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Fitness Programs - Bois Forte Band of Chippewa

Fitness program services include: - Native Hearts Fitness Center: Offers a facility with stationary and cardiovascular equipment, a racquetball court and sauna. Staff provide individual and group weight management, and body composition programs. Various tournaments, health challenges, elder exercises, youth sports, health walks, yoga and other events are provided. - Vermilion Wellness Center: Offers a sauna, cardio and weight equipment, dumbbells, and free weights and benches. Programs include elder activities, yoga and youth activities. A gym is open for use by local sports teams as well as community recreation teams.

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Health, Fitness, and Sports Programs - Duluth Area Family YMCA

Offers a range of fitness and sports programs including: - Basketball court - Gymnastics - Exercise equipment - Fitness classes (e.g., Aerobics, Yoga, Zumba) - Free weights - Pickleball - Racquetball - Rock climbing - Soccer - Softball - Swimming facilities - Swimming lessons - Tae Kwon Do

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Park and Recreation Activities - Eagan Parks and Recreation

- Preschool programs (creative, recreational, and socialization) for children ages 3 - 5 including basketball, ballet dancing instruction, jazz dancing instruction, track and field, tennis, hiking, musical instrument instruction, and day camps - Youth programs for children ages 6 - 12 including field trips, playgrounds with birthday parties, classes, fishing, and special events - Teen programs for teens ages 13 - 17 such as field trips and special events - Adult sports providing recreational league play for basketball, boot hockey, broomball, flag football, sand volleyball, soccer, softball, volleyball, and wiffleball - Senior activities and recreational opportunities including bingo, craft projects, quilting group, book clubs, monthly potlucks and speakers, and field trips - Family programs available to help parents and children explore and have fun as a family - Banquet and meeting facilities available at Eagan Community Center - Group fitness classes, running track, gymnasium, and weight training available at Eagan Community Center - Ice hockey and public skating available at Eagan Civic Arena - Retreat center available at Moonshine Park 1317 Jurdy Road - Cartooning, ceramics, drawing, jewelry making, painting, and sculpting classes at Eagan Art House - Fitness facility at Eagan Community Center - Accepts passport applications - Dog park at Thresher Fields Park 3200 Brochert Lane features open spaces and lake access. The area is fenced in and includes a separate area for smaller dogs. - Adapted therapeutic sports programs for children ages 6 - 13 with autism and physical disabilities - Cascade Bay Water Park - Safety camp for children with information about fire safety, fire prevention, personal safety, and how to play it safe in everyday situations. Other day camps also available. - Walking program

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Recreation Programs - Marshall Area YMCA

- Adult exercise classes ? - After-school program ? - Aquatic center includes a 6-lane lap pool, zero depth entry pool, water slide, and whirlpool ? - Basketball ? - CPR and First Aid training ? - Fitness center includes over 50 pieces of cardiovascular and strength equipment and an aerobics studio ? - Gymnastics classes ? - Indoor track and gymnasium ? - Lifeguard training ? - Multi-purpose rooms for birthday parties ? - Summer camps ?- Swim lessons - Three locker rooms (male, female, and family) ? - Two racquetball courts ? - Youth room for middle school-age kids

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Health and Fitness Center - Udac

Programs providing individuals tools to maintain or improve their health. Services include: - Dental health - Nutrition - Strength training - Yoga

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Community Services and Activities - Little Falls Public School District 482

Offers recreational and educational activities to all ages, including youth and adults. Activities offered: - Cooking classes, yoga, pottery, day trips, and more for adults - Youth instruction classes in dance instruction, karate, and music - Youth enrichment programs - Youth sports activities which include baseball, basketball, football, golf, gymnastics, hockey, nordic skiing, running, soccer, softball, tennis, volleyball, weight training, and wrestling

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Recreational Programs and Facilities - Hopkins-Minnetonka Recreation Services

Sponsors recreational programs for all ages including senior citizens and persons with disabilities; included are: - Adaptive recreation for persons with disabilities - Day camps - Parks, playgrounds, picnic facilities, family gardens, recreational trails, ice rinks, two swimming beaches (Shady Oak Beach and Libbs Lake Beach), five tennis courts, basketball court, swimming pool, weight machines, free weights, meeting space, hiking trails, biking trails, skate park, canoe rental, sand volleyball, fishing, recreational facilities - Youth sports leagues and classes including gymnastics, softball, baseball, basketball, soccer, lacrosse, swimming lessons year round, CPR instruction, land and water aerobics, kick boxing, safety awareness/self defense, ice skating, ice hockey, skateboarding, and in-line skating

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Recreational Programs and Facilities - Hopkins-Minnetonka Recreation Services

Sponsors recreational programs for all ages including senior citizens and persons with disabilities; included are: - Adaptive recreation for persons with disabilities - Day camps - Parks, playgrounds, picnic facilities, family gardens, recreational trails, ice rinks, two swimming beaches (Shady Oak Beach and Libbs Lake Beach), five tennis courts, basketball court, swimming pool, weight machines, free weights, meeting space, hiking trails, biking trails, skate park, canoe rental, sand volleyball, fishing, recreational facilities - Youth sports leagues and classes including gymnastics, softball, baseball, basketball, soccer, lacrosse, swimming lessons year round, CPR instruction, land and water aerobics, kick boxing, safety awareness/self defense, ice skating, ice hockey, skateboarding, and in-line skating

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City Offices - Two Harbors City Offices

Mayor and City Council Members: https://www.twoharborsmn.gov/government/city_officials/mayor_council/index.php Departments: Administration and Finance: - Responsible for City Council support, finance, human resource activities, labor relations, elections, data practices (records) requests, liquor and tobacco licensing, special events permit, and general government administration Building Official: - Responsible for all construction within the City limits Electric: - Provides new connection and electric service to commercial and residential, and Conservation Improvement Program (CIP) - 503 20th Avenue - 7 am - 4:30 pm Monday - Friday Fire: - Located at the intersection of Lake Co Hwy 2 and 20th Avenue - (218)834-8816 Gas, Sewer, and Water: - Maintains and services both the mains and services - 503 20th Avenue - 6 am - 4:30 pm Monday - Friday - (218)834-8812 Planning and Zoning: - Permits (Conditional use, sidewalk, and sign) - Rental application Public Works: - Includes storm sewer system, streets, parks, cemetery, and governmental buildings - Responsible for snow plowing, sanding, pothole patching, and sidewalk replacement. In addition, the maintenance of City parks as well as the care of trees - Yard waste (accepts grass clippings, leaves, and branches) - 503 20th Avenue - 7am - 3:30 pm Monday - Friday - (218)834-8810 Recreation: - Coordinates and participates in programs including curling clubs, open gym, recreational skating, senior activities, ski trail, summer youth recreation program, swim program and weight training Two Harbors Economic Development Authority: - Responsible for preserving and creating jobs, enhancing the City's tax base, assisting with certain housing initiatives, promoting the general welfare of the people of the City and to assume primary responsibility for development activities within the City

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Fitness Programs - Bois Forte Band of Chippewa

Fitness program services include: - Native Hearts Fitness Center: Offers a facility with stationary and cardiovascular equipment, a racquetball court and sauna. Staff provide individual and group weight management, and body composition programs. Various tournaments, health challenges, elder exercises, youth sports, health walks, yoga and other events are provided. - Vermilion Wellness Center: Offers a sauna, cardio and weight equipment, dumbbells, and free weights and benches. Programs include elder activities, yoga and youth activities. A gym is open for use by local sports teams as well as community recreation teams.

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Recreation Center - Lower Sioux Indian Community

Provides recreational activities for all ages. Facility offers: - Computer Lab - Gym - Multipurpose room ?- Recording studio - Workout room

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Park and Recreation Activities - Eagan Parks and Recreation

- Preschool programs (creative, recreational, and socialization) for children ages 3 - 5 including basketball, ballet dancing instruction, jazz dancing instruction, track and field, tennis, hiking, musical instrument instruction, and day camps - Youth programs for children ages 6 - 12 including field trips, playgrounds with birthday parties, classes, fishing, and special events - Teen programs for teens ages 13 - 17 such as field trips and special events - Adult sports providing recreational league play for basketball, boot hockey, broomball, flag football, sand volleyball, soccer, softball, volleyball, and wiffleball - Senior activities and recreational opportunities including bingo, craft projects, quilting group, book clubs, monthly potlucks and speakers, and field trips - Family programs available to help parents and children explore and have fun as a family - Banquet and meeting facilities available at Eagan Community Center - Group fitness classes, running track, gymnasium, and weight training available at Eagan Community Center - Ice hockey and public skating available at Eagan Civic Arena - Retreat center available at Moonshine Park 1317 Jurdy Road - Cartooning, ceramics, drawing, jewelry making, painting, and sculpting classes at Eagan Art House - Fitness facility at Eagan Community Center - Accepts passport applications - Dog park at Thresher Fields Park 3200 Brochert Lane features open spaces and lake access. The area is fenced in and includes a separate area for smaller dogs. - Adapted therapeutic sports programs for children ages 6 - 13 with autism and physical disabilities - Cascade Bay Water Park - Safety camp for children with information about fire safety, fire prevention, personal safety, and how to play it safe in everyday situations. Other day camps also available. - Walking program

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Wellness Center - Sanford Health Southeast Campus Clinic - Thief River Falls

Offers a comprehensive range of fitness and wellness services to the community. Provides 24/7 member access to use the gym at any time. Additionally, it offers birthday parties, group classes, a personal trainer, and more.

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Recreational Programs and Facilities - Hopkins-Minnetonka Recreation Services

Sponsors recreational programs for all ages including senior citizens and persons with disabilities; included are: - Adaptive recreation for persons with disabilities - Day camps - Parks, playgrounds, picnic facilities, family gardens, recreational trails, ice rinks, two swimming beaches (Shady Oak Beach and Libbs Lake Beach), five tennis courts, basketball court, swimming pool, weight machines, free weights, meeting space, hiking trails, biking trails, skate park, canoe rental, sand volleyball, fishing, recreational facilities - Youth sports leagues and classes including gymnastics, softball, baseball, basketball, soccer, lacrosse, swimming lessons year round, CPR instruction, land and water aerobics, kick boxing, safety awareness/self defense, ice skating, ice hockey, skateboarding, and in-line skating

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Recreational Programs and Facilities - Hopkins-Minnetonka Recreation Services

Sponsors recreational programs for all ages including senior citizens and persons with disabilities; included are: - Adaptive recreation for persons with disabilities - Day camps - Parks, playgrounds, picnic facilities, family gardens, recreational trails, ice rinks, two swimming beaches (Shady Oak Beach and Libbs Lake Beach), five tennis courts, basketball court, swimming pool, weight machines, free weights, meeting space, hiking trails, biking trails, skate park, canoe rental, sand volleyball, fishing, recreational facilities - Youth sports leagues and classes including gymnastics, softball, baseball, basketball, soccer, lacrosse, swimming lessons year round, CPR instruction, land and water aerobics, kick boxing, safety awareness/self defense, ice skating, ice hockey, skateboarding, and in-line skating

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Recreation Opportunities - Redwood Falls Parks and Recreation Department

- Aquatic center - Civic arena - Conference center - Fitness: Assessments, aerobics, exercise classes, and weight training - Fitness center - Indoor playground and gymnasium- Ice skating - Sports: Basketball, flag football leagues, gymnastics, soccer, tennis, volleyball, and wrestling - Swimming lessons - Swimming pool - Youth and adult recreation classes

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Veterans Memorial Community Center - Inver Grove Heights Parks and Recreation

- Birthday party packages - Cardiovascular machines, weight equipment, indoor walking/running track, aerobics studio with fitness classes including yoga, Tai Chi, aqua classes, strength training, and walking club - Childcare center - Gymnastics - Ice arena (two sheets of ice) - Indoor turf March - October - Indoor Water Park: Two large waterslides, splash features, and lily pad crossing - Lap and dive pool - Lessons and Classes: Ice Skate School, open skating, and hockey, swimming lessons - Meeting space - Open gym with basketball court - Pickleball - Senior Center - Soccer

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Health, Fitness, and Sports Programs - Duluth Area Family YMCA

Offers a range of fitness and sports programs including: - Basketball court - Gymnastics - Exercise equipment - Fitness classes (e.g., Aerobics, Yoga, Zumba) - Free weights - Pickleball - Racquetball - Rock climbing - Soccer - Softball - Swimming facilities - Swimming lessons - Tae Kwon Do

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Park and Recreation Activities - Eagan Parks and Recreation

- Preschool programs (creative, recreational, and socialization) for children ages 3 - 5 including basketball, ballet dancing instruction, jazz dancing instruction, track and field, tennis, hiking, musical instrument instruction, and day camps - Youth programs for children ages 6 - 12 including field trips, playgrounds with birthday parties, classes, fishing, and special events - Teen programs for teens ages 13 - 17 such as field trips and special events - Adult sports providing recreational league play for basketball, boot hockey, broomball, flag football, sand volleyball, soccer, softball, volleyball, and wiffleball - Senior activities and recreational opportunities including bingo, craft projects, quilting group, book clubs, monthly potlucks and speakers, and field trips - Family programs available to help parents and children explore and have fun as a family - Banquet and meeting facilities available at Eagan Community Center - Group fitness classes, running track, gymnasium, and weight training available at Eagan Community Center - Ice hockey and public skating available at Eagan Civic Arena - Retreat center available at Moonshine Park 1317 Jurdy Road - Cartooning, ceramics, drawing, jewelry making, painting, and sculpting classes at Eagan Art House - Fitness facility at Eagan Community Center - Accepts passport applications - Dog park at Thresher Fields Park 3200 Brochert Lane features open spaces and lake access. The area is fenced in and includes a separate area for smaller dogs. - Adapted therapeutic sports programs for children ages 6 - 13 with autism and physical disabilities - Cascade Bay Water Park - Safety camp for children with information about fire safety, fire prevention, personal safety, and how to play it safe in everyday situations. Other day camps also available. - Walking program

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Community Education - Wabasso Public School District 640

Helps people develop skills and knowledge to improve their lives and communities. Offers a variety of programs for learners of all ages. Class offerings include athletic/exercise programs, computer classes, driving courses, music and theatre performances, walking programs, weight training, and more.

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Senior and Adult Fitness Classes - Albert Lea Family YMCA

Classes are scheduled every 6 weeks and include such activities as - Water exercise - Floor and step aerobics - Cycling - Cross training - Vinyasa, yin, and hatha yoga - Zumba - Cardio kickboxing - Lifting - Recreational sports: swimming, basketball, volleyball, pickleball, racquetball,Soccer Silver Sneakers and Silver & Fit programs available

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Community Education - Rock Ridge School District 2909

Provides enrichment, enhancement, education, and recreation opportunities for community members of all ages: - Adult sports (Training work out and men's basketball) - Aquatics program and classes (Swim club and swim lap) - Craft/art classes for elementary grade student - Continuing education/enrichment for adults and youth - Youth sports

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Sports Medicine and Athletic Performance - Olmsted Medical Center - Sports Medicine and Athletic Performance

Athletic Performance Services: Offers Circuit Training uses stations, parent and kids programs, personal and group training, and strength training Sports Medicine Services: Care and rehabilitation services for exercise-related conditions, including: - Anterior cruciate ligament (ACL) and medial collateral ligament (MCT) injuries - Fractures (broken bones), including stress fractures - Joint injuries or arthritis - Pain - Pulled muscles - Shin splints - Sprains and/or strains Sports Medicine and Athletic Performance Facility (SMAP): Individuals can work out, use equipment, and participate in programs, such as group fitness classes, hockey, running, throwing, hitting, group training, and personal training.

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Fitness Facilities - Shoreview Parks and Recreation

Fitness Facilities: Include six stair climbers, four treadmills, and three upright bikes Recreation Programs: Provides year-round activities, programs, and events for all ages, interests, and abilities. Programs provide opportunities to learn life skills, stay fit and active, and connect with the community. Specific programs include preschool, swim lessons, fitness classes, etc. Visit the website for a complete list of programs. Senior Activities: Programming geared for seniors, such as day trips, movies, speakers, holiday parties, defensive driving classes, cards, and exercise programs. Tropical Adventure Indoor Playground: A multi-level tropical-themed indoor playground for children under 12. Includes swings, a waterfall slide, a spiral slide, and a jungle. Tropics Indoor Water Park: Water park features Shipwreck Beach, an area for small children, an animal-themed water walk, a splashing palm tree, giant floating sea creatures, etc. A swimming pool is available for adults, including lap hours, a whirlpool, and a patio for adults only.

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Health, Fitness, and Sports Programs - Duluth Area Family YMCA

Offers a range of fitness and sports programs including: - Basketball court - Gymnastics - Exercise equipment - Fitness classes (e.g., Aerobics, Yoga, Zumba) - Free weights - Pickleball - Racquetball - Rock climbing - Soccer - Softball - Swimming facilities - Swimming lessons - Tae Kwon Do

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