Provides counseling services to adolescents, adults, and families of all abilities in need of emotional support. Offers in-person and virtual individual therapy and group therapy. Therapeutic issues such as: - Abuse and trauma - Aging and end of life - Anger and stress management - Anxiety, depression, and self-esteem issues - Attention Deficit Hyperactivity Disorder (ADHD) - Cognitive and physical disabilities - Grief and loss issues - Health-related issues including brain injury, chronic pain, and stroke - Life transitions and work-life balance - Parenting and co-parenting, divorce, family, marriage, and relationship issues - Sexual orientation and gender identity - Severe mental illness and behavioral issues

Offers support to individuals with a wide array of backgrounds, ages, and mental health issues. Licensed therapists provide a variety of services for the following: - ADHD - Adjustment disorders - Anger management problems - Anxiety problems - Autism spectrum disorders - Depression - Developmental disabilities - Domestic violence - Emotional and behavioral disturbance - Learning disorders - Mood disorders - Oppositional/Conduct problems - Parenting issues - Personality disorders - Relationship difficulties - Serious mental illness - Traumatic brain injuries Services include: - Critical Incident Stress Debriefing: Provides group and individual support following a critical incident/trauma in or affection the workplace - Dialectical Behavioral Therapy (DBT): Group psychoeducation, individual therapy, and crisis intervention - Employee Assistance Program (EAP): Provides EAP services for many companies, both local and national. Most EAPs allow 3-5 sessions for brief counseling, consultation, and referral services - Evaluation: Diagnostic clarification, determination of personality issues, intellectual status, and learning styles or disabilities - Psychiatry: Assessment and medication monitoring - Relationship counseling: For couples - Therapy: For individuals and families

Provides the following support groups: ?- BIPOC Connection Support Groups: NAMI offers free support group for BIPOC (Black, Indigenous, People of Color) adults living with mental illness. Groups meet regularly to support attendees, build awareness and understanding, and to connect with others in the community who face similar challenges. Groups and facilitators offer privacy and confidentiality. Click here for a full list of support groups. - Dual Diagnosis Support Groups: NAMI Minnesota's dual diagnosis support groups are for adults living with both a mental illness and a substance use disorder or addiction. Groups are free and meet weekly for 90 minutes. Participants can find support, learn skills to deal with substance abuse, and connect with others who face similar challenges. More groups may be added, please check regularly. Click here for a full list of support groups. - LGBTQ Connection Support Groups: NAMI offers free support groups for adults in the LGBTQ+ community (Lesbian, Gay, Bisexual, Transgender, Queer/Questioning, Intersex, Asexual) living with mental illness. Groups meet weekly to support attendees, build awareness and understanding, and to connect with others in the LGBTQ+ community who face similar challenges. Groups and facilitators offer privacy and confidentiality. Click here for a full list of support groups. - Mindfulness Creations: For individuals with mental illness and want to engage in art - NAMI Connection: NAMI Connection is a support group for adults living with mental illness. Groups are free and meet for 90 minutes. All groups are led by trained facilitators who also live with mental illness. Groups provide a welcoming, safe, judgment-free space to share challenges, successes, and learn from one another. Click here for a full list of support groups. - NAMI Open Door Anxiety and Panic Support Groups: NAMI Minnesota's Open Door support groups provide ongoing support for individuals with an anxiety or panic disorder. Groups are free and meet for 90 minutes. Groups are a place to find support, learn new skills and strategies, and better understand and manage anxiety in daily life. The Open Door program is based on the book Embracing the Fear: Learning to Manage Anxiety and Panic Attacks by Judith Bemis and Amr Barrada. All groups are facilitated by people with lived experience with anxiety and panic attacks. Click here for a full list of support groups. - Young Adult NAMI Connection: Young Adult NAMI Connection is a support group for young adults ages 16-20 or 18-30, depending on the group. Groups are facilitated by young adults who live with mental illness and are doing well in recovery. Click here for a full list of support groups.

Provides behavioral health services to people of all ages experiencing problems with chronic illness, addiction or other mental health issues. Services include: - Addressing a wide variety of challenges such as abuse/neglect, addictions, ADHD, adjustment problems, anxiety, autism, behavior problems, chronic medical conditions, co-dependency, depression, divorce issues, eating disorders, family changes, family dysfunction, grief/loss issues, learning disorders, parenting issues, personality disorders, PTSD, recovery/relapse issues, relationship issues, school problems, and women's issues. ?- Gender and sexual orientation therapy ?- Outpatient services such as individual, couples, and family therapy ??- Psychological testing for diagnosis and personalized treatment planning - Treatment may include creative task-based experiences, group learning, educational programs on wellness and relationships, group therapy, family involvement in treatment planning, leisure and recreational therapy, medical treatment, discharge planning, aromatherapy.

- Allergy, asthma, and immunology - COVID-19 vaccines - Complementary and integrative health: Alternative medicine, acupuncture, yoga, and meditation - Laboratory and pathology - Mental healthcare: Offer counseling and other support. Services include individual and group therapy for: - Psychiatric disorders such as schizophrenia, bipolar disorder, and depression - Marriage and relationship problems - Post-traumatic stress disorder (PTSD) - Anxiety, addictive behaviors, and personality disorders - Aggressive or self-harming behaviors - Nephrology: Kidney and renal care - Nutrition, food, and dietary care - Optometry: Vision care, corrective lenses, and eyeglasses - Pharmacy: Prescriptions, Rx, medications, pharmacist consultation - Physical therapy, occupational therapy, and kinesiotherapy - Primary care - Pulmonary medicine - Radiology/Imaging - Returning service member care: Post-9/11 Veterans (OEF, OIF, OND) transition and care management services - Rheumatology - Telehealth - Whole health coaching - Women Veteran care

Provides confidential services including: - Chemical health assessments - Community event speakers for various topics related to mental health - Crisis appointments - Diagnostic assessments - Dialectical Behavioral Therapy (DBT) - Early childhood counseling services - Family counseling - Hypnotherapy - Individual counseling - Marriage/couples counseling - Play therapy - Premarital counseling Partners with outside providers for psychicatric medication neds and psychological testing. Areas of focus: - Aging related stressors - Anger management - Anxiety/worry/fears - Attention-Deficit Hyperactivity Disorder (ADD or ADHS) - Autism Spectrum Disorders - Bipolar Disorder - Chronic pain or illness - Communication problems - Cutting/self-harm behaviors - Depression - Divorce - Domestic abuse or violence - Eating Disorders - Emotional, sexual and physical abuse - Food addictions - Interpersonal conflict - Intimacy/sexual problems - Life transitions - Loss or grief - Oppositional Defiant Disorder - Parenting training/assistance - Personality Disorders - Problems with children and family - Relationship issues - Substance abuse - Trauma/PTSD

Offers same-day mental healthcare and psychiatry services for those experiencing serious and persistent mental illness, serious emotional disturbances, as well as: - Anxiety - Attention-Deficit Hyperactivity Disorder in Adults - Bipolar Disorder - Borderline Personality Disorder - Chemical Dependency - Compulsive Gambling - Depression - Dual Diagnosis - Eating Disorders - Impulse Control Disorders - Panic Disorders - Post Traumatic Stress Disorders (PTSD) - Psychosis - Schizophrenia - Self-injurious behavior - Suicidal attempts and thoughts - Treatment Resistant Depression - Medication Therapy Management: A pharmacist will help review patient's medicines and answer any questions they may have. Patients can get information about medication with detailed advice on how to get the most out of them and can be available to help patient's throughout their treatment.

Provides outpatient psychotherapy in the following areas: - Attachment issues - Attention-Deficit/Hyperactivity Disorder (ADHD) - Adolescent transitions - Ambivalence - Anxiety - Career issues - Child defiance, problematic behaviors and school refusal - Conduct disorder - Conjoint family therapy - Coping with relationship difficulties and divorce - Court-ordered diagnostic assessments - Depression - Emotional regulation problems - Gender-identity issues - Intrusive thoughts - Living with traumatic experiences - Loss - Men's issues - Obsessive compulsive disorder - Parent-child relational therapy - Parental self-care, early childhood parental guidance and LGBTQ parenting - Personality disorders - Rape and sexual abuse - Sexual problems, communication, and intimacy issues - Serious and persistent mental illness - Uncoupling Group therapy offers: - Support to help overcome life's struggles - Perspective and feedback from others - Connection with members to not feel alone - Practice and learn skills to help improve relationships Telehealth Services available via video conferencing or telephone as an alternative option to meet client needs

Adult Rehabilitative Mental Health Services (ARMHS): Adult mental health services aimed at teaching skills for managing mental health symptoms. These services focus on helping individuals live as independently as possible. Behavioral Health Home (BHH): Provides a comprehensive care management team, care coordination services, provides assistance to individuals who are moving towards different care levels, and provides referral resources for community and social service support. Primarily serves individuals with the following: - Generalized Anxiety - Major Depression - PTSD - Borderline Personality Disorders - Schizophrenia Disorders Children's Therapeutic Services and Supports (CTSS): Multicultural children's mental health program working to restore or develop age-appropriate skills and function for children and youth living with a serious mental illness.

Offers the following services: - General counseling and psychotherapy - Individual, couples, marriage, family, group. and child play therapy - Becomers Support Group: Childhood sexual abuse survivors support group - DBT therapy - Lasting Promises Support Group: Marriage support group - Anger management and other related­ domestic issues counseling - Parent coaching Restoration Project: An intensive treatment program for men who have engaged in harmful sexual behaviors and includes individual and group therapy components. Therapists work closely with participants' probation officer to ensure the best coordination of care. Also provides therapy services for the entire family, safe and intentional reconciliation and reunification services for men and their families, and/or individuals they offended against, as desired or appropriate.

- Short-term Assessment and Treatment Program (STAT): Short-term intensive program for adolescents and adults designed to prevent out of home placement, long-term day treatment placement, prevent hospitalization and help stabilize the client and his/her family. Provides a comprehensive assessment of the client and family, teaches skills, and provides structure designed to stabilize the client and family situation and develops a comprehensive intervention plan. - Da-TRAC: Group therapy blended with mental health education to emphasize management of destructive and ineffective symptoms, and development and enhancement of health coping skills. Four tracks: Individuals experiencing a serious and persistent mental illness Individuals diagnosed with Borderline Personality Disorder (Dialectic Behavior Therapy) Individuals experiencing difficulty in managing anger Individuals in need of intensive assessment

Provides counseling and therapy services for adults, adolescents, and children regarding a variety of mental health issues, including: - Abuse/Trauma - Anger management - Autism - Chronic pain or illness - Depression, anxiety, PTSD, Bipolar disorder, Borderline Personality disorder - Employment concerns - Gender roles - Grief and loss - Life transitions - Obsessions and compulsions - Relationship issues - Substance use disorders - Working with families who have a child with special needs Note: Provides telehealth services at Duluth, Hibbing, Minneapolis, and Virginia clinic locations

Provides individual counseling to members of program

Staff are trained in working with most emotional and psychological problems. Some examples include: behavioral, developmental, and learning problems of children; reactions to stress or grief; problems with depression or Bipolar Disorder; anxiety disorders, including panic attacks, obsessive-compulsive thoughts and behaviors, and Posttraumatic Stress Disorder; psychosis, including Schizophrenia; Personality Disorders, including Borderline, Antisocial, Obsessive-Compulsive, and others. Northland's therapists strive to keep their skills current and to gain training and experience in new approaches, as research demonstrates that they are effective, including DBT.

Provides an outpatient program for adults who have a substance use disorder in combination with mental health or an emotional problem. The length of all phases of treatment is variable based on each individual patient's needs and risk levels. Programs are designed to treat specific conditions such as depression, anxiety, mood disorders, personality disorders, and other mental health diagnoses. The program includes: - Aftercare programming - Care coordination - Drug screening - Group counseling - Family involvement - Individual counseling - Intensity step-down

Adult Rehabilitative Mental Health Services (ARMHS): Adult mental health services aimed at teaching skills for managing mental health symptoms. These services focus on helping individuals live as independently as possible. Behavioral Health Home (BHH): Provides a comprehensive care management team, care coordination services, provides assistance to individuals who are moving towards different care levels, and provides referral resources for community and social service support. Primarily serves individuals with the following: - Generalized Anxiety - Major Depression - PTSD - Borderline Personality Disorders - Schizophrenia Disorders Children's Therapeutic Services and Supports (CTSS): Multicultural children's mental health program working to restore or develop age-appropriate skills and function for children and youth living with a serious mental illness.

Adult Rehabilitative Mental Health Services (ARMHS): Adult mental health services aimed at teaching skills for managing mental health symptoms. These services focus on helping individuals live as independently as possible. Behavioral Health Home (BHH): Provides a comprehensive care management team, care coordination services, provides assistance to individuals who are moving towards different care levels, and provides referral resources for community and social service support. Primarily serves individuals with the following: - Generalized Anxiety - Major Depression - PTSD - Borderline Personality Disorders - Schizophrenia Disorders Children's Therapeutic Services and Supports (CTSS): Multicultural children's mental health program working to restore or develop age-appropriate skills and function for children and youth living with a serious mental illness.

- Short-term Assessment and Treatment Program (STAT): Short-term intensive program for adolescents and adults designed to prevent out of home placement, long-term day treatment placement, prevent hospitalization and help stabilize the client and his/her family. Provides a comprehensive assessment of the client and family, teaches skills, and provides structure designed to stabilize the client and family situation and develops a comprehensive intervention plan. - Da-TRAC: Group therapy blended with mental health education to emphasize management of destructive and ineffective symptoms, and development and enhancement of health coping skills. Four tracks: Individuals experiencing a serious and persistent mental illness Individuals diagnosed with Borderline Personality Disorder (Dialectic Behavior Therapy) Individuals experiencing difficulty in managing anger Individuals in need of intensive assessment

ARMHS groups offered: - Interpersonal Communication skills - Community Resource and Integration Skills - Healthy lifestyle skills and practices - Relapse prevention/crisis assistance/health care directives - Cooking/nutrition - Employment related skills - Household management - Budgeting/shopping - Mental illness symptom management skills - Employment-related skills Also providing medication monitoring skills, transportation skills, and transition to community living skills

Provides a wide variety of modalities of treatment. Offers in-person and online counseling for individuals, couples, groups, and family therapy such as: - Abuse and trauma - ADHD - Adolescent issues - Anger and behavior management - Anxiety and panic disorders - Autism spectrum disorders - Crisis intervention - Christian counseling - Cognitive behavioral therapy - Consultation with schools and other professionals - Depression/mood disorders - Diagnostic assessments for mental health concerns - Disruptive behavior disorders - Eating disorders - Family issues - Grief counseling - Impulse control - Marriage/relational counseling - Obsessive-compulsive disorder - Parenting issues and coaching - Personality disorders - Play therapy with children - School problems - Separation and divorce - Substance abuse - Suicidal ideation

Provides both outpatient and inpatient mental health evaluation and treatment. Telemental health services are also offered for outpatient services. Outpatient services offered: - Mental and substance use disorder assessment and treatment - Cognitive Behavior Therapy (CBT) - Dialectical behavior therapy (DBT) for adolescent and adults - Individual, group, couples, and family therapy - Mental health education - Neuropsychological evaluations and testing - Psychological evaluation and testing Inpatient services offered: - A secure 12-bed inpatient unit provides psychiatric assessment, medical evaluation, and a combination of individual and group therapy, coping and life skill education, medication management, discharge planning, and recreational activities. Inpatient care is short-term hospitalization for individuals with acute care for crisis stabilization and psychiatric emergencies. Conditions commonly treated include: - ADD/ADHD - Adjustment disorders - Anger issues - Anxiety - Bipolar disorder - Depression - Disruptive behavior disorders - Emotional issues - Grief and loss - Mood disorders - Obsessive-compulsive disorder (OCD) - Parenting and family issues - Personality disorders - Post-traumatic stress disorder (PTSD) and other trauma - Psychotic disorders - Relationship issues - Stress - Substance and alcohol use - Thought disorders

Residential Treatment Programs: - Family Centered residential treatment for youth, ages 6 - 21. Provides short- and long-term residential treatment programs including intensive support and care for emotional, behavioral and mental health issues. Specializing in depression, anxiety, trauma, oppositional behavior, ADHD, borderline personality, bi-polar conditions relational problems, attachment issues, parenting support, family conflict, sexually problematic behaviors, and emotional/physical/sexual abuse. - Bridging Program: provides continuity of care for residents Location: Austin Outpatient/Community Mental Health Services: - Provides outpatient individual therapy for children, youth, and adults specializing in depression, anxiety, trauma, oppositional behavior, ADHD, borderline personality, bi-polar disorder, relational problems, attachment issues, parenting support, family conflict, sexually problematic behaviors, and emotional, physical, and sexual abuse. - Provides family and couples therapy - Provides diagnostic assessments and psychological testing and evaluations, as needed, including specialized diagnostic assessments for children ages 2 and older - Provides trauma-focused therapies including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Eye Movement Desensitization and Reprocessing (EMDR) psychotherapy. - Provides telehealth and in-person appointments. Locations: Albert Lea and Austin

Offers support to individuals with a wide array of backgrounds, ages, and mental health issues. Licensed therapists provide a variety of services for the following: - ADHD ?- Adjustment disorders ?- Anger management problems ?- Anxiety problems ?- Autism spectrum disorders ?- Depression ?- Developmental disabilities ?- Domestic violence ?- Emotional and behavioral disturbance ?- Learning disorders ?- Mood disorders ?- Oppositional/Conduct problems ?- Parenting issues ?- Personality disorders ?- Relationship difficulties ?- Serious mental illness ?- Traumatic brain injuries Services include: - Critical Incident Stress Debriefing: Provides group and individual support following a critical incident/trauma in or affection the workplace - Dialectical Behavioral Therapy (DBT): Group psychoeducation, individual therapy, and crisis intervention - Employee Assistance Program (EAP) - Evaluation: Diagnostic clarification, determination of personality issues, intellectual status, and learning styles or disabilities - Psychiatry: Assessment and medication monitoring - Relationship counseling for couples - Therapy for individuals and families

Offers comprehensive neuropsychological, general psychological, and psychoeducational testing from young age children to adults for the following issues: - Attention - Autism - Complex trauma - Disordered attachment - Fetal alcohol effects - Learning disorders - Mood disorders - Personality disorders Psychological Testing service only available to internal clients upon the provider's recommendation

Outpatient services: - Chemical use assessment and treatment - Cognitive behavior therapy (CBT) - Couples, family, group, and individual therapy - Crisis intervention via telephone - Dialectical Behavior Therapy (DBT) - Mental health education - Psychiatric evaluation and medication management - Psychological evaluation and testing A team of mental health professionals consisting of psychiatrists, psychologists, therapists, social workers, nurses, and licensed alcohol and drug counselors treat a variety of mental and behavioral health conditions including, but not limited to: - ADD/ADHD - Adjustment disorders - Anger issues - Anxiety - Bipolar disorders - Children/adolescents with disruptive behavior - Depression - Emotional issues - Grief and loss - Mood disorders - Obsessive-compulsive disorder (OCD) - Parenting/family issues - Personality disorders - Post-traumatic stress disorder (PTSD) and trauma - Relationship issues - Stress - Substance and alcohol use - Thought disorders