Individual and group counseling is offered for both youth and adults who have been affected by sexual assault: - Individual counseling is provided one-on-one with a license therapist - Art Group: weekly open group that utilizes art for healing - Yoga Group: trauma-informed yoga practice specifically designed for survivors PAVSA routinely adds new support groups according to need

Adult Rehabilitation Mental Health Services (ARMHS): Provides support, assistance, and education for clients in developing and strengthening skills to manage the demands of community-based (independent) living. Also provides culturally specific services for the Somali and East African immigrant communities. Early Intervention (Children ages 0 - 5): Provides a comprehensive mental health and developmental disorders diagnostic assessment for infants, toddlers, and preschool children. School-Based Services: Dakota County partner schools provide services to students in their home, in the community, or in school, including individual and family therapy and individual and family skills training. Telehealth services are available.

Caregiver Support: Caregiver counselors available to provide support for caregivers to continue caring for a loved one and care for themselves. Counselors assist with making decisions and problem-solving related to caregiving. This includes individual or family counseling, support groups, and caregiver training and education. Services including: - Assessing assistance and referrals - Assisting with the coordination and planning for supportive services - Decision making by providing support and expertise - Developing an informal caregiver support network - Developing individualized plans for caregiving - Exploring personal lifestyle and the impact of caregiving on health status, relationships, and finances - Identifying your needs and preferences - Problem-solving - Self-advocacy Resources for Enhancing Alzheimer's Caregiver Health (REACH) - service focused on those who care for someone with Alzheimer's disease or a related dementia. REACH is delivered over a two- to three-month time period, including four core consulting sessions with the caregiver, either face to face or by telephone. Support group for people with a dementia diagnosis and care partners, friends/family 2nd Tuesday of each month Hope United Methodist Church 301 West St Marie Street, Duluth, MN 1:30 pm - 3 pm Training for businesses and caregivers: Dementia Friendly at Work training includes information about dementia and related diseases such as Alzheimer's disease, how to communicate with customers and caregivers, and how to create a friendly physical space within the business. Works with organization to identify and implement changes needed to better assist their customers and their loved ones. Evidence-based programs helps promote self-management and understanding those with chronic health conditions (such as diabetes and chronic pain), fall prevention, and encourage improving the overall state of well-being through education, fitness instruction, and resources. Volunteer training: provides videos to ensure volunteer experience. Videos include: - Taking a grocery order - Grocery shopping- Ride scheduler (transportation)

Outpatient counseling and behavioral health services to promote physical, social, emotional and spiritual health by providing services to people experiencing mental health issues, licensed as a Rule 29 clinic Services include: - Individual, couples, and family counseling: - Aging - Anger - Anxiety - Autism Spectrum Disorders - Conflict - Death - Depression - Disruptive Behavior - Divorce/separation - Domestic violence and its effects - Grief/loss - Reproductive Issues - Marriage/re-marriage - Parenting - Relationships - Self-esteem - Spirituality - Suicide/suicide prevention - Terminal illness - Trauma/abuse - Group therapy and education - Domestic Abuse Violence Turning Points - Domestic Abuse Intervention Program - DAIP - Women's anger management and self esteem group - Diagnostic and psychiatric assessments - Parenting assessment and interactive therapy (usually by referral) Also offers at St. Francis Xavier and Sartell Elementary, Middle, and High Schools for students who attend the schools.

- Diagnostic Assessments - Genetic Testing: For the purpose of understanding about clients and the effectiveness of treatments. With genetic testing, providers can better understand the reasons, factors, and risks associated with individuals, including medication reactions, to better predict successful outcomes and basic concepts of genes and how they can influence the client's health and response toward particular treatments. - Individual, Family and Marriage Counseling - Medication Management: Provides monitoring of medications that a client takes to ensure that he or she is complying with a medication regimen, while also ensuring the client is avoiding potentially dangerous drug interactions and other complications. - Medication Therapy and Counseling: Offers a medication-assisted treatment program for alcohol and opiate addiction. The medication options administered along with a tailored therapy plan are Vivitrol and Suboxone, both of which are used to reduce withdrawal symptoms; decrease cravings; and prevent use of heroin, opioids, and alcohol. - Psychiatric Consultations: Provides comprehensive evaluations to individuals of psychological, biological, medical, and social causes of emotional distress. - Telehealth (available statewide) - Treatment Planning: Each individual enrolled in the program will create a treatment plan with a counselor. The treatment plan will be customized, compiled of goals and objectives based on an individual client's needs and wants.

Provides mental health services to children to support and improve children's social skills, emotional development, and well-being. Common children's mental health issues involve: - Engaging in risky or self-injurious behaviors - Feeling sad or worthless - Inability to cope with significant losses, traumas, major life events, and changes - Inability to control anger or aggression - Inability to manage worries, troubling thoughts, or feelings - Other difficulties related to a child's mood, behavior, thoughts, or relationships - Problems getting along with peers or adults Services include: - Assessments for mental health - Case management and ongoing support - Day treatment - Individual and family therapy - In-home counseling and skills training

Group and individual counseling for adult sex offenders

Clinic and surgery center services: - Allergy and immunology - Behavioral health - Cardiac rehabilitation - Cardiac treatments - Cardiology - Colorectal screenings - Dermatology and cosmetic services - Ear, nose, and throat - Family medicine - General surgery - Gynecology - Hand surgery - Hematology - Immunizations - Internal medicine - Mammography - Medical home care - Occupational medicine - Oncology - Optical services - Orthopedic surgery - Orthopedics - Permanent birth control - Physical therapy - Podiatry - Psychiatry - Radiology - Urology - Vascular surgery

Offers a range of treatments that can help with mental health problems, emotional challenges, and some psychiatric disorders. It aims to assist individuals to understand their feelings better and provide tools to help them cope with difficult situations more adaptively. Psychotherapy services can assist people experiencing a wide range of mental health concerns. Additional outpatient services include: - Animal Assisted Therapy - Chemical dependency assessment - Diagnostic assessment - Dialectical Behavioral Therapy (DBT) - Eye Movement Desensitization and Reprocessing (EMDR) Therapy - Family, group, and individual therapy - Family violence counseling including adult incest survivors, child abuse counseling, elder abuse counseling, parent abuse counseling, and spousal abuse counseling - Managing and Adaptive Practice (MAP) - Mood/Anxiety Disorders: Depression, anxiety, bipolar disorders, panic attacks, obsessive-compulsive disorders, postpartum/perinatal depression, post traumatic stress disorder (PTSD), social phobia, and specific phobias - Relationship Issues: Communication skills, conflict resolution, divorce counseling, marriage counseling, parenting counseling, and sexuality issues - Sexual assault counseling for adults and children - Trauma Focused-Cognitive Behavioral Therapy (TF-CBT) - Trauma Informed Child-Parent Psychotherapy (TI-CPP)- Other: Behavioral and trauma related issues; adoption issues; grief and loss; stress management; self-esteem; geriatric/aging; life transition issues

Provides in-person and telehealth mental health services for adults, children, teens, couples, and families. Other therapeutic services include diagnostic assessments and Employee Assistance Programs (EAP).

Provides therapy for individuals, groups, family and marital counseling. Phone coaching available.

Support services available for those dealing with eating disorders. Nutritional evaluation, counseling, and education are offered to support recovery. - Group therapy available as often as needed or recommended - One to two hour individual therapy, once a week - Registered dietitian services when needed and as recommended by participant's care team

Children's Therapeutic Services and Supports (CTSS) aim to help children: - Restore emotional, social, and behavioral skills that have been impacted by mental health disorders - Gain coping skills and self-management tools to manage symptoms and related stress - Develop abilities and skills that are typical for youth of the same age without mental health symptoms Specific services provided to a youth and their family are based on: - Family needs - Family culture - Availability - Model or type of services offered in the area CTSS services can be basic community-based therapy services, such as in a home or school. They can also be more structured and focused intensive site-based services, such as day treatment. For families with complex needs and multiple providers, services must be coordinated with other providers or agencies working together in order to provide comprehensive continuity of care. CTSS services may include: - Therapy: Individual, family, and/or group psychotherapy - Skills training: Individual, family, and group to learn social, coping, communication, and/or daily life skills - Crisis plan development: For the child and family - Children's day treatment: Using trauma-focused CBT and DBT-inspired programming - Behavior skills in-home program: One hour session to help children learn specific skills to reduce symptoms of their mental health diagnosis CTSS provides counseling for children and youth for 2 - 5 hours per week at the clinic, home, school, or community setting focusing on: - Depression - Substance abuse - Sexual issues - Trauma - Anxiety - Family/relationship issues - Adjusting to transitions - PTSD Services may be a combination of skills training, psychotherapy, and crisis assistance. If appropriate, children and teens may be referred to participate in psychotherapy groups as a part of treatment. Groups are comprehensive, trauma-informed, and Dialectical Behavior Therapy (DBT)-inspired for the treatment of depression, anxiety, trauma, and other mental health disorders.

Provides therapy in individual, couple, group and family settings, and specializes in the following areas: - Abuse - Addiction - Adjustment issues - Anger issues - Anxiety - Attachment difficulties - Autism-spectrum disorders - Behavioral issues - Bipolar - Depression - Developmental disorders - Divorce/blended families - Family conflict - Grief/loss - Infidelity - Intergenerational issues - LGBTQ issues - Maternal mental health and peripartum mood disorders - Mood disorders - Obsessive compulsive disorder - Parenting - Personality disorders - Relational issues and communication barriers - Schizophrenia - Severe and persistent mental health - Sexual health - Spiritual/philosophical/religious - Trauma/PTSD Specialist services: - Co-parenting - Mediation - Parenting plans Approaches: - Acceptance & Commitment Therapy (ACT) - Adlerian - Art-based - Attachment-focused - Cognitive Behavioral Therapy (CBT) - Dialectical Behavior Therapy (DBT) - Eclectic - Eye Movement Desensitization and Reprocessing (EMDR) - Existential - Experiential - Humanistic - Integrative - Interpersonal - Jungian - Mindfulness-based - Motivation enhancing - Narrative - Psychodynamic - Relational - Solution-focused - Transpersonal

Offers a variety of services to meet your specific needs. Staff focuses on helping children, families, and adults cope and manage in life. Services include: - Adult Rehabilitative Mental Health Services/Community Support Program (ARMHS/CSP) - Child-parent psychotherapy (CPP) - Christian counseling - Couples therapy and marriage counseling - Diagnostic assessment for young children - Dialectical Behavior Therapy (DBT) - Eye Movement Desensitization Reprocessing (EMDR) - Evaluating developmental challenges in young children ages birth - 3 years old - Individual therapy - Family therapy - In-home skills services - In-home therapy - Play therapy - School-Linked Behavioral Health Program (SLBH) - Trauma-focused Cognitive Behavioral Therapy (TF-CBT)

Residential Treatment Programs: - Family Centered residential treatment for youth, ages 6 - 21. Provides short- and long-term residential treatment programs including intensive support and care for emotional, behavioral and mental health issues. Specializing in depression, anxiety, trauma, oppositional behavior, ADHD, borderline personality, bi-polar conditions relational problems, attachment issues, parenting support, family conflict, sexually problematic behaviors, and emotional/physical/sexual abuse. - Bridging Program: provides continuity of care for residents Location: Austin Outpatient/Community Mental Health Services: - Provides outpatient individual therapy for children, youth, and adults specializing in depression, anxiety, trauma, oppositional behavior, ADHD, borderline personality, bi-polar disorder, relational problems, attachment issues, parenting support, family conflict, sexually problematic behaviors, and emotional, physical, and sexual abuse. - Provides family and couples therapy - Provides diagnostic assessments and psychological testing and evaluations, as needed, including specialized diagnostic assessments for children ages 2 and older - Provides trauma-focused therapies including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Eye Movement Desensitization and Reprocessing (EMDR) psychotherapy. - Provides telehealth and in-person appointments. Locations: Albert Lea and Austin

Lake Country Associates provides mental health services for trauma, depression, anxiety, bipolar and other mental health conditions. They serve children, teens, adults, couples and families. Provide a broad array of mental health services to persons of all ages from early childhood to mature adulthood including: - Adolescent and adult chemical use assessments (Rule 25) - Art therapy - Children's play therapy - Conflict resolution - Couple's counseling - Diagnostic assessments - EMDR (eye movement de-sensitization and reprocessing, typically used for PTSD) - Individual and family therapy - Medication education - Parent child interaction therapy (PCIT) - Parenting support - Peer support services - Specialty group therapy - Trauma focused - cognitive behavioral therapy (TF-CBT)

Assessment and diagnosis, individual and family therapy, and psychiatric medication management for people with Attention Deficit Disorder (ADD) or Attention Deficit Hyperactive Disorder (ADHD)

Individual, family, and couples therapy, including: - Adolescent/youth counseling - Cultural transition counseling - Divorce counseling - Employment transition/retirement counseling - Gender identity counseling - Grief counseling - Health problems counseling - Life transitions counseling - Marriage counseling - Mental health testing and assessment - Parent counseling - Premarital counseling - Psychiatric disorder counseling - Relationship counseling - School-based counseling - Sexuality counseling - Sexual orientation counseling - Terminal illness counseling

Therapy provided can be done in an individual, marriage/couples, or family setting. A variety of topics can be addressed, such as depression, marriage issues/divorce, trauma, grief and loss, self-esteem issues, sexual addiction, etc. See website for a complete list of clinicians' specialties.

Adult Individual Counseling, includes: - Anxiety - Depression - Obsessive Compulsive Disorder (OCD) - Post Traumatic Stress Disorder (PTSD) - Relationship issues - Trauma Child and Adolescent Therapy includes: - Anxiety - Behavior concerns - Depression - Grief - Trauma and more... Couples and Family Counseling: Open to any and all types of couples, including pre-marital, marriage, and LBGTQ+ counseling Group Therapy: Focuses on Couples Courses, those who have experienced PTSD, and Addiction Therapy using the SMART Program.

Offers support to individuals with a wide array of backgrounds, ages, and mental health issues. Licensed therapists provide a variety of services for the following: - ADHD - Adjustment disorders - Anger management problems - Anxiety problems - Autism spectrum disorders - Depression - Developmental disabilities - Domestic violence - Emotional and behavioral disturbance - Learning disorders - Mood disorders - Oppositional/Conduct problems - Parenting issues - Personality disorders - Relationship difficulties - Serious mental illness - Traumatic brain injuries Services include: - Critical Incident Stress Debriefing: Provides group and individual support following a critical incident/trauma in or affection the workplace - Dialectical Behavioral Therapy (DBT): Group psychoeducation, individual therapy, and crisis intervention - Employee Assistance Program (EAP): Provides EAP services for many companies. Most EAPs allow 3-5 sessions for brief counseling, consultation, and referral services. - Evaluation: Diagnostic clarification, determination of personality issues, intellectual status, and learning styles or disabilities - Psychiatry: Assessment and medication monitoring - Relationship counseling: For couples - Therapy: For individuals and families

Individual, couples, and family counseling for all ages with specialties including child trauma and play therapy. Medication management services are offered for children and adults. Psychological and Neuropsychological testing is provided for children and adults.

Counseling for individuals, couples, groups, and families. Therapy services to help children, adolescents, adults, and older adults deal with issues such as: - Anxiety, including PTSD, OCD, panic disorders, and social phobia - Blended families - Children/adolescents - Co-parenting - Crisis intervention - Depression - Family life issues - Pain management - Relationships/marriage - Separation/divorce - Sexual abuse

- Personal counseling - Academic learning skills counseling - Career counseling - Group programs for stress reduction, self-esteem, and academic achievement - Support groups for chronic conditions/pain, grief support for those who have lost parents or siblings, relationship skills, and thesis/dissertation focusing