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Groups for mental health, including:

• Anger management and conflict resolution

• DBT skills

• Hope and loss

• Illness, management and recovery

• Relapse prevention

The hospital offers a large variety of support groups, visit website for full listing, hours, and dates: https://northmemorial.com/?s=support+group&search-type=normal&submit=Search+Submit

Daily virtual peer support group where individuals can share their experiences with others who will understand. Sessions focus on specific topics such as recovery support, recreational activities, LGBTQ+ support, and more. Visit https://mnwitw.org/calendar-of-sessions for more information on daily activities, sessions, and meetings.

Treatment programming services available by location: Offered in Saint Cloud

• Aftercare/continuing care (follow-up to primary co-occurring disorders group)
• Anger/emotional management
• Dialectic Behavioral Skills
• Domestic violence/domestic abuse counseling program
• Driving the Right Way - DUI program
• Intensive Intervention Program (chemical dependency)
• Men's Recovery (gender-specific chemical dependency group)
• Moral Reconation Therapy - cognitive restructuring
• Primary co-occurring disorders (substance abuse and mental health)
• Psychiatric medication assessment & management
• Relapse prevention
• Women's Recovery (gender-specific chemical dependency group)

Offered in Little Falls

• Aftercare/continuing care (follow-up to primary co-occurring disorders group)
• Anger/emotional management
• Dialectic Behavioral Skills
• Moral Reconation Therapy - cognitive restructuring
• Primary co-occurring disorders (substance abuse and mental health)
• Psychiatric medication assessment & management
• Relapse prevention

• Support group for families of persons with mental illness

• Provides information, support and feedback

Provides a family-centered space where caregivers can access help with basic needs such as housing, food, childcare, employment, transportation, and mental health supports, and also helps in navigating complex systems and community services. Offers activities and events, including:

• Diaper Club: provides a once-a-month event where individuals and families can pick up free diapers

• Drop-in therapy

• Economic Assistance Support: Meet with an Economic Assistance Program Navigator one-on-one

• Family camps

• Fun with First Steps: Crafts for caregivers and children

• Kinship Navigator Assistance:

• Learn, Grow, and Go parent support group

• Mental health and wellness support group

• Parenting Book Club

• Park Pals: Children and families can come together and play in the park

Visit the website for dates and times of activities and events https://www.mainstreetfamilyservices.org/events/

Provides a drop-in center for individuals with mental illnesses. Activities and services include:

• Assistance with paperwork related to benefits (SSI, food support, employment applications)

• Family education

• Outreach and linkage to other programs and agencies

• Peer support services

• Recreational activities

• Resources for housing programs

• Supportive counseling

• Social and recreational activities

Provides a full spectrum of outpatient services for adolescents and adults with substance use disorders or co-occurring substance use and mental health disorders. Services include:

• Case management

• Comprehensive assessments (including court-ordered/DWI/DUI assessments)

• Co-occurring disorder treatment programs

• Individual and family counseling

• Mental health counseling integrated with substance use treatment

• Outpatient group therapy

• Psychiatric evaluation and medication management

• Referral to inpatient or residential treatment when appropriate

Note: An initial assessment will be scheduled with a chemical health counselor to determine the most appropriate treatment plan.

A supportive group that helps individuals affected by suicide attempts build coping skills, find community, and share their stories in a safe and understanding space.

Treatment programming services available by location: Offered in Saint Cloud

• Aftercare/continuing care (follow-up to primary co-occurring disorders group)
• Anger/emotional management
• Dialectic Behavioral Skills
• Domestic violence/domestic abuse counseling program
• Driving the Right Way - DUI program
• Intensive Intervention Program (chemical dependency)
• Men's Recovery (gender-specific chemical dependency group)
• Moral Reconation Therapy - cognitive restructuring
• Primary co-occurring disorders (substance abuse and mental health)
• Psychiatric medication assessment & management
• Relapse prevention
• Women's Recovery (gender-specific chemical dependency group)

Offered in Little Falls

• Aftercare/continuing care (follow-up to primary co-occurring disorders group)
• Anger/emotional management
• Dialectic Behavioral Skills
• Moral Reconation Therapy - cognitive restructuring
• Primary co-occurring disorders (substance abuse and mental health)
• Psychiatric medication assessment & management
• Relapse prevention

Offers a variety of support groups.

• Abuse Tuesdays: Provides a safe place for those recovering from an abusive relationship. Provided at the Lakeville campus.

• Cancer Support Group: For individuals with cancer or their loved ones. Provided at the Lakeville campus.

• Codependency: Encourages the development of healthy boundaries for individuals who experience an emotional or psychological reliance on someone else, possibly due to an illness or addiction. Provided at the Lakeville campus.

• Divorce Care: For individuals who are divorced, separated, or in the process of divorce. Provided at the Lakeville campus.

• Freedom from Addictions and Abuse: Provides a safe place for individuals recovering from addictions related to gambling, drugs, alcohol, food, and more. Provided at the Lakeville campus.

• Freedom from Anxiety: Support for people struggling with anxiety. Provided at the Lakeville campus.

• GriefShare: Offers support and encouragement for those who are grieving the death of a loved one. Provided at the Lakeville, Shakopee, and Northfield campuses.

• Grief's Road to Emmaus: Provides care and support for those experiencing the loss of a child. Provided at all campuses.

• Hispanic Spanish Life and Faith Group: Provides a supportive environment for people looking to make healthier choices in life and their faith journey. Provided at the Lakeville campus.

• Men's Purity group: Provides healthy steps toward freedom from pornography and sexual addictions. Provided at the Lakeville campus.

• TreeHouse for Teens: Provides mentoring for youth ages 10 -18 to receive support, guidance, and practical skills in making better choices. Provided at the Lakeville campus.

• Victory Over the Struggles of Life: Provides a supportive and encouraging environment for people encountering depression, emotional stress, boundary issues, mental health, and more. Provided at the Lakeville campus.

Helps refugees and immigrants overcome language, cultural, and economic barriers to accessing health care and health information. Services include health education, assistance with health insurance, navigation of health and social support systems, and culturally responsive referrals.

Offers a variety of support groups.

• Abuse Tuesdays: Provides a safe place for those recovering from an abusive relationship. Provided at the Lakeville campus.

• Cancer Support Group: For individuals with cancer or their loved ones. Provided at the Lakeville campus.

• Codependency: Encourages the development of healthy boundaries for individuals who experience an emotional or psychological reliance on someone else, possibly due to an illness or addiction. Provided at the Lakeville campus.

• Divorce Care: For individuals who are divorced, separated, or in the process of divorce. Provided at the Lakeville campus.

• Freedom from Addictions and Abuse: Provides a safe place for individuals recovering from addictions related to gambling, drugs, alcohol, food, and more. Provided at the Lakeville campus.

• Freedom from Anxiety: Support for people struggling with anxiety. Provided at the Lakeville campus.

• GriefShare: Offers support and encouragement for those who are grieving the death of a loved one. Provided at the Lakeville, Shakopee, and Northfield campuses.

• Grief's Road to Emmaus: Provides care and support for those experiencing the loss of a child. Provided at all campuses.

• Hispanic Spanish Life and Faith Group: Provides a supportive environment for people looking to make healthier choices in life and their faith journey. Provided at the Lakeville campus.

• Men's Purity group: Provides healthy steps toward freedom from pornography and sexual addictions. Provided at the Lakeville campus.

• TreeHouse for Teens: Provides mentoring for youth ages 10 -18 to receive support, guidance, and practical skills in making better choices. Provided at the Lakeville campus.

• Victory Over the Struggles of Life: Provides a supportive and encouraging environment for people encountering depression, emotional stress, boundary issues, mental health, and more. Provided at the Lakeville campus.

Provides a full spectrum of outpatient services for adolescents and adults with substance use disorders or co-occurring substance use and mental health disorders. Services include:

• Case management

• Comprehensive assessments (including court-ordered/DWI/DUI assessments)

• Co-occurring disorder treatment programs

• Individual and family counseling

• Mental health counseling integrated with substance use treatment

• Outpatient group therapy

• Psychiatric evaluation and medication management

• Referral to inpatient or residential treatment when appropriate

Note: An initial assessment will be scheduled with a chemical health counselor to determine the most appropriate treatment plan.

Academic Wellness and Success Program: School-linked program designed to increase the availability of mental health services to children in pre-K - 12th grade of African descent who are uninsured or underinsured in their homes, schools, communities, and in the African American Child Wellness Institute offices through the use of face-to-face and telehealth platforms. Provides approximately 8-10 hours of direct mental health services including mental health screenings, diagnostic assessments, and psychotherapy treatment including individual, group, and family sessions through the use of cultural specific providers. Counseling, Outreach, and Public Education Campaign: Addresses COVID-19 prevention and vaccine hesitance within the African-American community. Services include a 24-hour Community Mental Health and COVID-19 hotline, individual, and group crisis counseling (within multi-family settings and outside of the home), individual and group outreach services, as well as brief educational or supportive contact, public education, assessment, and referral to community resources. Healing Circle, The: Provides a sacred space where community-based challenges are addressed in an orderly manner. Life and death issues such as COVID-19, community violence, and systemic racism are discussed. Provided in collaboration with the Conversations with Al McFarlane program which airs of KFAI Radio Station and is streamed live on Facebook and YouTube. Mura Moms: Pre-meditated pregnancy and motherhood project which provides alternative methods of engaging African American women in the process of examining how their stress, depression, anxiety, and substance use are harmful to their own well-being as well as that of their baby, and to allow them to learn culturally appropriate stress reduction techniques and coping mechanisms in supportive environments. Overall goal is to improve birth outcomes among low-income African American women struggling with chemical use and/or mental health issues. To accomplish this, both parents are invited to develop knowledge, partnerships, skills, and behaviors that promote wellness, safety, and respect in their homes and in the community. Provides intensive support including intake, education, mentorship, and wellness coaching services to up to 15 women per class. Project Mura: Pre-meditated parenting BootCamp which provides three intensive BootCamp trainings annually for parents who are raising uninsured or underinsured children of African descent ages 0 - 18. Services include diagnostic interviews, individual psychotherapy, family therapy, group therapy, crisis intervention, and other services. Clinicians provide cultural consultations and care coordination services with other mental health providers, schools, medical personnel (such as nurses, primary care providers, personal care attendants, pediatricians, and psychiatrists) as well as other entities such as religious and social service organizations to provide multi-systemic support. Individual wellness coaches facilitate the development of family wellness plans for each program participant.

• Comprehensive assessment (Rule 25)

• Intensive outpatient programming

• Safety Net: Consist of a team of providers and community support services to help each individual succeed in their own recovery goal

• Substance use group: Topics may include DBT skills, living in recovery, 12 steps, mental health, and relapse prevention

• Testing: On-site rapid substance testing via urinalysis and offer further extensive testing with contracted lab facility

The hospital offers a large variety of support groups, visit website for full listing, hours, and dates: https://northmemorial.com/?s=support+group&search-type=normal&submit=Search+Submit

A support center providing a safe and welcoming space where individuals can receive the help they need. Services offered may include:

• Mental Health Support: Offers direct access to trauma-informed therapy, crisis intervention, and assistance connecting to specialized community resources. Financial supports are provided at no cost to remove barriers to essential mental health care.

• Peer Support: A judgement-free environment designed for connection with others who share similar experiences

• Support Center Amenities: Spaces include the Gathering Grounds Coffee Bar, a gym, a lounge area, kitchen, an event center for community engagement, creative labs, and a conference room

• Therapeutic Studios: Dedicated woodworking and art studios that provide purpose-driven activities to help process trauma and build focus

• Comprehensive assessment (Rule 25)

• Intensive outpatient programming

• Safety Net: Consist of a team of providers and community support services to help each individual succeed in their own recovery goal

• Substance use group: Topics may include DBT skills, living in recovery, 12 steps, mental health, and relapse prevention

• Testing: On-site rapid substance testing via urinalysis and offer further extensive testing with contracted lab facility

This 24-hour hotline provides:

• Emergency shelter/safe housing

• Information and referrals

• Legal support

• Mental health counseling

• Personal, legal, and systems advocacy

• Public and professional education

• Support groups

• Transportation

Mental Health Counseling:

• CBT

• For adults, adolescents, and children who have experienced trauma or violence

• Individual and group therapy options

• Interpersonal therapy

• Strengths-based and person-centered work

Offers support groups for those who have experienced mental health struggles. Groups are located throughout Minnesota for various issues. Dates, locations, and times for meetings can be found on website.

• Referrals to Gamblers Anonymous groups across the country

• Information about gambling compulsion/addiction

• Offers a listing of state gambling hotlines

Provides information, resources, and a 24-hour helpline about problem gambling. The Department of Human Services created the website and helpline, https://getgamblinghelp.com/, to address and offer aid to those struggling with compulsive gambling. Information for gambling and treatment is available, free of charge, for qualifying individuals throughout Minnesota. To participate in a motivational text messaging program, text HOPE, a text program offering the option to talk with a live counselor, information about problem gambling, encouragement to change, tips, and suggestions on how to make the changes.

Academic Wellness and Success Program: School-linked program designed to increase the availability of mental health services to children in pre-K - 12th grade of African descent who are uninsured or underinsured in their homes, schools, communities, and in the African American Child Wellness Institute offices through the use of face-to-face and telehealth platforms. Provides approximately 8-10 hours of direct mental health services including mental health screenings, diagnostic assessments, and psychotherapy treatment including individual, group, and family sessions through the use of cultural specific providers. Counseling, Outreach, and Public Education Campaign: Addresses COVID-19 prevention and vaccine hesitance within the African-American community. Services include a 24-hour Community Mental Health and COVID-19 hotline, individual, and group crisis counseling (within multi-family settings and outside of the home), individual and group outreach services, as well as brief educational or supportive contact, public education, assessment, and referral to community resources. Healing Circle, The: Provides a sacred space where community-based challenges are addressed in an orderly manner. Life and death issues such as COVID-19, community violence, and systemic racism are discussed. Provided in collaboration with the Conversations with Al McFarlane program which airs of KFAI Radio Station and is streamed live on Facebook and YouTube. Mura Moms: Pre-meditated pregnancy and motherhood project which provides alternative methods of engaging African American women in the process of examining how their stress, depression, anxiety, and substance use are harmful to their own well-being as well as that of their baby, and to allow them to learn culturally appropriate stress reduction techniques and coping mechanisms in supportive environments. Overall goal is to improve birth outcomes among low-income African American women struggling with chemical use and/or mental health issues. To accomplish this, both parents are invited to develop knowledge, partnerships, skills, and behaviors that promote wellness, safety, and respect in their homes and in the community. Provides intensive support including intake, education, mentorship, and wellness coaching services to up to 15 women per class. Project Mura: Pre-meditated parenting BootCamp which provides three intensive BootCamp trainings annually for parents who are raising uninsured or underinsured children of African descent ages 0 - 18. Services include diagnostic interviews, individual psychotherapy, family therapy, group therapy, crisis intervention, and other services. Clinicians provide cultural consultations and care coordination services with other mental health providers, schools, medical personnel (such as nurses, primary care providers, personal care attendants, pediatricians, and psychiatrists) as well as other entities such as religious and social service organizations to provide multi-systemic support. Individual wellness coaches facilitate the development of family wellness plans for each program participant.

Meetings are anonymous and held weekly at various locations