Provides culturally sensitive services for black women during their pregnancy and early postpartum journey so as to alleviate stressors that may lead to preterm birth or low birth weight babies, including: - Care navigation - Case management - Community resource referrals - Doula support during labor and delivery - Monthly support circles - New parent/family support - Perinatal yoga - Pregnancy related health screenings and well baby care

- Adult tennis lessons - Day camps with swimming, hiking, fishing, fire safety, first aid, water and boat safety, severe weather safety, baseball, soccer, lacrosse, flag football and water skiing - Field trips - Kop Farm community garden - Music in the Park free concerts - Overnight camps with fishing - Playground programs - Seasonal events for spring, summer, fall and winter activities - Softball - Tot Lot program - Yoga

- Dakota Woods Dog Park Lake Byllesby Regional Park - Lake Byllesby Regional Park Trailhead: Dogsledding, hiking and skijoring trails; beach; boat launch; campground; playground; horseshoe pits; picnic shelter; fishing; swimming Lebanon Hills Regional Park - Camp Sacajawea Retreat Center meeting space - Equestrian Trailhead: Equestrian trails and picnic tables - Holland Lake Trailhead: Hiking/snowshoeing and cross-country ski trails, fishing pier, picnic area/shelter, canoeing, kayaking, paddleboarding, ski skating - Jensen Lake Trailhead: Hiking/snowshoeing and ski touring trails, canoe route access, playground and picnic shelter/area, fishing, ice fishing - Lebanon Hills campground - Lebanon Hills Visitor Center: Park information and maps, reference library, equipment rental, Discovery Room meeting space rental, day camps, yoga - Schulze Lake Beach: Picnic area, access to hiking trails, canoe, kayak and stand-up paddleboard rental, swimming - Visitor Center Trailhead: Hiking, ski and snowshoe trails, nature interpretive trail, beach, equipment rental, canoe route access, fishing pier, picnic area, sledding hill, kayaking, paddleboarding, swimming - West Trailhead: Hiking and mountain bike trails, picnic shelter, ski skating, snowshoeing Miesville Ravine Park Reserve - Miesville Ravine Park Reserve Trailhead: Hiking and snowshoeing trails, picnic shelters Spring Lake Park Reserve - Community gardening plots - Lower Spring Lake Park Reserve Trailhead (Archery Trail): Access to archery trail, horseshoe pits, picnic shelter, snowshoeing, and Camp Spring Lake Retreat Center meeting space - Schaar's Bluff Trailhead: Hiking, ski touring and ski skating trails, picnic shelters/area, playground, sand volleyball court, gardening, Schaar's Bluff Gathering Center meeting space, and day camps Thompson County Park - Thompson County Park Trailhead: Hiking and snowshoe trails, playground, fishing pier, picnic shelter, horseshoe pits, and Dakota Lodge meeting space Whitetail Woods Regional Park - Whitetail Woods Trailhead: Hiking, ski touring and snowshoe trails, Fawn Crossing Nature Play area, amphitheater, picnic area, sledding hills, camper cabins

- Dakota Woods Dog Park Lake Byllesby Regional Park - Lake Byllesby Regional Park Trailhead: Dogsledding, hiking and skijoring trails; beach; boat launch; campground; playground; horseshoe pits; picnic shelter; fishing; swimming Lebanon Hills Regional Park - Camp Sacajawea Retreat Center meeting space - Equestrian Trailhead: Equestrian trails and picnic tables - Holland Lake Trailhead: Hiking/snowshoeing and cross-country ski trails, fishing pier, picnic area/shelter, canoeing, kayaking, paddleboarding, ski skating - Jensen Lake Trailhead: Hiking/snowshoeing and ski touring trails, canoe route access, playground and picnic shelter/area, fishing, ice fishing - Lebanon Hills campground - Lebanon Hills Visitor Center: Park information and maps, reference library, equipment rental, Discovery Room meeting space rental, day camps, yoga - Schulze Lake Beach: Picnic area, access to hiking trails, canoe, kayak and stand-up paddleboard rental, swimming - Visitor Center Trailhead: Hiking, ski and snowshoe trails, nature interpretive trail, beach, equipment rental, canoe route access, fishing pier, picnic area, sledding hill, kayaking, paddleboarding, swimming - West Trailhead: Hiking and mountain bike trails, picnic shelter, ski skating, snowshoeing Miesville Ravine Park Reserve - Miesville Ravine Park Reserve Trailhead: Hiking and snowshoeing trails, picnic shelters Spring Lake Park Reserve - Community gardening plots - Lower Spring Lake Park Reserve Trailhead (Archery Trail): Access to archery trail, horseshoe pits, picnic shelter, snowshoeing, and Camp Spring Lake Retreat Center meeting space - Schaar's Bluff Trailhead: Hiking, ski touring and ski skating trails, picnic shelters/area, playground, sand volleyball court, gardening, Schaar's Bluff Gathering Center meeting space, and day camps Thompson County Park - Thompson County Park Trailhead: Hiking and snowshoe trails, playground, fishing pier, picnic shelter, horseshoe pits, and Dakota Lodge meeting space Whitetail Woods Regional Park - Whitetail Woods Trailhead: Hiking, ski touring and snowshoe trails, Fawn Crossing Nature Play area, amphitheater, picnic area, sledding hills, camper cabins

Offers community education and recreational activities for various age groups Adults Activities: - Adult education for adult learners interested in learning English, skills, high school equivalency classes, career, and workforce training opportunities - Arts and crafts such as crochet and sewing - Cooking and baking classes - Field trips - Fitness classes such as Pilates, cardio, yoga, strength training, running marathons, and personal training - Instrument learning and music instruction classes - Older adult ages 55 and over activities and coffee talks Youth Activities: - Art and crafts such as art, soap making, crochet, and sewing - Babysitting learning skills - Ballet classes - Band instruction in a marching, jazz, percussion, brass, woodwind or contemporary band - Cheer camp - Clay club - Driving instruction classes for youth ages 14 1/2 - First aid basics and safety - Recreation sports activities such as soccer, tennis, volleyball, cross country, Tae Kwon Do, baseball, pickleball, flag football, basketball, and football - Seasonal activities and events - STEM activities such as Legos and robotics

- Outreach fitness programs for seniors, including low-impact aerobics and yoga tailored for arthritis sufferers - Pre-school learning programs for children ages three and older - Senior dining programs

Promotes youth development by instilling a sense of accomplishment, competence, belonging, and usefulness. Programs: - Academic success: Goal is for every member to graduate on time with a plan for their future, whether that plan is post-secondary or a career. Homework help, tutoring, mentoring, chess club, computer classes, and career exploration. - Character and leadership: Offers programs designed to help members practice and strengthen leadership and problem-solving skills. Community service and support groups. - Healthy lifestyles: Programs help members learn how to engage in positive behaviors, set personal goals and grow into self-sufficient adults who can make healthy choices. Yoga, exercise classes, gardening instruction, and gym time. - The arts: Offers a variety of arts programming so that members can learn to express themselves through visual arts, applied arts and performing arts in a safe space. Painting, drawing, and bracelet making.

The Hastings Senior Center, based at the Tilden Community Center, is operated through a partnership between the City of Hastings and Hastings Community Education. Seniors: - 55+ Driver Improvement Program - Art classes - Bingo - Book Discussion - Dance classes - Foot care and foot reflexology - Games such as chess club - Hand massage and foot care - Live 2 B Healthy exercise program - Quilting, woven arts, and yarn classes - Pickle ball and corn hole - Scrapbooking - Support groups for grief, Dementia, and Parkinson's Disease - Tech Fridays Adults: - Adult enrichment classes - Adult health and recreation classes - Art, design, photography, and cooking classes - Business classes - Construction, trades, and woodworking instruction - Computer, information technology, and computer programming - Indoor home safety education - Lifeguard instruction - Musical instrument instruction - Self-defense classes - Smoking cessation - Trips and tours Ages K-12: - Baseball, basketball, and soccer day camps - New drivers education classes - SPARK summer classes for grades 5th- 8th - Youth development and enrichment classes

Fitness program services include: - Native Hearts Fitness Center: Offers a facility with stationary and cardiovascular equipment, a racquetball court and sauna. Staff provide individual and group weight management, and body composition programs. Various tournaments, health challenges, elder exercises, youth sports, health walks, yoga and other events are provided. - Vermilion Wellness Center: Offers a sauna, cardio and weight equipment, dumbbells, and free weights and benches. Programs include elder activities, yoga and youth activities. A gym is open for use by local sports teams as well as community recreation teams.

- Big Marine Park Reserve: Boat launch; cross-country ski trail; fishing pier; guided bird and fitness hikes; hiking trail; picnic area/shelter; playground; swimming beach - Cottage Grove Ravine Regional Park: Cross-country ski trails; fishing; hiking trails; paved trails - Hardwood Creek Regional Trail: Multiple-use trail for bikers, hikers and in-line skaters; horseback riding; skiers; snowmobiles; snowshoeing - Lake Elmo Park Reserve: Archery range; boat launch; campground; canoe access; cross-country ski trails; equestrian trails; fishing pier; hiking trails; mountain bike trails; orienteering; picnic pavilions; playground; swimming beach; yoga classes - Pine Point Regional Park: Cross-country ski trails; equestrian trails; GateWay Trail; hiking trails; picnicking - Point Douglas Park: Fishing pier; picnic area; swimming beach - Point Douglas Trail: Multi-use trail for bikers, in-line skaters and walkers - Square Lake Park: Boat launch; fishing pier; scuba diving; picnic grounds; swimming beach - Saint Croix Bluffs Regional Park: Boat launch; camping; cross-country ski trails; hiking trails; picnic grounds; playground; swimming beach; tennis courts - Washington County Historic Courthouse: Exhibits; tours

Youth Recreation Center: Located on the grounds of Brooklyn Center High School, 6500 Humboldt Avenue North, Brooklyn Center, MN. Open gym hours: Thursdays, 2:30 pm - 4:30 pm. - Aerobic/fitness classes and yoga - Community center with potter wheels and a kiln, art gallery, snack bar, and game room - Exercise room and sauna - Gymnastics - Nine hole par three golf course - Outdoor walking trail - Social Groups: Leisure Time, Men's Drop-in, Friendship Quilters and Women's Club, (763)569-3405 - Special recreational activities for children, teens, adults, seniors, and persons with disabilities - Swimming pool, wading pool, and indoor water slide - Swimming Lessons

Promotes youth development by instilling a sense of accomplishment, competence, belonging, and usefulness. Programs: - Academic success: Goal is for every member to graduate on time with a plan for their future, whether that plan is post-secondary or a career. Homework help, tutoring, mentoring, chess club, computer classes, and career exploration. - Character and leadership: Offers programs designed to help members practice and strengthen leadership and problem-solving skills. Community service and support groups. - Healthy lifestyles: Programs help members learn how to engage in positive behaviors, set personal goals and grow into self-sufficient adults who can make healthy choices. Yoga, exercise classes, gardening instruction, and gym time. - The arts: Offers a variety of arts programming so that members can learn to express themselves through visual arts, applied arts and performing arts in a safe space. Painting, drawing, and bracelet making.

Coordinates leisure time activities such as: - Swimming pool - Dance and exercise classes - Racquetball court - Gymnasium - Community room - Craft rooms - Community theater - Indoor play area - Disc golf - Birthday Party Packages: Offers a variety of options, including swimming, ice skating, playing in the Playroom, and gymnasiums. Also offers crafts and games. - Volleyball - Fitness center with yoga classes - Outdoor skating rinks - Field trips - Soccer

- Childbirth classes held in English, Spanish, and Somali ??- Prenatal yoga - Car seat education and distribution for state funded BluePlus, HealthPartners and UCare members only - Breast pump education and distribution for HealthPartners state funded and private insurance plans and state funded UCare plan members only

Provides opportunity for various community education classes for community members. Possible topics for classes include: - Cooking - Dog obedience - Exercise classes including yoga - Foreign language - Ice skating - Music - Photography - Pickleball - Woodworking

- Allergy, asthma, and immunology - Amputation care - Cancer care - COVID-19 vaccines - Complementary and integrative health: Alternative medicine, acupuncture, yoga, and meditation - Gastroenterology - Laboratory and pathology - Mental healthcare: Offer counseling and other support. Services include individual and group therapy for: - Psychiatric disorders such as schizophrenia, bipolar disorder, and depression - Marriage and relationship problems - Post-traumatic stress disorder (PTSD) - Anxiety, addictive behaviors, and personality disorders - Aggressive or self-harming behaviors - Nephrology: Kidney and renal care - Nutrition, food, and dietary care - Optometry: Vision care, corrective lenses, and eyeglasses - Pharmacy: Prescriptions, Rx, medications, pharmacist consultation - Physical therapy, occupational therapy, and kinesiotherapy - Primary care - Pulmonary medicine - Radiology/Imaging - Returning service member care: Post-9/11 Veterans (OEF, OIF, OND) transition and care management services - Rheumatology - Telehealth - Whole health coaching - Women Veteran care

- Big Marine Park Reserve: Boat launch; cross-country ski trail; fishing pier; guided bird and fitness hikes; hiking trail; picnic area/shelter; playground; swimming beach - Cottage Grove Ravine Regional Park: Cross-country ski trails; fishing; hiking trails; paved trails - Hardwood Creek Regional Trail: Multiple-use trail for bikers, hikers and in-line skaters; horseback riding; skiers; snowmobiles; snowshoeing - Lake Elmo Park Reserve: Archery range; boat launch; campground; canoe access; cross-country ski trails; equestrian trails; fishing pier; hiking trails; mountain bike trails; orienteering; picnic pavilions; playground; swimming beach; yoga classes - Pine Point Regional Park: Cross-country ski trails; equestrian trails; GateWay Trail; hiking trails; picnicking - Point Douglas Park: Fishing pier; picnic area; swimming beach - Point Douglas Trail: Multi-use trail for bikers, in-line skaters and walkers - Square Lake Park: Boat launch; fishing pier; scuba diving; picnic grounds; swimming beach - Saint Croix Bluffs Regional Park: Boat launch; camping; cross-country ski trails; hiking trails; picnic grounds; playground; swimming beach; tennis courts - Washington County Historic Courthouse: Exhibits; tours

- Big Marine Park Reserve: Boat launch; cross-country ski trail; fishing pier; guided bird and fitness hikes; hiking trail; picnic area/shelter; playground; swimming beach - Cottage Grove Ravine Regional Park: Cross-country ski trails; fishing; hiking trails; paved trails - Hardwood Creek Regional Trail: Multiple-use trail for bikers, hikers and in-line skaters; horseback riding; skiers; snowmobiles; snowshoeing - Lake Elmo Park Reserve: Archery range; boat launch; campground; canoe access; cross-country ski trails; equestrian trails; fishing pier; hiking trails; mountain bike trails; orienteering; picnic pavilions; playground; swimming beach; yoga classes - Pine Point Regional Park: Cross-country ski trails; equestrian trails; GateWay Trail; hiking trails; picnicking - Point Douglas Park: Fishing pier; picnic area; swimming beach - Point Douglas Trail: Multi-use trail for bikers, in-line skaters and walkers - Square Lake Park: Boat launch; fishing pier; scuba diving; picnic grounds; swimming beach - Saint Croix Bluffs Regional Park: Boat launch; camping; cross-country ski trails; hiking trails; picnic grounds; playground; swimming beach; tennis courts - Washington County Historic Courthouse: Exhibits; tours

Individual and group counseling is offered for both youth and adults who have been affected by sexual assault: - Individual counseling is provided one-on-one with a license therapist - Art Group: weekly open group that utilizes art for healing - Yoga Group: trauma-informed yoga practice specifically designed for survivors PAVSA routinely adds new support groups according to need

Provides recreational activities and facilities available to all ages year-round. Activities offered: - Adult sports such as pickle ball, volleyball, Crokicurl, basketball, softball, and dodge ball - Classes in computers, discussions, foot care services, and fitness for adults ages 55 and over - Community garden at Donahue North Park, lottery sign-up for plots begins in January - Dance classes such as belly dance, weddings, and couples dance - Park facility, community center/senior center room, and park field rentals - Physical fitness classes such as yoga, cardio, Tai Chi, strength training, and Zumba - Preschool and youth explore gymnastics, team sports, theater, arts, crafts, and tennis lessons - Swimming lessons year-round - Teen programs and teen center - Winter activities such as snowshoeing, ice hockey, ice skating, and snow trails

- Allergy, asthma, and immunology - COVID-19 vaccines - Complementary and integrative health: Alternative medicine, acupuncture, yoga, and meditation - Laboratory and pathology - Mental healthcare: Offer counseling and other support. Services include individual and group therapy for: - Psychiatric disorders such as schizophrenia, bipolar disorder, and depression - Marriage and relationship problems - Post-traumatic stress disorder (PTSD) - Anxiety, addictive behaviors, and personality disorders - Aggressive or self-harming behaviors - Nephrology: Kidney and renal care - Nutrition, food, and dietary care - Optometry: Vision care, corrective lenses, and eyeglasses - Pharmacy: Prescriptions, Rx, medications, pharmacist consultation - Physical therapy, occupational therapy, and kinesiotherapy - Primary care - Pulmonary medicine - Radiology/Imaging - Returning service member care: Post-9/11 Veterans (OEF, OIF, OND) transition and care management services - Rheumatology - Telehealth - Whole health coaching - Women Veteran care

- Archery - Art painting instruction - Baseball - Child care provided for children ages six months and older for parents using the building's amenities - Developmental hockey - Fitness center with fitness equipment, weight training, and exercise classes - Gymnasium with two full courts for basketball and volleyball, open basketball, and gym rental - Ice arena with open skating - Meeting space available for rent - Soccer - Tennis - Walking track

- Dakota Woods Dog Park Lake Byllesby Regional Park - Lake Byllesby Regional Park Trailhead: Dogsledding, hiking and skijoring trails; beach; boat launch; campground; playground; horseshoe pits; picnic shelter; fishing; swimming Lebanon Hills Regional Park - Camp Sacajawea Retreat Center meeting space - Equestrian Trailhead: Equestrian trails and picnic tables - Holland Lake Trailhead: Hiking/snowshoeing and cross-country ski trails, fishing pier, picnic area/shelter, canoeing, kayaking, paddleboarding, ski skating - Jensen Lake Trailhead: Hiking/snowshoeing and ski touring trails, canoe route access, playground and picnic shelter/area, fishing, ice fishing - Lebanon Hills campground - Lebanon Hills Visitor Center: Park information and maps, reference library, equipment rental, Discovery Room meeting space rental, day camps, yoga - Schulze Lake Beach: Picnic area, access to hiking trails, canoe, kayak and stand-up paddleboard rental, swimming - Visitor Center Trailhead: Hiking, ski and snowshoe trails, nature interpretive trail, beach, equipment rental, canoe route access, fishing pier, picnic area, sledding hill, kayaking, paddleboarding, swimming - West Trailhead: Hiking and mountain bike trails, picnic shelter, ski skating, snowshoeing Miesville Ravine Park Reserve - Miesville Ravine Park Reserve Trailhead: Hiking and snowshoeing trails, picnic shelters Spring Lake Park Reserve - Community gardening plots - Lower Spring Lake Park Reserve Trailhead (Archery Trail): Access to archery trail, horseshoe pits, picnic shelter, snowshoeing, and Camp Spring Lake Retreat Center meeting space - Schaar's Bluff Trailhead: Hiking, ski touring and ski skating trails, picnic shelters/area, playground, sand volleyball court, gardening, Schaar's Bluff Gathering Center meeting space, and day camps Thompson County Park - Thompson County Park Trailhead: Hiking and snowshoe trails, playground, fishing pier, picnic shelter, horseshoe pits, and Dakota Lodge meeting space Whitetail Woods Regional Park - Whitetail Woods Trailhead: Hiking, ski touring and snowshoe trails, Fawn Crossing Nature Play area, amphitheater, picnic area, sledding hills, camper cabins

- Dakota Woods Dog Park Lake Byllesby Regional Park - Lake Byllesby Regional Park Trailhead: Dogsledding, hiking and skijoring trails; beach; boat launch; campground; playground; horseshoe pits; picnic shelter; fishing; swimming Lebanon Hills Regional Park - Camp Sacajawea Retreat Center meeting space - Equestrian Trailhead: Equestrian trails and picnic tables - Holland Lake Trailhead: Hiking/snowshoeing and cross-country ski trails, fishing pier, picnic area/shelter, canoeing, kayaking, paddleboarding, ski skating - Jensen Lake Trailhead: Hiking/snowshoeing and ski touring trails, canoe route access, playground and picnic shelter/area, fishing, ice fishing - Lebanon Hills campground - Lebanon Hills Visitor Center: Park information and maps, reference library, equipment rental, Discovery Room meeting space rental, day camps, yoga - Schulze Lake Beach: Picnic area, access to hiking trails, canoe, kayak and stand-up paddleboard rental, swimming - Visitor Center Trailhead: Hiking, ski and snowshoe trails, nature interpretive trail, beach, equipment rental, canoe route access, fishing pier, picnic area, sledding hill, kayaking, paddleboarding, swimming - West Trailhead: Hiking and mountain bike trails, picnic shelter, ski skating, snowshoeing Miesville Ravine Park Reserve - Miesville Ravine Park Reserve Trailhead: Hiking and snowshoeing trails, picnic shelters Spring Lake Park Reserve - Community gardening plots - Lower Spring Lake Park Reserve Trailhead (Archery Trail): Access to archery trail, horseshoe pits, picnic shelter, snowshoeing, and Camp Spring Lake Retreat Center meeting space - Schaar's Bluff Trailhead: Hiking, ski touring and ski skating trails, picnic shelters/area, playground, sand volleyball court, gardening, Schaar's Bluff Gathering Center meeting space, and day camps Thompson County Park - Thompson County Park Trailhead: Hiking and snowshoe trails, playground, fishing pier, picnic shelter, horseshoe pits, and Dakota Lodge meeting space Whitetail Woods Regional Park - Whitetail Woods Trailhead: Hiking, ski touring and snowshoe trails, Fawn Crossing Nature Play area, amphitheater, picnic area, sledding hills, camper cabins

- ACT test preparation - Acting - Adapted sports/games - American Sign Language and German language instruction - Ballet - Basketball - Beadwork - Belly dancing - Bingo - Boxing - Bridge game - Chess - Computer classes - Cooking - Drawing - Exercise - Field trips - Figure skating - Gardening - General health education - Gymnastics - Homebuyer counseling - Jazz dancing - Karate - Mature driver training - Painting - Parenting skills classes - Sculpture - Self-defense - Sewing - Snowshoeing - Swimming lessons - T'ai Chi - Table tennis - Taekwondo - Volleyball - Writing - Yoga