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Group Exercise Classes: Members can attend a variety of free fitness classes, including cardio and strength, dance, strength, yoga and pilates, ForeverWell, Kids and Family, and water exercise. Note: Not all classes are offered at all locations. Personal Training and Assessments: Rates for members and non-members. Members can receive a free one-on-one 60-minute assessment session with a certified personal trainer. Personal training sessions are available virtually via Zoom (included in membership or a monthly fee). Small Group Training Programs:

- Provides opportunities for small group training and flex training. Available classes vary by location. Rates for members and non-members.

- Wellness 180 provides a series of lessons that will help educate participants in and out of a classroom setting on how gradual lifestyle changes can positively impact their health. Rates for members and non-members.

- Wellbeats is for kids ages 3 to 14 who are participants of Kids Stuff or child care (must be a member). Kids Stuff provides free drop-off child care while parents/caregivers work out (must be a member).

Elder Care: Provides specific programs and services to support older adults age 55 and older, including in-person activities and free classes.

- ForeverWell: Provides members with wellness activities for older adults age 55 and older including virtually online or in-person options. Must be a member for the virtual online activities. Also provides wellness checks for senior ForeverWell members. The George Wellbeing programs offer guidance, virtually or one-on-one in a group setting, with a board-certified coach, to help participants navigate healthy choices.

Adult Sports Leagues: Provides team, doubles, and individuals sport activities. Opportunities for members and non-members. Kids Sports: Provides year-round activities and program for kids of all ages and skill levels, including youth sports leagues and classes, summer sports, Homeschool Physical Education, and adult sports leagues. Members and non-members are welcome to participate. Offers youth with disabilities age 8 and up opportunities to participate in the Blazing Stars Special Olympics Team. The Young Athletes program introduces children ages 2 to 7 with and without intellectual disabilities to the world of sports. Orthology: Provides physical therapy and chiropractic services Kids and Families: Provides exercises classes, adventure racing, free child care while members work out, Parents Night Out provides child care for an evening out, family friendly fitness centers, and youth and family fitness cards that outlines an entire workout from warm-ups to cool down stretches. Journey to Freedom: Provides an 8 week session where participants meet in small-group discussions, read, reflect, find support, and heal. The goal of the program is to build community and support successful life change in a safe place. Specialty series include Freedom from Body Image and Food Issues, Freedom from Low Self-Esteem, Freedom from the Pain of Grief and Disappointment, and Freedom from Fear. Condition Specific Programs: Include tailored health and fitness programs for people with health conditions including Parkinson’s disease and pre-diabetes. Water Safety Program: Provides reduced cost water safety instruction for kids ages 5 – 14 and swimming lessons for ages 6 months to adult. Offers parent and child, school-age children, preschool children, and teen and adult swimming lessons and water safety instruction. Member and non-member rates available. Provides trainings and certifications for lifeguard training, CPR and first aid, babysitting safety, safety training for coaches and instructor level training. Classes are offered in a traditional classroom and blended where lessons are online and skills are practiced in class.

Helps people develop skills and knowledge to improve their lives and communities. Offers a variety of programs for learners of all ages. 

Class offerings include after-school child care, cooking classes, driving lessons, first aid/CPR training, sports and recreational activities, swimming lessons, and more.

Sponsors recreational programs for all ages including senior citizens and persons with disabilities; included are: - Adaptive recreation for persons with disabilities - Day camps - Parks, playgrounds, picnic facilities, family gardens, recreational trails, ice rinks, two swimming beaches (Shady Oak Beach and Libbs Lake Beach), five tennis courts, basketball court, swimming pool, weight machines, free weights, meeting space, hiking trails, biking trails, skate park, canoe rental, sand volleyball, fishing, recreational facilities - Youth sports leagues and classes including gymnastics, softball, baseball, basketball, soccer, lacrosse, swimming lessons year round, CPR instruction, land and water aerobics, kick boxing, safety awareness/self defense, ice skating, ice hockey, skateboarding, and in-line skating

Mayor and City Council Members:

Member contact information

Departments:

City Services: Provides dog and cat license, chicken permit, and snow and ice removal

- City Pound

- Compost Site (507)346-2992

Fire Department: Provides fire and rescue services

- Chief: Dustin Johnson

- (507)346-2150

Economic Development Authority: Provides information for zoning and permit, financial resources, and assists in the development of small, medium, and large business development.

- EDA Director: Chris Hahn

- (612)327-9729

- [email protected]

Parks and Recreation: Offers a pool located at South Park during the summer, sports program during the school year, 18 hole Disc Golf Course located at Willow Park, and 6 different parks, with most having a pavilion

- (507)346-7367

Public Utility: Provides water, sewer and storm sewer, and electric services to the residents and businesses

- 104 South Section Avenue, Spring Valley, MN 55975

- (507)346-7622

- [email protected]

Group Exercise Classes: Members can attend a variety of free fitness classes, including cardio and strength, dance, strength, yoga and pilates, ForeverWell, Kids and Family, and water exercise. Note: Not all classes are offered at all locations. Personal Training and Assessments: Rates for members and non-members. Members can receive a free one-on-one 60-minute assessment session with a certified personal trainer. Personal training sessions are available virtually via Zoom (included in membership or a monthly fee). Small Group Training Programs:

- Provides opportunities for small group training and flex training. Available classes vary by location. Rates for members and non-members.

- Wellness 180 provides a series of lessons that will help educate participants in and out of a classroom setting on how gradual lifestyle changes can positively impact their health. Rates for members and non-members.

- Wellbeats is for kids ages 3 to 14 who are participants of Kids Stuff or child care (must be a member). Kids Stuff provides free drop-off child care while parents/caregivers work out (must be a member).

Elder Care: Provides specific programs and services to support older adults age 55 and older, including in-person activities and free classes.

- ForeverWell: Provides members with wellness activities for older adults age 55 and older including virtually online or in-person options. Must be a member for the virtual online activities. Also provides wellness checks for senior ForeverWell members. The George Wellbeing programs offer guidance, virtually or one-on-one in a group setting, with a board-certified coach, to help participants navigate healthy choices.

Adult Sports Leagues: Provides team, doubles, and individuals sport activities. Opportunities for members and non-members. Kids Sports: Provides year-round activities and program for kids of all ages and skill levels, including youth sports leagues and classes, summer sports, Homeschool Physical Education, and adult sports leagues. Members and non-members are welcome to participate. Offers youth with disabilities age 8 and up opportunities to participate in the Blazing Stars Special Olympics Team. The Young Athletes program introduces children ages 2 to 7 with and without intellectual disabilities to the world of sports. Orthology: Provides physical therapy and chiropractic services Kids and Families: Provides exercises classes, adventure racing, free child care while members work out, Parents Night Out provides child care for an evening out, family friendly fitness centers, and youth and family fitness cards that outlines an entire workout from warm-ups to cool down stretches. Journey to Freedom: Provides an 8 week session where participants meet in small-group discussions, read, reflect, find support, and heal. The goal of the program is to build community and support successful life change in a safe place. Specialty series include Freedom from Body Image and Food Issues, Freedom from Low Self-Esteem, Freedom from the Pain of Grief and Disappointment, and Freedom from Fear. Condition Specific Programs: Include tailored health and fitness programs for people with health conditions including Parkinson’s disease and pre-diabetes. Water Safety Program: Provides reduced cost water safety instruction for kids ages 5 – 14 and swimming lessons for ages 6 months to adult. Offers parent and child, school-age children, preschool children, and teen and adult swimming lessons and water safety instruction. Member and non-member rates available. Provides trainings and certifications for lifeguard training, CPR and first aid, babysitting safety, safety training for coaches and instructor level training. Classes are offered in a traditional classroom and blended where lessons are online and skills are practiced in class.

Group Exercise Classes: Members can attend a variety of free fitness classes, including cardio and strength, dance, strength, yoga and pilates, ForeverWell, Kids and Family, and water exercise. Note: Not all classes are offered at all locations. Personal Training and Assessments: Rates for members and non-members. Members can receive a free one-on-one 60-minute assessment session with a certified personal trainer. Personal training sessions are available virtually via Zoom (included in membership or a monthly fee). Small Group Training Programs:

- Provides opportunities for small group training and flex training. Available classes vary by location. Rates for members and non-members.

- Wellness 180 provides a series of lessons that will help educate participants in and out of a classroom setting on how gradual lifestyle changes can positively impact their health. Rates for members and non-members.

- Wellbeats is for kids ages 3 to 14 who are participants of Kids Stuff or child care (must be a member). Kids Stuff provides free drop-off child care while parents/caregivers work out (must be a member).

Elder Care: Provides specific programs and services to support older adults age 55 and older, including in-person activities and free classes.

- ForeverWell: Provides members with wellness activities for older adults age 55 and older including virtually online or in-person options. Must be a member for the virtual online activities. Also provides wellness checks for senior ForeverWell members. The George Wellbeing programs offer guidance, virtually or one-on-one in a group setting, with a board-certified coach, to help participants navigate healthy choices.

Adult Sports Leagues: Provides team, doubles, and individuals sport activities. Opportunities for members and non-members. Kids Sports: Provides year-round activities and program for kids of all ages and skill levels, including youth sports leagues and classes, summer sports, Homeschool Physical Education, and adult sports leagues. Members and non-members are welcome to participate. Offers youth with disabilities age 8 and up opportunities to participate in the Blazing Stars Special Olympics Team. The Young Athletes program introduces children ages 2 to 7 with and without intellectual disabilities to the world of sports. Orthology: Provides physical therapy and chiropractic services Kids and Families: Provides exercises classes, adventure racing, free child care while members work out, Parents Night Out provides child care for an evening out, family friendly fitness centers, and youth and family fitness cards that outlines an entire workout from warm-ups to cool down stretches. Journey to Freedom: Provides an 8 week session where participants meet in small-group discussions, read, reflect, find support, and heal. The goal of the program is to build community and support successful life change in a safe place. Specialty series include Freedom from Body Image and Food Issues, Freedom from Low Self-Esteem, Freedom from the Pain of Grief and Disappointment, and Freedom from Fear. Condition Specific Programs: Include tailored health and fitness programs for people with health conditions including Parkinson’s disease and pre-diabetes. Water Safety Program: Provides reduced cost water safety instruction for kids ages 5 – 14 and swimming lessons for ages 6 months to adult. Offers parent and child, school-age children, preschool children, and teen and adult swimming lessons and water safety instruction. Member and non-member rates available. Provides trainings and certifications for lifeguard training, CPR and first aid, babysitting safety, safety training for coaches and instructor level training. Classes are offered in a traditional classroom and blended where lessons are online and skills are practiced in class.

Offers educational, recreational, cultural, and leisure activities throughout the city for adults of all ages. A community Education catalog of classes is sent to all Saint Paul homes several times a year and is also available by calling. Classes vary at each site and may include: - Adult community education classes and workshops - After school youth programs - CPR classes for infants and adults - Drivers education classes in classroom and/or behind-the-wheel - Summer day camps for children and youth - Swimming lessons and water aerobics - Volunteers utilized in a variety of classroom settings and community sites

Offers community recreation facilities and programming, including:

- Aquatic center

- Civic arena

- Conference center

- Fitness: Assessments, aerobics, exercise classes, and weight training

- Fitness center

- Facility rentals

- Indoor playground and gymnasium

​- Ice skating

- Sports: Basketball, flag football leagues, gymnastics, soccer, tennis, volleyball, and wrestling

- Swimming lessons

- Swimming pool

- Youth and adult recreation classes

Responsible for caring for and overseeing the city parks:

- Airport park

- Aquatore park

- Aurelia park

- Baseball Complex

- Blaine Wetland Sanctuary

- Broken Oaks park

- Carrara East park

- Carrara West park

- Centennial Green park

- Centennial park

- More parks can be found online at https://www.blainemn.gov/facilities

The Hastings Senior Center, based at the Tilden Community Center, is operated through a partnership between the City of Hastings and Hastings Community Education. Seniors: - 55+ Driver Improvement Program - Art classes - Bingo - Book Discussion - Dance classes  - Foot care and foot reflexology - Games such as chess club - Hand massage and foot care - Live 2 B Healthy exercise program - Quilting, woven arts, and yarn classes - Pickle ball and corn hole - Scrapbooking - Support groups for grief, Dementia, and Parkinson's Disease - Tech Fridays Adults: - Adult enrichment classes - Adult health and recreation classes - Art, design, photography, and cooking classes - Business classes - Construction, trades, and woodworking instruction - Computer, information technology, and computer programming - Indoor home safety education - Lifeguard instruction - Musical instrument instruction - Self-defense classes - Smoking cessation - Trips and tours Ages K-12: - Baseball, basketball, and soccer day camps - New drivers education classes - SPARK summer classes for grades 5th- 8th - Youth development and enrichment classes

Group Exercise Classes: Members can attend a variety of free fitness classes, including cardio and strength, dance, strength, yoga and pilates, ForeverWell, Kids and Family, and water exercise. Note: Not all classes are offered at all locations. Personal Training and Assessments: Rates for members and non-members. Members can receive a free one-on-one 60-minute assessment session with a certified personal trainer. Personal training sessions are available virtually via Zoom (included in membership or a monthly fee). Small Group Training Programs:

- Provides opportunities for small group training and flex training. Available classes vary by location. Rates for members and non-members.

- Wellness 180 provides a series of lessons that will help educate participants in and out of a classroom setting on how gradual lifestyle changes can positively impact their health. Rates for members and non-members.

- Wellbeats is for kids ages 3 to 14 who are participants of Kids Stuff or child care (must be a member). Kids Stuff provides free drop-off child care while parents/caregivers work out (must be a member).

Elder Care: Provides specific programs and services to support older adults age 55 and older, including in-person activities and free classes.

- ForeverWell: Provides members with wellness activities for older adults age 55 and older including virtually online or in-person options. Must be a member for the virtual online activities. Also provides wellness checks for senior ForeverWell members. The George Wellbeing programs offer guidance, virtually or one-on-one in a group setting, with a board-certified coach, to help participants navigate healthy choices.

Adult Sports Leagues: Provides team, doubles, and individuals sport activities. Opportunities for members and non-members. Kids Sports: Provides year-round activities and program for kids of all ages and skill levels, including youth sports leagues and classes, summer sports, Homeschool Physical Education, and adult sports leagues. Members and non-members are welcome to participate. Offers youth with disabilities age 8 and up opportunities to participate in the Blazing Stars Special Olympics Team. The Young Athletes program introduces children ages 2 to 7 with and without intellectual disabilities to the world of sports. Orthology: Provides physical therapy and chiropractic services Kids and Families: Provides exercises classes, adventure racing, free child care while members work out, Parents Night Out provides child care for an evening out, family friendly fitness centers, and youth and family fitness cards that outlines an entire workout from warm-ups to cool down stretches. Journey to Freedom: Provides an 8 week session where participants meet in small-group discussions, read, reflect, find support, and heal. The goal of the program is to build community and support successful life change in a safe place. Specialty series include Freedom from Body Image and Food Issues, Freedom from Low Self-Esteem, Freedom from the Pain of Grief and Disappointment, and Freedom from Fear. Condition Specific Programs: Include tailored health and fitness programs for people with health conditions including Parkinson’s disease and pre-diabetes. Water Safety Program: Provides reduced cost water safety instruction for kids ages 5 – 14 and swimming lessons for ages 6 months to adult. Offers parent and child, school-age children, preschool children, and teen and adult swimming lessons and water safety instruction. Member and non-member rates available. Provides trainings and certifications for lifeguard training, CPR and first aid, babysitting safety, safety training for coaches and instructor level training. Classes are offered in a traditional classroom and blended where lessons are online and skills are practiced in class.

Helps people develop skills and knowledge to improve their lives and communities. Offers a variety of programs for learners of all ages.

Class offerings include acting classes, arts and crafts, before and after-school child care, driver's education, equestrian center, music lessons, sports and recreational activities, swimming lessons, and more.

The Rookery Activity Center offers a variety of programs to all ages. Offers:

- Badminton and pickleball

- Basketball

- Card and board games such as Monopoly, Cribbage, Mahjong, and more

- Community outings

- Education and enrichment classes

- Exercise and group fitness classes

- Hockey

- Indoor soccer league

- Latin cardio dance

- Preschool dance including ballet and jazz

- Softball

- Summer day camps for youth

- Swim lessons

- Taekwondo

- Trips and tours

- Volleyball

- Yoga

- Dakota Woods Dog Park Lake Byllesby Regional Park - Lake Byllesby Regional Park Trailhead: Dogsledding, hiking and skijoring trails; beach; boat launch; campground; playground; horseshoe pits; picnic shelter; fishing; swimming Lebanon Hills Regional Park - Camp Sacajawea Retreat Center meeting space - Equestrian Trailhead: Equestrian trails and picnic tables - Holland Lake Trailhead: Hiking/snowshoeing and cross-country ski trails, fishing pier, picnic area/shelter, canoeing, kayaking, paddleboarding, ski skating - Jensen Lake Trailhead: Hiking/snowshoeing and ski touring trails, canoe route access, playground and picnic shelter/area, fishing, ice fishing - Lebanon Hills campground - Lebanon Hills Visitor Center: Park information and maps, reference library, equipment rental, Discovery Room meeting space rental, day camps, yoga - Schulze Lake Beach: Picnic area, access to hiking trails, canoe, kayak and stand-up paddleboard rental, swimming - Visitor Center Trailhead: Hiking, ski and snowshoe trails, nature interpretive trail, beach, equipment rental, canoe route access, fishing pier, picnic area, sledding hill, kayaking, paddleboarding, swimming - West Trailhead: Hiking and mountain bike trails, picnic shelter, ski skating, snowshoeing Miesville Ravine Park Reserve - Miesville Ravine Park Reserve Trailhead: Hiking and snowshoeing trails, picnic shelters Spring Lake Park Reserve - Community gardening plots - Lower Spring Lake Park Reserve Trailhead (Archery Trail): Access to archery trail, horseshoe pits, picnic shelter, snowshoeing, and Camp Spring Lake Retreat Center meeting space - Schaar's Bluff Trailhead: Hiking, ski touring and ski skating trails, picnic shelters/area, playground, sand volleyball court, gardening, Schaar's Bluff Gathering Center meeting space, and day camps Thompson County Park - Thompson County Park Trailhead: Hiking and snowshoe trails, playground, fishing pier, picnic shelter, horseshoe pits, and Dakota Lodge meeting space Whitetail Woods Regional Park - Whitetail Woods Trailhead: Hiking, ski touring and snowshoe trails, Fawn Crossing Nature Play area, amphitheater, picnic area, sledding hills, camper cabins

Helps people develop skills and knowledge to improve their lives and communities. Offers a variety of programs for learners of all ages.

Class offerings include cooking classes, dance lessons, driver's education, hobbies and special interests, horse riding lessons, fitness, sports and recreational activities, swimming lessons, and more.

- Dakota Woods Dog Park Lake Byllesby Regional Park - Lake Byllesby Regional Park Trailhead: Dogsledding, hiking and skijoring trails; beach; boat launch; campground; playground; horseshoe pits; picnic shelter; fishing; swimming Lebanon Hills Regional Park - Camp Sacajawea Retreat Center meeting space - Equestrian Trailhead: Equestrian trails and picnic tables - Holland Lake Trailhead: Hiking/snowshoeing and cross-country ski trails, fishing pier, picnic area/shelter, canoeing, kayaking, paddleboarding, ski skating - Jensen Lake Trailhead: Hiking/snowshoeing and ski touring trails, canoe route access, playground and picnic shelter/area, fishing, ice fishing - Lebanon Hills campground - Lebanon Hills Visitor Center: Park information and maps, reference library, equipment rental, Discovery Room meeting space rental, day camps, yoga - Schulze Lake Beach: Picnic area, access to hiking trails, canoe, kayak and stand-up paddleboard rental, swimming - Visitor Center Trailhead: Hiking, ski and snowshoe trails, nature interpretive trail, beach, equipment rental, canoe route access, fishing pier, picnic area, sledding hill, kayaking, paddleboarding, swimming - West Trailhead: Hiking and mountain bike trails, picnic shelter, ski skating, snowshoeing Miesville Ravine Park Reserve - Miesville Ravine Park Reserve Trailhead: Hiking and snowshoeing trails, picnic shelters Spring Lake Park Reserve - Community gardening plots - Lower Spring Lake Park Reserve Trailhead (Archery Trail): Access to archery trail, horseshoe pits, picnic shelter, snowshoeing, and Camp Spring Lake Retreat Center meeting space - Schaar's Bluff Trailhead: Hiking, ski touring and ski skating trails, picnic shelters/area, playground, sand volleyball court, gardening, Schaar's Bluff Gathering Center meeting space, and day camps Thompson County Park - Thompson County Park Trailhead: Hiking and snowshoe trails, playground, fishing pier, picnic shelter, horseshoe pits, and Dakota Lodge meeting space Whitetail Woods Regional Park - Whitetail Woods Trailhead: Hiking, ski touring and snowshoe trails, Fawn Crossing Nature Play area, amphitheater, picnic area, sledding hills, camper cabins

Helps people develop skills and knowledge to improve their lives and communities. Offers a variety of programs for learners of all ages. 

Class offerings include arts and crafts, cooking classes, driver's education, fitness classes, gardening tips, knitting, swimming lessons, and more.

Provide services such as: - Activities for all ages such as adult hockey, skating programs, ice rentals, Kids Kamp, martial arts classes, softball, strength training, tennis, track and field, youth golf, volleyball camp, and youth softball/baseball - Animal control services. All cats and dogs over the age of 6 months must be licensed. Chicken permits are permitted who live in R-1 zones with a maximum of four chickens allowed. - Forestry and park maintenance of landscape and trees on public property and parks. Parks located in Fergus Falls are Adams, Airport, Barefoot, Broken Down Dam, Delagoon, Dr. Allen Magnuson, E&G Noyes Park, Ferber Park, George Wright, Godel, Higgins Dog Park, Kennedy Park Nature Area, Kirkbridge Park, Pebble Lake Golf Course, Pebble Lake Swimming Beach, Red Sox, Riverfront Pavilion, Riverview Waterfall Sanctuary, Robert Hannah, Roosevelt, T.H. Johnson, Van Dyk, and W.L. Burnap (Broadway). The ice rank is Cleveland Ice Rink. - Protect and promote the natural resources - Reserve a park shelter or facility on a first come, first serve basis

Helps people develop skills and knowledge to improve their lives and communities. Offers a variety of programs for learners of all ages.

Class offerings include arts and crafts, baking lessons, computer classes, cooking classes, field trips, fitness classes, ice skating lessons, music lessons, swimming lessons, recreational sports, and more.

Group Exercise Classes: Members can attend a variety of free fitness classes, including cardio and strength, dance, strength, yoga and pilates, ForeverWell, Kids and Family, and water exercise. Note: Not all classes are offered at all locations. Personal Training and Assessments: Rates for members and non-members. Members can receive a free one-on-one 60-minute assessment session with a certified personal trainer. Personal training sessions are available virtually via Zoom (included in membership or a monthly fee). Small Group Training Programs:

- Provides opportunities for small group training and flex training. Available classes vary by location. Rates for members and non-members.

- Wellness 180 provides a series of lessons that will help educate participants in and out of a classroom setting on how gradual lifestyle changes can positively impact their health. Rates for members and non-members.

- Wellbeats is for kids ages 3 to 14 who are participants of Kids Stuff or child care (must be a member). Kids Stuff provides free drop-off child care while parents/caregivers work out (must be a member).

Elder Care: Provides specific programs and services to support older adults age 55 and older, including in-person activities and free classes.

- ForeverWell: Provides members with wellness activities for older adults age 55 and older including virtually online or in-person options. Must be a member for the virtual online activities. Also provides wellness checks for senior ForeverWell members. The George Wellbeing programs offer guidance, virtually or one-on-one in a group setting, with a board-certified coach, to help participants navigate healthy choices.

Adult Sports Leagues: Provides team, doubles, and individuals sport activities. Opportunities for members and non-members. Kids Sports: Provides year-round activities and program for kids of all ages and skill levels, including youth sports leagues and classes, summer sports, Homeschool Physical Education, and adult sports leagues. Members and non-members are welcome to participate. Offers youth with disabilities age 8 and up opportunities to participate in the Blazing Stars Special Olympics Team. The Young Athletes program introduces children ages 2 to 7 with and without intellectual disabilities to the world of sports. Orthology: Provides physical therapy and chiropractic services Kids and Families: Provides exercises classes, adventure racing, free child care while members work out, Parents Night Out provides child care for an evening out, family friendly fitness centers, and youth and family fitness cards that outlines an entire workout from warm-ups to cool down stretches. Journey to Freedom: Provides an 8 week session where participants meet in small-group discussions, read, reflect, find support, and heal. The goal of the program is to build community and support successful life change in a safe place. Specialty series include Freedom from Body Image and Food Issues, Freedom from Low Self-Esteem, Freedom from the Pain of Grief and Disappointment, and Freedom from Fear. Condition Specific Programs: Include tailored health and fitness programs for people with health conditions including Parkinson’s disease and pre-diabetes. Water Safety Program: Provides reduced cost water safety instruction for kids ages 5 – 14 and swimming lessons for ages 6 months to adult. Offers parent and child, school-age children, preschool children, and teen and adult swimming lessons and water safety instruction. Member and non-member rates available. Provides trainings and certifications for lifeguard training, CPR and first aid, babysitting safety, safety training for coaches and instructor level training. Classes are offered in a traditional classroom and blended where lessons are online and skills are practiced in class.

Helps people develop skills and knowledge to improve their lives and communities. Offers a variety of programs for learners of all ages. 

Class offerings include babysitting courses, driving classes, fitness center, golf simulator rentals, sports and recreation, swimming lessons, youth classes, and more.

Group Exercise Classes: Members can attend a variety of free fitness classes, including cardio and strength, dance, strength, yoga and pilates, ForeverWell, Kids and Family, and water exercise. Note: Not all classes are offered at all locations. Personal Training and Assessments: Rates for members and non-members. Members can receive a free one-on-one 60-minute assessment session with a certified personal trainer. Personal training sessions are available virtually via Zoom (included in membership or a monthly fee). Small Group Training Programs:

- Provides opportunities for small group training and flex training. Available classes vary by location. Rates for members and non-members.

- Wellness 180 provides a series of lessons that will help educate participants in and out of a classroom setting on how gradual lifestyle changes can positively impact their health. Rates for members and non-members.

- Wellbeats is for kids ages 3 to 14 who are participants of Kids Stuff or child care (must be a member). Kids Stuff provides free drop-off child care while parents/caregivers work out (must be a member).

Elder Care: Provides specific programs and services to support older adults age 55 and older, including in-person activities and free classes.

- ForeverWell: Provides members with wellness activities for older adults age 55 and older including virtually online or in-person options. Must be a member for the virtual online activities. Also provides wellness checks for senior ForeverWell members. The George Wellbeing programs offer guidance, virtually or one-on-one in a group setting, with a board-certified coach, to help participants navigate healthy choices.

Adult Sports Leagues: Provides team, doubles, and individuals sport activities. Opportunities for members and non-members. Kids Sports: Provides year-round activities and program for kids of all ages and skill levels, including youth sports leagues and classes, summer sports, Homeschool Physical Education, and adult sports leagues. Members and non-members are welcome to participate. Offers youth with disabilities age 8 and up opportunities to participate in the Blazing Stars Special Olympics Team. The Young Athletes program introduces children ages 2 to 7 with and without intellectual disabilities to the world of sports. Orthology: Provides physical therapy and chiropractic services Kids and Families: Provides exercises classes, adventure racing, free child care while members work out, Parents Night Out provides child care for an evening out, family friendly fitness centers, and youth and family fitness cards that outlines an entire workout from warm-ups to cool down stretches. Journey to Freedom: Provides an 8 week session where participants meet in small-group discussions, read, reflect, find support, and heal. The goal of the program is to build community and support successful life change in a safe place. Specialty series include Freedom from Body Image and Food Issues, Freedom from Low Self-Esteem, Freedom from the Pain of Grief and Disappointment, and Freedom from Fear. Condition Specific Programs: Include tailored health and fitness programs for people with health conditions including Parkinson’s disease and pre-diabetes. Water Safety Program: Provides reduced cost water safety instruction for kids ages 5 – 14 and swimming lessons for ages 6 months to adult. Offers parent and child, school-age children, preschool children, and teen and adult swimming lessons and water safety instruction. Member and non-member rates available. Provides trainings and certifications for lifeguard training, CPR and first aid, babysitting safety, safety training for coaches and instructor level training. Classes are offered in a traditional classroom and blended where lessons are online and skills are practiced in class.

- Co-rec softball and volleyball leagues

- Exercise classes

- Golf course

- Gym rental

- Public skating at Sports Arena

- Specialty camps ages 6 - 12 - Splash Valley Water Park: Outdoor swimming pool with water slides and a lazy river - Summertime arts and crafts activities for youth ages 6 - 10 - Weekend family open gym with basketball - Youth open gym with basketball and volleyball

- Antlers Park 9740 201st Street West available for rental with biking/walking trails, fishing, horseshoe pits, picnic facilities, playground equipment, snowmobile trails, softball field, swimming, beach, and volleyball court - Aronson Park 8250 202nd Street West available for rental with biking/walking trails, picnic facilities, playground equipment, soccer field, and softball field - Bassett Park 18959 Orchard Trail with basketball court, biking/walking trails, and playground equipment - Bracketts Crossing Park 17775 Layton Path with basketball court and playground equipment - Bunker Hill Park 17775 Layton Path with basketball court, biking/walking trails, picnic facilities, playground equipment, soccer field, softball field, and tennis court - Casperson Park and Boat Launch 19720 Juno Trail available for rental with biking/walking trails, boat or canoe launch, fishing, picnic facilities, playground equipment, snowmobile trails, soccer field, and volleyball court - Cedar Highlands Park 17191 Gerdine Path with biking/walking trails - Chadwick Park 21225 Italy Avenue with basketball court, biking/walking trails, picnic facilities, playground equipment, soccer field, and softball field - Cherryview Park 7925 175th Street West with basketball court, biking/walking trails, picnic facilities, playground equipment, and softball field - Dakota Heights Park 9550 175th Street West with biking/walking trails, hockey rink, picnic facilities, playground equipment, pleasure skating, and softball field - Dodd Marsh Park 19119 Inndale Drive with biking/walking trails - Dodd Pointe Park 5646 160th Street West with basketball court, biking/walking trails, picnic facilities, and playground equipment - Dodd Trail Park 17035 Flagstaff Avenue with basketball court, biking/walking trails, picnic facilities, playground equipment, softball field, tennis court, and volleyball court - East Community Park 16700 Pilot Knob Road available for rental with basketball court, biking/walking trails, fishing, horseshoe pits, picnic facilities, playground equipment, soccer field, softball field, tennis court, and volleyball court - Fairfield Park 16776 Gannon Avenue with biking/walking trails, picnic facilities, playground equipment, and softball field - Fieldstone Park 16525 Fairgreen Avenue with basketball court, biking/walking trails, picnic facilities, playground equipment, and softball field - Fishing Dock (I-35) 19150 Kenrick Avenue with fishing - Foxborough Park 7743 Upper 167th Street available for rental with basketball court, biking/walking trails, picnic facilities, playground equipment, soccer field, and softball field - Greenridge Park 17685 Flagstaff Avenue with basketball court, biking/walking trails, hockey rink, picnic facilities, playground equipment, pleasure skating, soccer field, and softball field - Greenway Park 9601 192nd Street West with basketball court, biking/walking trails, picnic facilities, playground equipment, and volleyball court - Highview Heights Park 16314 Havelock Way with basketball court, biking/walking trails, picnic facilities, playground equipment, pleasure skating, and softball field - Hypointe Crossing Park 16390 Hutchinson Drive with basketball court, biking/walking trails, picnic facilities, and playground equipment - Independence Park 16210 Finch Way with biking/walking trails, picnic facilities, playground equipment, and softball field - James Jensen Park 20390 Howland Avenue with playground equipment - Jaycee Park 20510 Hull Avenue with basketball court, playground equipment, soccer field, and softball field - Juno Trailway Trailhead located at Lake Marion at 10501 205th Street with biking, walking trail, fishing, and picnic facilities - Kenmore Park 17020 Kenmore Drive with playground equipment - Kenreel Park 16521 Kenreel Avenue with picnic facilities and playground equipment - Kensington Park 20600 Kensington Boulevard with basketball court, biking/walking trails, picnic facilities, playground equipment softball field - Lakeridge Park 19070 Jewel Path with picnic facilities and playground equipment - Lone Oak Park 11075 Lower 167th Street with playground equipment - Lynwood Heights Park 16790 Jackpine Way with biking/walking trails, picnic facilities, and playground equipment - Marion Fields Park/Greenway 20711 Dodd Boulevard with biking/walking trails, picnic facilities, and playground equipment - Meadows Park 20707 Jacquard Avenue with basketball court, biking/walking trails, hockey rink, picnic facilities, playground equipment, pleasure skating, soccer field, softball field, and volleyball court - Oak Shores Park 10435 162nd Street West with basketball court, biking/walking trails, picnic facilities, playground equipment, softball field, and tennis court - Oaks of Lake Villa Park located at Keokuk Avenue North of Ketchikan with biking/walking trails, and picnic facilities - Orchard Lake Beach 17195 Judicial Road with fishing, picnic facilities, playground equipment, and swimming - Orchard Lake Park 11875 175th Street West available for rental with boat or canoe launch, fishing, picnic facilities, and playground equipment - Parkview Park 6833 Gerdine Path available for rental with basketball court, biking/walking trails, hockey rink, picnic facilities, playground equipment, pleasure skating, soccer field, and softball field - Pioneer Plaza 20801 Holyoke Avenue with biking/walking trails and picnic facilities - Prairie Lake Park 18179 Kingsway Path with basketball court, biking/walking trails, hockey rink, picnic facilities, playground equipment, pleasure skating, and softball field - Quail Meadows Park 5580 170th Street West with basketball court, biking/walking trails, picnic facilities, playground equipment, soccer field, and softball field - Quigley - Sime Park 8500 202nd Street West with baseball field, biking/walking trails, and picnic facilities - Ritter Farm Park 19300 Ritter Trail available for rental with picnic shelter, archery range, hiking, nature camps for kids and families, snowshoeing, cross-country skiing, snowmobiling, biking/walking trails, equestrian trails, picnic facilities, and dog park - Rolling Oaks Park 10595 167th Street West with basketball court, biking/walking trails, hockey rink, picnic facilities, playground equipment, pleasure skating, sledding, soccer field, and softball field - Sleepy Hollow Park 6846 Gerdine Path with biking/walking trails, picnic facilities, and playground equipment - Spyglass Park 7175 205th Street West with basketball court, biking/walking trails, picnic facilities, playground equipment, soccer field, and softball field - Steve Michaud Park and Conservation Area 17100 Ipava Avenue available for rental with baseball field, biking/walking trails, picnic facilities, playground equipment, and soccer field - Stoneborough Park 21390 Hytrail Circle with basketball court, biking/walking trails, picnic facilities, playground equipment, and softball field - Terrace Park 8475 Lower 208th Street West with basketball court and playground equipment - Valley Lake Park 16050 Garrett Path available for rental with biking/walking trails, fishing, picnic facilities, playground equipment, swimming, beach, and volleyball court - Village Creek Park 20651 Hartford Way with basketball court, biking/walking trails, picnic facilities, playground equipment, pleasure skating, soccer field, and softball field - Wayside Park 11835 168th Street West with biking/walking trails, fishing, and picnic facilities - West Lake Marion Park/Mountain Bike Trail 19720 Juno Trail with biking/walking trails, fishing, picnic facilities, and playground equipment - Wild Meadows Park 9460 214th Street West with biking/walking trails

• Field House: Operates with four volleyball courts or two basketball courts. Indoor playground program.

• Open gym

• Outdoor pool with lap swimming, open swim, private rental, and aqua zumba

• Walking and jogging