Provides in person and Telehealth psychotherapy and counseling services for individuals, couples and families while promoting mental, physical and spiritual health including: - Addiction - Anxiety disorders - CBT therapy - Depression - Dialectical Behavioral Therapy (DBT) - Emotion regulation - Healthy lifestyles - Loss/Grief - Personalized workshops for organizations and community groups - Relationships - Self-Esteem and self-worth - Spirituality and Stress management - Weight concerns - Women's issues

- Services provided for Individuals (adolescents and adults) Addressing issues including: - Anxiety/Panic - Depression - Chronic Pain - PTSD - Grief and Loss - Stress-related disorders - Low Self-Esteem - Women's Issues - Life Transitions - Trauma and Abuse - Spirituality issues - Christian/Biblical counseling available

Information and referral on life's issues and legal needs Library for members: - Topics of Men's issues: Relationships, health, psychological, and sexuality - Book loan and reference/information Family Law Clinics targeted to the needs of men and women regarding: - Divorce or dealing with other family law issues - Clinic held 7 pm - 9 pm 1st Wednesday of each month Issue presentations are offered each Wednesday on: - Parenting - Anger - Health and addiction - Job satisfaction - Sexuality: relationships, sexual orientation and masculinity - Spirituality Men Talk newsletter and on-line Resource Directory on Website 12 session anger management class: "Men Helping Men With Anger" - For men who desire to improve their relationships at home and at work - All anger management classes hybrid, meaning the participants may attend in person or online. In person is recommended - Alumni groups for men who have completed the class 12 Session Moving Toward Empowerment class - For men who have successfully completed the Men Helping Men With Anger class and want to deepen their learning. All classes are hybrid, meaning participants may attend in person or online.