Clinicians are available to speak to community groups on specific mental health topics when requested

Provides the following services: - Community Education: Offers presentations and facilitated dialogs to community groups and individuals on the basics of domestic and/or sexual violence, signs, intervention and awareness. Participating groups have included faith-based groups, civic and service clubs, and social justice-oriented organizations. - Community Events and Resource Fairs: Participates in numerous resource and wellness fairs throughout the metro area every year. Organizations can contact Alexandra House if they are organizing an event or fair and would like to have Alexandra House represented. - Professional Trainings and Collaborations: Offers a variety of trainings tailored for various professional groups to respond to and prevent domestic and sexual violence - Student and Youth Education: Provides a tailored learning experience for youth and students in grades 3rd and above about domestic or sexual abuse

Offers presenters and topics. Speakers are health care professionals. Lifestyle, health and medical topics include: - Back pain prevention - Drug interactions - Emergency care - Fitness - Heart disease prevention and treatment - Mental health concerns - Nutrition - Senior health - Sleep disorders - Stress management - Weight management - Women's health issues - Other topics available

Provides health education for adults, adolescents, and pre-adolescents in schools, faith organizations, and community groups. Services include: - Consultation for community agencies and professionals who work with young people and their families - Education for parents on topics such as teen development, communication, surviving the stress of parenting, preparing your teen (and yourself) for life after high school, navigating today's technology trends, parent-child connectedness, how to share your values with your child, sexuality, and mother-daughter classes - Professional Development for Educators: Provides presentations to educational professionals related to best practices in serving specific groups of young people. Service topics may include healthy relationships, stress management and relaxation, teen pregnancy, puberty, LGBTQ issues, birth control, anatomy, sexually transmitted infections, abstinence and sexual decision making, cybersafety, dating, healthy body image, and friendships

Provides the following classes, presentations, and workshops: - Anxiety, Stress, and Coping: One-hour class for middle and high school students that talks about what anxiety and stress are and where they come from. Youth will practice coping strategies for stress as well as learn the difference between positive and negative coping strategies. Learn the warning signs of an anxiety disorder and where to go for help. - Breaking Down Barriers to Brain Health: This is a one-hour class for middle school students that discusses mental health, mental illnesses, suicide prevention, and how to break down the barriers people face to getting mental health care. Students will learn the warning signs of mental illness and suicide and what they can do to help themselves or a friend. This class is designed to be interactive and developmentally appropriate for middle school aged students. - Belonging, Why it Matters: Understand why belonging matters, and how it impacts both physical and mental health. Learn the role in fostering the culture of belonging. Understand the warning signs and resources for poor mental health. This class is for employees, supervisors, organizational leaders, owners, board members, and human resource professionals. - Dealing with Difficult Interactions: Learn the signs and symptoms of mental illnesses, along with tips and strategies that can be used in dealing with difficult interactions, to manage the situation and yourself. - Good Mental Health in the Workplace: Five Things You Can Do: Five things individuals can do to create a workplace that values good mental health. Participants will learn how to promote good mental health (including dealing with stress), the common symptoms of a mental illness, how attitudes and language impact people with mental illnesses, and accommodations for a mental illness. This class is for employees, supervisors, organizational leaders, owners, board members, and human resource professionals. - Introduction to Trauma and a Trauma-Informed Approach: One-hour overview of trauma, its impacts on the brain, and the guiding principles of a trauma-informed approach. Trauma has long been described as a unique and personal outcome of adverse events or experiences, but exposure is more widespread in the communities than ever before. For those living with a mental illness or substance use disorder, exposure is even more common. Communities and employers can build awareness and take action to create trauma-informed and responsive spaces where people feel safe and valued. - Minding Your Mental Health (EMPLOYER class only): Understand how and why current events have impacted people's mental health, learn how to manage expectations and stress to navigate changes to the workplace, learn the common symptoms of mental illness, and learn steps employees can take to promote good mental health. - Ending the Silence: This is a 50-minute class intended for high school students. To learn about mental illnesses and the signs and symptoms. Learn a personal story of a young adult who is doing well in recovery. Students receive resources to get help for themselves or for a friend and information on how to end the silence around mental illness in their school. - BACK TO SCHOOL ANXIETY: Learn about the signs that your child might be feeling anxious about going back to school, and what parents and caregivers can do before, during, and after school to help ease their child's back-to-school anxiety. Click here for currently scheduled public classes. - EARLY WARNING SIGNS OF MENTAL ILLNESS IN YOUTH: Workshop designed to help parents, guardians, and foster parents learn early warning signs of mental illnesses and trauma, gain an understanding of the impact of mental Illnesses and trauma on children and youth, and learn strategies to support children who live with an illness. Suicide warning signs and resources are also covered. - HELPING KIDS COPE: Tips for Supporting Good Family Mental Health: One-hour class that talks about the developmental responses youth may have to stress. Discuss five mental health tips for families and resources in the community. Click here for currently scheduled public classes. - MENTAL HEALTH CRISIS PLANNING FOR FAMILIES: Learn the symptoms that can lead to a crisis, steps to take, de-escalation techniques, and the role of county crisis teams. Develop a crisis plan for a child and family. This class is for parents or caregivers of children. - MENTAL ILLNESS AND POST-SECONDARY SUCCESS: Mental Illness and Post-Secondary Success is a two-hour class for parents, post-secondary institutions, students, and others supporting a person who is preparing for or engaged in academic life beyond high school. Learn about available supports, academic strategies, school and community resources, and helpful accommodations and modifications for qualifying students. ADA guidance for students with disabilities is also covered. - TRANSITIONS: Learn how to help teens or young adults access resources to succeed in school, employment, and independent living. Understand the rights young adults gain when they reach 18 and how to help guide them if they are not ready for total independence. This 1.5 hour class is for parents or caregivers of youth or young adults. - TRAUMA REACTIONS AND POST TRAUMATIC GROWTH IN CHILDREN AND YOUTH: 1.5 hour presentation, learn how to identify traumatic experiences in a child's life, understand trauma reactions and foster healing and growth in children and youth who have experienced trauma. - OVERCOMING LONELINESS: Strategies for Helping People with Mental Illnesses: Professionals will learn about the impact of loneliness and how no one goes through a serious illness by themselves. Will also learn the importance of engaging family members, promoting connections to others, and identify strategies to meaningfully engage family members and friends in a person's life. This class is open to all mental health practitioners and professionals.

- Consultation about program planning and resources - Promotes community health education - Speakers to businesses and community groups

The YCC Program, area students 15-18 years old will be in Deer River, MN for 2018.

- Preschool programs (creative, recreational, and socialization) for children ages 3 - 5 including basketball, ballet dancing instruction, jazz dancing instruction, track and field, tennis, hiking, musical instrument instruction, and day camps - Youth programs for children ages 6 - 12 including field trips, playgrounds with birthday parties, classes, fishing, and special events - Teen programs for teens ages 13 - 17 such as field trips and special events - Adult sports providing recreational league play for basketball, boot hockey, broomball, flag football, sand volleyball, soccer, softball, volleyball, and wiffleball - Senior activities and recreational opportunities including bingo, craft projects, quilting group, book clubs, monthly potlucks and speakers, and field trips - Family programs available to help parents and children explore and have fun as a family - Banquet and meeting facilities available at Eagan Community Center - Group fitness classes, running track, gymnasium, and weight training available at Eagan Community Center - Ice hockey and public skating available at Eagan Civic Arena - Retreat center available at Moonshine Park 1317 Jurdy Road - Cartooning, ceramics, drawing, jewelry making, painting, and sculpting classes at Eagan Art House - Fitness facility at Eagan Community Center - Accepts passport applications - Dog park at Thresher Fields Park 3200 Brochert Lane features open spaces and lake access. The area is fenced in and includes a separate area for smaller dogs. - Adapted therapeutic sports programs for children ages 6 - 13 with autism and physical disabilities - Cascade Bay Water Park - Safety camp for children with information about fire safety, fire prevention, personal safety, and how to play it safe in everyday situations. Other day camps also available. - Walking program

- Anonymous assistance for those wanting help with an alcohol problem - Books and pamphlets can be made available in over 30 languages - Directories of A.A. meetings and locations are available for $1.50 - Literature produced by A.A. is available for purchase - Provides information about the Alcoholics Anonymous 12 Step Program - Speakers for meetings can be arranged - Temporary sponsors can be provided for newcomers or people getting out of a treatment center - Video and Audio recordings produced by A.A. are available for purchase

Provides help and support with: - Labor and delivery - Creating memories and keepsakes of child - Funeral options and ideas - Lending library - Speakers - Newsletters - Support group meetings - One-on-one support in-person or by phone Kinder Park in Faribault (the IRIS memorial park): - Located at 17th Street and 24th Avenue NW behind the Faribault Golf Club - Memorial planting can be done at this park - Please call for information Common Burial at Maple Lawn Cemetery - Site is for infants who die before the gestational age of 20 weeks at District One Hospital in Faribault and whose parent(s) choose this as their form of burial - Graveside services are held twice a year

Research: Develop measures of healing and program evaluation, collaborate with research and learning among other torture treatment centers around the world Training: Professional training and consultation in the area of torture rehabilitation to health professionals and school personnel Public Policy: Public policy and legislative advocacy for victims' rights Advocates to expand international resources available to protect and heal survivors of torture, including fostering new tactics and strategies for the prevention of torture

Assists consumers with a variety of energy related issues, such as: - Conducts free energy bill consultations to identify opportunities for energy savings. Suggests programs and rebates that may help households meet their energy needs and goals - Connects individuals with programs that may help pay their bills, reduce energy consumption, and make their homes more comfortable - Directs individuals interested in renewable energy to appropriate resources - Provides educational presentations on a variety of topics. Attends private or community events and customize each presentation based on the interest of the group

Classes, seminars, discussion groups, as well as various programs and special events

- Increases awareness and accessibility of resources and services for children Agencies included: - Clearwater County Human Services - BRIC - Public Schools from Bagley and Clearbrook - Clearwater County Nursing Service - Inter-County Community Action Council

Offers personal finance education, self-paced online course, and online tools, including: - Budget calculators - Credit basics - Community forum - Personal finance presentations - Saving money guides

Information and education on Israel and international Jewish concerns including Soviet Jewry. Includes: - Community relations and educational resource center - Human relations education and curriculum - Speakers and films - Holocaust education

- City patrol - Crime investigation - Crime prevention - Crime victim support - Police records - Crime witness support - Speakers for bicycle safety education - Drug abuse education/prevention

A variety of programs offered encourage seniors and family members to maintain health in body, mind, and spirit. Fitness and Wellness Classes: Provides a wide variety of on-going health and wellness classes and workshops to promote independent living, boost health and wellness, and provide opportunities for meaningful social connection. Workshops are offered multiple times a year and monthly caregiver education covering topics like vision, yoga, and stress reduction. Public Education: Provides speaking opportunities to businesses, civic memberships, service organizations or educational institutions on a variety of topics related to healthy aging and caregiving including memory loss and meaningful activities, recognizing early signs of dementia, communication and dementia, proactively planning for the future, how to make your business dementia-friendly, and accessing programs and services provided by the center.

Provides the following services to all those in both family and professional roles that are in need of assistance to learn how to effectively communicate and meet the emotional, spiritual and physical needs of a loved one, client, resident with dementia including those with a history of repeated hospitalizations and dismissal from facilities for challenging and aggressive behavior. Services include: - Conference presentations - Group family consults - Ongoing support to caregivers - Private telephone family consultations - Specialized and appropriate dementia training for both families and professionals

Offers weekly activities such as dances, crafts, sports, movies, bingo, fitness program, speakers, and tours

Advances social justice in Minnesota through interfaith advocacy, research, and public engagement on key legislative issues. Offers the following: - Conducts research and policy analysis on social justice topics - Develops a legislative agenda each year before the opening of the Minnesota Legislature - Hosts the annual Day on the Hill during the legislative session, briefing participants on social justice issues and facilitating visits with legislators - Mobilizes advocates through email alerts, published issue papers, and annual lobby events - Leads forums, workshops, and provides speakers on topics such as poverty, health care, housing, children's issues, criminal justice, environmental stewardship, and tax policy NOTE: Does NOT provide individual legal advice or advocacy support and does not have an attorney on staff

Services are victim-centered, which means individuals will guide their own process, make their own decisions, and have staff provide information, support, and referrals. Services include: - Advocacy: Assistance in obtaining Emergency Protective Orders, Permanent Restraining Orders, Stalking/Harassment Orders, Temporary Restraining Orders, housing, community services, and medical appointments - Confidentiality - Community education and professional training - Crisis line - Emergency Services: Transportation to medical facilities, law enforcement, safe housing, etc. - Individual and group support - Prevention and/or Rapid Rehousing: Services provided by the Family Homeless Prevention and Assistance Program - FHPAP - Safety planning

Staff are available for speaking engagements pertaining to Tamarisk, Inc.'s mission specifically, or issues regarding the consequences of life-threatening illness for the individual and family from a non-medical perspective, caregiver wellbeing, or grief and loss

Provides mentor training and program management assistance. Mentor Minnesota has a Training Institute that works with mentor programs, workplaces, professional associations, and community collaborations, as well as educational, government, and faith institutions, to ensure that they have the information and resources to support more young people and to enhance the mentoring experience for all. Services include: - Assessment, consultation, and support for new mentoring initiatives - Professional development, public education/awareness events, and networking opportunities for mentoring program providers - Training, consultation, and resource development for mentoring program staff - Training development for mentoring program participants

The Sexual Assault Program provides public education to promote awareness and prevention, offering various youth and community educational sessions tailored to fit the needs of classrooms, workplaces, organizations, or gatherings. Programs include (but are not limited to): Bridges for Teens - Bullying and Cyber-Bullying: Program teaches children about bullying behaviors, what a child can do to stay safe from bullying, and how to respond to bullying as a bystander while building empathy for others, and reinforces the importance of having respect for others. (3rd - 5th Grade) - Empower Me: Program through the Gundersen National Child Protection Training Center and the Jacob Wetterling Resource Center provides children with personal safety information, empowers them to say "NO" if someone makes them feel uncomfortable, helps them to recognize warning signals (instincts) when something doesn't feel safe, and explores different emotions. This program is best suited for ECFE, Headstart, and preschoolers through 2nd grade students. Also including Talking about Touches with Peggy Porcupine, an interactive coloring book. - Now Matters Later... Think B4 U Send: Program partners with the St. Louis County Attorney's office to inform teens about the legal consequences of sexting, cyberbullying, revenge porn, and internet crimes in Minnesota. - Sexual Harassment and Bullying Presentations: Presentations equips young teens with knowledge about sexual harassment as they might experience including in-person bullying, cyber harassment and safe social networking. Providing safety options and tools and will increase students' awareness of bystander responsibility. (6th-8th Grade)