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Outpatient mental health facility providing couples, family, group, and individual counseling, including: - Adolescent/youth counseling - Anger management - Anxiety disorders counseling and group therapy - Bereavement/grief counseling - Cultural transition counseling - Depression counseling - Dialectical Behavioral Therapy (DBT-IOP) offered at Minneapolis, West Metro, and West Saint Paul locations - Eating disorders counseling, including anorexia and bulimia - Family violence counseling - Gambling counseling - Geriatric counseling - Marriage counseling - Medication assessment and management - Phobias counseling - Post-abortion counseling - Psychiatry - Psychological testing and evaluation - Sexual assault counseling - Sexuality issues/sexual addictions counseling - Suboxone treatment for Opioid use disorder and addiction available in Minneapolis and West Metro Telehealth services available.

Counseling specialties include: - Relationship Issues: Marital and pre-marital couples therapy, communication skills, conflict resolution and sexuality issues - Mood/Anxiety Disorders: Depression, anxiety, bi-polar disorders, panic attacks, post traumatic stress disorder (PTSD) and obsessive-compulsive disorders - Dialectical Behavioral Therapy (DBT): State-certified, evidence-based DBT programming for adults and a modified program for adolescents - Anger Management: Group and individual therapy - Other: Trauma related issues; foster care/adoption issues; adult ADHD; grief and loss; stress management; self-esteem; geriatric/aging; life transitions; gay/lesbian/transgender issues

Outpatient mental health facility providing couples, family, group, and individual counseling, including: - Adolescent/youth counseling - Anger management - Anxiety disorders counseling and group therapy - Bereavement/grief counseling - Cultural transition counseling - Depression counseling - Dialectical Behavioral Therapy (DBT-IOP) offered at Minneapolis, West Metro, and West Saint Paul locations - Eating disorders counseling, including anorexia and bulimia - Family violence counseling - Gambling counseling - Geriatric counseling - Marriage counseling - Medication assessment and management - Phobias counseling - Post-abortion counseling - Psychiatry - Psychological testing and evaluation - Sexual assault counseling - Sexuality issues/sexual addictions counseling - Suboxone treatment for Opioid use disorder and addiction available in Minneapolis and West Metro Telehealth services available.

Provides general counseling services for individuals, couples, and families. Other services include: - Co-occurring therapy: Mental health diagnosis in addition to substance abuse or medical condition? - Dialectical Behavior Therapy(DBT) based group therapy - Eye Movement Desensitization and Reprocessing (EMDR) - Trauma-Informed Therapy

Provides specialized outpatient mental health services for children and adolescents with a focus on problematic sexual behaviors and related emotional or behavioral concerns. Services include: - Comprehensive outpatient sexual behavior assessments - Parent/Caregiver Support Groups: Helps families understand sexual behavior dynamics, treatment processes, and build supportive strategies - Psychotherapy for children and adolescents ages 6-17 - Treatment groups for adolescent males experiencing problematic sexual behavior Group Therapy Treatment Program: 12 to 16 weeks of structured group sessions - Cognitive Behavioral Therapy (CBT) - Dialectical Behavior Therapy (DBT) - Evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills training, educational curriculum, and experiential group therapy - Family and individual therapy as recommended - Individualized treatment planning - Individual Therapy Services - Parent support group component - Play therapy (when developmentally appropriate) - Progress review meetings upon request - Pro-social skills training

Provides mental health services to adult, children, and their families, including: - Individual, group, and family counseling - Psychiatry services - Psychological evaluations Services may be provided for a variety of behavioral health needs, including: - ADHD - Anger management - Anxiety - Behavior management - Bereavement - Chemical health - Crisis intervention - Depression/mood disorder - Dialectical Behavioral Therapy (DBT) - Eating disorders - Parenting - Psychotic disorder - Trauma

Counseling specialties include: - Relationship Issues: Marital and pre-marital couples therapy, communication skills, conflict resolution and sexuality issues - Mood/Anxiety Disorders: Depression, anxiety, bi-polar disorders, panic attacks, post traumatic stress disorder (PTSD) and obsessive-compulsive disorders - Dialectical Behavioral Therapy (DBT): State-certified, evidence-based DBT programming for adults and a modified program for adolescents - Anger Management: Group and individual therapy - Other: Trauma related issues; foster care/adoption issues; adult ADHD; grief and loss; stress management; self-esteem; geriatric/aging; life transitions; gay/lesbian/transgender issues

Dialectical Behavior Therapy (DBT): - Borderline personality disorder or multiple mental health diagnoses Individual therapy: - Anger and frustration - Anxiety - Depression - Grief, loss, and loneliness - Life transitions and changes? Play therapy: - Express feelings - Learn how to relate to others - Modify behaviors - Problem solving skills Psychological and neuropsychological evaluations: - ADHD - Autism Spectrum Disorder - Cognitive functioning - Diagnostic clarification - Neuropsychological testing Sandtray therapy (uses sand and miniature figures): - Aggression reduction - Emotional support - Interpersonal relationship - Problem solving skills - Trauma Telemental health services Therapy for families and couples: - Boundary setting - Child rearing and parenting - Communication - Fertility - Financial issues - Grief and loss - Infidelity - Intimacy - Power struggle - The parent-child relationship

Provides outpatient mental health services such as: - Individual and Family Therapy: Help address feelings of helplessness, sadness, difficulty concentrating on everyday activities, excessive worry, harmful thoughts, and actions that may cause harm to self or others. Therapy explores desired goals and works on changes in the way of thinking, reacting, and behaving. - Dialectical Behavioral Therapy (DBT): Helps people suffering from mood disorders and those with harmful behavior patterns to increase emotion regulation skills, decrease fluctuating emotions and moods, increase distress tolerance skills, interpersonal effectiveness skills, and mindfulness. - Psychiatry Services: Performs a full range of medical laboratory, psychological tests, and medication management to help assess both the physical and mental aspects of the client's mental health.

The Thrive program is an intensive outpatient treatment program that helps people with co-occurring mental health disorders and chronic pain to effectively manage symptoms, improve functioning and create fuller and more satisfying lives. Most sessions are offered online, and support groups meets once a month at West Metro location. - Follows a CBT and DBT curriculum - Meets twice weekly, plus individual therapy - works in collaboration with physicians and medical care teams

Counseling specialties include: - Relationship Issues: Marital and pre-marital couples therapy, communication skills, conflict resolution and sexuality issues - Mood/Anxiety Disorders: Depression, anxiety, bi-polar disorders, panic attacks, post traumatic stress disorder (PTSD) and obsessive-compulsive disorders - Dialectical Behavioral Therapy (DBT): State-certified, evidence-based DBT programming for adults and a modified program for adolescents - Anger Management: Group and individual therapy - Other: Trauma related issues; foster care/adoption issues; adult ADHD; grief and loss; stress management; self-esteem; geriatric/aging; life transitions; gay/lesbian/transgender issues

- Short-term Assessment and Treatment Program (STAT): Short-term intensive program for adolescents and adults designed to prevent out of home placement, long-term day treatment placement, prevent hospitalization and help stabilize the client and his/her family. Provides a comprehensive assessment of the client and family, teaches skills, and provides structure designed to stabilize the client and family situation and develops a comprehensive intervention plan. - Da-TRAC: Group therapy blended with mental health education to emphasize management of destructive and ineffective symptoms, and development and enhancement of health coping skills. Four tracks: Individuals experiencing a serious and persistent mental illness Individuals diagnosed with Borderline Personality Disorder (Dialectic Behavior Therapy) Individuals experiencing difficulty in managing anger Individuals in need of intensive assessment

- Short-term Assessment and Treatment Program (STAT): Short-term intensive program for adolescents and adults designed to prevent out of home placement, long-term day treatment placement, prevent hospitalization and help stabilize the client and his/her family. Provides a comprehensive assessment of the client and family, teaches skills, and provides structure designed to stabilize the client and family situation and develops a comprehensive intervention plan. - Da-TRAC: Group therapy blended with mental health education to emphasize management of destructive and ineffective symptoms, and development and enhancement of health coping skills. Four tracks: Individuals experiencing a serious and persistent mental illness Individuals diagnosed with Borderline Personality Disorder (Dialectic Behavior Therapy) Individuals experiencing difficulty in managing anger Individuals in need of intensive assessment

Provides a variety of individualized treatment approaches such as: - Accelerated Resolution Therapy (ART): A new form of eye movement therapy similar to Eye Movement Desensitization and Reprocessing (EMDR) - Air Water Earth (AWE) Therapy: Supports connection to self, nature, and others through positive emotions - Group therapy - Individualized psychotherapy - Integrative health for assessment and treatment of the whole person - Marriage/family therapy - Occupational therapy - Perinatal Clinic Therapy and Psychiatry: Provide evidence-based, family systems-based treatment for women and families affected by Perinatal Mood and Anxiety Disorders (PMADs) - Play therapy - Psychiatry - Psychotherapy: Offer Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and much more - Transcranial Magnetic Stimulation: A non-invasive therapy for individuals living with Depression

Provides outpatient mental health services such as: - Child Psychiatry Services: Performs a full range of medical laboratory, psychological tests, and medication management to help assess both the physical and mental aspects of the client's mental health. - Dialectical Behavioral Therapy (DBT): Helps clients suffering from mood disorders and those with harmful behavior patterns to increase emotion regulation skills, decrease fluctuating emotions and moods, increase distress tolerance skills, interpersonal effectiveness skills, and mindfulness. - Infant to Child Outpatient Services: Offers diagnostic assessments, play therapy, relational therapy, parenting training, trauma-informed care psychotherapy, interaction therapy, in-home family therapy and skills, mental health behavior aide, care coordination for early childhood support, and referrals to occupational and physical therapies and special education resources.

Offers a wide range of evidence-based mental health services for individuals, couples, and families. Services offered: - Acceptance and Commitment Therapy (ACT) - Christian counseling - Cognitive Behavioral Therapy (CBT) - Dialectical Behavior Therapy (DBT) - Eye Movement Desensitization and Reprocessing (EMDR) - Exposure therapy - Play therapy Services are tailored to each client's needs and goals, helping them address anxiety, depression, trauma, relationship challenges, sleep difficulties, and other mental health concerns.

Offers outpatient mental health to couples, families, and individuals dealing with abuse, anger, anxiety, behavior disorders, depression, post traumatic stress disorder, relationship conflicts and stress. Services include: - Accelerated Resolution Therapy (ART) - Cognitive Behavioral Therapy (CBT) - Dialectic Behavioral Therapy (DBT) - Group therapy - Illness Management and Recovery (IMR)

Comprehensive therapy and skills help individuals decrease symptoms and maintain safety. Program teach mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness skills that improve quality of life. Programs are Minnesota Department of Human Services certified and accredited nationally as a provider of DBT. Adult DBT Programs: - Adults age 18 and older - Comprehensive intensive outpatient, standard DBT, and one-day weekly options are available, based on level of need. - Coordinated care with other community providers - Aftercare program is available. Adolescent DBT Program: - Ages 14 - 18 - Meets twice weekly - Monthly parent education component (optional) Early Adolescent DBT Program: - Ages 12 - 14 - Meets twice weekly - Weekly parent/caregiver involvement (required) Horizons DBT Program: - For individuals with mental health issues as well as developmental challenges - DBT presented at a basic level - Meets three times weekly

Offers a range of therapy options to address various mental health concerns. Services provided: - Autism assessments and a clinical review - Cognitive Behavioral Therapy (CBT) - Comprehensive mental health assessments, psychological evaluations, and personalized treatment plans - Dialectical Behavioral Therapy (DBT) - Eye Movement Desensitization and Reprocessing (EMDR) - Individual, couples, and group counseling - On-site pharmacy services for medication, refills, and medication delivery - Parent-child interaction counseling - Play and sand tray therapy - Psychiatric disorder counseling - Psychiatry providing medication management, psychiatric evaluations, and monitoring of client's physical and mental well-being - Telemental health or online therapy services - Trauma-focused counseling

Provides comprehensive mental health counseling services such as: - Abuse including sexual, physical, verbal, and domestic violence - Anger issues - Anxiety - ADD/ADHD - Autism - Bi-polar disorders - Christian counseling - Chronic pain and medical issues - Co-dependency issues - Conflict resolution skills ?- Couples therapy and retreats - Depression - Diagnostic assessment for children ages birth - 5 years - Eating disorders ?- Equine-assisted therapy - Family therapy - Grief and loss - Individual therapy - Learning disabilities - Life transitions - Neuropsychological testing - Parent-child interaction therapy and parenting concerns - Personality disorders - Play therapy - Self esteem issues - Sexual and gender issues - Stress management - Suicidal thoughts and feelings of guilt/shame - Trauma - Work issues Specialty areas provided: - Accelerated Resolution Therapy (ART) - Brain-based intervention - Cognitive Behavioral Therapy (CBT) - Emotional Focused Therapy (EFT) - Eye Movement Desensitization and Reprocessing (EMDR) Therapy - Dialectical Behavioral Therapy (DBT) - Personalized Cognitive Remediation Therapy (PCRT)

Provides outpatient mental health services such as: - Child Psychiatry Services: Performs a full range of medical laboratory, psychological tests, and medication management to help assess both the physical and mental aspects of the client's mental health. - Dialectical Behavioral Therapy (DBT): Helps clients suffering from mood disorders and those with harmful behavior patterns to increase emotion regulation skills, decrease fluctuating emotions and moods, increase distress tolerance skills, interpersonal effectiveness skills, and mindfulness. - Infant to Child Outpatient Services: Offers diagnostic assessments, play therapy, relational therapy, parenting training, trauma-informed care psychotherapy, interaction therapy, in-home family therapy and skills, mental health behavior aide, care coordination for early childhood support, and referrals to occupational and physical therapies and special education resources.

Counseling specialties include: - Relationship Issues: Marital and pre-marital couples therapy, communication skills, conflict resolution and sexuality issues - Mood/Anxiety Disorders: Depression, anxiety, bi-polar disorders, panic attacks, post traumatic stress disorder (PTSD) and obsessive-compulsive disorders - Dialectical Behavioral Therapy (DBT): State-certified, evidence-based DBT programming for adults and a modified program for adolescents - Anger Management: Group and individual therapy - Other: Trauma related issues; foster care/adoption issues; adult ADHD; grief and loss; stress management; self-esteem; geriatric/aging; life transitions; gay/lesbian/transgender issues

Provides a variety of individualized treatment approaches such as: - Accelerated Resolution Therapy (ART): A new form of eye movement therapy similar to Eye Movement Desensitization and Reprocessing (EMDR) - Air Water Earth (AWE) Therapy: Supports connection to self, nature, and others through positive emotions - Group therapy - Individualized psychotherapy - Integrative health for assessment and treatment of the whole person - Marriage/family therapy - Occupational therapy - Perinatal Clinic Therapy and Psychiatry: Provide evidence-based, family systems-based treatment for women and families affected by Perinatal Mood and Anxiety Disorders (PMADs) - Play therapy - Psychiatry - Psychotherapy: Offer Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and much more - Transcranial Magnetic Stimulation: A non-invasive therapy for individuals living with Depression

Offers a wide range of evidence-based mental health services for individuals, couples, and families. Services offered: - Acceptance and Commitment Therapy (ACT) - Christian counseling - Cognitive Behavioral Therapy (CBT) - Dialectical Behavior Therapy (DBT) - Eye Movement Desensitization and Reprocessing (EMDR) - Exposure therapy - Play therapy Services are tailored to each client's needs and goals, helping them address anxiety, depression, trauma, relationship challenges, sleep difficulties, and other mental health concerns.

Offers outpatient mental health to couples, families, and individuals dealing with abuse, anger, anxiety, behavior disorders, depression, post traumatic stress disorder, relationship conflicts and stress. Services include: - Accelerated Resolution Therapy (ART) - Cognitive Behavioral Therapy (CBT) - Dialectic Behavioral Therapy (DBT) - Group therapy - Illness Management and Recovery (IMR)