Designed to support all generations with services that focus on behaviors and their impact on overall wellbeing; programs provide mental, chemical and behavioral support, case management, and resources. The approach used is holistic and traditional, incorporating healing aspects such as ceremony and traditional practices. - Healing Generations: provides individual, family, and couples therapy for American Indian families. In addition to mental health services, case management services and therapeutic life coaching are also provided to clients. Some services include: - Short and long-term counseling for youth, adults, couples, and families - Healing circles on select topics - Mental health assessments - Community education and workshops on the importance of mental health - Family & Youth Trauma-Focused Groups: provides therapeutic groups focused on healing historical trauma and relationships in families and youth. Supports families to have healthy relationships and cope with stress in a positive way. Conducts groups for ages 7-11 years old and 12-18 years old that are facilitated by therapists. The groups focus on developing skills to manage trauma responses, healthy eating, physical exercise and study skills. - Wakanyeja Kin Wakan Pi (Our Children are Sacred): provides case management, parent education on infant safety and health, nutrition, prenatal education, home visits, connection to resources, and Mother's Circle support group for women who are pregnant or parenting children 13 months or younger. In addition to supportive services throughout and after pregnancy, limited chemical dependency supportive services are also available.

The community clinic offers primary care, health and mental health screenings, and wellness promotion. Services include: blood pressure screening, depression screening and emotional well-being assessments, diabetes screening, foot and nail care, general assessment for substance use disorders, general physical exams, healthy exercise assessment, healthy sleep assessment, information and assistance, nutrition assessments, respiratory/asthma screening, school and sports physicals, skin cancer screening, support and socialization, and vision and hearing screening. The Get Fit For Kids program provides fun educational activities for kids to engage in healthy diets and physical activity.

A community-driven initiative designed to support individuals who have been directly or indirectly impacted by gun violence or COVID-19. This program offers personalized assistance to help participants achieve their personal and professional goals. Services include: Comprehensive Services: Helps with employment, education, housing, healthcare, transportation, and legal matters. Community-Centric Approach: Uplifts families and young people, fostering community healing and empowerment. Personalized Support: Assistance is tailored to each individual's unique needs and aspirations.

Provides an anti-violence option and helps to provide pathways to exit the cycle of violence for adults who are currently involved or have been involved in gangs or street groups. Services include: - Access to health care services ?- Basic needs assistance ?- Coaching ?- Success plans

Offers one-on-one life coaching from certified male life coaches, fatherhood groups, and parenting courses at no cost to clients. Helps fathers raise awareness, increase confidence, and create action to meet personal and professional goals. Parenting classes consist of self-care, parenting skills, and relationship skills. Meetings are conducted via Zoom for The Good Father Group. Email for more information.

A psychosocial rehabilitation program for veterans with a serious mental illness. Veterans work with a coach and as a group to create a recovery plan. Veterans work toward their goals by developing a recovery plan, attending programming 2 - 5 days per week, meet with a coach, explore educational services, and practice skills outside in the community.

Telephone Recovery Support (TRS): A peer-to-peer support program for individuals seeking to initiate and/or maintain recovery from drug/alcohol addiction. TRS volunteers reach out over the phone and check-in with individuals; and, if needed, connects them to resources needed to achieve and maintain recovery. This support is limited to the telephone. Recovery Coaching: Includes all Recovery Meetings and site-based Recovery Coaching. Recovery Meetings offer an open format where people can connect with others who are initiating and maintaining recovery. Groups range from the population served to the languages offered. Site-based Recovery Coaching provides opportunities to connect with a Recovery Coach in a one-to-one setting and connects individuals to resources to strengthen their recovery and remove barriers.

- Accepts donations of gently used baby items (except car seats and cribs), blankets, bouncers, diapers, wipes, baby wash, formula, high chairs, maternity clothes, swings, toys, books, stuffed animals, pacifiers, and clothing/shoes from newborn up to size 3T - Classes in breastfeeding, budgeting, childbirth, child care, food/nutrition, housing, infant care, life coaching, parenting, and more - Provides baby clothing, coats, snow suits, hats, mittens, scarves, shoes, furniture, emergency diapers, wipes, blankets, maternity clothing, Pack N Plays, and formula - Educational counseling on abortion and alternatives - Pregnancy testing - Ultrasound services - Community referrals to child care, food, education, employment, housing (including assistance in searching for housing), job assistance, physicians, and more - Peer counseling - Car seat safety seminars - Individuals may receive a new infant car seat or convertible car seat when they take two classes and the car seat safety seminar

Offers food and gas assistance. Applications for heat, utilities, rent, childcare, and other larger costs are available. Also includes the option to join Transitions, a 3-6 month coaching partnership helping women achieve specific goals in areas such as education, employment, finances, life-style, nutrition, and others.

Provides individual, family, and couples counseling. Areas of specialty include: - Abuse and trauma - Anger management - Anxiety - Autism/spectrum disorders - Body image and self-esteem - Childhood/behavior issues - Conflict - Depression - Grief and loss - Grief over the loss of a child - Life coaching - Men's issues - Parenting - Pregnancy after a loss - Pregnancy loss - Postpartum depression - Postpartum mood disorders - Relationship issues - Self-harming behavior - Separation/divorce - Traumatic bereavement

Offers life skills classes such as: - Employment Strategies: Classes will provide participants an opportunity to assess their values and career preferences, create and build a resume, prepare for interviews, and network with potential employers - Life and Empowerment Coaching: Participants will work one-on-one with a certified Life Coach for a period of up to nine months assessing their life and setting goals to improve in areas they identify - Mental Health Support Groups: Groups are regularly scheduled by covering various topics and offer a safe place to be heard and create community. All are welcome to attend. - Nutrition Basics: Classes offered each month on various nutrition topics to help participants prepare healthier meal options - Personal Finances and Budgeting: Based on Dave Ramsey's Financial Peace University, the class covers budget topics to help participants have a strong starting point to begin using a budget and handle their finances better

A non-profit medical clinic that offers free and confidential services. Offers support and resources to men and women who are facing an unplanned pregnancy, are at risk for an STD, or need resources as new parents. Services include: - Abortion information - Cradle of Hope Program: Offers free Pack N Plays - Life coaching - Pregnancy and parenting education - Pregnancy testing - Post abortion support - STD/HIV testing - Ultrasounds - UTI screening Note: Clinic does not recommend, provide, or refer clients for abortion??????

Provides a diverse range of wellness programs that provide a continuum of care in a culturally affirming environment. Programs are designed to provide tools and resources to Latinos of all ages and engage them in shifting behaviors and accessing resources to support optimal health. - Referrals to medical clinics, health education, exercise, educational workshops and resources for new and expecting mothers - Assists families with navigating health systems and educates them on how to access health care. - Diabetes prevention program (El Reto) focuses on lifestyle changes by introducing healthy food and how to introduce the food to their families. Engaging families to be active by participating in aerobics and other exercises.

Coaching assists individuals with moving forward in life to reach their goals in a set area. Coaching looks at current state in an effort to explore possibilities for the future. The coach acts as an encourager and supporter to identify goals and specific steps to achieve those goals. Coaching services are conducted primarily via telephone. Sessions typically last from 30 minutes to an hour. Sessions are provided once per week at the individual's designated time to begin their session. Coaches will also be available for email support between sessions. Coaching can also be done in person.

Provides a resource for men looking for support to succeed, including: - Access to health care services - Developing a success plan - Finding a job - Life coaching - Peer support group - Referrals for housing and other services

Equips people with education and skills for healthy relationships to promote confidence, growth, and positive life decisions through client-driven sessions with a Certified Life Coach to create opportunities for self-exploration, goal setting, and new possibilities regarding relationships with oneself and others.

Services for dads to help them support their children financially, emotionally and physically including: - Case management services - Parenting skills classes - Child support services - Father and family activities - Employment services - General Educational Development (GED) services/education - Legal services for paternity, custody and child support issues

- Free confidential pregnancy testing - Free ultrasound - Free STI testing and treatment - Life coaching services - Material Assistance: Diapers and wipes, formula, maternity and baby clothing, cribs, and car seats - Pre-natal and parenting classes - Referrals for adoption services, financial aid, housing, legal assistance, and medical care

Provides individual, family, and couples counseling. Areas of specialty include: - Abuse and trauma - Anger management - Anxiety - Autism/spectrum disorders - Body image and self-esteem - Childhood/behavior issues - Conflict - Depression - Grief and loss - Grief over the loss of a child - Life coaching - Men's issues - Parenting - Pregnancy after a loss - Pregnancy loss - Postpartum depression - Postpartum mood disorders - Relationship issues - Self-harming behavior - Separation/divorce - Traumatic bereavement

A gender-specific leadership program. Each session includes leadership presentations and workshops facilitated by YWCA staff and community leaders and covers various leadership topics, such as strengths-based leadership, values and ethics, managing conflict, and imposter syndrome.

Offers free services such as: - Life coaches who can help make positive life changes - Medical services to confirm and evaluate early pregnancy. These services include free pregnancy testing and free limited obstetrical ultrasound services. - Parenting support during pregnancy such as an Earn While You Learn program. This program offers customized one-on-one classes with a mentor. Families or individuals choose the classes that fill gaps in their knowledge of pregnancy and/or parenting. With each class taken, families or individuals earn Baby Bucks to get all-new baby supplies and equipment from the agency's Boutique. - Pregnancy options consultation including abortion, parenting, or making an adoption plan. - Post-abortion healing alongside a caring mentor - Referrals to resources - Sexually transmitted infection (STI) testing services

Counseling, Life Coaching and therapy for: - Works with adults, children, couples and families. - Stress Management - Anxiety - Depression - Sexual abuse - Parent/child issues - Couples Therapy

Trained coaches, who have overcome similar barriers, work with participants to learn to be successful individuals, fathers, employees and citizens through: - GED completion - Job skills preparation and job search instruction - Stable housing assistance - Life and empowerment skills instruction such as getting a drivers license, paying child support, money management, parent education - Development of individual life plan - Mentoring newer participants - Remaining drug free with no recent criminal offenses - Up to 3 months of continuing relationship after graduation to assure a positive transition

Offers free services such as: - Life coaches who can help make positive life changes - Medical services to confirm and evaluate early pregnancy. These services include free pregnancy testing and free limited obstetrical ultrasound services. - Parenting support during pregnancy such as an Earn While You Learn program. This program offers customized one-on-one classes with a mentor. Families or individuals choose the classes that fill gaps in their knowledge of pregnancy and/or parenting. With each class taken, families or individuals earn Baby Bucks to get all-new baby supplies and equipment from the agency's Boutique. - Pregnancy options consultation including abortion, parenting, or making an adoption plan. - Post-abortion healing alongside a caring mentor - Referrals to resources - Sexually transmitted infection (STI) testing services

Provides supportive services working in partnership with the Minnesota Department of Health's Safe Harbor and other federal agencies for youth aged 26 and under in the Twin Cities metro area and surrounding suburbs who are at risk of or already experiencing sexual violence or trauma. - Provides prevention, intervention, and aftercare supportive services for any young person aged 26 and under in the seven county metro area who have experienced or are at risk of experiencing various levels of violence and trauma, focusing on sexual exploitation/sex trafficking. - Gender-specific services for female/femme/trans youth age 17 and under in Ramsey, Hennepin, and Anoka counties offering one-on-one supportive services to young people who are justice system involved, experiencing sexual exploitation/human trafficking, or who are at high risk. - Provides one-on-one life coaching and mentoring support aimed at helping assess and meet basic needs and goals including strength-based, harm reduction, non-judgemental, and trauma-informed best practices - Provides group-based education aimed at decreasing risk factors and increasing protective factors/resilience to prevent human trafficking and other forms of sexual trauma or domestic violence, and promotes healthy relationships - Provides opportunities for youth to safely engage in pro-social activities with peers such as camping and outdoor activities, field trips, and skill-building workshops - Culturally specific services for Native youth aged 24 and under in the seven county metro area who have experienced exploitation or trafficking including one-on-one supportive services, opportunities to connect or reconnect to traditional healing and cutural practices, and to engaged in culturally specific pro-social activities, events, and workshops.