- Short-term Assessment and Treatment Program (STAT): Short-term intensive program for adolescents and adults designed to prevent out of home placement, long-term day treatment placement, prevent hospitalization and help stabilize the client and his/her family. Provides a comprehensive assessment of the client and family, teaches skills, and provides structure designed to stabilize the client and family situation and develops a comprehensive intervention plan. - Da-TRAC: Group therapy blended with mental health education to emphasize management of destructive and ineffective symptoms, and development and enhancement of health coping skills. Four tracks: Individuals experiencing a serious and persistent mental illness Individuals diagnosed with Borderline Personality Disorder (Dialectic Behavior Therapy) Individuals experiencing difficulty in managing anger Individuals in need of intensive assessment

Program includes weekly individual therapy, a skills training group, access to after-hours DBT phone coaching, and a DBT consultation team of therapists. See website for more details.

Provides therapy services to individuals, couples, group, and families. Services include: - An empathetic, non-judgmental, and compassionate space - Developing new skills for handling stress, navigating difficult life situations, understanding patterns, and discovering new ways to solve problems - Diagnostic assessments at the initial meeting - Modalities such as Cognitive Behavioral Therapy (CBT), Inference-Cognitive Behavioral Therapy (I-CBT), Exposure and Response Prevention (ERP), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Prolonged Exposure (PE), Trauma-Focused Cognitive Behavioral Therapy (T-CBT), Cognitive Behavioral Therapy for Insomnia (CBT-I), Gottman Method Couples Therapy, Diagnostic Behavioral Therapy (DBT), Internal Family Systems Therapy (IFS), play therapy, family-based systems, person-centered, relational/attachment-based, and others - Telemental health services Specialized areas: - Anxiety - Body image distress - Depression - Eating Disorders - Family therapy - Grief and loss - Identity development/LGBTQ - Life transitions - Marriage/relationships and couples therapy - Mood Disorders - Obsessive Compulsive Disorder (OCD) - Parenting - Phobias - Post-Traumatic Stress Disorder (PTSD) and trauma - Self-esteem - Shame and guilt - Sex therapy

Two adult day treatment groups: - Focuses on mental health and wellness education, motivational strategies toward recovery, and life goals; opportunity for active practice of physical fitness - Centered on Dialectical Behavior Therapy (DBT)

Outpatient mental health facility providing couples, family, group, and individual counseling, including: - Adolescent/youth counseling - Anger management - Anxiety disorders counseling and group therapy - Bereavement/grief counseling - Cultural transition counseling - Depression counseling - Dialectical Behavioral Therapy (DBT-IOP) offered at Minneapolis, West Metro, and West Saint Paul locations - Eating disorders counseling, including anorexia and bulimia - Family violence counseling - Gambling counseling - Geriatric counseling - Marriage counseling - Medication assessment and management - Phobias counseling - Post-abortion counseling - Psychiatry - Psychological testing and evaluation - Sexual assault counseling - Sexuality issues/sexual addictions counseling - Suboxone treatment for Opioid use disorder and addiction available in Minneapolis and West Metro Telehealth services available.

Children's Therapeutic Services and Supports (CTSS) aim to help children: - Restore emotional, social, and behavioral skills that have been impacted by mental health disorders - Gain coping skills and self-management tools to manage symptoms and related stress - Develop abilities and skills that are typical for youth of the same age without mental health symptoms Specific services provided to a youth and their family are based on: - Family needs - Family culture - Availability - Model or type of services offered in the area CTSS services can be basic community-based therapy services, such as in a home or school. They can also be more structured and focused intensive site-based services, such as day treatment. For families with complex needs and multiple providers, services must be coordinated with other providers or agencies working together in order to provide comprehensive continuity of care. CTSS services may include: - Therapy: Individual, family, and/or group psychotherapy - Skills training: Individual, family, and group to learn social, coping, communication, and/or daily life skills - Crisis plan development: For the child and family - Children's day treatment: Using trauma-focused CBT and DBT-inspired programming - Behavior skills in-home program: One hour session to help children learn specific skills to reduce symptoms of their mental health diagnosis CTSS provides counseling for children and youth for 2 - 5 hours per week at the clinic, home, school, or community setting focusing on: - Depression - Substance abuse - Sexual issues - Trauma - Anxiety - Family/relationship issues - Adjusting to transitions - PTSD Services may be a combination of skills training, psychotherapy, and crisis assistance. If appropriate, children and teens may be referred to participate in psychotherapy groups as a part of treatment. Groups are comprehensive, trauma-informed, and Dialectical Behavior Therapy (DBT)-inspired for the treatment of depression, anxiety, trauma, and other mental health disorders.

Provides therapy in individual, couple, group and family settings, and specializes in the following areas: - Abuse - Addiction - Adjustment issues - Anger issues - Anxiety - Attachment difficulties - Autism-spectrum disorders - Behavioral issues - Bipolar - Depression - Developmental disorders - Divorce/blended families - Family conflict - Grief/loss - Infidelity - Intergenerational issues - LGBTQ issues - Maternal mental health and peripartum mood disorders - Mood disorders - Obsessive compulsive disorder - Parenting - Personality disorders - Relational issues and communication barriers - Schizophrenia - Severe and persistent mental health - Sexual health - Spiritual/philosophical/religious - Trauma/PTSD Specialist services: - Co-parenting - Mediation - Parenting plans Approaches: - Acceptance & Commitment Therapy (ACT) - Adlerian - Art-based - Attachment-focused - Cognitive Behavioral Therapy (CBT) - Dialectical Behavior Therapy (DBT) - Eclectic - Eye Movement Desensitization and Reprocessing (EMDR) - Existential - Experiential - Humanistic - Integrative - Interpersonal - Jungian - Mindfulness-based - Motivation enhancing - Narrative - Psychodynamic - Relational - Solution-focused - Transpersonal

Counseling specialties include: - Relationship Issues: Marital and pre-marital couples therapy, communication skills, conflict resolution and sexuality issues - Mood/Anxiety Disorders: Depression, anxiety, bi-polar disorders, panic attacks, post traumatic stress disorder (PTSD) and obsessive-compulsive disorders - Dialectical Behavioral Therapy (DBT): State-certified, evidence-based DBT programming for adults and a modified program for adolescents - Anger Management: Group and individual therapy - Other: Trauma related issues; foster care/adoption issues; adult ADHD; grief and loss; stress management; self-esteem; geriatric/aging; life transitions; gay/lesbian/transgender issues

Outpatient mental health facility providing couples, family, group, and individual counseling, including: - Adolescent/youth counseling - Anger management - Anxiety disorders counseling and group therapy - Bereavement/grief counseling - Cultural transition counseling - Depression counseling - Dialectical Behavioral Therapy (DBT-IOP) offered at Minneapolis, West Metro, and West Saint Paul locations - Eating disorders counseling, including anorexia and bulimia - Family violence counseling - Gambling counseling - Geriatric counseling - Marriage counseling - Medication assessment and management - Phobias counseling - Post-abortion counseling - Psychiatry - Psychological testing and evaluation - Sexual assault counseling - Sexuality issues/sexual addictions counseling - Suboxone treatment for Opioid use disorder and addiction available in Minneapolis and West Metro Telehealth services available.

Provides outpatient mental health services such as: - Individual and Family Therapy: Help address feelings of helplessness, sadness, difficulty concentrating on everyday activities, excessive worry, harmful thoughts, and actions that may cause harm to self or others. Therapy explores desired goals and works on changes in the way of thinking, reacting, and behaving. - Dialectical Behavioral Therapy (DBT): Helps people suffering from mood disorders and those with harmful behavior patterns to increase emotion regulation skills, decrease fluctuating emotions and moods, increase distress tolerance skills, interpersonal effectiveness skills, and mindfulness. - Psychiatry Services: Performs a full range of medical laboratory, psychological tests, and medication management to help assess both the physical and mental aspects of the client's mental health.

Provides outpatient mental health services such as: - Child Psychiatry Services: Performs a full range of medical laboratory, psychological tests, and medication management to help assess both the physical and mental aspects of the client's mental health. - Dialectical Behavioral Therapy (DBT): Helps clients suffering from mood disorders and those with harmful behavior patterns to increase emotion regulation skills, decrease fluctuating emotions and moods, increase distress tolerance skills, interpersonal effectiveness skills, and mindfulness. - Infant to Child Outpatient Services: Offers diagnostic assessments, play therapy, relational therapy, parenting training, trauma-informed care psychotherapy, interaction therapy, in-home family therapy and skills, mental health behavior aide, care coordination for early childhood support, and referrals to occupational and physical therapies and special education resources.

Program includes weekly individual therapy, a skills training group, access to after-hours DBT phone coaching, and a DBT consultation team of therapists. See website for more details.

The Thrive program is an intensive outpatient treatment program that helps people with co-occurring mental health disorders and chronic pain to effectively manage symptoms, improve functioning and create fuller and more satisfying lives. Most sessions are offered online, and support groups meets once a month at West Metro location. - Follows a CBT and DBT curriculum - Meets twice weekly, plus individual therapy - works in collaboration with physicians and medical care teams

Provides outpatient mental health services such as: - Child Psychiatry Services: Performs a full range of medical laboratory, psychological tests, and medication management to help assess both the physical and mental aspects of the client's mental health. - Dialectical Behavioral Therapy (DBT): Helps clients suffering from mood disorders and those with harmful behavior patterns to increase emotion regulation skills, decrease fluctuating emotions and moods, increase distress tolerance skills, interpersonal effectiveness skills, and mindfulness. - Infant to Child Outpatient Services: Offers diagnostic assessments, play therapy, relational therapy, parenting training, trauma-informed care psychotherapy, interaction therapy, in-home family therapy and skills, mental health behavior aide, care coordination for early childhood support, and referrals to occupational and physical therapies and special education resources.

Counseling specialties include: - Relationship Issues: Marital and pre-marital couples therapy, communication skills, conflict resolution and sexuality issues - Mood/Anxiety Disorders: Depression, anxiety, bi-polar disorders, panic attacks, post traumatic stress disorder (PTSD) and obsessive-compulsive disorders - Dialectical Behavioral Therapy (DBT): State-certified, evidence-based DBT programming for adults and a modified program for adolescents - Anger Management: Group and individual therapy - Other: Trauma related issues; foster care/adoption issues; adult ADHD; grief and loss; stress management; self-esteem; geriatric/aging; life transitions; gay/lesbian/transgender issues

Participants engage in psychotherapy and skills training groups. Participants must commit to working with an individual DBT therapy once per week and attend weekly group sessions. Groups are 2.5 hours in length. Individuals have access to a psychotherapist outside of conventional therapy sessions.

- Outpatient Mental Health: Provides individual, couple or family therapy including transgender therapy, Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR) therapy, art-based therapy, play-based therapy, Theraplay, motivational interviewing, and mindfulness - Multisystemic Therapy: Provides an intensive, evidence-based treatment for youth age 12 - 17 currently living at home and exhibiting high-risk behaviors that may result in out-of-home placement or school expulsion. Referral from the Hennepin County Community Connections and Rehabilitation only. - Transgender Mental Health: Provides therapy for children, adolescents, adults, and families regarding gender identity development - Diversity Social Work Advancement Program: Master's degree students provide low or no-cost, outpatient therapy services to underrepresented communities (BIPOC, new immigrants, refugees and LGBTQ+) for adults, adolescents, and children in individual, family, couple and group formats - School Linked Mental Health: Provides therapy for children and young adults up to age 21 at participating partner schools. Diagnostic assessments and treatment plans address issues including depression, anxiety, trauma, ADHD, PTSD, Autism, and behavioral difficulties such as adjusting to life changes, academic struggles or a lack of motivation, peer-related issues such as bullying or establishing positive social skills. Note: Telehealth services available

Offers outpatient mental health to couples, families, and individuals dealing with abuse, anger, anxiety, behavior disorders, depression, post traumatic stress disorder, relationship conflicts and stress. Services include: - Accelerated Resolution Therapy (ART) - Cognitive Behavioral Therapy (CBT) - Dialectic Behavioral Therapy (DBT) - Group therapy - Illness Management and Recovery (IMR)

Offers a range of treatments that can help with mental health problems, emotional challenges, and some psychiatric disorders. It aims to assist individuals to understand their feelings better and provide tools to help them cope with difficult situations more adaptively. Psychotherapy services can assist people experiencing a wide range of mental health concerns. Additional outpatient services include: - Animal Assisted Therapy - Chemical dependency assessment - Diagnostic assessment - Dialectical Behavioral Therapy (DBT) - Eye Movement Desensitization and Reprocessing (EMDR) Therapy - Family, group, and individual therapy - Family violence counseling including adult incest survivors, child abuse counseling, elder abuse counseling, parent abuse counseling, and spousal abuse counseling - Managing and Adaptive Practice (MAP) - Mood/Anxiety Disorders: Depression, anxiety, bipolar disorders, panic attacks, obsessive-compulsive disorders, postpartum/perinatal depression, post traumatic stress disorder (PTSD), social phobia, and specific phobias - Relationship Issues: Communication skills, conflict resolution, divorce counseling, marriage counseling, parenting counseling, and sexuality issues - Sexual assault counseling for adults and children - Trauma Focused-Cognitive Behavioral Therapy (TF-CBT) - Trauma Informed Child-Parent Psychotherapy (TI-CPP)- Other: Behavioral and trauma related issues; adoption issues; grief and loss; stress management; self-esteem; geriatric/aging; life transition issues

Provides outpatient services such as: - Extensive outpatient sexual behavior assessment - Parent/Caregiver Support Groups: Parents and caregivers have the opportunity to learn more about dynamics of sexual misconduct and treatment, as well as share their struggles in coming to terms with their adolescent's sexual behavior problems - Treatment group for adolescent males ages 11 - 18 experiencing problematic sexual behavior Group Therapy Treatment Program: - 12 - 16 weeks of sessions - Family and individualized therapy as recommended - Individualized treatment plan - Parents support group - Progress Review meetings upon request - Services may include cognitive behavioral therapy, dialectical behavior therapy skills training, educational curriculum, and experiential group therapy Individual Therapy Services: - Cognitive behavioral therapy - Dialectical behavior therapy - Play therapy - Pro-social skills training

Outpatient services: - Chemical use assessment and treatment - Cognitive behavior therapy (CBT) - Couples, family, group, and individual therapy - Crisis intervention via telephone - Dialectical Behavior Therapy (DBT) - Mental health education - Psychiatric evaluation and medication management - Psychological evaluation and testing A team of mental health professionals consisting of psychiatrists, psychologists, therapists, social workers, nurses, and licensed alcohol and drug counselors treat a variety of mental and behavioral health conditions including, but not limited to: - ADD/ADHD - Adjustment disorders - Anger issues - Anxiety - Bipolar disorders - Children/adolescents with disruptive behavior - Depression - Emotional issues - Grief and loss - Mood disorders - Obsessive-compulsive disorder (OCD) - Parenting/family issues - Personality disorders - Post-traumatic stress disorder (PTSD) and trauma - Relationship issues - Stress - Substance and alcohol use - Thought disorders

Offers support to individuals with a wide array of backgrounds, ages, and mental health issues. Licensed therapists provide a variety of services for the following: - ADHD - Adjustment disorders - Anger management problems - Anxiety problems - Autism spectrum disorders - Depression - Developmental disabilities - Domestic violence - Emotional and behavioral disturbance - Learning disorders - Mood disorders - Oppositional/Conduct problems - Parenting issues - Personality disorders - Relationship difficulties - Serious mental illness - Traumatic brain injuries Services include: - Critical Incident Stress Debriefing: Provides group and individual support following a critical incident/trauma in or affection the workplace - Dialectical Behavioral Therapy (DBT): Group psychoeducation, individual therapy, and crisis intervention - Employee Assistance Program (EAP): Provides EAP services for many companies, both local and national. Most EAPs allow 3-5 sessions for brief counseling, consultation, and referral services - Evaluation: Diagnostic clarification, determination of personality issues, intellectual status, and learning styles or disabilities - Psychiatry: Assessment and medication monitoring - Relationship counseling: For couples - Therapy: For individuals and families

Provides outpatient mental health services such as: - Individual and Family Therapy: Help address feelings of helplessness, sadness, difficulty concentrating on everyday activities, excessive worry, harmful thoughts, and actions that may cause harm to self or others. Therapy explores desired goals and works on changes in the way of thinking, reacting, and behaving. - Dialectical Behavioral Therapy (DBT): Helps people suffering from mood disorders and those with harmful behavior patterns to increase emotion regulation skills, decrease fluctuating emotions and moods, increase distress tolerance skills, interpersonal effectiveness skills, and mindfulness. - Psychiatry Services: Performs a full range of medical laboratory, psychological tests, and medication management to help assess both the physical and mental aspects of the client's mental health.

Provides therapy in individual, couple, group and family settings, and specializes in the following areas: - Abuse - Addiction - Adjustment issues - Anger issues - Anxiety - Attachment difficulties - Autism-spectrum disorders - Behavioral issues - Bipolar - Depression - Developmental disorders - Divorce/blended families - Family conflict - Grief/loss - Infidelity - Intergenerational issues - LGBTQ issues - Maternal mental health and peripartum mood disorders - Mood disorders - Obsessive compulsive disorder - Parenting - Personality disorders - Relational issues and communication barriers - Schizophrenia - Severe and persistent mental health - Sexual health - Spiritual/philosophical/religious - Trauma/PTSD Specialist services: - Co-parenting - Mediation - Parenting plans Approaches: - Acceptance & Commitment Therapy (ACT) - Adlerian - Art-based - Attachment-focused - Cognitive Behavioral Therapy (CBT) - Dialectical Behavior Therapy (DBT) - Eclectic - Eye Movement Desensitization and Reprocessing (EMDR) - Existential - Experiential - Humanistic - Integrative - Interpersonal - Jungian - Mindfulness-based - Motivation enhancing - Narrative - Psychodynamic - Relational - Solution-focused - Transpersonal

Comprehensive therapy and skills help individuals decrease symptoms and maintain safety. Program teach mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness skills that improve quality of life. Programs are Minnesota Department of Human Services certified and accredited nationally as a provider of DBT. Adult DBT Programs: - Adults age 18 and older - Comprehensive intensive outpatient, standard DBT, and one-day weekly options are available, based on level of need. - Coordinated care with other community providers - Aftercare program is available. Adolescent DBT Program: - Ages 14 - 18 - Meets twice weekly - Monthly parent education component (optional) Early Adolescent DBT Program: - Ages 12 - 14 - Meets twice weekly - Weekly parent/caregiver involvement (required) Horizons DBT Program: - For individuals with mental health issues as well as developmental challenges - DBT presented at a basic level - Meets three times weekly