- Short-term Assessment and Treatment Program (STAT): Short-term intensive program for adolescents and adults designed to prevent out of home placement, long-term day treatment placement, prevent hospitalization and help stabilize the client and his/her family. Provides a comprehensive assessment of the client and family, teaches skills, and provides structure designed to stabilize the client and family situation and develops a comprehensive intervention plan. - Da-TRAC: Group therapy blended with mental health education to emphasize management of destructive and ineffective symptoms, and development and enhancement of health coping skills. Four tracks: Individuals experiencing a serious and persistent mental illness Individuals diagnosed with Borderline Personality Disorder (Dialectic Behavior Therapy) Individuals experiencing difficulty in managing anger Individuals in need of intensive assessment

Provides outpatient psychotherapy in the following areas: - Attachment issues - Attention-Deficit/Hyperactivity Disorder (ADHD) - Adolescent transitions - Ambivalence - Anxiety - Career issues - Child defiance, problematic behaviors and school refusal - Conduct disorder - Conjoint family therapy - Coping with relationship difficulties and divorce - Court-ordered diagnostic assessments - Depression - Emotional regulation problems - Gender-identity issues - Intrusive thoughts - Living with traumatic experiences - Loss - Men's issues - Obsessive compulsive disorder - Parent-child relational therapy - Parental self-care, early childhood parental guidance and LGBTQ parenting - Personality disorders - Rape and sexual abuse - Sexual problems, communication, and intimacy issues - Serious and persistent mental illness - Uncoupling Group therapy offers: - Support to help overcome life's struggles - Perspective and feedback from others - Connection with members to not feel alone - Practice and learn skills to help improve relationships Telehealth Services available via video conferencing or telephone as an alternative option to meet client needs

Residential Treatment Programs: - Family Centered residential treatment for youth, ages 6 - 21. Provides short- and long-term residential treatment programs including intensive support and care for emotional, behavioral and mental health issues. Specializing in depression, anxiety, trauma, oppositional behavior, ADHD, borderline personality, bi-polar conditions relational problems, attachment issues, parenting support, family conflict, sexually problematic behaviors, and emotional/physical/sexual abuse. - Bridging Program: provides continuity of care for residents Location: Austin Outpatient/Community Mental Health Services: - Provides outpatient individual therapy for children, youth, and adults specializing in depression, anxiety, trauma, oppositional behavior, ADHD, borderline personality, bi-polar disorder, relational problems, attachment issues, parenting support, family conflict, sexually problematic behaviors, and emotional, physical, and sexual abuse. - Provides family and couples therapy - Provides diagnostic assessments and psychological testing and evaluations, as needed, including specialized diagnostic assessments for children ages 2 and older - Provides trauma-focused therapies including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Eye Movement Desensitization and Reprocessing (EMDR) psychotherapy. - Provides telehealth and in-person appointments. Locations: Albert Lea and Austin

Provides the following support groups: ?- BIPOC Connection Support Groups: NAMI offers free support group for BIPOC (Black, Indigenous, People of Color) adults living with mental illness. Groups meet regularly to support attendees, build awareness and understanding, and to connect with others in the community who face similar challenges. Groups and facilitators offer privacy and confidentiality. Click here for a full list of support groups. - Dual Diagnosis Support Groups: NAMI Minnesota's dual diagnosis support groups are for adults living with both a mental illness and a substance use disorder or addiction. Groups are free and meet weekly for 90 minutes. Participants can find support, learn skills to deal with substance abuse, and connect with others who face similar challenges. More groups may be added, please check regularly. Click here for a full list of support groups. - LGBTQ Connection Support Groups: NAMI offers free support groups for adults in the LGBTQ+ community (Lesbian, Gay, Bisexual, Transgender, Queer/Questioning, Intersex, Asexual) living with mental illness. Groups meet weekly to support attendees, build awareness and understanding, and to connect with others in the LGBTQ+ community who face similar challenges. Groups and facilitators offer privacy and confidentiality. Click here for a full list of support groups. - Mindfulness Creations: For individuals with mental illness and want to engage in art - NAMI Connection: NAMI Connection is a support group for adults living with mental illness. Groups are free and meet for 90 minutes. All groups are led by trained facilitators who also live with mental illness. Groups provide a welcoming, safe, judgment-free space to share challenges, successes, and learn from one another. Click here for a full list of support groups. - NAMI Open Door Anxiety and Panic Support Groups: NAMI Minnesota's Open Door support groups provide ongoing support for individuals with an anxiety or panic disorder. Groups are free and meet for 90 minutes. Groups are a place to find support, learn new skills and strategies, and better understand and manage anxiety in daily life. The Open Door program is based on the book Embracing the Fear: Learning to Manage Anxiety and Panic Attacks by Judith Bemis and Amr Barrada. All groups are facilitated by people with lived experience with anxiety and panic attacks. Click here for a full list of support groups. - Young Adult NAMI Connection: Young Adult NAMI Connection is a support group for young adults ages 16-20 or 18-30, depending on the group. Groups are facilitated by young adults who live with mental illness and are doing well in recovery. Click here for a full list of support groups.

ARMHS services instruct, assist, and support recipients with basic living skills and social skills such as: -Interpersonal/Social Relationships -Community Resource Utilization and Integration -Mental Health Coping Skills -Crisis Assistance -Relapse Prevention -Health Care Directives -Budgeting and Planning -Healthy Lifestyle Skills -Cooking and Nutrition -Medication Education and Monitoring -Mental Illness Symptom Management -Household Management -Employment Skills -Transition to Community Living Services

Inpatient facility serves adults, adolescents, and children with a need for short-term hospitalization. Mental health conditions include: - Anxiety disorders - Attention Deficit Hyperactivity Disorder (ADHD) - Autism Spectrum Disorder - Bipolar Disorder - Conduct Disorders - Dementia - Depression - Eating Disorders - Grief and loss - Interpersonal problems - Memory loss - Oppositional Defiant Disorder - Personality Disorders - Postpartum Depression - Post-traumatic Stress Disorder (PTSD) - Psychosis - Schizophrenia - Suicide thoughts

Outpatient services: - Chemical use assessment and treatment - Cognitive behavior therapy (CBT) - Couples, family, group, and individual therapy - Crisis intervention via telephone - Dialectical Behavior Therapy (DBT) - Mental health education - Psychiatric evaluation and medication management - Psychological evaluation and testing A team of mental health professionals consisting of psychiatrists, psychologists, therapists, social workers, nurses, and licensed alcohol and drug counselors treat a variety of mental and behavioral health conditions including, but not limited to: - ADD/ADHD - Adjustment disorders - Anger issues - Anxiety - Bipolar disorders - Children/adolescents with disruptive behavior - Depression - Emotional issues - Grief and loss - Mood disorders - Obsessive-compulsive disorder (OCD) - Parenting/family issues - Personality disorders - Post-traumatic stress disorder (PTSD) and trauma - Relationship issues - Stress - Substance and alcohol use - Thought disorders

Offers support to individuals with a wide array of backgrounds, ages, and mental health issues. Licensed therapists provide a variety of services for the following: - ADHD - Adjustment disorders - Anger management problems - Anxiety problems - Autism spectrum disorders - Depression - Developmental disabilities - Domestic violence - Emotional and behavioral disturbance - Learning disorders - Mood disorders - Oppositional/Conduct problems - Parenting issues - Personality disorders - Relationship difficulties - Serious mental illness - Traumatic brain injuries Services include: - Critical Incident Stress Debriefing: Provides group and individual support following a critical incident/trauma in or affection the workplace - Dialectical Behavioral Therapy (DBT): Group psychoeducation, individual therapy, and crisis intervention - Employee Assistance Program (EAP): Provides EAP services for many companies, both local and national. Most EAPs allow 3-5 sessions for brief counseling, consultation, and referral services - Evaluation: Diagnostic clarification, determination of personality issues, intellectual status, and learning styles or disabilities - Psychiatry: Assessment and medication monitoring - Relationship counseling: For couples - Therapy: For individuals and families

- Allergy, asthma, and immunology - COVID-19 vaccines - Complementary and integrative health: Alternative medicine, acupuncture, yoga, and meditation - Laboratory and pathology - Mental healthcare: Offer counseling and other support. Services include individual and group therapy for: - Psychiatric disorders such as schizophrenia, bipolar disorder, and depression - Marriage and relationship problems - Post-traumatic stress disorder (PTSD) - Anxiety, addictive behaviors, and personality disorders - Aggressive or self-harming behaviors - Nephrology: Kidney and renal care - Nutrition, food, and dietary care - Optometry: Vision care, corrective lenses, and eyeglasses - Pharmacy: Prescriptions, Rx, medications, pharmacist consultation - Physical therapy, occupational therapy, and kinesiotherapy - Primary care - Pulmonary medicine - Radiology/Imaging - Returning service member care: Post-9/11 Veterans (OEF, OIF, OND) transition and care management services - Rheumatology - Telehealth - Whole health coaching - Women Veteran care

Provides counseling and therapy services for adults, adolescents, and children regarding a variety of mental health issues, including: - Abuse/Trauma - Anger management - Autism - Chronic pain or illness - Depression, anxiety, PTSD, Bipolar disorder, Borderline Personality disorder - Employment concerns - Gender roles - Grief and loss - Life transitions - Obsessions and compulsions - Relationship issues - Substance use disorders - Working with families who have a child with special needs Note: Provides telehealth services at Duluth, Hibbing, Minneapolis, and Virginia clinic locations

Adult Rehabilitative Mental Health Services (ARMHS): Adult mental health services aimed at teaching skills for managing mental health symptoms. These services focus on helping individuals live as independently as possible. Behavioral Health Home (BHH): Provides a comprehensive care management team, care coordination services, provides assistance to individuals who are moving towards different care levels, and provides referral resources for community and social service support. Primarily serves individuals with the following: - Generalized Anxiety - Major Depression - PTSD - Borderline Personality Disorders - Schizophrenia Disorders Children's Therapeutic Services and Supports (CTSS): Multicultural children's mental health program working to restore or develop age-appropriate skills and function for children and youth living with a serious mental illness.

Residential Treatment Programs: - Family Centered residential treatment for youth, ages 6 - 21. Provides short- and long-term residential treatment programs including intensive support and care for emotional, behavioral and mental health issues. Specializing in depression, anxiety, trauma, oppositional behavior, ADHD, borderline personality, bi-polar conditions relational problems, attachment issues, parenting support, family conflict, sexually problematic behaviors, and emotional/physical/sexual abuse. - Bridging Program: provides continuity of care for residents Location: Austin Outpatient/Community Mental Health Services: - Provides outpatient individual therapy for children, youth, and adults specializing in depression, anxiety, trauma, oppositional behavior, ADHD, borderline personality, bi-polar disorder, relational problems, attachment issues, parenting support, family conflict, sexually problematic behaviors, and emotional, physical, and sexual abuse. - Provides family and couples therapy - Provides diagnostic assessments and psychological testing and evaluations, as needed, including specialized diagnostic assessments for children ages 2 and older - Provides trauma-focused therapies including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Eye Movement Desensitization and Reprocessing (EMDR) psychotherapy. - Provides telehealth and in-person appointments. Locations: Albert Lea and Austin

Adult Rehabilitative Mental Health Services (ARMHS): Adult mental health services aimed at teaching skills for managing mental health symptoms. These services focus on helping individuals live as independently as possible. Behavioral Health Home (BHH): Provides a comprehensive care management team, care coordination services, provides assistance to individuals who are moving towards different care levels, and provides referral resources for community and social service support. Primarily serves individuals with the following: - Generalized Anxiety - Major Depression - PTSD - Borderline Personality Disorders - Schizophrenia Disorders Children's Therapeutic Services and Supports (CTSS): Multicultural children's mental health program working to restore or develop age-appropriate skills and function for children and youth living with a serious mental illness.

ARMHS groups offered: - Interpersonal Communication skills - Community Resource and Integration Skills - Healthy lifestyle skills and practices - Relapse prevention/crisis assistance/health care directives - Cooking/nutrition - Employment related skills - Household management - Budgeting/shopping - Mental illness symptom management skills - Employment-related skills Also providing medication monitoring skills, transportation skills, and transition to community living skills

Provides comprehensive mental health counseling services such as: - Abuse including sexual, physical, verbal, and domestic violence - Anger issues - Anxiety - ADD/ADHD - Autism - Bi-polar disorders - Christian counseling - Chronic pain and medical issues - Co-dependency issues - Conflict resolution skills ?- Couples therapy and retreats - Depression - Diagnostic assessment for children ages birth - 5 years - Eating disorders ?- Equine-assisted therapy - Family therapy - Grief and loss - Individual therapy - Learning disabilities - Life transitions - Neuropsychological testing - Parent-child interaction therapy and parenting concerns - Personality disorders - Play therapy - Self esteem issues - Sexual and gender issues - Stress management - Suicidal thoughts and feelings of guilt/shame - Trauma - Work issues Specialty areas provided: - Accelerated Resolution Therapy (ART) - Brain-based intervention - Cognitive Behavioral Therapy (CBT) - Emotional Focused Therapy (EFT) - Eye Movement Desensitization and Reprocessing (EMDR) Therapy - Dialectical Behavioral Therapy (DBT) - Personalized Cognitive Remediation Therapy (PCRT)

Provides an outpatient program for adults who have a substance use disorder in combination with mental health or an emotional problem. The length of all phases of treatment is variable based on each individual patient's needs and risk levels. Programs are designed to treat specific conditions such as depression, anxiety, mood disorders, personality disorders, and other mental health diagnoses. The program includes: - Aftercare programming - Care coordination - Drug screening - Group counseling - Family involvement - Individual counseling - Intensity step-down

- Short-term Assessment and Treatment Program (STAT): Short-term intensive program for adolescents and adults designed to prevent out of home placement, long-term day treatment placement, prevent hospitalization and help stabilize the client and his/her family. Provides a comprehensive assessment of the client and family, teaches skills, and provides structure designed to stabilize the client and family situation and develops a comprehensive intervention plan. - Da-TRAC: Group therapy blended with mental health education to emphasize management of destructive and ineffective symptoms, and development and enhancement of health coping skills. Four tracks: Individuals experiencing a serious and persistent mental illness Individuals diagnosed with Borderline Personality Disorder (Dialectic Behavior Therapy) Individuals experiencing difficulty in managing anger Individuals in need of intensive assessment

Provides counseling and therapy services for adults, adolescents, and children regarding a variety of mental health issues, including: - Abuse/Trauma - Anger management - Autism - Chronic pain or illness - Depression, anxiety, PTSD, Bipolar disorder, Borderline Personality disorder - Employment concerns - Gender roles - Grief and loss - Life transitions - Obsessions and compulsions - Relationship issues - Substance use disorders - Working with families who have a child with special needs Note: Provides telehealth services at Duluth, Hibbing, Minneapolis, and Virginia clinic locations

Adult Rehabilitative Mental Health Services (ARMHS): Adult mental health services aimed at teaching skills for managing mental health symptoms. These services focus on helping individuals live as independently as possible. Behavioral Health Home (BHH): Provides a comprehensive care management team, care coordination services, provides assistance to individuals who are moving towards different care levels, and provides referral resources for community and social service support. Primarily serves individuals with the following: - Generalized Anxiety - Major Depression - PTSD - Borderline Personality Disorders - Schizophrenia Disorders Children's Therapeutic Services and Supports (CTSS): Multicultural children's mental health program working to restore or develop age-appropriate skills and function for children and youth living with a serious mental illness.

Provides confidential services including: - Chemical health assessments - Community event speakers for various topics related to mental health - Crisis appointments - Diagnostic assessments - Dialectical Behavioral Therapy (DBT) - Early childhood counseling services - Family counseling - Hypnotherapy - Individual counseling - Marriage/couples counseling - Play therapy - Premarital counseling Partners with outside providers for psychicatric medication neds and psychological testing. Areas of focus: - Aging related stressors - Anger management - Anxiety/worry/fears - Attention-Deficit Hyperactivity Disorder (ADD or ADHS) - Autism Spectrum Disorders - Bipolar Disorder - Chronic pain or illness - Communication problems - Cutting/self-harm behaviors - Depression - Divorce - Domestic abuse or violence - Eating Disorders - Emotional, sexual and physical abuse - Food addictions - Interpersonal conflict - Intimacy/sexual problems - Life transitions - Loss or grief - Oppositional Defiant Disorder - Parenting training/assistance - Personality Disorders - Problems with children and family - Relationship issues - Substance abuse - Trauma/PTSD

Provides counseling and therapy services for adults, adolescents, and children regarding a variety of mental health issues, including: - Abuse/Trauma - Anger management - Autism - Chronic pain or illness - Depression, anxiety, PTSD, Bipolar disorder, Borderline Personality disorder - Employment concerns - Gender roles - Grief and loss - Life transitions - Obsessions and compulsions - Relationship issues - Substance use disorders - Working with families who have a child with special needs Note: Provides telehealth services at Duluth, Hibbing, Minneapolis, and Virginia clinic locations

Provides outpatient psychotherapy in the following areas: - Attachment issues - Attention-Deficit/Hyperactivity Disorder (ADHD) - Adolescent transitions - Ambivalence - Anxiety - Career issues - Child defiance, problematic behaviors and school refusal - Conduct disorder - Conjoint family therapy - Coping with relationship difficulties and divorce - Court-ordered diagnostic assessments - Depression - Emotional regulation problems - Gender-identity issues - Intrusive thoughts - Living with traumatic experiences - Loss - Men's issues - Obsessive compulsive disorder - Parent-child relational therapy - Parental self-care, early childhood parental guidance and LGBTQ parenting - Personality disorders - Rape and sexual abuse - Sexual problems, communication, and intimacy issues - Serious and persistent mental illness - Uncoupling Group therapy offers: - Support to help overcome life's struggles - Perspective and feedback from others - Connection with members to not feel alone - Practice and learn skills to help improve relationships Telehealth Services available via video conferencing or telephone as an alternative option to meet client needs

Adult Rehabilitative Mental Health Services (ARMHS): Adult mental health services aimed at teaching skills for managing mental health symptoms. These services focus on helping individuals live as independently as possible. Behavioral Health Home (BHH): Provides a comprehensive care management team, care coordination services, provides assistance to individuals who are moving towards different care levels, and provides referral resources for community and social service support. Primarily serves individuals with the following: - Generalized Anxiety - Major Depression - PTSD - Borderline Personality Disorders - Schizophrenia Disorders Children's Therapeutic Services and Supports (CTSS): Multicultural children's mental health program working to restore or develop age-appropriate skills and function for children and youth living with a serious mental illness.

Provides confidential services including: - Chemical health assessments - Community event speakers for various topics related to mental health - Crisis appointments - Diagnostic assessments - Dialectical Behavioral Therapy (DBT) - Early childhood counseling services - Family counseling - Hypnotherapy - Individual counseling - Marriage/couples counseling - Play therapy - Premarital counseling Partners with outside providers for psychicatric medication neds and psychological testing. Areas of focus: - Aging related stressors - Anger management - Anxiety/worry/fears - Attention-Deficit Hyperactivity Disorder (ADD or ADHS) - Autism Spectrum Disorders - Bipolar Disorder - Chronic pain or illness - Communication problems - Cutting/self-harm behaviors - Depression - Divorce - Domestic abuse or violence - Eating Disorders - Emotional, sexual and physical abuse - Food addictions - Interpersonal conflict - Intimacy/sexual problems - Life transitions - Loss or grief - Oppositional Defiant Disorder - Parenting training/assistance - Personality Disorders - Problems with children and family - Relationship issues - Substance abuse - Trauma/PTSD

Offers comprehensive neuropsychological, general psychological, and psychoeducational testing from young age children to adults for the following issues: - Attention - Autism - Complex trauma - Disordered attachment - Fetal alcohol effects - Learning disorders - Mood disorders - Personality disorders Psychological Testing service only available to internal clients upon the provider's recommendation