nutrition and exercise Male- and female-specific health concerns - Management of chronic conditions including: Asthma Bone and joint conditions, like arthritis Diabetes High blood pressure Heart disease Mental health concerns, like anxiety and depression Preventive care such as well-child checkups and routine screenings Vaccinations Services and Specialty Care Cancer rehabilitation Dietitian Imaging and radiology Lab services Lifestyle medicine Mammography - Mental health counseling for conditions including: ADD ADHD Adjustment disorders Anxiety Bipolar disorder Body dysmorphic disorder Borderline personality disorder Conduct disorder Depression Dysthymia Grief Impulse control disorders Obsessive-compulsive disorder Panic disorder Personality disorders Phobias Post-traumatic stress disorder Psychiatric disorders Psychosis Stress Orthopedics and sports medicine Physical therapy - Substance use disorder opioid treatment including: Connection to community resources Education regarding medication for opioid use disorder Individualized treatment plan to help with withdrawal symptoms Providing medication for opioid use disorder with Suboxone Screening and diagnosis