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Provides residential substance use disorder treatment for adult males with co-occurring mental health issues and cognitive impairments. Services include: - Group therapy - Integrated mental health care - Mindfulness meditation - One-on-one counseling - Therapeutic exercise - Trauma-responsive services

- Dakota Woods Dog Park Lake Byllesby Regional Park - Lake Byllesby Regional Park Trailhead: Dogsledding, hiking and skijoring trails; beach; boat launch; campground; playground; horseshoe pits; picnic shelter; fishing; swimming Lebanon Hills Regional Park - Camp Sacajawea Retreat Center meeting space - Equestrian Trailhead: Equestrian trails and picnic tables - Holland Lake Trailhead: Hiking/snowshoeing and cross-country ski trails, fishing pier, picnic area/shelter, canoeing, kayaking, paddleboarding, ski skating - Jensen Lake Trailhead: Hiking/snowshoeing and ski touring trails, canoe route access, playground and picnic shelter/area, fishing, ice fishing - Lebanon Hills campground - Lebanon Hills Visitor Center: Park information and maps, reference library, equipment rental, Discovery Room meeting space rental, day camps, yoga - Schulze Lake Beach: Picnic area, access to hiking trails, canoe, kayak and stand-up paddleboard rental, swimming - Visitor Center Trailhead: Hiking, ski and snowshoe trails, nature interpretive trail, beach, equipment rental, canoe route access, fishing pier, picnic area, sledding hill, kayaking, paddleboarding, swimming - West Trailhead: Hiking and mountain bike trails, picnic shelter, ski skating, snowshoeing Miesville Ravine Park Reserve - Miesville Ravine Park Reserve Trailhead: Hiking and snowshoeing trails, picnic shelters Spring Lake Park Reserve - Community gardening plots - Lower Spring Lake Park Reserve Trailhead (Archery Trail): Access to archery trail, horseshoe pits, picnic shelter, snowshoeing, and Camp Spring Lake Retreat Center meeting space - Schaar's Bluff Trailhead: Hiking, ski touring and ski skating trails, picnic shelters/area, playground, sand volleyball court, gardening, Schaar's Bluff Gathering Center meeting space, and day camps Thompson County Park - Thompson County Park Trailhead: Hiking and snowshoe trails, playground, fishing pier, picnic shelter, horseshoe pits, and Dakota Lodge meeting space Whitetail Woods Regional Park - Whitetail Woods Trailhead: Hiking, ski touring and snowshoe trails, Fawn Crossing Nature Play area, amphitheater, picnic area, sledding hills, camper cabins

- Adult and child counseling services - Holistic counseling services - Medication management - Nutrition services - Physical therapy - Wellness coaching - Yoga and meditation

- Big Marine Park Reserve: Boat launch; cross-country ski trail; fishing pier; guided bird and fitness hikes; hiking trail; picnic area/shelter; playground; swimming beach - Cottage Grove Ravine Regional Park: Cross-country ski trails; fishing; hiking trails; paved trails - Hardwood Creek Regional Trail: Multiple-use trail for bikers, hikers and in-line skaters; horseback riding; skiers; snowmobiles; snowshoeing - Lake Elmo Park Reserve: Archery range; boat launch; campground; canoe access; cross-country ski trails; equestrian trails; fishing pier; hiking trails; mountain bike trails; orienteering; picnic pavilions; playground; swimming beach; yoga classes - Pine Point Regional Park: Cross-country ski trails; equestrian trails; GateWay Trail; hiking trails; picnicking - Point Douglas Park: Fishing pier; picnic area; swimming beach - Point Douglas Trail: Multi-use trail for bikers, in-line skaters and walkers - Square Lake Park: Boat launch; fishing pier; scuba diving; picnic grounds; swimming beach - Saint Croix Bluffs Regional Park: Boat launch; camping; cross-country ski trails; hiking trails; picnic grounds; playground; swimming beach; tennis courts - Washington County Historic Courthouse: Exhibits; tours

- Archery - Art classes - Cooking classes - Crocheting classes - Dance classes including ballet and jazz - Financial planning classes - General health education classes - Nutrition classes ??- Sports and exercise classes - Swimming lessons ?? - Safety awareness and self defense classes ?- Theater appreciation classes - Yoga classes

Provides opportunity for various community education classes for community members. Possible topics for classes include: - Cooking - Dog obedience - Exercise classes including yoga - Foreign language - Ice skating - Music - Photography - Pickleball - Woodworking

Provides programs including: Arts and Crafts: Crafts and quilting group, leatherworking classes, needleworkers group, rock shop (Lapidary) (cut and polish rocks and gemstones), wood shop Cards: Club 500, Social Bridge, Euchre, Hand and Foot Canasta, Hearts, Pinochle - offering tournaments and lessons Education: book club, open tech lab that answers technology questions, senior discussion group that covers a variety of topcs, and writer's club Leadership: 50+ Leaders for individuals interested in planning, developing, and implementing the 50+ Program Mind and Body: Chair Yoga, Dakim BrainFitness System is a computerized program to maintain brain fitness, Gentle Mat Yoga, Low Impact Exercise Class, Walking Club group Music Groups: The Bloomingtones mixed choral group, Classic Country Music Jam musicians, Creekside Crickets band

Provides geographically and financially accessible trauma-informed mental health services to the North Minneapolis community. Offers multiple body work practices, psychiatric supports and alternative practices to heal the mind and body. - Trauma-informed yoga - Acupuncture/acupressure - Drumming - Meditation - Individual psychotherapy

Offers a range of fitness and sports programs including: - Basketball court - Gymnastics - Exercise equipment - Fitness classes (e.g., Aerobics, Yoga, Zumba) - Free weights - Pickleball - Racquetball - Rock climbing - Soccer - Softball - Swimming facilities - Swimming lessons - Tae Kwon Do

- Big Marine Park Reserve: Boat launch; cross-country ski trail; fishing pier; guided bird and fitness hikes; hiking trail; picnic area/shelter; playground; swimming beach - Cottage Grove Ravine Regional Park: Cross-country ski trails; fishing; hiking trails; paved trails - Hardwood Creek Regional Trail: Multiple-use trail for bikers, hikers and in-line skaters; horseback riding; skiers; snowmobiles; snowshoeing - Lake Elmo Park Reserve: Archery range; boat launch; campground; canoe access; cross-country ski trails; equestrian trails; fishing pier; hiking trails; mountain bike trails; orienteering; picnic pavilions; playground; swimming beach; yoga classes - Pine Point Regional Park: Cross-country ski trails; equestrian trails; GateWay Trail; hiking trails; picnicking - Point Douglas Park: Fishing pier; picnic area; swimming beach - Point Douglas Trail: Multi-use trail for bikers, in-line skaters and walkers - Square Lake Park: Boat launch; fishing pier; scuba diving; picnic grounds; swimming beach - Saint Croix Bluffs Regional Park: Boat launch; camping; cross-country ski trails; hiking trails; picnic grounds; playground; swimming beach; tennis courts - Washington County Historic Courthouse: Exhibits; tours

- ACT test preparation - Acting - Adapted sports/games - American Sign Language and German language instruction - Ballet - Basketball - Beadwork - Belly dancing - Bingo - Boxing - Bridge game - Chess - Computer classes - Cooking - Drawing - Exercise - Field trips - Figure skating - Gardening - General health education - Gymnastics - Homebuyer counseling - Jazz dancing - Karate - Mature driver training - Painting - Parenting skills classes - Sculpture - Self-defense - Sewing - Snowshoeing - Swimming lessons - T'ai Chi - Table tennis - Taekwondo - Volleyball - Writing - Yoga

The Rookery Activity Center offers a variety of programs to all ages. Offers: - Badminton and pickleball - Basketball - Card and board games such as Monopoly, Cribbage, Mahjong, and more - Community outings - Education and enrichment classes - Exercise and group fitness classes - Hockey - Indoor soccer league - Latin cardio dance - Preschool dance including ballet and jazz - Softball - Summer day camps for youth - Swim lessons - Taekwondo - Trips and tours - Volleyball - Yoga

Works and collaborates with community members and organizations to provide learning opportunities that meet community needs and enhance the quality of life. Provides classes, activities, and programs for children, adults, and families through community education. Classes offered: - Adult and youth enrichment classes - Business and finance courses - Experiential education such as rock gym wellness program - Book club and storytime sessions - Hobbies and painting - Fitness for children, youth, and adults

The Hastings Senior Center, based at the Tilden Community Center, is operated through a partnership between the City of Hastings and Hastings Community Education. Seniors: - 55+ Driver Improvement Program - Art classes - Bingo - Book Discussion - Dance classes - Foot care and foot reflexology - Games such as chess club - Hand massage and foot care - Live 2 B Healthy exercise program - Quilting, woven arts, and yarn classes - Pickle ball and corn hole - Scrapbooking - Support groups for grief, Dementia, and Parkinson's Disease - Tech Fridays Adults: - Adult enrichment classes - Adult health and recreation classes - Art, design, photography, and cooking classes - Business classes - Construction, trades, and woodworking instruction - Computer, information technology, and computer programming - Indoor home safety education - Lifeguard instruction - Musical instrument instruction - Self-defense classes - Smoking cessation - Trips and tours Ages K-12: - Baseball, basketball, and soccer day camps - New drivers education classes - SPARK summer classes for grades 5th- 8th - Youth development and enrichment classes

Offers a range of fitness and sports programs including: - Basketball court - Gymnastics - Exercise equipment - Fitness classes (e.g., Aerobics, Yoga, Zumba) - Free weights - Pickleball - Racquetball - Rock climbing - Soccer - Softball - Swimming facilities - Swimming lessons - Tae Kwon Do

Individual and group counseling is offered for both youth and adults who have been affected by sexual assault: - Individual counseling is provided one-on-one with a license therapist - Art Group: weekly open group that utilizes art for healing - Yoga Group: trauma-informed yoga practice specifically designed for survivors PAVSA routinely adds new support groups according to need

- Big Marine Park Reserve: Boat launch; cross-country ski trail; fishing pier; guided bird and fitness hikes; hiking trail; picnic area/shelter; playground; swimming beach - Cottage Grove Ravine Regional Park: Cross-country ski trails; fishing; hiking trails; paved trails - Hardwood Creek Regional Trail: Multiple-use trail for bikers, hikers and in-line skaters; horseback riding; skiers; snowmobiles; snowshoeing - Lake Elmo Park Reserve: Archery range; boat launch; campground; canoe access; cross-country ski trails; equestrian trails; fishing pier; hiking trails; mountain bike trails; orienteering; picnic pavilions; playground; swimming beach; yoga classes - Pine Point Regional Park: Cross-country ski trails; equestrian trails; GateWay Trail; hiking trails; picnicking - Point Douglas Park: Fishing pier; picnic area; swimming beach - Point Douglas Trail: Multi-use trail for bikers, in-line skaters and walkers - Square Lake Park: Boat launch; fishing pier; scuba diving; picnic grounds; swimming beach - Saint Croix Bluffs Regional Park: Boat launch; camping; cross-country ski trails; hiking trails; picnic grounds; playground; swimming beach; tennis courts - Washington County Historic Courthouse: Exhibits; tours

Coordinates and promotes recreation programs, including: - AARP driver safety - Art - Baseball - Basketball - Bowling - Camps - Cheerleading - Computers - Cross country skiing - Dance - Day trips and tours - Disc golf - Drama and theater - Flag football - Foot care clinics - Friday field trips (Summer Only) - Golf - Hockey skills - Holiday events - Ice skating - Lacrosse - Ninja warrior - Pickleball - Playground programs - Snowshoeing - Soccer - Softball - Sports leagues - Tai Chi - Teen leadership training - Tennis - Track - Volleyball - Wrestling - Yoga Designs and maintains parks:? - Arden Manor Park: 4601 Prior Avenue, Saint Paul, MN 55112; facilities include basketball court, playground, and picnic shelter - Arden Oaks Park?: 1413 Arden Oaks Drive, Arden Hills, MN 55112; facilities include basketball court and playground - Crepeau Nature Preserve: 145 Benton Way Arden Hills, MN 55112; facilities include trails - Cummings Park: 1219 Cummings Park Drive Arden Hills, MN 55112; facilities include baseball/softball field, soccer field, tennis court, basketball court, pickleball court, picnic shelter, warming house, permanent restrooms, skating/hockey rink, playground, and trails - Floral Park: 1423 Floral Drive West, Arden Hills, MN 55112; facilities include baseball/softball field, soccer, tennis, basketball court, picnic shelter, playground, and trails - Freeway Park: 1370 County Road East Saint Paul, MN 55112; facilities include basketball court, playground, warming house, hockey rink, and skating rink - Hazelnut Park: 3301 New Brighton Road, Arden Hills, MN 55112; facilities include baseball/softball field, soccer, tennis, basketball court, picnic shelter, hockey rink, skating rink, trails, playground, and dog park (summer only) - Ingerson Park: 3255 Lexington Avenue North, Arden Hills, MN 55112; facilities include basketball court, playground, and picnic shelter - Johanna Marsh Park: 3168 Ridgewood Road Arden Hills, MN 55112; facilities include tennis courts - Lindey's Park: County Road East and Snelling Avenue North, Arden Hills, MN 55112 - Perry Park: 3700 New Brighton Road, Arden Hills, MN 55112; facilities include baseball/softball field, soccer, playground, picnic shelter, warming house, permanent restrooms, hockey rink, trails, and year-round dog park - Royal Hills Park: 4375 Snelling Ave North, Arden Hills, MN 55112; facilities include baseball/softballs field (youth only), tennis, basketball court area, playground, pickleball court, and picnic shelter - Sampson Park: 1900 Lake Lane, Arden Hills, MN 55112; facilities include basketball court, playground, and trails - Valentine Park: 1650 Lake Valentine Road, Arden Hills, MN 55112; facilities include basketball court, playground, and trails Maintains a system of off-road trails for bikers and walkers

Offers water play area, walking and running trails, play structures, pools, sports courts, fitness equipment and classes, nutrition education, first aid classes, and more. Also offers meeting spaces and birthday party packages.

- Childbirth classes held in English, Spanish, and Somali ??- Prenatal yoga - Car seat education and distribution for state funded BluePlus, HealthPartners and UCare members only - Breast pump education and distribution for HealthPartners state funded and private insurance plans and state funded UCare plan members only

- Allergy, asthma, and immunology - COVID-19 vaccines - Complementary and integrative health: Alternative medicine, acupuncture, yoga, and meditation - Laboratory and pathology - Mental healthcare: Offer counseling and other support. Services include individual and group therapy for: - Psychiatric disorders such as schizophrenia, bipolar disorder, and depression - Marriage and relationship problems - Post-traumatic stress disorder (PTSD) - Anxiety, addictive behaviors, and personality disorders - Aggressive or self-harming behaviors - Nephrology: Kidney and renal care - Nutrition, food, and dietary care - Optometry: Vision care, corrective lenses, and eyeglasses - Pharmacy: Prescriptions, Rx, medications, pharmacist consultation - Physical therapy, occupational therapy, and kinesiotherapy - Primary care - Pulmonary medicine - Radiology/Imaging - Returning service member care: Post-9/11 Veterans (OEF, OIF, OND) transition and care management services - Rheumatology - Telehealth - Whole health coaching - Women Veteran care

Winona Friendship Center offers recreational, educational, and social programs for older adults. Activities include: bingo, bus trips, exercises, health and wellness programs, educational programs, water exercise class, crafts, painting, yoga, tai chi, free health services through Bridges Health and a computer lab. A Foot and Nail Clinic is also offered by the nursing students from Winona State University. The Center welcomes volunteers to help with committee membership, program assistance, and computer tutoring.

- Youth activities such as gymnastics, soccer, skiing, outdoor skating, baseball, batting cage, computer skills, Tae Kwon Do, study skills instruction, and first aid - Swimming lessons, water aerobics, Aquacise, Swimnastics, lifeguard instruction, swim club, lab pool, and open swimming - Safety classes for motorcycles and mopeds - Defensive driving for seniors - Various craft and hobby instruction - Health and fitness activities such as dance classes, yoga for adults, Tae Kwon Do for adults, health education classes, and beginners golf - Business and finance classes such as planning for retirement, estate planning, and security classes - Adaptive recreation

- Quilting - Bridge - Book clubs - Pool tables - Bingo - Trips - Yoga classes

Provides recreational activities and facilities available to all ages year-round. Activities offered: - Adult sports such as pickle ball, volleyball, Crokicurl, basketball, softball, and dodge ball - Classes in computers, discussions, foot care services, and fitness for adults ages 55 and over - Community garden at Donahue North Park, lottery sign-up for plots begins in January - Dance classes such as belly dance, weddings, and couples dance - Park facility, community center/senior center room, and park field rentals - Physical fitness classes such as yoga, cardio, Tai Chi, strength training, and Zumba - Preschool and youth explore gymnastics, team sports, theater, arts, crafts, and tennis lessons - Swimming lessons year-round - Teen programs and teen center - Winter activities such as snowshoeing, ice hockey, ice skating, and snow trails