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Cognitive Behavioral TherapyCognitive Behavioral Therapy group psycho-educational and depression management skills training program with group process. The program has 4 modules, with 4 lessons in each module. There is minimal homework for the individual to complete. This can be an adjunct to individual psychotherapy and/or as a step-down from a higher level of care.?- Thoughts: Learn to identify the individual's thinking patterns and change the way they think?- Activities: Learn relaxation skills, ways to increase pleasant activities, and how to set meaningful and achievable goals?- Interpersonal Skills: Learn to identify strategies that work to improve the individual's relationships with others, assertiveness skills, and how to handle conflict?- Depression and Health: Learn how sleep, diet, and exercise affect depression and the individual's overall healthDepression ManagementGroups meet weekly. Each Module takes 4 meetings, so completion of all four modules takes about 4 months. To participate in the training, individuals do not have to be involved with individual therapy or be taking medication.?- Learn about depression and how to decrease the chances of becoming depressed in the future?- Learn what may have contributed to how an individual's depression started and why it is difficult to get out of it?- Learn coping skills to manage depression and reduce its negative effects on their life

Pro-life pregnancy support and confidential help, including:- Baby and maternity clothes- Educational, financial, housing, legal, medical support, public assistance, and social service agency referrals- Emergency baby wash, diapers, and wipes- Gift bags for mothers of new babies- Information about parenting skills- Pregnancy testsReferrals for:- Financial resources- Housing and legal resources- Medical support- Professional counseling- Social assistance

Law enforcement services:- Burning permits- Civil process- County Communication Center 911- County jail- Court security- Criminal investigation- Firearms permits- Foreclosure records- Take It to the Box: Residents can drop off unneeded prescription and over-the-counter medications (including small, household pet medications). Residents should keep medications in original containers, leave the name of the medication on the container, and dispose of the medication in the box opening.- Warrants

Provides support to families struggling with substance use to help ensure healthy pregnancies. Intensive in-home services to pregnant individuals who are abusing chemicals including:- Chemical dependency assessments- Referrals to treatment and placement- Counseling and referral to community resources- Prenatal and aftercare services- Support groups weekly, transportation and child care provided

Offers a variety of apartments at various locations throughout Minnesota. Visit website locator tool for up-to-date listings of all available units.One- and two-bedrooms available?:- Burnsville: Willoway Apartments- Edina: Parklawn Estates Apartments- Golden Valley: Valley Village Apartments- New Brighton: Windsor South Apartments- North Saint Paul: Village Manor Apartments- Saint Louis Park: Minikahda Court Apartments- Saint Paul: Bradley House Apartments, Pathways on the Park 55+ Senior Rental Apartments, Wheelock Parkway Apartments and Willoway ApartmentsStudio, one- and two-bedrooms available:- Burnsville: Parkwood Pointe Apartments- Hopkins: Brentwood Park Townhomes and Apartments- Minneapolis: Cedars 94 Apartments- New Hope: Royal Oaks Apartments and Windsor South Apartments- White Bear Lake: Cherry Court ApartmentsOne-, two-, and three-bedrooms available:- Burnsville: Rambush Estates ApartmentsStudio, one-, two-, and three-bedrooms available:- Roseville: Rose Vista Apartments

Provides a safe, natural setting with modern facilities where individuals can develop an awareness and appreciation of themselves, each other, and the environment through hands-on learning sessions, cooperative exercises, recreational activities, and small-group living situations.Campers are involved in activities and programs from early morning until sunset- Call for resident camp dates- Facility rental available - Outdoor education program- Summer camp programs

With funding provided by the Minnesota Housing Finance Agency, United Community Action Partnership (UCAP) purchases homes to be rehabilitated and sold to qualifying buyers:- Buyer makes monthly payments equal to 25% of their annual household's gross income- Buyer purchases the home on a Contract for Deed with a 0% interest rate

Offers HIV testing for individuals, subject to test kit availability. Testing is conducted via oral swab or finger prick and takes approximately 30 minutes. Sexually Transmitted Infection (STI) testing is also available for those that are uninsured. Testing is available for Chlamydia or Gonorrhea. NOTE: Healthcare providers are mandated to notify the Minnesota Department of Health for positive results on these tests.

Responsible for administering assessment for the county. Supervises and advises local jurisdictions on assessment matters, conducts statistical studies of assessment ratios, prepares appraisals for the County Board of Equalization and tax court, and advises the County Board. Provides assessment services for all unorganized townships and organized jurisdictions that contract with the county. Reappraises all parcels at least once every five years, inspects changes affecting value, administers homestead and other classifications, reviews taxpayer complaints, and assists local Boards of Review in evaluating appraisals.

Provides the following financial services:- Financial Assistance Program: For patients whose insurance coverage and/or ability to pay medical bills is limited. Provides a discount on bills for emergent and medically necessary care. The program may cover current and outstanding bills and may remain in effect for 12 months after enrollment.- Uninsured Discounts: Patients without insurance coverage are eligible for a discount for medically necessary services

Group Exercise Classes: Members can attend a variety of free fitness classes, including cardio and strength, dance, strength, yoga and pilates, ForeverWell, Kids and Family, and water exercise. Note: Not all classes are offered at all locations. Personal Training and Assessments: Rates for members and non-members. Members can receive a free one-on-one 60-minute assessment session with a certified personal trainer. Personal training sessions are available virtually via Zoom (included in membership or a monthly fee). Small Group Training Programs:- Provides opportunities for small group training and flex training. Available classes vary by location. Rates for members and non-members. - Wellness 180 provides a series of lessons that will help educate participants in and out of a classroom setting on how gradual lifestyle changes can positively impact their health. Rates for members and non-members. - Wellbeats is for kids ages 3 to 14 who are participants of Kids Stuff or child care (must be a member). Kids Stuff provides free drop-off child care while parents/caregivers work out (must be a member).Elder Care: Provides specific programs and services to support older adults age 55 and older, including in-person activities and free classes.- ForeverWell: Provides members with wellness activities for older adults age 55 and older including virtually online or in-person options. Must be a member for the virtual online activities. Also provides wellness checks for senior ForeverWell members. The George Wellbeing programs offer guidance, virtually or one-on-one in a group setting, with a board-certified coach, to help participants navigate healthy choices.Adult Sports Leagues: Provides team, doubles, and individuals sport activities. Opportunities for members and non-members. Kids Sports: Provides year-round activities and program for kids of all ages and skill levels, including youth sports leagues and classes, summer sports, Homeschool Physical Education, and adult sports leagues. Members and non-members are welcome to participate. Offers youth with disabilities age 8 and up opportunities to participate in the Blazing Stars Special Olympics Team. The Young Athletes program introduces children ages 2 to 7 with and without intellectual disabilities to the world of sports. Orthology: Provides physical therapy and chiropractic services Kids and Families: Provides exercises classes, adventure racing, free child care while members work out, Parents Night Out provides child care for an evening out, family friendly fitness centers, and youth and family fitness cards that outlines an entire workout from warm-ups to cool down stretches. Journey to Freedom: Provides an 8 week session where participants meet in small-group discussions, read, reflect, find support, and heal. The goal of the program is to build community and support successful life change in a safe place. Specialty series include Freedom from Body Image and Food Issues, Freedom from Low Self-Esteem, Freedom from the Pain of Grief and Disappointment, and Freedom from Fear. Condition Specific Programs: Include tailored health and fitness programs for people with health conditions including Parkinson's disease and pre-diabetes. Water Safety Program: Provides reduced cost water safety instruction for kids ages 5 - 14 and swimming lessons for ages 6 months to adult. Offers parent and child, school-age children, preschool children, and teen and adult swimming lessons and water safety instruction. Member and non-member rates available. Provides trainings and certifications for lifeguard training, CPR and first aid, babysitting safety, safety training for coaches and instructor level training. Classes are offered in a traditional classroom and blended where lessons are online and skills are practiced in class.

Offers a nurse line available 24 hours/7 days a week for individuals who may need to speak with a nurse about medical care and where to go for care. Nurses can provide medical advice on what potential options are available such as virtual care, primary care, urgent care options, or seek emergency care if needed at a M Health Fairview location.

Provides a supplemental food program that helps families eat well and stay healthy by providing nutrition education, one-on-one counseling about nutrition, vouchers to buy healthy foods, support and help with breastfeeding, and referrals to health care, immunizations, and other programs.

Provides free pregnancy testing and information on pregnancy.

Medical services for all ages of life; includes:- Chronic disease management- Immunizations- Lab draws and x-rays- Medication management- Prenatal care- Routine exams- Urgent care visits

Provides religious education

Food pantry. Inventory varies based on the donations which may include fresh bread, cookies, rolls, salads, and always nonperishable foods.Accepts donation.

Provides a range of public health functions that protect and promote the health of residents. Services include:- Collaborative Wellness Initiatives: Works with community partners, schools, workplaces, and organizations to create policies and programs that support healthy lifestyles and prevent chronic diseases (e.g., tobacco-free living, active living).- Community Health Assessment and Planning: Leads or contributes to regular assessments of community health needs and develops improvement plans to address priority issues in the service area.- Contagious disease/life-threatening illness investigation- Contracts with school districts to provide pre-school screenings, hearing and vision screenings, scoliosis screenings, school health services, and health education- CPR Training and Certification are available for a fee- Environmental Public Health Assessments: Partners with regional teams to identify and address environmental health hazards in homes and communities (e.g., healthy homes approaches).- Investigation and follow-up regarding reports of public health nuisance in which the health of the public is at risk or in danger

Helps individuals and families with low incomes (including temporary low incomes) get the food they need for nutritious and well-balanced meals. Provides extra support to help stretch a household's food budget - it is not meant to cover all the groceries a family needs.Monthly benefits are loaded on an Electronic Benefit Transfer (EBT) card, which looks and works like a debit card. The card can be used to buy groceries at authorized stores, farmers markets, and online retailers. Learn more about where to shop and what can be bought.The amount of benefits received is based on income, expenses, and number of people in the household.The Supplemental Nutrition Assistance Program Employment and Training (SNAP E&T) program provides free employment and education training and support for people getting snap benefits. SNAP E&T participants gain support, skills, training, or experience to reach their goals. Many organizations, including technical and community colleges, community-based organizations, county agencies, tribes, and CareerForce Centers provide SNAP E&T programs and services. Programs can include career planning, job search, training for in-demand jobs, student support, financial support, and continued support once a participant has a job.

Provides consumers, family members, providers, and the community services such as:- Assessments?- Assistive technology demonstrations - Lending and Demonstration Library: Allows individuals to try a piece of technology in their home or work environment for 30 days- Training and one-on-one support

Provides therapy for:- Individual therapy: Anxiety, autism/neurodivergence support groups, depression, grief/loss, health/sleep, identity, LGBTQIA+, relationship/self-care, self-confidence, sex, substance use/addiction, and trauma- Couples therapy- Child therapy: Academic struggles, achievement testing, behavioral issues, developmental milestones, identity, play therapy, sibling relationships, substance use/addiction, teens, and trauma- Family therapy: Couples counseling, grief/loss, identity, parenting, relationship/self-care, substance use/addiction, and traumaUses evidence-based treatment modalities to support clients as they work towards personal growth and mental wellnessTelehealth available.

Offers a year-round employment program that connects youth to employment, technology, and entrepreneurship. The program prepares young people for success in a competitive workforce by developing the work readiness skills and growth mindset employers need and expect. Opportunities include:- Express Bike Shop Apprenticeships: Youth take donated bikes and return them to productive service in a retail environment. Apprentices might accept donations, manage inventory, wait on customers, repair and maintain bikes, prepare damaged bikes for recycling, and complete a signature project as a team.- Food Shelf Apprenticeships: Located at Keystone's Rice Street food shelf, apprentices stock shelves, help with inventory control, and assist food shelf customers. Additionally, youth with language skills may serve as translators. Youth learn customer service skills and make a difference in their community.- Teen Tutor Apprenticeships: Apprentices provide literacy tutoring to younger students using the evidence-based Sonday System. Each tutor works with a small group of elementary students four days a week at the McDonough Community Center, providing structured sequential literacy lessons.- Teen Tech Apprenticeships: places members of Keystone's Teen Tech Center as paid summer tech apprentices at local companies. Apprentices will get work readiness training like other apprenticeships plus technical training to fit their roles.