Hiawatha Valley Mental Health Center is a non-profit community mental health organization offering family, group, and individual counseling services. Counseling services will address various concerns including depression, anxiety, relationship issues, parenting issues, infant and early childhood mental health, abuse, trauma and post-traumatic stress disorder, and life transition issues.

Provides individual, couples, and family therapy. Services include: - Addiction and recovery - Adoption and Foster care adjustments for youth, birth and adoptive families - Christian-based therapy (upon request) - Conflict resolution - Eye Movement Desensitization Reprocessing Therapy (EMDR) - Grief therapy - Parenting support - Stress management - Telehealth - Therapy for anxiety and depression - Treatment for trauma, abuse and Post Traumatic Stress Disorder (PTSD) - Work and career issues

A private practice mental health clinic providing individual, family, and couples counseling for all ages, and is an LGBTQIA affirming clinic. Available, limited in-person sessions, and teletherapy. - Adolescent counseling - Anxiety disorders, including phobia and obsessive compulsive disorders - Couples counseling, divorce - DBT and EMDR counseling - Family and marital counseling - Grief and loss - Infertility and pregnancy/infant loss - Mood disorders; perinatal mood - Parents of children with special needs - Suicide; self harm - Trauma focused CBT - children and adults - Women's issues

Provides individual, family, and couples counseling for all ages. Provides culturally informed therapy services for historically underserved and marginalized populations. Offers limited in-person sessions, telephone, and teletherapy sessions for all the following: - Acceptance Commitment Therapy - Acupuncture - Adolescent counseling including mental, emotional, and behavioral (Autism, ADHD, mood, anxiety, trauma, identity, and relational conflict, eating disorders, depression, OCD) - Aging and dementia - Alcohol/substance use disorder - Anger management - Anxiety - Chronic illness/pain - Cognitive Behavioral Therapy - Crisis prevention and intervention - Depression - Dialectical Behavior Therapy - Domestic violence - Emotion Focused Family Therapy - Families of immigrants (adapting to the American culture) - Gender and sexual identity/LGBTQ+ - Grief and loss - Holistic and wellness - International adoption - Marriage and family; premarital - Personality disorders - Play therapy - Reactive Attachment Disorder - Restorative justice practices - Self-esteem/self-acceptance - Severe or chronic mental illness - Sex therapy & Sexual violence - Special needs and learning difference - Trauma, PTSD

Co-occurring addiction treatment program which provides outpatient programming including: - Cognitive Processing Therapy: Provides treatment for PTSD and related conditions - Domestic Violence Program: 48 hours (24 sessions in 6 months). Helps men comprehend the full impact of domestic violence on their personal lives and loved ones' lives. Starting with an individual evaluation to see what services are needed, EmPower CTC helps participants with 24-week group sessions or individual sessions as needed. Other features include progress reports, dual disorder special programming, extended programming as needed and continued aftercare. - DUI Program: Insight and Alternatives programs are 8-hour and 12-hour chemical abuse diversion programs. Aimed at both DUI/DWI offenders or those with substance-related offenses, the program educates participants by providing information on the effects of chemicals. - Individual Assessments: Mental health and chemical health. Recommendations are provided and may include treatment either through EmPower CTC or another facility clinically appropriate for the individual. If the recommendation is for inpatient, EmPower CTC can assist with that process with facilities throughout Minnesota. - Individual Therapy: For addictive behaviors, Attention Deficit/Hyperactivity Disorder-ADHD, anxiety, concentration and decision making, depression, impulse control, low self-esteem, obsessive behaviors, PTSD, relationship issues, trauma-induced disorders, veteran adjustment issues and more - Primary Chemical Dependency Outpatient: 90 hours (29 group sessions and 3 individual sessions in 10 weeks): 3 days - Relapse Prevention: 90 hours (36 mixed-gender group sessions plus 18 individual sessions in 18 weeks): 2 nights per week

Offers individual, couples, marriage, and family counseling services for: - Anger management - Anxiety - Couple and marriage therapy - Depression - Dissociation - Family issues - Motivation - Phobias - PTSD (Post Traumatic Stress Disorder) - Self-esteem - Sexual, physical or emotional abuse - Shame - Sibling and parental issues - Spirituality - Stress - Trauma Treatment preferences: - Daring Way Groups - DBT (Dialectical Behavioral Therapy) groups and speakers - EMDR (Eye Movement Desensitization and Reprocessing) - Expressive therapies - Prepare-enrich - Sand tray and art therapy - Solution focused - Strength-based - Systems focus

Provides individual psychotherapy services, both in-person and telehealth, addressing the following areas: - Anxiety - Bipolar - Physical and emotional disabilities - PTSD - Relationships - Substance abuse

Provides confidential services including: - Chemical health assessments - Community event speakers for various topics related to mental health - Crisis appointments - Diagnostic assessments - Dialectical Behavioral Therapy (DBT) - Early childhood counseling services - Family counseling - Hypnotherapy - Individual counseling - Marriage/couples counseling - Play therapy - Premarital counseling Partners with outside providers for psychicatric medication neds and psychological testing. Areas of focus: - Aging related stressors - Anger management - Anxiety/worry/fears - Attention-Deficit Hyperactivity Disorder (ADD or ADHS) - Autism Spectrum Disorders - Bipolar Disorder - Chronic pain or illness - Communication problems - Cutting/self-harm behaviors - Depression - Divorce - Domestic abuse or violence - Eating Disorders - Emotional, sexual and physical abuse - Food addictions - Interpersonal conflict - Intimacy/sexual problems - Life transitions - Loss or grief - Oppositional Defiant Disorder - Parenting training/assistance - Personality Disorders - Problems with children and family - Relationship issues - Substance abuse - Trauma/PTSD

-Certified DBT - DC:05 -ADHD Assessments -Play Therapy techniques -Sand Tray techniques -TF-CBT -EMDR -EAGALA

Provides confidential services including: - Chemical health assessments - Community event speakers for various topics related to mental health - Crisis appointments - Diagnostic assessments - Dialectical Behavioral Therapy (DBT) - Early childhood counseling services - Family counseling - Hypnotherapy - Individual counseling - Marriage/couples counseling - Play therapy - Premarital counseling Partners with outside providers for psychicatric medication neds and psychological testing. Areas of focus: - Aging related stressors - Anger management - Anxiety/worry/fears - Attention-Deficit Hyperactivity Disorder (ADD or ADHS) - Autism Spectrum Disorders - Bipolar Disorder - Chronic pain or illness - Communication problems - Cutting/self-harm behaviors - Depression - Divorce - Domestic abuse or violence - Eating Disorders - Emotional, sexual and physical abuse - Food addictions - Interpersonal conflict - Intimacy/sexual problems - Life transitions - Loss or grief - Oppositional Defiant Disorder - Parenting training/assistance - Personality Disorders - Problems with children and family - Relationship issues - Substance abuse - Trauma/PTSD

Provides in-person or virtual outpatient integrated mental health services through a trauma-informed perspective that focuses on supporting psychological and emotional safety. Services provided include treatment for but not limited to: - Adjustment disorder - Anxiety - Attachment or abandonment issues - Child or adolescent behavioral concerns - Couples counseling - Depression - Emotional and mental trauma - Family counseling - Mindfulness practices - Parenting support - Self esteem issues - Family therapy: Couples therapy; intergenerational, parent-child, and sibling work. - Group therapy: Offered for adolescents and adults. - Individual therapy: Children, adolescents, and adults. Offers play therapy for children. - Parenting: Parenting coaching, parenting assessments, specialty parenting groups for parents with children of different age groups. Evidence-Based Approaches may include: ? - Eye movement desensitization and reprocessing (EMDR) ??- Trauma-informed child-parent psychotherapy (TICPP) - Trauma-focused cognitive behavioral therapy (TFCBT)

A private practice mental health clinic providing individual, family, and couples counseling for all ages, and is an LGBTQIA affirming clinic. Available, limited in-person sessions, and teletherapy. - Adolescent counseling - Anxiety disorders, including phobia and obsessive compulsive disorders - Couples counseling, divorce - DBT and EMDR counseling - Family and marital counseling - Grief and loss - Infertility and pregnancy/infant loss - Mood disorders; perinatal mood - Parents of children with special needs - Suicide; self harm - Trauma focused CBT - children and adults - Women's issues

Provides outpatient psychotherapy in the following areas: - Attachment issues - Attention-Deficit/Hyperactivity Disorder (ADHD) - Adolescent transitions - Ambivalence - Anxiety - Career issues - Child defiance, problematic behaviors and school refusal - Conduct disorder - Conjoint family therapy - Coping with relationship difficulties and divorce - Court-ordered diagnostic assessments - Depression - Emotional regulation problems - Gender-identity issues - Intrusive thoughts - Living with traumatic experiences - Loss - Men's issues - Obsessive compulsive disorder - Parent-child relational therapy - Parental self-care, early childhood parental guidance and LGBTQ parenting - Personality disorders - Rape and sexual abuse - Sexual problems, communication, and intimacy issues - Serious and persistent mental illness - Uncoupling Group therapy offers: - Support to help overcome life's struggles - Perspective and feedback from others - Connection with members to not feel alone - Practice and learn skills to help improve relationships Telehealth Services available via video conferencing or telephone as an alternative option to meet client needs

Provides in-person and telehealth mental health services for adults, children, teens, couples, and families. Other therapeutic services include diagnostic assessments and Employee Assistance Programs (EAP).

Provides counseling services to individuals, couples, and families including: - Anxiety related issues - Addiction counseling for tobacco, alcohol, drugs and other chemicals, gambling, food, and spending money - Counseling for children and adolescents for Autism, ADHD, eating disorders, fetal alcohol syndrome, behavioral problems, school problems, Depression, and Anxiety issues - Couples counseling such as improving communication, developing intimacy and closeness in a relationship, and relationship crisis - Depression and developing coping strategies to manage it - Family counseling such as separation, divorce, blended families, parenting, parenting issues, and childhood behavioral issues - Marriage counseling such as post-affair recovery, intimacy issues, anger, marital dissatisfaction, improving communication, and developing conflict resolution skills - Post-Traumatic Stress Disorder counseling such those who have past trauma with physical abuse, mental abuse, sexual abuse, or those who have witnessed a traumatic event - Spiritual counseling for those struggling with their purpose in life, anger with God, or have internal struggles concerning their religion/faith and the meaning of life

Provides outpatient psychotherapy in the following areas: - Attachment issues - Attention-Deficit/Hyperactivity Disorder (ADHD) - Adolescent transitions - Ambivalence - Anxiety - Career issues - Child defiance, problematic behaviors and school refusal - Conduct disorder - Conjoint family therapy - Coping with relationship difficulties and divorce - Court-ordered diagnostic assessments - Depression - Emotional regulation problems - Gender-identity issues - Intrusive thoughts - Living with traumatic experiences - Loss - Men's issues - Obsessive compulsive disorder - Parent-child relational therapy - Parental self-care, early childhood parental guidance and LGBTQ parenting - Personality disorders - Rape and sexual abuse - Sexual problems, communication, and intimacy issues - Serious and persistent mental illness - Uncoupling Group therapy offers: - Support to help overcome life's struggles - Perspective and feedback from others - Connection with members to not feel alone - Practice and learn skills to help improve relationships Telehealth Services available via video conferencing or telephone as an alternative option to meet client needs

Winona Counseling Clinic is a private therapy practice offering conjoint, family, individual, and telehealth counseling settings. General counseling topics include: abuse, adoption/foster care, aging, alcohol use disorder, anger management, bereavement/grief, bullying, caregiver, cultural transition, death and dying, divorce, domestic violence, drug use disorder, family planning, parenting, pre-marriage and marriage, relationships, reproductive issues, sexual assault, spiritual/religious issues, suicide, terminal illness, and weight-related issues. This practice offers mental health screenings and assessments including: anxiety disorders screening, court ordered DUI evaluations, depression screening, early intervention for mental illness, eating disorders screening, general assessments for substance use disorders, general mental health screening, psychological assessment, and psychological testing. This practice also offers an impaired driver program for adolescents and adults. Additionally, counseling is offered for people with anxiety disorders, attention deficit/hyperactivity disorder (ADD/ADHD), bi-polar disorder, co-occurring mental health and substance use disorders, depression, eating disorders, mood disorders, obsessive compulsive disorder (OCD), panic disorders, perinatal/postpartum depression, personality disorders, post-traumatic stress disorder (PTSD), reactive attachment disorder, and self injury. Counseling for people with the following health disorders is also available: cancer, chronic illness, chronic pain, diabetes, heart disease, multiple sclerosis, physical disabilities. Pregnancy counseling is also provided (pro-choice and right-to-life perspectives offered). The agency provides targeted services for: active military, Black/African Americans, caregivers, court-ordered individuals, crime victims/witnesses, farmers/agricultural laborers, foster children, Hispanic/Latino persons, people with low incomes, men, migrants, Native Americans, pregnant persons, stepfamilies/blended families, veterans, and women. This practice includes counselors who can offer Christian faith-based counseling, cognitive behavioral therapy, and dialectical behavioral therapy.

Provides counseling services to individuals, couples, and families including: - Anxiety related issues - Addiction counseling for tobacco, alcohol, drugs and other chemicals, gambling, food, and spending money - Counseling for children and adolescents for Autism, ADHD, eating disorders, fetal alcohol syndrome, behavioral problems, school problems, Depression, and Anxiety issues - Couples counseling such as improving communication, developing intimacy and closeness in a relationship, and relationship crisis - Depression and developing coping strategies to manage it - Family counseling such as separation, divorce, blended families, parenting, parenting issues, and childhood behavioral issues - Marriage counseling such as post-affair recovery, intimacy issues, anger, marital dissatisfaction, improving communication, and developing conflict resolution skills - Post-Traumatic Stress Disorder counseling such those who have past trauma with physical abuse, mental abuse, sexual abuse, or those who have witnessed a traumatic event - Spiritual counseling for those struggling with their purpose in life, anger with God, or have internal struggles concerning their religion/faith and the meaning of life

Provides counseling services to individuals, couples, and families including: - Anxiety related issues - Addiction counseling for tobacco, alcohol, drugs and other chemicals, gambling, food, and spending money - Counseling for children and adolescents for Autism, ADHD, eating disorders, fetal alcohol syndrome, behavioral problems, school problems, Depression, and Anxiety issues - Couples counseling such as improving communication, developing intimacy and closeness in a relationship, and relationship crisis - Depression and developing coping strategies to manage it - Family counseling such as separation, divorce, blended families, parenting, parenting issues, and childhood behavioral issues - Marriage counseling such as post-affair recovery, intimacy issues, anger, marital dissatisfaction, improving communication, and developing conflict resolution skills - Post-Traumatic Stress Disorder counseling such those who have past trauma with physical abuse, mental abuse, sexual abuse, or those who have witnessed a traumatic event - Spiritual counseling for those struggling with their purpose in life, anger with God, or have internal struggles concerning their religion/faith and the meaning of life

Provides outpatient psychotherapy in the following areas: - Attachment issues - Attention-Deficit/Hyperactivity Disorder (ADHD) - Adolescent transitions - Ambivalence - Anxiety - Career issues - Child defiance, problematic behaviors and school refusal - Conduct disorder - Conjoint family therapy - Coping with relationship difficulties and divorce - Court-ordered diagnostic assessments - Depression - Emotional regulation problems - Gender-identity issues - Intrusive thoughts - Living with traumatic experiences - Loss - Men's issues - Obsessive compulsive disorder - Parent-child relational therapy - Parental self-care, early childhood parental guidance and LGBTQ parenting - Personality disorders - Rape and sexual abuse - Sexual problems, communication, and intimacy issues - Serious and persistent mental illness - Uncoupling Group therapy offers: - Support to help overcome life's struggles - Perspective and feedback from others - Connection with members to not feel alone - Practice and learn skills to help improve relationships Telehealth Services available via video conferencing or telephone as an alternative option to meet client needs

Provides outpatient psychotherapy in the following areas: - Attachment issues - Attention-Deficit/Hyperactivity Disorder (ADHD) - Adolescent transitions - Ambivalence - Anxiety - Career issues - Child defiance, problematic behaviors and school refusal - Conduct disorder - Conjoint family therapy - Coping with relationship difficulties and divorce - Court-ordered diagnostic assessments - Depression - Emotional regulation problems - Gender-identity issues - Intrusive thoughts - Living with traumatic experiences - Loss - Men's issues - Obsessive compulsive disorder - Parent-child relational therapy - Parental self-care, early childhood parental guidance and LGBTQ parenting - Personality disorders - Rape and sexual abuse - Sexual problems, communication, and intimacy issues - Serious and persistent mental illness - Uncoupling Group therapy offers: - Support to help overcome life's struggles - Perspective and feedback from others - Connection with members to not feel alone - Practice and learn skills to help improve relationships Telehealth Services available via video conferencing or telephone as an alternative option to meet client needs

Provides counseling services to individuals, couples, and families including: - Anxiety related issues - Addiction counseling for tobacco, alcohol, drugs and other chemicals, gambling, food, and spending money - Counseling for children and adolescents for Autism, ADHD, eating disorders, fetal alcohol syndrome, behavioral problems, school problems, Depression, and Anxiety issues - Couples counseling such as improving communication, developing intimacy and closeness in a relationship, and relationship crisis - Depression and developing coping strategies to manage it - Family counseling such as separation, divorce, blended families, parenting, parenting issues, and childhood behavioral issues - Marriage counseling such as post-affair recovery, intimacy issues, anger, marital dissatisfaction, improving communication, and developing conflict resolution skills - Post-Traumatic Stress Disorder counseling such those who have past trauma with physical abuse, mental abuse, sexual abuse, or those who have witnessed a traumatic event - Spiritual counseling for those struggling with their purpose in life, anger with God, or have internal struggles concerning their religion/faith and the meaning of life

Psychotherapy with children, adolescents and adults, but specializes in work with children and adolescents. Psychological and educational evaluations, testing.

Provides counseling services to individuals, couples, and families including: - Anxiety related issues - Addiction counseling for tobacco, alcohol, drugs and other chemicals, gambling, food, and spending money - Counseling for children and adolescents for Autism, ADHD, eating disorders, fetal alcohol syndrome, behavioral problems, school problems, Depression, and Anxiety issues - Couples counseling such as improving communication, developing intimacy and closeness in a relationship, and relationship crisis - Depression and developing coping strategies to manage it - Family counseling such as separation, divorce, blended families, parenting, parenting issues, and childhood behavioral issues - Marriage counseling such as post-affair recovery, intimacy issues, anger, marital dissatisfaction, improving communication, and developing conflict resolution skills - Post-Traumatic Stress Disorder counseling such those who have past trauma with physical abuse, mental abuse, sexual abuse, or those who have witnessed a traumatic event - Spiritual counseling for those struggling with their purpose in life, anger with God, or have internal struggles concerning their religion/faith and the meaning of life

Offers individual, couples, marriage, and family counseling services for: - Anger management - Anxiety - Couple and marriage therapy - Depression - Dissociation - Family issues - Motivation - Phobias - PTSD (Post Traumatic Stress Disorder) - Self-esteem - Sexual, physical or emotional abuse - Shame - Sibling and parental issues - Spirituality - Stress - Trauma Treatment preferences: - Daring Way Groups - DBT (Dialectical Behavioral Therapy) groups and speakers - EMDR (Eye Movement Desensitization and Reprocessing) - Expressive therapies - Prepare-enrich - Sand tray and art therapy - Solution focused - Strength-based - Systems focus