Provides the encouragement and support needed to empower caregivers. Services include: - Education and training for both caregivers and volunteers throughout the year - Support groups meet every month - Respite care to spend a few hours with a caregiver - Opportunities to network and learn from others - Monthly calls to inform caregivers of upcoming events - Advocacy to caregivers

- Caregiver support groups; check website for groups and locations - Lunch & Learn gatherings for seniors provides socialization and educational opportunities - Powerful Tools for Caregivers and Matter of Balance trainings provided within the county

Assists older adults and caregivers maintain their health, wellbeing, and independent. Seniors, older adults, adults with mental, physical and chronic health conditions and their caregivers have access to a variety of healthy aging and caregiving services, support and resources. Services include: - Caregiver respite - Consultation - Peer support groups

Short-term relief for caregivers while they are absent or unable to provide care for their relatives or friends. Provides non-medical, in-home services for persons 60 years of age or older in their home: - Caregiver coaching and counseling - Caregiver support groups - Group respite care - In-home respite care - Workshops, classes, retreats, and other activities

Aging Mastery Program (AMP): Through the National Council on Aging; 8 weeks in study;each week is a different topic (financial, physical, mental health, etc.);review books and video materials in-person; aims to help older adults take key steps to improve their wellbeing, add stability to their lives, and strengthen their ties to communities; professionals visit as speakers to assist with sessions. Dementia Friends-sessions: Provides to community members of all ages. Healthcare specific educational session is available, as well as adaptations for particular workplaces, known as Dementia Friendly in the Workplace. These are one-day sessions that last from 60-80 minutes. Educational session available to community members who have attended a Dementia Friends session, to become Dementia Champions, so that they too, can provide Dementia Friends sessions. This is a one-day session. Powerful Tools for Caregiving (PTC): Educational program designed to help family caregivers take care of themselves while caring for a relative or a friend. Focus is on those caring for someone who is 55 years or older. Six weeks of 1.5 hour workshops. Offered both virtually, and in-person, depending upon the time of registration. Call to register for this workshop. Caregiver Training Workshop: This workshop is approximately 2 hours long. Must pre-register and the workshop is provided in-person. The training walks through a workbook that allows the participant (caregiver) to develop a plan of how to care for their care receiver if something should happen to them and they are no longer able to care for that older adult-either temporarily or definitively. Fraud and Scam Prevention Trainings: Provides presentations relating to fraud and scam prevention to the communities of service-upon request. ?Programs are provided at a variety of locations, including Elder Network offices and others. Some programs are available virtually.

We provide support, resources and counseling to Caregivers so that you can take care of yourself while caring for your family member or friend. CARE also helps connect caregivers and seniors with services in the community to meet their individual needs, thereby maintaining and extending independent living.

- Aging Mastery program - Arthritis Foundation exercise program - Chronic disease self-management program (18 ) - Chronic pain self-management program (18 ) - Fit and Strong! Arthritis exercise class - Matter of Balance program to reduce fear of falling and increase activity levels in older adults - Powerful Tools for Caregivers a self-care educational program to provide caregivers with tools and strategies to handle caregiving challenges - SAIL - Stay Active and Independent for Life, exercise focused on strength, balance, flexibility, and basic aerobics - Classes calendar online

Staff are available for speaking engagements pertaining to Tamarisk, Inc.'s mission specifically or issues regarding the consequences of life-threatening illness for the individual and family from a non-medical perspective, caregiver wellbeing, or grief and loss

Arthritis Foundation Exercise Program: Exercise, nutrition and health education, fall prevention, and medication management program for older adults in multiple locations around the region. Leaders are certified Arthritis Foundation instructors. Living Well with Chronic Conditions: A 6-session class to help people cope with chronic conditions; lead by 2 trained leaders. Various locations and trainers available through out the region. Matter of Balance: A class to learn about falls prevention that meets 8 times and is lead by 2 trainers, one whom is a volunteer. PEARLS: A community-based treatment program for older adults with depression. A PEARLS coach will meet with the person for eight, one hour sessions that are customized to support them and their needs. Learn how to problem solve and change their behavior to support their well-being. Powerful Tools for Caregivers: A 6 week class for caregivers to enable them to provide care for a loved one longer and with more confidence and control. Class is lead by 2 trainers and is available in various locations throughout the year. Tai Ji Quan: Moving for Better Balance helps older adults improve their balance and reduce the likelihood of falling. Research has shown that participants are half as likely to fall and are less fearful of falling. Participants typically have improved physical health that leads to better functioning in daily activities, improved balance, muscle strength, flexibility and mobility, and better mental health.Classes beginning in some areas in 2015.

- Educational forums about caregiving provided to the community - In-home Respite Services: Volunteer provides companionship for adult care recipients for 2 - 4 hours per week. Provides respite from caregiving responsibilities to individuals providing 24 hours/7 days a week care. - Powerful Tools for Caregivers Classes: 6 sessions designed to provide caregivers with skills they need to take care of themselves - The Gathering: Out-of-home group respite program for caregivers and adult care receivers. Gives caregivers the opportunity to have several hours' respite. Members of Anoka County faith communities have the opportunity to share in the care of the community's seniors. Volunteers supervised by a registered nurse operate the program. Participants enjoy fellowship, lunch and activities while caregivers enjoy support group meetings, education and time away from caregiving. Caregivers may attend support group meetings whether their loved ones participate in The Gathering or not.

Designed for people who choose to remain at home with families and loved ones. Provides structure, guidance, and ideas to help the individual while supporting health and safety needs. Also offers services and training to aid family members and caregivers. In-home support topics and training services include: - Academics - Behavior support and intervention - Community participation - Crisis and safety planning - Effective communication - Financial planning - Individual and family resilience - Parenting skills - Peer relationships - Risk and safety - Self-advocacy - Self-control - Skill, behavior, and risk assessments - Transition

Provides the following services: - Care coordination and consultation by licensed nurses and social workers - Assessment of needs - Facilitation of family meetings and professional care conferences - Information and referral to services - Liason for family members with health care providers - Accompaniment to medical appointments - Review of current Medicare, Medicaid and private insurance coverage providing explanation of benefits and assistance with organizing and submitting health insurance claims and/or hospital bills - Caregiver coaching - On call only services which provides 24/7 support and guidance in the event of a crisis

Caregiver Support Services provide individualized coaching and counseling to help caregivers develop caregiving skills, connect with resources, and maintain a healthy, balanced lifestyle.?? Caregiver Respite Services provide safety, companionship, supervision, and other nonmedical services that allow the primary caregiver time away for other activities. - Respite services are usually provided in the care receiver's home using a care plan specific to their needs. - Caregiver respite services provided temporary relief and support to primary caregivers who bear the responsibility of caring for their loved ones with physical limitations, cognitive impairments such as dementia, or chronic Illnesses. - Caregiver respite services offer a vital break for caregivers, allowing them to tend to their own needs, recharge, and prevent burnout.

Provides Resources for Enhancing Alzheimer's Caregiver Health (REACH). This program is an approach used by caregiver consultants to support family members and others who are caring for someone with Alzhiemer's disease or a related dementia. The goals are to teach caregivers how to reduce stress, solve problems, and manage difficult behaviors the person with memory loss may display; as well as to help caregivers feel confident in the care they provide and improve their ability to cope. After the caregiver completes the REACH assessment, 4 core sessions are offered and tailored to what the caregiver most needs. The caregiver consultant holds the sessions in person (though alternative service options may be available via phone) typically over 2 - 3 months.

Provides the following services to all those in both family and professional roles that are in need of assistance to learn how to effectively communicate and meet the emotional, spiritual and physical needs of a loved one, client, resident with dementia including those with a history of repeated hospitalizations and dismissal from facilities for challenging and aggressive behavior. Services include: - Conference presentations - Group family consults - Ongoing support to caregivers - Private telephone family consultations - Specialized and appropriate dementia training for both families and professionals

- Hosted Foot Care: by appointment for a foot soak, trim, and callous care - Walking program: at the community center for individuals to walk in a temperature controlled environment - Exercise program: based on Pilates and yoga; open to anyone interested; a variety of exercises are done with both video and volunteer guidance - SAIL: Stay Active and Independent for Life: groups meet either in the morning or evening to focus on exercises that strengthen bone density, improve balance, strength, and fall prevention - Matter of Balance: an 8-week, 2-hour fall prevention class held once per year that focuses on improving flexibility, strength, confidence, and skills in fall prevention - Powerful Tools for Caregivers: a 6-week, 90-minute annual class for family caregivers focused on care for themselves while caring for a loved one Offers an annual health fair providing: - Health screenings - Flu shots - Information booths on aging and health resources

Education, counseling, and respite services for caregivers

Provides a free online platform to coordinate caregivers who are concerned about an older adult in their lives with shared calendars, communication tools, document center, and more.?? Services include: - Access to supportive resources for caregivers - Building a caregiving team online, including family, friends, professionals, and volunteers - Finding and comparing local, community-based resources - Help with tools, tips, and resources on transportation, wellness, safety, security, and more - Managing care schedules and communication with the care team online

- Physical Therapy - Occupational Therapy - Speech Language Pathology - Assessment for risk level and prevention of falls - Assistance with cognitive issues - Balance training - Care plan to improve Instrumental Activities of Daily Living (IADL) - Family/caregiver training - Home safety evaluation - Maximizing mobility and functional independence - Recommendations for adaptive and assistive devices and equipment - Prenatal massage therapy to support the physiologic, structural, and emotional well-being of mother and baby

Provides resources for seniors living alone as well as caregivers needing support. Services are designed to help maintain independence as long as feasible. Home-based services provided according to availability of volunteers and staff: - Assisted Transportation: Short distance volunteer drivers provide help to access medical appointments, groceries, pharmacy, etc. Limitations and restrictions apply. - Companionship: Home visits provided by volunteers to provide non-medical support to encourage socialization - Homemaking: Indoor light housekeeping services include mild laundry services, floor care, kitchen/bathroom cleaning and other indoor help. Light "fix it" services (i.e. changing light bulbs, smoke detector batteries, etc.), meal preparation, menu planning, picking up groceries and medications, help with organizing bills, etc. Supportive programs: - Caregiver Consulting: Helps caregivers manage and live their lives while caring for another person, develop individualized plans and connect with resources in the community - Caregiver Support Groups: Professionally facilitated, confidential environment for caregivers to share concerns, feelings regarding their role as caregiver and to learn from each other - In-Home Respite: Home visits by volunteers who visit with care receiver to temporarily relieve the caregiver. (Services are not home health aide, medical or PCA). - Social Respite: Memory Cafe meets once a month providing conversation, tactile arts/crafts projects, exercise, music and games to temporarily relieve the caregiver while providing socialization for care receivers

Provides Resources for Enhancing Alzheimer's Caregiver Health (REACH). This program is an approach used by caregiver consultants to support family members and others who are caring for someone with Alzhiemer's disease or a related dementia. The goals are to teach caregivers how to reduce stress, solve problems, and manage difficult behaviors the person with memory loss may display; as well as to help caregivers feel confident in the care they provide and improve their ability to cope. After the caregiver completes the REACH assessment, 4 core sessions are offered and tailored to what the caregiver most needs. The caregiver consultant holds the sessions in person (though alternative service options may be available via phone) typically over 2 - 3 months.

Volunteers provide non-medical services: - Companion services - Errand running/shopping assistance - Meal preparation - Respite - Senior exercise programs and fall prevention education - Small household and yard chores - Telephone reassurance - Transportation: not wheelchair accessible. Door-to-door. - Caregiver support and education; a 6-week class, Powerful Tools for Caregivers; and a weekly support group

Education, counseling, and respite services for caregivers

Encourages independent living for elderly refugees by empowering their caregivers. CAPI works with caregivers who provide for their elderly relatives, serving as a resource to help with economic, social, and medical difficulties often associated with caring for their loved ones. Services include: - Educational caregiver workshops on stress relief, legal, and financial services - Information, resources, referral, and support services - Monthly caregiver support group - Personal Care Assistant skill building and training

In partnership with the Minnesota Department of Veterans Affairs (MDVA), the CORE program offers casework, outreach, referral, and education. Behavioral Health Counseling: - Deployment and reintegration support - Diagnostic assessments - Individuals and couple counseling - Family counseling and support - Trauma-focused Behavioral Therapy Caregiver Support Respite: - Caregiver coaching and counseling - Classes and workshops to caregivers - Emergency care planning - Support groups Case Management: - Case management services to create a personalized plan identifying beneficial services and resources based on an individual's situation Financial Counseling: - Budget and financial counseling services - Credit improvement - Debt management - Foreclosure prevention - Homeownership - Student loan counseling Homeless Initiative: - In a collaboration with Minnesota's Heading Home, staff work with homeless veterans to find solutions for short and long-term shelter Veterans Support Groups: - Men's veterans PTSD support group - Women's support groups for family members of veterans